PODCAST · education
Brothers and Sons
by Brothers and Sons
On mission to see young men raise the standards of their lives and achieve transformation
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Ep 006. Is fitness missing its potential?
In this episode, JP and Nathan explore their experiences with fitness, frameworks for what it means to have a healthy relationship with fitness, and how they are bridging that gap. For those that are actively working on their relationship with exercise, this episode expresses how common those feelings are, the importance of setting a framework, and practical tips to bridge the gap. Want more of Brothers & SonsOur Website >> forbrothersandsons.comOur Instagram >> https://www.instagram.com/forbrothersandsons/
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Ep 005. 9 Ways to Position Yourself for Change
9 shifts that changed our lives — and can change yoursWant more of Brothers & Sons?forbrothersandsons.com
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Ep. 004 Outlining Health
In this episode, we uncover the 4 areas of holistic health (fitness/exercise, nutrition/diet, sleep & energy, and mental health). Instead of lessons, we lead with openness, sharing our background and current outlooks to help those also looking to form their own.This episode also marks the first in our Redemptive Health series, exploring these concepts in-depth, providing frameworks to redeem them. DetailsFilmed February 20th, 2026Hosted by Justin Philip and Nathan SmithBorn in New Yorkforbrothersandsons.com
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Ep 003. Frameworks for Love
What does it actually mean to love well?Not the greeting card version. Not the fleeting feeling. The real thing — the kind that costs you something.In this episode, JP and Nathan break down a framework for love that starts where most conversations never go: inward. Drawing from scripture, personal story, and hard-won experience, they walk through what it looks like to receive God's love, love yourself with honesty and grace, and extend that love outward to the people in your life.This one's for the men who want more than surface-level relationships — and are willing to do the work to get there.MORE OF BROTHERS & SONSforbrothersandsons.com
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Ep 002. Our Resolutions & Good Ambitions
Goal-Setting Strategies That Actually Work: Our 2-Year Journey + 2026 Resolutions RevealedMORE FROM USSite: forbrothersandsons.comInstagram: https://www.instagram.com/forbrothersandsons/Substack: https://forbrothersandsons.substack.com/
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Ep 001. The Podcasts That Influence Us
Auditing shows we've listened to over the last 3 years, how we are formed by content, and intentionalityRead the show notes on Substack: https://forbrothersandsons.substack.com/p/ep-001-the-podcasts-that-influenceFollow us on Instagram: https://www.instagram.com/forbrothersandsons/
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ABOUT THIS SHOW
On mission to see young men raise the standards of their lives and achieve transformation
HOSTED BY
Brothers and Sons
CATEGORIES
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Frequently Asked Questions
How many episodes does Brothers and Sons have?
Brothers and Sons currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Brothers and Sons about?
On mission to see young men raise the standards of their lives and achieve transformation
How often does Brothers and Sons release new episodes?
Brothers and Sons has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Brothers and Sons?
You can listen to Brothers and Sons on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Brothers and Sons?
Brothers and Sons is created and hosted by Brothers and Sons.
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