Brett Elliott - Secrets Of Herbal Healing

In this episode, we explore one of the most overlooked drivers of obesity, obesogens, environmental chemicals that quietly interfere with your metabolism, hormones, and fat storage.For decades, we’ve been told weight gain is simply about calories in vs calories out… but what if there’s another layer to the story?Emerging research now shows that certain chemicals found in food, plastics, and everyday products can reprogram the body’s metabolism, making it easier to gain weight and harder to lose it, regardless of diet or exercise.This episode connects the dots between modern chemical exposure, ultra-processed living, and the growing epidemic of metabolic disease, and most importantly, what you can do about it.Read the full articlehttps://www.brettelliott.com/obesogens-toxins-linked-to-obesity/Toxin Calculator Here https://www.brettelliott.com/toxin-calculator/Liver Health Quiz herehttps://www.brettelliott.com/liver-health-assessment-quiz/In this episode, you’ll discover:• What obesogens are and how they act as endocrine disruptors• Why weight gain is not just about willpower, but biochemical interference• How these chemicals increase fat storage, alter metabolism, and disrupt appetite signals• The connection between obesogens and the brain, liver, pancreas, and gut• Why exposure in early life (even in the womb) can shape lifelong weight patterns• Common sources of obesogens in everyday life—plastics, food packaging, cosmetics, and more• Key examples including BPA, phthalates, and industrial chemicals linked to metabolic disruption• Why reducing toxic load through clean food, lifestyle changes, and herbal detoxification matters• This episode is for you if you:• Feel like you’re doing “everything right” but still struggle with weight• Want to understand the deeper causes of metabolic dysfunction• Are looking for natural strategies to support detoxification and balance• Believe true healing comes from addressing root causes, not just symptomsThe body is not broken…It is responding intelligently to the environment it’s placed in.And when we begin to remove the interference, the body often remembers how to heal.#Obesogens #WeightLossScience #MetabolicHealth #EndocrineDisruptors #DetoxYourBody #HerbalMedicine #CleanLiving #ToxicLoad #GutHealth #HormoneBalance #NaturalHealth #ChronicDisease #HolisticHealing #BrettElliott #SecretsOfHerbalHealingSupport the show

In this episode, I sit down with Robyn Carruthers, Chief Executive of the South Pacific College of Natural Medicine, a pioneering institution shaping the next generation of naturopaths and medical herbalists here in New Zealand.Robyn’s journey into natural medicine began with a deep curiosity about holistic health, eventually leading her into clinical practice, teaching, and now leadership in education. Today, she plays a vital role in guiding students into meaningful careers rooted in the healing power of nature.In this episode, we explore:• What makes the South Pacific College of Natural Medicine unique in New Zealand• The structure and depth of the degree qualification in naturopathy and herbal medicine• What students actually learn, from herbal medicine and nutrition to anatomy and clinical practice• The wide range of career pathways available after graduation, from private practice to product creation• The challenges facing herbal medicine in NZ, including recognition and integration into the healthcare system• Why there is a growing need for qualified practitioners to educate and guide the public• How studying natural medicine can transform not just your career, but your entire perspective on healthThis episode is for you if you:• Feel drawn toward a career in herbal medicine or naturopathy• Want to turn your passion for health into something meaningful• Are exploring study options in natural medicine in New Zealand• Believe in empowering others through education and holistic healingThere’s a quiet shift happening in healthcare…A return to nature, to wisdom, to understanding the body as an interconnected system.And perhaps the question is…Are you being called to be part of that movement?Learn more about Robyn Carruthers → https://www.spcnm.ac.nz/robyn-carruthers/Explore courses at the College → https://www.spcnm.ac.nz/Learn more about Herbal Medicine  → https://www.brettelliott.com/what-is-herbal-medicine-and-how-does-it-work/Subscribe for more conversations on herbal medicine, detoxification, and natural healing.#HerbalMedicine #Naturopathy #NaturalHealth #HolisticHealing #CareerInHealth #MedicalHerbalist #SPCNM #NewZealandHealth #WellnessEducation #PlantMedicine #IntegrativeMedicine #HealingJourney #Detox #BrettElliott #SecretsOfHerbalHealingSupport the show

In this episode, we uncover one of the most overlooked health crises of our time, non-alcoholic fatty liver disease (NAFLD). A silent condition now affecting up to 1 in 3 people globally.See Full Article Post Here https://www.brettelliott.com/fatty-liver-disease-and-metabolic-syndrome/I walk you through the real causes, the science behind its progression, and most importantly, how you can begin to reverse it naturally through diet, lifestyle, and targeted herbal detoxification.This isn’t just about the liver… it’s about the entire metabolic system, the gut-liver axis, and how modern living is quietly pushing the body into dysfunction.In this episode, you’ll discover:• What fatty liver disease really is, and why it’s strongly linked to metabolic syndrome• The 4 stages of liver damage, from simple fat buildup to cirrhosis•  How the gut-liver axis and “leaky gut” drive inflammation and fat accumulation• The “multiple-hit” theory & why fatty liver is more complex than we once thought• The most effective dietary strategy (Mediterranean-style eating) to reduce liver fat• Key foods like beetroot, leafy greens, and cruciferous vegetables for liver repair• The most powerful liver-supporting herbs, including: • Milk Thistle (hepatoprotection & regeneration) • Dandelion (detoxification & bile flow) • Bupleurum (gut-liver axis support) • Globe Artichoke (fat metabolism & liver function)• How structured detox programs like BodiClenz and LiverClenz support deep liver repair• Why fatty liver is reversible, and how to break the cycle naturallyThis episode is for you if you:• Feel constantly tired or foggy• Have high cholesterol or blood sugar issues• Struggle with weight gain or metabolic health• Want to understand how to truly detox and heal your liver#FattyLiver #NAFLD #LiverHealth #DetoxYourLiver #HerbalMedicine #MilkThistle #GutLiverAxis #MetabolicHealth #CleanEating #BodiClenz #LiverDetox #NaturalHealing #ChronicDisease #Inflammation #HolisticHealth #BrettElliottSupport the show

