Breaking Free with Lindsay

For anyone spending time away from their kids over the holidays, this episode is for you!I'll share my personal experience and why I agreed to NOT see my kids for 2 weeks over Christmas.Plus, I'll talk about how I prepared myself and my kids BEFORE they left and strategies to cope while they're away.If you're spending Christmas away from your kids this year -- I'm sending you a BIG HUG + I have this personal video message just for you to help keep you from falling apart.https://www.breakingfreewithlindsay.com/Christmas-MessageBook a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Gone are the days when divorce was reserved for extreme circumstances. Now, it seems like everyone is getting divorced -- why?There's lots of areas we could place blame - self entitlement, selfishness, the masculine/feminine is out of balance in the relationship, the destruction and attack on the family. I could go on.But what if it's deeper than that?What if we're being divinely guided toward a new version of family?The energies on our planet our shifting from the 3rd dimension to the 5th dimension. Structures and systems are crumbling, and marriage is no different.Join me in today's episode as I dive into the spiritual aspect of divorce and how to build something new, something in alignment with your soul's calling.Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Most of us don’t realize we’re doing this. 👇We are intentionally trying to misunderstand our ex, because… we want to be right… we want to win… we want to prove our pointAnd we definitely don’t want them to win.But this not only damages your coparenting relationship, it actually causes you more stress and frustration.In this episode, I dissect how to recognize when this pattern is showing up + and how to shift out of it.Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

I’m sharing a bit of controversial advice on today’s episode because it’s counterintuitive.It’ll force you to lean in when you want to retreat.And it was inspired by the book The Magic – so if you know that book then you can guess what the advice is :)Either way, this tip is based on brain science and in manifestation principals. It is designed to get you what you want faster – including an awesome coparenting relationship!Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

If your child’s emotions have been high lightly, then welcome to back to school season – you are not alone.This is a VERY COMMON time for resistance, fighting, tears, and tantrums.I explain exactly why this is and how to deal with the lack of cooperation and support your child through all of their BIG emotions in this episode.Happy listening :)If you have a young child and want to dive deeper into understanding their emotions and decoding their behaviour, then definitely grab a copy of The Positive Parenting Framework on Amazon. http://mybook.to/ParentingFrameworkBook a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

The biggest fear when contemplating divorce is: Will I mess up my kids? Let’s tackle that today.In this episode, I dive into:How to face this fear head on so you can move through itWhat “messing” your child up actually meansHow to reduce the risk that they’ll be totally F’d up as a result of your divorce. This is a good one for anyone who wants to do right by their kid while moving through new, uncharted territory in your parenting journey.If you want to dive further into coparenting while fully supporting your child, definitely check out my Conscious Co-Parenting course.Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

When you disagree with your ex BUT have joint decision making power over your child, what do you do?In today’s episode, I go into exactly how to break down these seemingly impossible conflicts using a real life example of a dad who enrolled his son in public school against his ex’s wishes. She had been homeschooling their son and this massive curveball was thrown her way a week before school started. This example is a good one – demonstrating the conflicting values and priorities of coparents while simultaneously sharing decisions.I break down possible motivations (they’re not always what you think), and how to approach a similar conflict using my 3 step process.If you’re interested in diving deeper into creating a successful coparenting relationship that ultimately benefits your child, then check out my coparenting program at https://www.breakingfreewithlindsay.com/coparentingBook a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

If you’re constantly drained by co-parenting drama, stuck in the same fight on repeat, or waiting for your ex to finally change—you’re not alone. But it doesn’t have to be this way.In this episode, Lindsay breaks down 3 hidden reasons co-parenting feels so exhausting—and what you can do about it today. These simple mindset shifts and internal realignments will help you reclaim your energy, your peace, and your power—no matter what your ex is doing.✨ It’s time to stop fighting the current and start flowing with it.Ready to shift your co-parenting dynamic for good?Check out the Conscious Co-Parenting course → https://www.breakingfreewithlindsay.com/coparenting Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

