Built for More

Built for More is a short-form podcast on discipline, fitness, consistency, and personal growth.Hosted by firefighter, EMT, and coach Justin Folz, this show is for people who want more from themselves—and are willing to put in the work to earn it.Each episode delivers practical lessons on building strong habits, training with purpose, and developing the mindset needed to perform at a high level in real life.No hype. No shortcuts. Just systems, standards, and steady progress.If you’re committed to becoming 1% better every day, this show is for you.