PODCAST · arts
Build Without Breaking
by Florence King
LAUNCHING LATE 2026If you’ve trained as an Actor, you’ll probably know the saying “We break you down to build you up again.” That saying has never sat right with me.Build Without Breaking is a solo-hosted interview podcast about training, mental health, and the harmful things we were told were ‘just a part of the industry’.Through honest conversations with guests at different stages of their careers, we unpack what it actually felt like to be in training, what followed us into our professional lives, and which practices and sayings we’re now unlearning. Each guest is also asked one core question: if you could go back in time and erase one harmful phrase or practice in the performing arts, what would it be - and what would you replace it with?It’s about reflection, care, and imagining healthier ways of becoming - for students, graduates, and professionals who want to build without being b
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Build Without Breaking Trailer
Launching late 2026Welcome to Build Without Breaking, a limited performing arts interview series.Join your host, Florence, as they sit down with industry professionals to talk about their careers from being a fresh-faced trainee to now, getting honest about all the harmful, yet all too common, sayings and practices that we're told to believe, and spark new ideas to replace them with.Follow us on your favourite streaming platform and social media to join the conversation.Follow Us:InstagramWebsiteBuild Without Breaking is hosted by Florence St Leger and produced by Canary Studios.
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ABOUT THIS SHOW
LAUNCHING LATE 2026If you’ve trained as an Actor, you’ll probably know the saying “We break you down to build you up again.” That saying has never sat right with me.Build Without Breaking is a solo-hosted interview podcast about training, mental health, and the harmful things we were told were ‘just a part of the industry’.Through honest conversations with guests at different stages of their careers, we unpack what it actually felt like to be in training, what followed us into our professional lives, and which practices and sayings we’re now unlearning. Each guest is also asked one core question: if you could go back in time and erase one harmful phrase or practice in the performing arts, what would it be - and what would you replace it with?It’s about reflection, care, and imagining healthier ways of becoming - for students, graduates, and professionals who want to build without being b
HOSTED BY
Florence King
CATEGORIES
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Frequently Asked Questions
How many episodes does Build Without Breaking have?
Build Without Breaking currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Build Without Breaking about?
LAUNCHING LATE 2026If you’ve trained as an Actor, you’ll probably know the saying “We break you down to build you up again.” That saying has never sat right with me.Build Without Breaking is a solo-hosted interview podcast about training, mental health, and the harmful things we were told were...
How often does Build Without Breaking release new episodes?
Build Without Breaking has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Build Without Breaking?
You can listen to Build Without Breaking on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Build Without Breaking?
Build Without Breaking is created and hosted by Florence King.
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