If you believe in manifestation and the law of attraction, you know that you are ALWAYS creating your reality — whether that’s the money in your bank account, the people you’re attracting into your life, or the life lessons you’re ready to learn — you are always co-creating your reality.You’re co-creating this reality with LIFE. With the Universe. With God. With your Higher Self.You are being divinely guided. Your prayers are being answered. You are manifesting your reality each and every day. So let’s use this to our advantage in our co-parenting relationships.This episode goes over exactly how to apply the law of attraction to your co-parenting relationship.Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Nobody likes to feel like they're fighting an uphill battle. So if your ex has been difficult to deal with, and is leaving you triggered and frustrated, this simple shift will start to change everything about the relationship dynamic. If you like this episode, it's been taken from my Conscious Co-Parenting course and enrolment is open now --> https://www.breakingfreewithlindsay.com/coparentingBook a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

We’re flipping the typical script on its head today and contemplating an uncomfortable question: What if God wanted you to get divorced?We hear that God values marriage, but what if there’s more to the story?Join me as I discuss my personal experience and share my reflections on this topic.… because maybe (just maybe) staying in a marriage to please God is a limiting belief. Curious to hear your thoughts → DM me on Instagram after you’ve listened to the full episode and share your perspective. Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Being a single mom feels like A LOT sometimes. You’re trying to take care of your kids, while juggling work, managing a house and no one is taking care of you. It feels overwhelming!Overwhelming isn’t sustainable – and it’s probably not how you want to show up as a mom. Today, I’m sharing 5 ways that I’ve been able to shift OUT of overwhelm into being a more relaxed and fun mother.Enjoy :)Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

What are the top 3 mistakes co-parents are making that are keeping them stuck in a cycle of disagreement, lack of trust, and lack of mutual respect?Listen to this week's episode to find out exactly what those mistakes are and how to stop making them.Enjoy :)Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

The Breaking Free with Lindsay podcast is undergoing a make-over, and it's going to be SAME SAME BUT DIFFERENT (my favourite saying from Vietnam!). Same --> breaking free from fear, limiting beliefs, thought patterns, trusting your intuition and creating an epic life.Different --> The focus now shift to creating an easy and amicable co-parenting relationship. Think less stress, fewer fights, and happier kids.Thank you for being here through this transition and I look forward to connecting with you again each and every week.If you've received even helpful tip or mindset shift, please leave a review. It'll help me reach others just like you :)Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Is there a link between toxins and chronic pain? Autoimmune issues? Cancer? Heart issues?The more I learn about health, the more I believe that the majority of our health issues comes back to toxin overload – our body is great a detoxing, BUT it can’t always handle everything we throw at it.Now, I’m not an expert, which is why I’m chatting with Vaughan Sauverain all about detox.I’ve personally done his 6 week transformational detox program and would recommend it to anyone who’s not quite feeling right in their body.It’s like hitting the reset button, doing a spring cleaning in your body, and setting a solid foundation to carry you forward.If you’ve been curious about detoxes, this episode is a must-listen.More about Vaughan Sauverain👇Vaughan Sauverain is a visionary leader + founder of Aligned Sovereignty. His own journey through significant health challenges and physical injuries fuelled his determination to take charge of his well-being and discover the keys to lasting health and vitality.Vaughan has since worked with the world’s top mentors, healers, and practitioners, dedicating himself to unlocking human potential through foundational health practices and principles. Using a unique blend of modalities Vaughan's work is dedicated to guiding individuals back to a state of balance, vitality, and equilibrium, “in”powering them to reclaim their sovereignty and live in alignment with their highest potential.Connect with Vaughan & Learn more about detox👇Website: https://www.alignedsovereignty.com/IG personal - @‌vaughan_sauverainIG detox - @‌alignedsovereignty Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