Cortisol Belly Fat: 7 Natural Ways to Reduce Stress Hormones & Slim Your Waist!Discover how chronic stress is secretly packing on stubborn belly fat through elevated cortisol and HPA axis dysregulation. In this in-depth guide, Brett Elliott reveals 7 natural, science-backed ways to lower stress hormones, reset your metabolism, and slim your waist, using powerful herbal detox, adaptogens, plant-based nutrition, and simple body-mind techniques.Get started here: https://www.brettelliott.com/cortisol-belly-fat-7-natural-ways-to-reduce-stress-hormones-slim-your-waist/Way 1: Kickstart with herbal detox to clear toxins and lighten liver loadWay 2: Balance hormones with proven adaptogens (Maca, Ashwagandha, Rhodiola, Schisandra)Way 3: Boost brain health and mood with Lion's ManeWay 4: Soothe daily with calming herbal teas (chamomile, licorice root)Way 5: Nourish with leafy greens and cruciferous veggies for magnesium and detox supportWay 6: Stabilize energy and fight oxidation with berries, fermented foods & complex carbsWay 7: Activate calm with body-mind techniques, healthy fats, and deep breathingMy step-by-step 4-week cortisol reset protocol (intensive detox + maintenance phase)Daily meal examples, tracking tips, and realistic expectations for reduced bloating, better energy, and visible waist slimmingReady to reclaim your calm and lean body naturally?#CortisolBellyFat #ReduceCortisolNaturally #StressWeightLoss #AdrenalHealth #MenopauseWeightLoss #NaturalDetox #Adaptogens #Ashwagandha #Rhodiola #HerbalDetox #BrettElliott #HPAaxis #GutBrainAxis #MidlifeHealth #StressRelief #BellyFatSolutions #PlantBasedHealing #AdaptonzSupport the show

In this video, we explore natural strategies for preventing and healing type 2 diabetes — addressing the root causes of blood sugar imbalance rather than just masking symptoms. You’ll learn how diet, lifestyle, herbs, supplements, and holistic approaches can help improve insulin sensitivity, stabilise glucose levels, support metabolic health, and reduce the risk of complications. Whether you’re concerned about pre-diabetes or living with type 2 diabetes, this episode gives you evidence-based insights and practical steps to reclaim your health.For full details, recipes, clinical info and deeper science, visit the full webpage here:https://www.brettelliott.com/type-2-diabetes-prevention-healing/Topics Covered in This Video:• Diabetes epidemic & global prevalence• What type 2 diabetes is & how insulin resistance develops• Understanding HbA1c and blood sugar tests• Why blood sugar dysregulation causes long-term damage• The various dietary approaches to control blood suagr• Weight loss & exercise to improve insulin sensitivity• Natural Herbal blood sugar regulators• Supplements that support glucose and lipid balance• Exercise and lifestyle shifts for long-term metabolic health#Type2Diabetes #BloodSugarControl #NaturalHealth #DiabetesPrevention #HerbalHealing #InsulinResistance #HolisticHealth #HealthyLiving #GlycemicControl #DiabetesSupportSupport the show

Secrets of Herbal Healing - Episode 67Crohn’s disease is one of the most challenging digestive disorders — painful, persistent, and often without clear answers in conventional medicine. In this video, I explore a holistic treatment approach that blends herbal medicine, food-based nutrition, and mind-body healing — giving you hope and practical strategies that go beyond symptom suppression.Visit Webpage Here https://www.brettelliott.com/the-ultimate-crohns-disease-treatment-program/What You’ll Learn:• What Crohn’s disease is and why it’s so complex to treat.• How immune imbalance, gut microbiota disruption, inflammation, and environmental factors contribute to digestive symptoms.• The limitations of conventional treatment — and why a natural approach can offer deeper healing.• Practical dietary principles to reduce inflammation and promote gut balance.• Herbal and food-based tools that support intestinal healing and immune regulation.• Why the gut–brain connection and emotional well-being are part of the healing journey.#CrohnsDisease #IBD #GutHealth #HerbalMedicine #NaturalHealing #HolisticHealth #FoodAsMedicine #Microbiome #Inflammation #MindBodyHealingSupport the show

Bloating and gas are some of the most common — and misunderstood — digestive complaints today. While passing gas is normal, persistent bloating, pressure, or discomfort is often a sign that something deeper is out of balance in the gut.In this episode, I break down why bloating and gas happen, what your body is really trying to tell you, and how to support digestion naturally using food, herbs, and simple lifestyle shifts.Visit Full Webpage https://www.brettelliott.com/how-to-help-bloating-and-gas/In this video, you’ll learn:• What’s normal gas vs when it becomes a digestive issue• The most common causes of bloating (food intolerances, gut bacteria imbalance, stress, constipation)• Foods that commonly trigger gas — and foods that help calm digestion• How the gut microbiome influences gas production• The role of stress and the mind-gut connection• Natural dietary strategies like elimination diets and low-FODMAP eating• Digestive herbs and enzymes that support smoother digestion and gas reliefThis is about listening to your body, reducing irritation at the source, and restoring digestive harmony — not masking symptoms.Learn how to work with your gut, not against it.#BloatingRelief #DigestiveHealth #GutHealth #HerbalMedicine #NaturalHealing #FoodAsMedicine #Microbiome #HolisticHealth #GasRelief #HerbalHealingSupport the show

