PODCAST · health
Bro Science Breakdown
by Arthur Nasonkin
Join me, a nerdy jock, as I delve into of maintaining your physical health as a young adult. I might be a little crazy, but I know what I'm talking about.
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11
Episode 11: Real Talk 2
Just me yapping about my life
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10
Episode 10: Superhuman Routine
Just yapping about how superheroes prolly got their physiques.
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9
Episode 9: Real Talk
Just me yapping about my life.Sorry about the late post, stuff happened.
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8
Episode 8: Gym Bro Mythbusting
Just me yapping about myths about the gym
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7
Episode 7: What if you don't work out for a month?
Just me yapping about what happens if you stop working out for a whole month
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6
Episode 6: Useless Exercises
Just me yapping about exercises you don't need to do
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5
Episode 5: Supplements
Just me yapping about gym supplements
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4
Episode 4: Best Exercises
Just me yapping about the best exercises for every muscle group
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3
Episode 3: Training Basics
Just me yapping about working out
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2
Episode 2: Healthy Eating
Just me yapping about food
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1
Episode 1: Health Basics
Just me yapping about health
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