What are you not seeing?There’s a link between physical pain and sensations in your body and your thoughts, emotions, and even the energetic field around you.Rebeccah and I get into the fun topic of quantum biofeedback and hypnotherapy, talking about the intangibles that directly affect us even though we can’t see them.More about Rebeccah Steele👇Rebeccah is a Hypnotherapist and Quantum Biofeedback Health & Wellness Mentor. She helps entrepreneurs with expert transformative insights regarding their health and wellbeing goals and pivots these goals into reality.Connect with Rebeccah Steele 👇Website:http://www.rebeccahsteelewellness.comPodcast: https://creators.spotify.com/pod/show/rebeccah-steele-wellnessFacebook:https://www.facebook.com/share/9TwjdWhbhX16ahwB/?mibextid=LQQJ4dIG: https://www.instagram.com/mindset4biz_mentor/LinkedIn: http://linkedin.com/in/rebeccahsteelebusinesswellnessinterventionmentor Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Being in a controlling relationship full of gaslighting and second-guessing herself, Livia Lowder knew her life needed to change. Everything good happens outside your comfort zone.Life throws us curveballs, hits us hard, and knocks us down, but the hardest parts of our lives end up leading to the best parts.Join us in this episode for an in-depth discussion on living life outside of our comfort zones and starting over in a new country.More about Livia Lowder👇Livia Lowder is a podcaster, speaker and coach who focuses on helping millennials feel more balanced and less overwhelmed. She teaches them the foundations of Emotional Health & Development (with a little bit of the Woo Woo thrown in for good measure).Livia is extremely passionate about supporting others to improve their emotional awareness and intelligence so that they can live more abundant and fulfilling lives.Connect with Livia 👇Website:http://www.eqnation.orgFacebook:https://www.facebook.com/livia.lowderIG:https://www.instagram.com/livia.lowder/Podcast FB:https://www.facebook.com/groups/408304500807345Podcast IG: https://www.instagram.com/emotions.untapped/ Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Curious about psychedelics and healing? Join Dr. Elizabeth Shuler and I in this fascinating conversation about mental health, healing, and the questions to ask before jumping into psychedelics.More about Dr. Elizabeth Shuler👇Dr. Elizabeth Shuler, AKA Liz, is a psychedelic integration coach and yoga therapist who helps those who feel stuck in chronic stress & embodied trauma to reset, reconnect, and rediscover who they really are.Liz believes that we all have darkness within us, and that it is not something to be feared but embraced.Liz's credentials include a Master's of Science in Mental Health Counseling, Yoga Teacher certification, and Reiki Master certification. She has also completed a PsyD and Yoga Therapy certification.She has lived abroad for over 9 years, from the US to Jordan, China, and now Belgium!Connect with Elizabeth👇Website:http://www.innerevolutioncoach.comLinkedin: https://www.linkedin.com/in/innerevolutioncoaching/IG:https://www.instagram.com/innerevolutioncoaching/Other Links:https://linktr.ee/innerevolutioncoach Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Divorce is messy. Running a failing business is messy. And BOTH happening at the same time put Brittany Racine into survival mode, where each day felt like dealing with yet another explosion. We get into it ALLLL in our conversation.More about Brittany👇Juggling single motherhood and a demanding real estate career, Brittany has proven her resilience and determination. After overcoming the hardships of divorce and a failed business, Brittany has learned valuable lessons that have fueled her success and allowed her to build a powerful life for her family.Connect with Brittany Racine 👇Facebook: https://www.facebook.com/brittany.racine.79/IG: https://www.instagram.com/brittanyracine_/ Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

If you get overwhelmed easily, listen up.It doesn’t have to be this way.This is simply a stress pattern. One that, once you recognize, you can let go of.So how can you let this go?--- > Dive into Episode 58 to find out!I hope this helps.I can tell you from where I’m sitting now, life is way easier when you feel relaxed and you trust yourself completely.And I truly hope you get there.Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Your self worth IS your net worth.We think that the more we do, the more “successful” we’ll be, the more money we’ll make, or the more happy we’ll be.But that’s not true.Our self-worth is actually a BIG determining factor.As a Vietnamese immigrant, DeDee Cai was living the American dream – working hard and owning a business. But after the painful realization that something had to change, she started to tune into what she wanted and walked away from the script that was given to her.This episode is filled with so many nuggets of wisdom and is for anyone who knows they’re meant for more.More about DeDee👇Dedee Cai, founder and a performance coach of FIT TO PROFIT, a company that utilizes psychology, cognitive science, holistic wellness to help entrepreneurs get holistically fit to attain peak level of performance in their life and businesses.She believes that your self-worth is your net worth, and she’s on a mission to empower women to live up to their own potential unapologetically while changing the world.Connect with DeDee Cai👇Website: http://www.fittoprofit.comBook: https://www.amazon.com/Overcomer-Conquer-Your-Achieve-Goals/dp/B0CCXPGD2C/ref=sr_1_1?crid=31VKEQHCSW7XJ&dib=eyJ2IjoiMSJ9.j7x4LT49_Y3BXa0jKexwK_q5idENAPGCl9DcerTk55o.bfVMVhW_dIJP17a7x5PN1aY91KUyfZ5rRANlezZcERo&dib_tag=se&keywords=the+overcomer+dedee+cai&qid=1721231738&sprefix=the+overcomer+dedee+cai%2Caps%2C102&sr=8-1Facebook Profile: https://www.facebook.com/dedee.caiFacebook Group: https://www.facebook.com/groups/fittoprofitInstagram: https://www.instagram.com/dedeecai/LinkedIn: https://www.linkedin.com/in/dedeecai/ Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