With a new “miracle diet” appearing every year, it’s no wonder most people are tired of trying and failing. In this episode, Brett explores why 80% of fad diets fail, how restrictive eating harms long-term health, and what a truly sustainable, non-diet approach looks like.Visit Webpage Herehttps://www.brettelliott.com/non-diet-fad-proof-sustainable-eating-plan/See Recipes Herehttps://www.brettelliott.com/all-recipes/You’ll discover the science behind whole-food nutrition, the importance of the food matrix, and practical ways to build a resilient metabolism through real, unprocessed food — without calorie counting or deprivation.Topics Covered:• Why fad diets like Keto, Paleo, and Carnivore ultimately fail• The difference between dieting and true nourishment• The “Golden Rule” of being fad-proof and sustainable• Common dieting mistakes that harm metabolism and mental health• The Non-Diet approach — eating freely without restriction• The Fad-Proof Eating Plan for sustainable energy and balance• The role of good carbs, clean proteins, and healthy fats• Simple meal ideas and tips for food preparation that preserve nutrientsLearn how to eat for vitality, not vanity — and discover how Ultimate Herbal Health programs can support your journey to lasting wellness.#FadDiets #HealthyEating #WholeFoods #NutritionScience #DetoxYourBody #SustainableHealth #WeightLossJourney #NaturalHealth #FoodMatrix #HerbalDetox #NonDietApproach #HolisticNutrition #MindBodyHealth #BrettElliott #HerbalHealthSupport the show

Ultra-Processed Foods & Chronic Disease – What the Research Really SaysIn this episode, we dive deep into the truth behind ultra-processed foods (UPFs) and their devastating connection to chronic disease and early death. Backed by two powerful population-based cohort studies from BMJ and JAMA Internal Medicine, I unpack the hard data and explore what it truly means for your long-term health.You’ll discover:• A breakdown of the BMJ 2023 study, linking UPFs to all-cause and specific-cause mortality• Key takeaways from the French cohort study, showing increased risk of early death among middle-aged adults• Why the modern industrial diet is a silent epidemic—and how it impacts your gut, brain, heart, and immune system• How a clean, whole-food diet and strategic herbal detoxification can reverse this downward spiral• Powerful infographics that simplify the science into actionable insights• Practical steps you can take right now to protect your health, reclaim your energy, and live disease-freeThis isn’t just about food—it’s about freedom from chronic inflammation, obesity, metabolic disease, and mental fog. The good news? You hold the power to change the course of your health destiny.📚 References Covered in This Episode:BMJ Study (2023) – Ultra-Processed Foods & All-Cause Mortalityhttps://www.bmj.com/content/385/bmj-2023-078476JAMA Study (2019) – UPF Consumption & Death Risk in French Adults  https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2723626✔️ Take Your Health Back – Try The Toxin Calculator Here: https://www.brettelliott.com/toxin-calculator/✔️ Download my FREE Herbal Detox Guide → https://www.brettelliott.com/lead_form/free-ultimate-herbal-detox-user-guide/✔️ Try the Ultimate Herbal Detox or BodiClenz programs → https://www.brettelliott.com/detox-supplements/✔️ Get Free Detox Recipes → https://www.brettelliott.com/all-recipes/#UltraProcessedFoods #ChronicDisease #HerbalDetox #CleanEating #NutritionScience #BMJStudy #JAMAStudy #DetoxYourLife #BodiClenz #HerbalMedicine #GutHealth #WholeFoodsHealing #PlantMedicine #Inflammation #PreventativeHealth #HolisticHealing #BrettElliottSupport the show

In this 20-minute episode, we explore the science and natural solutions behind Leaky Gut Syndrome — a condition linked to bloating, inflammation, food sensitivities, fatigue, and immune dysfunction. Discover how ancient herbal remedies and everyday foods can help rebuild your gut lining, calm inflammation, and restore balance to your digestive system.Visit Webpage Here https://www.brettelliott.com/leaky-gut-syndrome-causes-and-natural-solutions/You’ll learn:• What leaky gut is and how it affects digestion and immunity• What are the range of symptoms related to a leaky gut• How the intestinal barrier becomes compromised by diet, stress, and inflammation• Why healing the mucosal lining is essential for long-term digestive health• The top herbs for gut lining repair• Foods that naturally reduce bloating and gas and support gut repair:Perfect for anyone dealing with: IBS, reflux, fatigue, food sensitivities, Post-antibiotic gut symptoms, Chronic bloating, inflammation, or autoimmune flare-ups#LeakyGutSyndrome #NaturalHealing #GutHealth #HerbalMedicine #DigestiveSupport #BrettElliott #SlipperyElm Support the show

