PODCAST · health
Cameron Woolley
by Cameron Woolley
Get after it!! A podcast about on getting after your health and fitness goals no matter the size. Running has become a big part part of my life and has provided me with many lessons with fitness yes but also life. Whether you're chasing performance or chasing the endorphins, join me along the way where I hope to provide you a place to learn, a place to share, a place to relax and to be a part of a community who embraces the pursuit of bettering ourselves.
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3
#3: My strength training routine whilst training for my first marathon
Welcome to episode 3 of my sit down chats where in this episode I chat about my strength training routine. I go into a little more depth on why I like certain exercises and why I believe they help a lot with my running whilst I prep for my first marathon in June. I hope you enjoy the video, if you do let me know your strength training routine in the comment section!!Instagram - https://www.instagram.com/cameronwoolley__/Strava - https://strava.app.link/BKFjBIdebRbMusic - https://www.epidemicsound.com/music/featured/
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2
#2: My running shoe rotation and advice after a year and a half
I've been running for a year and a half now and I've tried out a few different shoes so I thought I'd share my rotation and thoughts if you are starting out running like a only just recently was. I hope you enjoy, thank you for taking the time to watch my video.Instagram - https://www.instagram.com/cameronwoolley__/Strava - https://strava.app.link/kqhOSMreYQb
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1
#1: I've got a setback and this is how I'm dealing with it.
Something completely different for this one. This was hard for me to make but I did it and will continue doing to hopefully improve with each one. I hope at least one person can take something out of this video as I've definitely learnt a thing or two dealing with setbacks in the past. Instagram - https://www.instagram.com/cameronwoolley__/ Strava - https://strava.app.link/m0mjdLJc3Pb Music - https://www.epidemicsound.com/music
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ABOUT THIS SHOW
Get after it!! A podcast about on getting after your health and fitness goals no matter the size. Running has become a big part part of my life and has provided me with many lessons with fitness yes but also life. Whether you're chasing performance or chasing the endorphins, join me along the way where I hope to provide you a place to learn, a place to share, a place to relax and to be a part of a community who embraces the pursuit of bettering ourselves.
HOSTED BY
Cameron Woolley
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