The very things that make you the happiest can also make you miserable.Any parent knows this → your kids can be the source of so much joy and also drive you mad. When it comes to decoding what makes you happy, it’s not all black and white.Find out more about what I mean in this episode :)Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

After losing her mother at the age of 11, Sujala went into a period of grief that lasted decades --- the catch though, was that she didn’t realize what she was in. High-functioning anxiety, numbness, disassociation, feeling like she wasn’t experiencing life like everyone else… it wasn’t until she was in her 30’s where she started to piece together what was happening to her.This is a heart-felt episode that I’m sure you’ll feel deeply.More about Sujala👇An expat, soon to be podcast host, student @‌36 after 14 years of gap of studying, mom, traveller, self-healer. A griever of 25+ years, survivor of emotional trauma, dealt with high functioning anxiety, brain fog, loneliness... but, embracing life with grit and grace!Connect with Sujala Shastry👇Blog:https://medleytales.wordpress.com/Podcast: https://rss.com/podcasts/discovering-journeys/IG: https://www.instagram.com/discovering.journeys/Facebook: https://www.facebook.com/profile.php?id=61568525481635Linkedin: https://www.linkedin.com/in/sujala-shastry/ Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

I've had the privilege of interviewing so many guests this year who have shared their stories of breaking free in various aspects of life: from overcoming health challenges, leaving a well paying job, overcoming grief, transforming their relationships, and following their dreams.As I've interviewed all of these guests, several themes have emerged - keys to escaping the "stuck" and following their desires. I will share 5 of these themes in this episode.Enjoy!DM me on Instagram --> https://www.instagram.com/breakingfreewithlindsay/Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Growing up in communist Russia, Jewels was surrounded by fear and feeling unsafe. When she moved to the USA, her pursuit of the American Dream ended up being as much an inward journey as an outward one.More about Jewels👇Jewels is a somatics love coach who loves to support female high achievers into guiding them home to who they were before the world told them who they should be. Jewels came to Buffalo, NY. 25 years ago from Moscow, Russia.Jewels is a Mastery Method Certified Coach as well as a yoga and wellness coach. She blends various modalities in her 1:1 & group coaching - somatics, emotional release, meditation, breathwork, movement and mindset work.Connect with Jewels👇Website: http://www.jewelcoaching.comIG: https://www.instagram.com/jewels_coaching/ Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

This idea of the performing monkey stemmed from a conversation with my daughter after her glowing report card. What it takes to be "successful" at school, work, in relationships, or even in life isn't always aligned with who we are. When we measure by other people's standards, we need to become the performing monkey to succeed.This concept has resulted in a lot of inward reflection for me, and I hope it does the same for you.Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