In this episode, Dr. Joan Campbell shares her 38 years of experience as a Chinese medicine practitioner, nurse, GP obstetrician, and psychologist to explore the evolution of New Zealand’s healthcare system — from its colonial roots to the current challenges of integrating holistic and Māori health models.We dive into the history of free healthcare, the influence of the British Medical Association, the impact of the Anti-Taonga and Anti-Quackery Acts, and the ongoing tension between disease-care and prevention models. Dr. Campbell also discusses the dissolution of the Māori Health Authority and what the future could look like for natural health regulation and government restructuring.Topics Covered:Traditional Chinese Medicine in China's Health SystemEvolution of the New Zealand health system from 1830–1939The shift to free public hospitals and GP care after 1939Free Healthcare For Maori, What Happened To It?The Anti-Taonga and Anti-Quackery Acts and their repealWhy NZ adopted a disease-care rather than a prevention modelHow are our Government HealthCare Subsidies Used By Doctors Who would pay for holistic health regulation under the HPCA Act?Challenges of integrating alternative and holistic care into mainstream medicineVisions for a more inclusive, integrative healthcare future in New Zealand#HolisticHealth #PublicHealthcare #NewZealandHealth #MaoriHealth #NaturalMedicine #ChineseMedicine #HealthReform #PreventiveHealth #AlternativeMedicine #HPCA #PublicHealthPolicy #JoanCampbell #HealthcareIntegration #WellnessSystem #HolisticCareSupport the show

🎙️ Acid Reflux & Indigestion — Natural Relief Through Diet, Habits & Herbs 🌿 With Brett Elliott, Medical HerbalistDo you suffer from acid reflux, heartburn, or indigestion? You’re not alone — up to 25% of the Western population experiences these uncomfortable symptoms monthly.In this 20-minute episode, I uncover the true causes of reflux and indigestion (it’s not always “too much acid”!), and share a natural roadmap for healing your gut — through food, timing, lifestyle shifts, and powerful herbal allies.This episode blends science, ancient wisdom, and practical insight to empower you with tools that actually work — without relying on long-term medications.💥 In this episode, you’ll learn:✅ What really causes acid reflux (hint: it’s often low stomach acid) ✅ Why large meals, late-night snacking, and fried foods worsen symptoms ✅ Common symptoms beyond heartburn — including bad breath, nausea, bloating, and even tooth erosion ✅ How reflux overlaps with IBS, constipation, and dysbiosis ✅ The dangers of over-the-counter antacids and what studies reveal about dietary fixes ✅ How changing your meal frequency (e.g. 2 meals a day or small frequent meals) can reverse symptoms ✅ The surprising power of papaya, pineapple, and kiwifruit enzymes ✅ Herbal allies for healing reflux and protecting the gut lining:Licorice root (DGL) – coats and heals the esophagusChamomile & ginger – relax and soothe the digestive tractFennel & caraway – reduce gas, pressure, and bloatingSlippery elm & marshmallow root – demulcent herbs to shield and repair🍽️ Plus:✔️ Which foods to avoid (e.g. fried foods, soft drinks, alcohol, and fast food) ✔️ How a Mediterranean-style diet reduces GERD risk ✔️ The link between reflux and hiatus hernia ✔️ Lifestyle tips to relieve pressure on your diaphragm and LES🌟 Whether you’re a health professional, herbalist, or just tired of recurring reflux, this episode gives you the insights you need to start healing — naturally.🔗 Visit www.brettelliott.com for free herbal guides, detox programs, and VIP health coaching.#AcidRefluxRelief #IndigestionHelp #NaturalRemedies #HerbalHealing #BrettElliott #DigestiveHealth #GERDRelief #LicoriceRoot #SlipperyElm #ChamomileTea #RefluxDiet #HolisticHealth #FunctionalHerbalism #StomachHealth #GutHealingSupport the show

Shawn Buckley, President of the Natural Health Product Protection Association (NHPPA), just delivered a blistering speech in Ottawa exposing the war on natural health. Backed by Canada's third-largest petition ever, he demands regulatory overhaul to protect your access to vitamins, herbs, and supplements.• Historic Petition Power: The third-largest in Canadian history, with massive public support to stop the bans.• Chronic Toxicity Crisis: Reveals alarming links between everyday exposures and rising diseases like cancer, autoimmune disorders, and neurological conditions.• Nutrient Deficiency Epidemic: Breaks down how deficiencies in key nutrients (e.g., Vitamin D, magnesium, iodine) fuel chronic illnesses including diabetes, heart disease, and fatigue.• Censorship Exposed: Regulators are silencing science and suppressing information to keep Canadians uninformed and dependent.• Urgent Regulatory Reform: Why current laws must change to prioritize safety, transparency, and true health freedom.#toxicoverload #chronicdisease #naturalhealth #shawnbuckleySupport the show

In this episode, Medical Herbalist Brett Elliott explores one of today’s most misunderstood conditions — Irritable Bowel Syndrome (IBS) — and its deeper connection to leaky gut syndrome, gut-brain imbalance, and immune dysregulation.See full webpage here https://www.brettelliott.com/irritable-bowel-syndrome-ibs-natural-solutions/You’ll discover how modern lifestyle, diet, and stress affect the gut barrier, and how natural healing strategies can bring lasting relief.Topics Covered:• IBS symptoms, statistics & common misdiagnoses• The gut microbiome — how bacteria influence digestion• Leaky gut & intestinal permeability explained• Immune response & autoimmunity triggers• The gut-brain connection and stress link• Dietary strategies: fiber, prebiotics, fermented foods & alkaline balance• Healing herbs — Aloe vera, Licorice, Slippery Elm, Berberine & Goldenseal• Mind–body approaches such as meditation and positive thinkingJoin Brett as he blends ancient herbal wisdom with modern science, revealing how you can restore gut balance and heal from the inside out.#IBS #LeakyGut #HerbalHealing #GutHealth #HolisticHealth #Probiotics #Crohns #NaturalRemediesSupport the show

