PODCAST · health
Built With Science
by Built With Science
This is the official podcast for Built With Science. We provide science-based advice on how to optimize your training and nutrition to build muscle, lose fat, and improve your health.
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The Best Recovery Hacks to Build Muscle Faster (Based On Science)
What's even more important than what you do in the gym is what you do afterwards. Muscles grow through rest, and proper recovery is an extremely important part of the muscle building process. In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin dive into the science behind proper recovery. They'll cover what recovery methods ACTUALLY work, as well as overrated methods and methods that might actually hinder growth! Enjoy!
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Frequently Asked Questions
How many episodes does Built With Science have?
Built With Science currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Built With Science about?
This is the official podcast for Built With Science. We provide science-based advice on how to optimize your training and nutrition to build muscle, lose fat, and improve your health.
How often does Built With Science release new episodes?
Built With Science has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Built With Science?
You can listen to Built With Science on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Built With Science?
Built With Science is created and hosted by Built With Science.
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