The medical system failed when it came to helping Melissa Rohlfs with PTSD, and as someone who loved cheesey pretzels and Dr. Pepper for lunch, she never imagined FOOD could impact her solution.Yet, when she started working with a naturopath everything shifted.In this episode, we chat about binge eating, PTSD, and how eating “normal” foods affected her child’s behaviour.If you have an emotional relationship with food (I know I do!), then dive into this episode with an open mind and let’s begin to shift your story.More about Melissa👇Melissa Rohlfs is a wife, mom, trauma survivor, holistic health and life coach helping teen girls and women.Connect with Melissa Rohlfs👇Website: http://www.free2bcoaching.comFacebook:http://www.facebook.com/MelissaRohlfsCoachIG:https://www.instagram.com/free2b_coaching/ Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Complex PSDT re-wires your brain after endured trauma. It’s different than PTSD.Jennifer Ginty shares her journey of childhood abuse, moving through trauma as a mother, and now channeling her experience into helping children process and communicate their emotions.This conversation is a reminder that healing is never linear and that good can come from the darkest of experiences.More about Jennifer Ginty👇Jennifer is a single mom and entrepreneur who lives with Complex PTSD and Major Depressive Disorder from childhood trauma.She has spent the last 4 years developing My Moody Monster - a pull apart plush toy that has helped children to get out their frustrations in a safe way and giving families a tool to talk about emotions and communication.Her YouTube channel features her Moody Talks focusing on an emotion each month and teaching coping skills that have helped her with her own mental health.Connect with Jennifer👇Website: http://www.mymoodymonster.comYouTube: http://www.youtube.com/@mymoodymonster Instagram: http://www.instagram.com/mymoodymonsterFacebook: http://www.facebook.com/my-moody-monsterTikTok: http://www.tiktok.com/@mymoodymonsterLinkedin: https://www.linkedin.com/company/93141440 Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Witchcraft is considered “evil” in the eyes of the Catholic church, which makes this conversation with Danie C. Muniz fascinating.She went from devote Christian, active in her church to entering the world of astrology, akashic records, and witchcraft.The journey she took was one of remembrance, feeling more and more called back to her true self – the divinity within her.I absolutely love conversations about religion and spirituality and I hope you love this discussion as much as I did.More about Danie C. Muniz 👇As a Spiritual Counselor, Intuitive Astrologer & Akashic Records Practitioner for over 15 years, she's helped hundreds of healers, coaches and conscious leaders release past traumas, generational & ancestral paradigms and fears that are holding them back from fulfilling their Souls evolution.Connect with Danie👇Website: https://thepeaceteacher.comInstagram: https://www.instagram.com/daniecmuniz Youtube: https://www.youtube.com/daniecmuniz Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Divorce can be messy and it’s something that no one ever thinks they’ll go through. But, as Amanda Russo reminds us, we can have compassion for everyone involved who is going through one of the hardest times of their lives.Amanda is a breathwork facilitator and a family law paralegal, and we get into the nitty gritty of divorce as well as using breathwork to heal.Buckle up! It’s an episode filled with contrast that’ll make you reflect on your own life.More about Amanda 👇Amanda Russo, The Breathing Goddess, is a Breathwork Detox facilitator, Reiki Level II Facilitator, host of the podcast “Manders Mindset”, and a family law paralegal specializing in Divorce law.Connect with Amanda Russo 👇Instagram: https://www.instagram.com/thebreathinggoddess?igsh=NHRzajlvZGM3M2Q1&utm_source=qrFacebook: https://www.facebook.com/share/j5znFMed6BwLo45C/?mibextid=LQQJ4dPodcast: https://mandersmindset.buzzsprout.com/YouTube: https://youtube.com/@mandersmindset?si=4iSovrFVMHyPjzjX Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Welcome to Nuggets of Wisdom (N.O.W.) where I share short insights, thoughts, and perspectives -- little nuggets that are helping me in the hopes they'll enrich your life in some way. 🥰Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Welcome to Nuggets of Wisdom (N.O.W.) where I share short insights, thoughts, and perspectives -- little nuggets that are helping me in the hopes they'll enrich your life in some way. 🥰Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

We've been taught to believe that fear is a signal to stop what we're doing, it's too dangerous to proceed, and to run in the other direction. But fear is NOT this.Fear is part of the process of moving forward, finding your purpose, and living a truly incredible life. In this episode, I share 5 strategies I personally use when fear creeps in so I can move through it with relative ease and continuing going after my dreams.Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Welcome to Nuggets of Wisdom (N.O.W.) where I share short insights, thoughts, and perspectives -- little nuggets that are helping me in the hopes they'll enrich your life in some way. 🥰Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Focus less on finding the BIG thing that’s going to fulfill you and more on what’s going to make you happy right now.This was the lesson Krissy Bold learned after that relatable postpartum hangover when so many of us look around and think: Now what?More about Krissy Bold👇Krissy Bold is a full time mom to 2 toddlers. Before becoming a mom she was a teacher and school administrator. She now creates activities for children and a podcast for moms. Krissy is passionate about building community and giving moms a place to share their stories.Connect with Krissy 👇Website: http://BoldLittleMinds.comFacebook: https://www.facebook.com/profile.php?id=61558868559928IG: https://www.instagram.com/boldlittleminds/Tiktok: https://www.tiktok.com/@boldlittleminds Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