In this episode, we speak with Dr. Gail Lebovic, renowned oncoplastic surgeon, innovator, and medical device entrepreneur. She shares her journey from personal motivation and family history with breast cancer to transforming surgical care with empathy, innovation, and patient-centered approaches.Discover how Dr. Lebovic bridges surgery, after-care, and prevention, explores links between heart disease, chronic inflammation, and environmental toxins, and shares natural strategies for recovery, prevention, and overall health. Learn about her groundbreaking inventions and practical advice for women navigating cancer treatment and long-term wellness.Topics covered:Personal motivation and family influences in medicineEmpathetic surgical care and innovation in breast cancer treatmentDevelopment of medical devices to improve patient outcomesConnections between chronic inflammation, toxins, and heart diseaseNatural strategies: diet, herbs, nutrition, and respiratory healthReflection and actionable advice for women and healthcare professionalsGet NasoClenz Here https://nasoclenz.com/ #BreastCancer #WomensHealth #OncoplasticSurgery #MedicalInnovation #PatientCare #CancerPrevention #HolisticHealth #RespiratoryHealth #HerbalMedicine #WomenEmpowerment #HealthInnovation #GailLebovic #AfterCare #NaturalHealthSupport the show

Secrets of Herbal Healing - Episode 57In this urgent episode, Brett Elliott dives into a groundbreaking and deeply concerning announcement from the White House: a new link has been discovered between acetaminophen (also known as Tylenol and Paracetamol) and neurological developmental disorders in children, including Autism Spectrum Disorders.This revelation is just the tip of the iceberg.We’ll explore:🚨 Studies linking acetaminophen to autism — why were they ignored for so long?🔬 70% of published studies are now deemed "unrepeatable"🧾 Publisher Wylie retracted over 11,300 papers in 2024, shutting down 19 journals for fraudulent, AI-generated, or compromised content❌ The lack of true control groups in pharmaceutical research💔 NSAIDs & heart disease — a 2017 BMJ meta-analysis revealed a 50% increased risk of heart attack. Link: https://www.bmj.com/content/357/bmj.j1909 🏛️ The corporate capture of scientific publishing — is the truth still funded?🌿 Herbal medicine's integrity — with over 5,000 studies per year and no Big Pharma sponsors, herbal research offers a transparent, time-tested alternative.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC7277765This is not conspiracy. It’s documented corruption, and it’s time to ask:Can we still trust the medical science we’re given?Join me as we pull back the curtain and explore the spiritual, scientific, and social consequences of ignoring nature's healing tools in favor of corporate agendas.#Acetaminophen #AutismAwareness #ScientificIntegrity #HerbalMedicine #PharmaCorruption #NaturalHealing #BrettElliott #UltimateHerbalHealth #Podcast #TylenolRisks #NaturalAlternativesSupport the show

Join us in this enlightening podcast episode as Adriana Barraza, expert in hormonal health, shares her insights on menopause, andropause, and how environmental toxins, hormone imbalances, and lifestyle factors impact women’s health. From understanding estrogen loss and cholesterol’s role to exploring her five-step approach and detox strategies, this conversation dives deep into practical, natural ways to support hormonal balance and overall wellbeing.In this episode, we cover:Adriana’s journey into hormonal health and menopause specializationHow menopause affects the body, disease risk, and agingEnvironmental toxins, XENO estrogens, and their impact on symptomsThe role of estrogen dominance and Dr. Shoemaker’s theoryHer seven-step process for managing hormone health naturallyDetoxification strategies and energy testing to track resultsSupplements, superfoods, and holistic approaches to support womenActionable advice to embrace menopause with vitality and balance✨ Whether you’re navigating menopause yourself, supporting a loved one, or just curious about natural hormone health, this episode is packed with practical insights and empowering guidance.Here are the links to Adriana's charts talked about in the podcastEstrobolome Charthttps://www.brettelliott.com/wp-content/uploads/2025/08/CHART-ESTROBOLOME.pdfHerb Properties Charthttps://www.brettelliott.com/wp-content/uploads/2025/08/Herbal-Properties-Chart-.png#MenopauseHealth #HormoneBalance #NaturalHealth #WomensHealth #Detoxification #XenoEstrogens #EstrogenDominance #Superfoods #HolisticHealth #EnergyMedicine #HealthyAging #AdrianaBarraza #MenopauseSupport #NaturalHormoneSupport #WellnessJourneySupport the show

Discover the science behind boosting your metabolism with our "Top 20 Metabolic Foods and Culinary Herbs" video! Dive into the power of nutrient-packed foods and flavorful herbs that can rev up your body's fat-burning engine and support sustained energy levels.VISIT FULL WEBPAGE HERE https://www.brettelliott.com/top-20-metabolic-foods-and-herbs-for-detox-and-slim/From thermogenesis to fat oxidation, we break down how these everyday ingredients, backed by clinical studies, can enhance your metabolic health and help you feel vibrant. Perfect for anyone looking to optimize their diet naturally!   #MetabolicHealth #FatBurningFoods #HealthyEating #NutritionScience #WeightLossTips #EnergyBoost #HealthyDiet #Superfoods #CulinaryHerbs #WellnessJourneySupport the show

