PODCAST · education
Breaking The Bad
by Brandon and Albert
Breaking the Bad is a raw and honest podcast hosted by Brandon and Albert, where they dive deep into breaking the stigma around vulnerability, emotional expression, and mental health. Together, they challenge the old dogma that says you have to keep everything bottled up and “tough it out.” Instead, they explore how true strength is born from acknowledging weakness, and how healing begins when we show up for each other with openness and empathy. This is a space for real talk, real struggles, and real growth.
-
4
S1:E4 Albert Lu’s Story
Albert shares his journey of transformation and the pivotal moment that led him to prioritize mental and physical well-being. Join us as we listen to a man express profound sadness about being discharged from the Air Force, yet finding solace and turning his challenges into opportunities for growth.
-
3
-
2
S1:E2 Albert Lu Joins The Podcast
Brandon introduces Albert has a new cohost for the podcast. Listen as they go over the mental stigma that we have around mental health and what weakness is and what strength is when it comes to expressing and talking about your mental health.
-
1
Pilot: S1E1 Brandon and Tiffany on Breaking the Bad!
Brandon and Tiffany introduce themselves and start explaining how important it is to break the bad!
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Breaking the Bad is a raw and honest podcast hosted by Brandon and Albert, where they dive deep into breaking the stigma around vulnerability, emotional expression, and mental health. Together, they challenge the old dogma that says you have to keep everything bottled up and “tough it out.” Instead, they explore how true strength is born from acknowledging weakness, and how healing begins when we show up for each other with openness and empathy. This is a space for real talk, real struggles, and real growth.
HOSTED BY
Brandon and Albert
CATEGORIES
Loading similar podcasts...
URL copied to clipboard!