If it’s not fun, it’s not worth doing. <--- This was the lesson Kimberly Crowe learned as she found herself at the top of the corporate ladder realizing this was a ladder she never wanted to climb. We chat about how she escaped the golden handcuffs and created her own path.About Kimberly Crowe 👇Kimberly Crowe helps people break free from limiting beliefs, find joy in their work, and achieve high performance with practical, actionable strategies.She’s an international keynote speaker, TEDx speaker, and founder of Speakers Playhouse, a gamified networking event for speakers, and Entrepreneurs Rocket Fuel, a community for entrepreneurs and coaches.Connect with Kimberly 👇Website: https://www.speakersplayhouse.comLinked In: https://www.linkedin.com/in/kimberly-s-croweFacebook: https://www.facebook.com/kimberly.susan.crowe?mibextid=kFxxJDFB Page: https://www.facebook.com/profile.php?id=100033418397562&mibextid=kFxxJDFB Group: https://m.facebook.com/groups/3936867803076694/?ref=share&mibextid=S66gvFIG: https://www.instagram.com/entrepreneursrocket?igsh=MWU5Mnd4MWU1YzJoNQ== Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Let’s talk fertility issues! – Did you know 1 in 6 women worldwide struggle with fertility issues?In this episode, Ashley Holmes and I both open up and share our fertility journeys. If you’re struggling with conception, then you’ll love this conversation.More about Ashley 👇Ashley supports women struggling to conceive to create a fertile foundation within by integrating mind, body, and spirit together. She customizes programs for clients so that they can nourish themselves from the inside out. She is an International Bestselling author and Executive Contributor for Brainz Magazine.Connect with Ashley Holmes👇Website: https://holisticfertilitycoachinc.my.canva.site/Facebook: https://www.facebook.com/ashley.holmes.3979Facebook Group: https://www.facebook.com/groups/271957647919481/?ref=share_group_linkIG: https://www.instagram.com/ashley_holmes3202/ Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Knowing who you are is the key to your success. In this episode, Diamond Drip and I dive into building businesses and the importance of knowing your human design.She shares her own experiences of seeing success happen for everyone around her while she sat by quietly wondering what was wrong with her, and how everything shifted once she started understanding her soul’s blueprint.More about Diamond Drip 👇Diamond Drip, an award-winning speaker whose journey has been featured on KQED radio news, OnStage Plus Television, New York Weekly and loads of podcasts. Her mission? Helping women break free from fear and self-doubt, and step boldly into their power. Using tools like Human Design and Gene Keys, she guides folks to trust their intuition, embrace authenticity, and unlock their full potential.Connect with Diamond👇Website: https://www.diamonddripconsulting.com/humandesignchartLinked In: https://www.linkedin.com/in/diamonddrip/Facebook: https://www.facebook.com/DiamondDripsDiscussionsIG: https://www.instagram.com/DiamondDripsDiscussions/ Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Lindsey Saxton’s strict religious upbringing raised her to be the perfect wife and mother. But something wasn’t quite right within her. She felt like there was more to life, so she broke the rules and headed back to work.She then worked up the courage to leave her abusive marriage with 5 babies in tow. Lindsey shares her wisdom and lessons through it all, as well as what she’s learning now that she’s re-married and blending a family of 8 kids.A bit more about Lindsey 👇Lindsey is an intuitive healing facilitator, foot and face zoner, reiki certified, cosmetologist/barber, and birth doula.Connect with Lindsey 👇IG: https://www.instagram.com/risinghope_energydoula/ Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

There is a delicate dance that happens when you want to try something new and fear. Not many people are aware of how this works, but once you do, you'll see fear in a whole new light.In this episode, I share a story about my daughter's desire to jump off a bridge. It perfectly illustrates the push and pull between desire and fear. Enjoy :)Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

I never wanted nothing to do with MLM's, affiliate marketing, or sales. I had tried in the past and failed. I had watched my mom try, have success, and be set back when other people quit. Plus... I was bad at sales. And now, what I do with Enagic is a blend of all of those worlds. Life has a funny way of taking you to unexpected places, and in this episode I share my journey of walls up/hands off/wanting nothing to do with this industry to jumping in feeling like it was the best possible step forward. Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Today's discussion with Natasha Ramlall dove into how our passions as a child can be stifled by the pursuit of greatness, and how to reclaim the joy-filled parts of ourselves that have been lost.Natasha's story contains so many gems of wisdom -- from overcoming embarrassment, shame, not fitting in, and not good enough to becoming a shining beacon of what's possible for others.I hope you love today's episode as much as I do.Natasha works with individuals who feel stuck in physical, mental or emotional suffering. She helps them get to the root of their pain and practise embodiment through her individual and group containers, so they can begin to heal.Connect with Natasha 👇Website: humanistcoaching.caFacebook: Freestyle Dance Alchemyhttps://www.facebook.com/profile.php?id=100087330680294 Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