Secrets Of Herbal Healing - Episode 53In this episode, I dive into the powerful world of medicinal herbs and their incredible ability to protect and enhance brain health. See Webpage Here https://www.brettelliott.com/brainherbsFrom memory support to neuroprotection, these herbs have been used for centuries to nourish the mind and maintain cognitive function. Join me as I explore the benefits of some of my all-time favorite brain-boosting herbs, including Bacopa Monnieri, Ginkgo Biloba, Gotu Kola, St. John’s Wort, Blueberry, Turmeric, Feverfew, and Ginger.In this episode, you'll learn:- How Bacopa Monnieri can enhance memory and protect the brain from neurodegenerative diseases like Alzheimer’s.- The cognitive benefits of Ginkgo Biloba, particularly in improving blood flow and memory.- How Gotu Kola supports brain function and helps balance hormones for overall cognitive health.- The role of St. John’s Wort in reducing depression and enhancing mood for better mental clarity.- Why Blueberries are packed with antioxidants that protect the brain and improve memory.- The anti-inflammatory power of Turmeric (Curcumin) and its neuroprotective effects on the brain.- How Feverfew helps prevent migraines and its potential to protect the brain from stress and inflammation.Hashtags:#BrainHealth #MedicinalHerbs #MemorySupport #Neuroprotection #HerbalMedicine #CognitiveHealth #NaturalHealing #HerbalRemedies #Turmeric #GinkgoBiloba #BacopaMonnieri #Ginger #StJohnsWort #GotuKola #Blueberry #Feverfew #HerbalHealing #HealthyMind #MentalClarity #MemoryEnhancementSupport the show

Today we speak to comments made on CNBC by the FDA commissioner Dr Makary.It points a major pole shift in both the attitude towards drugs, food, toxins and transparency with the FDA. Key Points in this Video include: ·      Why did 85% of HealthCare workers in the USA refuse to get a Booster·      Why do 40% of children have a chronic disease·      Root causes need to be talked about·      Thousands of toxins in the environment and food-chain·      How food is connected to chronic diseases ·      Drug advertising on TV needs to stop  See Full original CNBC Video Here https://www.youtube.com/watch?v=uk6tD64OpHk   Learn About Detoxing Naturally Here https://www.brettelliott.com/  #FDA #DrMakary #Healthcare #ChronicDisease #Toxins #FoodSafety #DrugAdvertising #HealthPolicy #Transparency #PublicHealth #BigPharma #ChronicIllness #EnvironmentalHealth #BoosterShot #RootCauses  References:Fact Check: New Zealand’s 11,000 vaccine-exempt were health staff, not ‘elites’https://www.reuters.com/fact-check/new-zealands-11000-vaccine-exempt-were-health-staff-not-elites-2024-01-12/Scientists categorize Earth as a 'toxic planet'https://phys.org/news/2017-02-scientists-categorize-earth-toxic-planet.htmlMost high-income countries ban direct advertising of prescription drugs – why does NZ still allow it?https://theconversation.com/most-high-income-countries-ban-direct-advertising-of-prescription-drugs-why-does-nz-still-allow-it-231688Adverse drug reactions, multimorbidity and polypharmacy: a prospective analysis of 1 month of medical admissions https://bmjopen.bmj.com/content/12/7/e055551 Support the show

Megyn Kelly is joined by Dr. Patrick Soon-Shiong, to reveal a breakthrough showing how our body's "natural kill cell" can be activated to fight cancer from within, and I share how herbal medicines have held this secret for Millenia. Key points in the episode include:• What is a Natural Killer Cell (NKC)• How do these cells control infection and cancer• The body has this power by design• How many drugs are discovered from plants • Two of the best herbal medicines to enhance NKC's• ImmuClenz LiquidImmuClenz Liquid https://www.brettelliott.com/product/immuclenz-immune-tonic-formulation-500ml/ImmuClenz Combo Programhttps://www.brettelliott.com/product/the-ultimate-herbal-immuclenz-program/ Full Megan Kelly Interview https://www.youtube.com/watch?v=QwfMGTWg62o#brettelliott #PatrickSoonShiong #Bioshield #Cancer #ImmunitySupport the show

Discover the power of heat for detoxing! Secrets of Herbal Healing - Episode 49 - See Full Webpage here https://www.brettelliott.com/super-hot-winter-detox/Across cultures, from Native American sweat lodges to Ayurvedic steam baths, heat has been used to purify the body by boosting circulation, promoting sweat, and cleansing toxins. In this video, we explore why a hot detox—using warming herbs like ginger, turmeric, and cayenne alongside our Ultimate Herbal DETOX program—is essential for winter wellness. Drawing from Traditional Chinese Medicine (TCM) and Ayurveda, we’ll show how spicy soups and curries kindle your digestive fire (Agni) and Qi, supporting immunity, weight management, and vibrant energy during the colder months. Get ready for delicious recipes and detox tips to keep you thriving! Visit www.brettelliott.com to start your detox journey.Highlights:  Why Hot Detox in Winter? TCM links winter to the kidneys (Water element), where detox prevents stagnation and boosts energy. Ayurveda sees winter as Kapha-heavy, with spicy foods igniting Agni to clear toxins and prevent weight gain. Learn about our Detox Programs  Warming Herbs & Spices: Ginger, cayenne, turmeric, and black pepper boost metabolism, circulation, and immunity while supporting liver, kidney, and bowel detox. Try them in our recipes! Explore Detox Recipes  Featured Recipes:  Capsicum Sweet Potato Curry: A warming, nutrient-packed dish with cumin to support digestion and immunity.  Thai-Style Tom Yum Soup: Spicy and light, perfect for clearing toxins and boosting Qi.  Spicy Dahl Soup: Lentil-based with turmeric and chili to kindle Agni and promote detox.  Get all recipesSweating for Detox: Sweat via saunas or Epsom salt baths (2-3 cups, 20-min soak) excretes heavy metals and enhances circulation, aligning with TCM and Ayurvedic principles. Learn detox benefits  Herbal Support: Our Ultimate Herbal DETOX program, with herbs like cilantro and chlorella, enhances liver and kidney function, preventing winter sluggishness. Shop Now  Holistic Energy Boost: Spicy foods and herbs move Qi (TCM) and balance Kapha (Ayurveda), keeping you energized and healthy all winter long.#HotDetox #WinterWellness #HerbalDetox #AyurvedaHealing #TCMHealth #SpicyRecipesSupport the show

