PODCAST · health
Burn & Balance - Healthy Weight Loss Program
by Alisa Ang
Welcome to Burn & Balance, your podcast for sustainable weight loss and healthier living. We explore the science behind fat loss, share practical tips and motivation for your journey. We address metabolism, emotional eating, and healthy habits, avoiding crash diets. Ideal for those in Singapore seeking a weight loss program or wanting to feel more confident. Tune in and transform one episode at a time.
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Your Favorite CNY Foods — Not as Healthy as You Think
Excited for CNY foods but concerned about calories? If you're aiming for weight loss in Singapore, consider rethinking those festive treats. What's your favorite CNY dish? Share in the comments!After the holidays, visit Simple Detox Tips to reset your body and avoid extreme dieting. Celebrate wisely to keep health goals on track. Read the full article here.
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ABOUT THIS SHOW
Welcome to Burn & Balance, your podcast for sustainable weight loss and healthier living. We explore the science behind fat loss, share practical tips and motivation for your journey. We address metabolism, emotional eating, and healthy habits, avoiding crash diets. Ideal for those in Singapore seeking a weight loss program or wanting to feel more confident. Tune in and transform one episode at a time.
HOSTED BY
Alisa Ang
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