There's one AMAZING way to move through any fear or hangup, and it's by asking better questions!In this episode, I share a technique that activates the part of your brain that is responsible for finding solutions so you don't get stuck in fear. Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

“It’s too good to be true, therefore it must not be true.”How many of us have heard this?Felt this?Have been skeptical about a business, a person, an experience of overwhelming joy?…because it seems too good to be true.But is this bit of skepticism useful or is it holding us back?Let's talk about it!Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

I know so many of you want to find your purpose --- find what you’re meant to be doing in this world because you know you’re here for more.I know you’re meant for more.BUT...We’re not sure what makes us happy.We no longer know what we enjoy.So what do we do? What’s our purpose?There’s a secret I want to tell you. --- This elusive purpose that we’re trying to find… it’s not something you can look for. We don't need to go searching for it.There's an easier way to uncover it... and that's what I talk about in today's episode :)Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

I’m going to share one of my favourite decision making tools with you today.It’s something that I’ve used for years that has helped me make life changing decisions-- from walking away from a 6-figure salary-- to leaving a marriage-- to traveling as a solo mom with 2 kids for months at a time-- to starting an online business (something I thought I’d never do)Ready?Let's dive in :)Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Let's talk motivation.When we envision our future, there are 2 possible versions of ourselves that are driving us --- who we hope to become, and who we are afraid of becoming.Both are great motivators.It’s BOTH our hopes AND our fears that propel us forward and cause us to take action.Fear is NOT a bad thing.Fear is a powerful motivator that can bring about great change in our lives.Listen to the FULL episode and let fear propel your forward toward your dreams. Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Trina Baldwin has lived a very hard life - teen pregnancy, the loss of her fiancee, an abusive relationship, and raising a son with Autism (amongst other diagnoses). In this episode, we focus on her experience raising a child on the spectrum as a single mom,  within a broken system - a system she turned to for help when her son became abusive and that eventually took him away from her. Despite the heartbreaking story, Trina remains optimistic about life and shares how radical self-acceptance has given her peace.The conversation is uplifting despite the topic, and I hope you enjoy listening as much as I enjoyed recording it.A bit more about Trina:Trina Baldwin is the mother of two sons aged 37 and 18, raising both primarily as a single mother and now in the Empty Nester stage of life. Her life has consisted of a rich tapestry of life experiences including adoption, teen pregnancy, the tragic loss of her fiancée, an abusive relationship and raising a son with special needs. None of that has stopped her experiencing life to the absolute fullest though. Engaging in-depth in her own personal/spiritual growth over many decades in a quest to live a fully expressed life of freedom and joy she now finds herself based in Bali and travelling regularly around the world. When there’s something she wishes to experience she never lets the statement “I can’t do that” come into mind, but always reverts to question “how can I do that” – and goes on to bring her dreams to life.Connect with Trina here:https://www.facebook.com/katrinaybaldwin Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

If you're curious about making money online and want to know if you have what it takes to be successful in the high ticket affiliate marketing space, then listen up!The most successful people in this business come from all walks of life and you don't need to come in with marketing skills, tech skills, or even a massive network. We teach you everything when you start.BUT not everyone has success in this business.In this episode, I walk you through 5 characteristics/traits that successful people have so you have see if you have them, and determine whether this business is something that makes sense for you to jump into.Enjoy the episode :)Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

Monica LeBaron thought she was signing up for free yoga classes, but what she received changed the trajectory of her life. She started to feel her anger and resentment bubbling up inside of her after years of people pleasing. As she finally let her feelings out and voiced her thoughts, she learned how to set boundaries, quieted the negative self-talk going on in her head, and learned to love herself again. We talk about our fast-paced culture of stress and anxiety, and how yoga therapy can help your body get a restful night's sleep -- something so many of us are lacking!More about Monica 👇Monica Le Baron, is an award-winning bestselling author and certified yoga therapist helping women with sleep disorders get a good night’s rest. Using her signature program, Sleep Simplified, she has helped hundreds of clients overcome insomnia, reduce anxiety, and finish the stress cycle.After just one session, her clients have been able to get two extra hours of restful sleep, wake up fewer times in the middle of the night, and fall asleep within minutes of their heads hitting the pillow.Website --> monicalebaron.com Instagram --> https://www.instagram.com/monica.le.baron/ Linkedin --> https://www.linkedin.com/in/monicalebaron/ Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.