The world is shifting in its view on the therapeutic benefits of medicinal cannabis and regulators are slowly working on reducing barriers to access in New Zealand, but there is still a lot of work to be done.   In today’s Episode we interview Medical Herbalist, Mike Eyres. A colleague and my former vice president on the committee of the New Zealand Association of Medical herbalists, and a strong advocate for Medicinal Cannabis in New Zealand. Mike served on the board for South Pacific College of Natural Medicine, is currently working in new product development for Pharmanz where our products are produced in New Zealand.Key points in the episode include:• Personal Journey into Herbal Medicine & Cannabis• Historical Context & the Suppression of Cannabis• Health Benefits Of CBD• Therapeutic Uses, Forms, and Evidence• Regulation Progress, Petition & More• How and Where to Access Medicinal Cannabis Useful Links:NZ Drug trends - data and research resourceshttps://nzdrugtrends.co.nz/Harm Reduction Aotearoa Coalition - research and advocacy/lobby grouphttps://hrca.nz/our-aimsThe Parliamentary Petition for extending the palliative care exemptionhttps://petitions.parliament.nz/f6fefc9c-0228-4838-b595-08dd56ca1042Auckland Patients Group on Facebook -https://www.facebook.com/AuckPatientGroup/https://www.facebook.com/AuckPatientGroup/MCANZ - Patient advocacy group for help and resources in navigating the public systemhttps://www.mcanz.org.nz/Meta-analysis of the Therapeutic Impact of Cannabinoids in Inflammatory Bowel Disease https://pubmed.ncbi.nlm.nih.gov/39197096/Implementation of the Medicinal Cannabis Scheme in New Zealand: six emerging trends https://nzmj.org.nz/media/pages/journal/vol-137-no-1604/implementation-of-the-medicinal-cannabis-scheme-in-new-zealand-six-emerging-trends/967752a5b0-1729126500/6666.pdfSupport the show

The world will soon be awakened to the fact that toxins are cuasing our chronic disease epidemics. Today I summarize the MAHA report and discuss some of the groundbreaking implications. Visit Brett Elliott's website here https://www.brettelliott.com/ and Youtube Channel here https://www.youtube.com/@BrettElliottHerbalist/streams #maha #rfk #detox #secretsofherbalhealth #brettelliottThere is a huge movement with mums in America supporting  the Make America Healthy Again (MAHA) initiative calling themselves the MAHA mums, and you can understand why. 40% or children in the USA are suffering with a chronic disease, diabetes, obesity, cancer, autism, and are predicted to die younger and suffer more disease than their parents. This is a tragedy and RFK and the team are focused on turning this around. Key Points In This Episode1. The chronic disease epidemic. Drug over prescribing, toxin exposure, e.g. Agriculture, Food industry involvement in every step of the food and drug chains.2.  The whack-a-mole system, ‘disease care’ system compared to the proactive, preventative model.  3.  Farmers to reduce pesticides, improve soil health, for clean food.4. Costs of pharmaceuticals, but what about government health subsidies for holistic and herbal medicines?Support the show

Discover the untold story of cholesterol, and the healing foods and medicinal herbs that solve the puzzle, plus the Ultimate Herbal Cholesterol Program, with Medical Herbalist, Brett Elliott. Visit the full page here https://www.brettelliott.com/how-to-lower-cholesterol-naturally-with-herbs-food/Seven Key Points in This EpisodeThe Good and the Bad CholesterolConventional Drugs and Liver FunctionWhat Causes High Cholesterol?Food to Avoid with High CholesterolFoods that Lower CholesterolHerbs that Lower CholesterolLifestyle Changes for CholesterolSupport the show

In this illuminating episode, I’m joined by renowned natural medicine expert David Holden, ND, MS, Dip.BioChem., who shares his extraordinary journey through the healing arts—spanning science, spirituality, and clinical detoxification.With deep roots in both conventional medical science and advanced holistic therapies, David brings over 35 years of clinical wisdom to our conversation. From his early career as a Medical Scientist in microbiology and biochemistry to becoming one of New Zealand’s most experienced Naturopathic Oncologists, David’s story is nothing short of inspiring.Together we explore:🌿 What drew David from medical science into the world of complementary and natural medicine🌀 His evolution through disciplines like iridology, nutritional biochemistry, and Raja Yoga meditation🧠 The development of his Biohacking Healing™ model and his overarching philosophy of whole-body detoxification🧪 How his BodiClenz protocol works, what toxins it targets, and the kinds of chronic cases it’s helped🧘‍♂️ The vital importance of integrating mind, body, and spirit in true healing🔮 His insights on the state of complementary medicine today, and what the future may hold🌱 The powerful holistic practices he recommends for personal and client transformation🧬 About David Holden:David is a Chartered Natural Medicine Practitioner, Nutritional Biochemist, and Naturopathic Oncologist with training across New Zealand, Australia, and the USA. A graduate of Victoria University and the Central Institute of Technology in Biochemistry and Microbiology, David completed his Diploma in Natural Therapeutics in Auckland and postgraduate studies in Applied Iridology and Nutritional Biochemistry at QINS, Australia.In the mid-90s, he earned his Master's in Naturopathic Oncology at the University of the Trees in California, under the mentorship of the visionary Dr. Christopher Hills—author of Supersensonics and early advocate of spirulina and bioenergetic medicine.• Learn more about David Holden: https://biohackinghealing.com/• Discover BodiClenz Detox: https://www.brettelliott.com/product/bodiclenz-ultimate-herbal-detox-drink-500g-1kg-pot/Support the show

RFK takes action on toxins including 'Food Dyes' to help reduce the chronic disease epidemic.Brett Elliott - Secrets Of Herbal Healing Episode 44 - Learn More About Toxins Here https://www.brettelliott.com/detox-truth-real-evidence/Key Moments in this video include:• In the 1960 the USA was spending zero on chronic disease, but now spending 1.8 trillion dollars annually. Where did all these disease come from and what about teenagers having the fertility of 68-year-old. What is the cause? Toxins!• get rid of the petrochemical base dies and start performing some studies. These dies include:Sodium Benzoate: Found in many processed foods and drinks, it may increase hyperactivity in some children and can react with vitamin C to form benzene, a cancer-causing substance.Tartrazine: An orange-colored dye used in cosmetics and food products.Sunset Yellow FCF: A cosmetic, drug, and food dye linked to primary biliary cholangitis, especially in postmenopausal women.Basic Red 51: An oxidative and semi-permanent hair dye that may affect liver function.• sugar addiction and diabetes on the rise with 38% of teens and 50% of adult adults suffering with diabetes or pre-diabetes. The main causes being sugar especially fructose, high fructose corn syrup, maltodextrin, aspartame and sweetness enhancers.• the media advertising and drug companies have a large interest in this industry economically and this helps to suppress public awareness.• Indequate process food labelling including false health ticks and misleading names and numbers on labels that need to be addressed so the public know what they're buying is safe.#brettelliott #rfk #toxinsSupport the show

Robert F Kennedy Junior addresses the United States Department of Health and Human Services for the first time after his appointment as Secretary of the department.Key Moments in this Episode:• 6 of every 10 adults in the USA has chronic disease• Highest cancer rates in the world• 18% teens have fatty liver disease• 38% diabetic• 40% overweight or obese• 50% down in testosteroneAre the drugs helping or contributing to these problems?US Spending 4 trillion dollars on Health• 2-3 times as much as Europe• The sickest nation on Earth In history.• USA had 4 x the Covid deaths each with an average of 4 Chronic diseasesTransparency = No Freedom of Information Request, That would be a first. Where has the Transparency and real science been?Open investigations into topics previously Taboo including:• Vaccines,• EMF And radiation• Pesticides• Processed foods and additives• Antidepressants• Mirco-PlasticsPhysical Decrepitude – Spiritual Malaise – ConnectedHolistic approach – critical thinking.Support the show

Is Our Processed Food Industry Making Us Sick and Are We Addicted?  Dr Mark Hyman and Tucker Carlson - Interview Summary See the full web page here https://www.brettelliott.com/detox-truth-real-evidence/#drhymanSee the full Tucker Carlson Episode Here https://www.youtube.com/watch?v=f2ABq3UCN0w&t=20sKey Points in this Episode include:1. Bobby Kennedy (RFK) Health and Human Services Secretary – New Conversation May be allowed2. Food has become the number one killer in the USA.3. Ultra-processed food, chemical based food is killing us, 10 x Healthcare costs4. 35lb Per year or 16Kg from processed food alone5. Mental health condition up ADHD 200-1000% dementia and the drugs aren’t working because they are not treating the cause.6. Ultra-processed foods are molecularly altered and contain toxic chemicals7. Processed is designed to be addictive and is causing our most common diseases.Get ready to change your life with Brett Elliott, Medical Herbalist, and Healer as he shares the ultimate secrets for healing with plant medicine, food, and your mind, simplifying them down into empowering tools you can use every day. As an author and public speaker, Brett has over 25 years of experience in clinical practice, reaching 130,000 people in 45 countries with his Ultimate Herbal Health Programs. Brett has specialised in herbs, food, and energy healing for his whole career and is encouraged to see these topics openly discussed. #secretsofherbalhealing  @TuckerCarlson ​Support the show

Are you exposed to these toxins?You might be surprised after listening to this Podcast.Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry, and she was interviewed  by Steven Bartlett on his podcast Diary Of A CEO for 2 hours. I have summarised the key points and give my feedback. Some of the key points covered include. An entire category of Carcinogens are in our everyday household products including cosmetics, shampoo and even candles.Plastics are not only in the water but can also be inhaled and the average human has plastic in their brains.Common items in your home can be a source, and we list those to avoid. Detoxing with foods and herbs can help reduce the affect of these toxins. Visit Website Here https://www.brettelliott.com/detox-truth-real-evidence/#endocrineGet ready to change your life with Brett Elliott, Medical Herbalist, and Healer as he shares the ultimate secrets for healing with plant medicine, food, and your mind, simplifying them down into empowering tools you can use every day. As an author and public speaker, Brett has 25 Years of Clinical Experience, reaching 125,000 people in 45 countries with his Ultimate Herbal Health Programs.#secretsofherbalhealingSupport the show