Can We Fkn Talk?

In this episode of Can We Fkn Talk?, I welcome back the incredible Lurinda for part two of her story - a no-filter, deeply vulnerable journey through separation, solo parenting, personal growth, and ultimately rekindling her relationship.We unpack the raw truth of what it really looks like to choose yourself in the messiest seasons - navigating solo Motherhood, facing the possibility of never having your own biological children, confronting past traumas, and slowly rebuilding a new kind of love after heartbreak.Lurinda shares how shadow work became a pivotal part of her healing and how understanding her own nervous system and identity helped her re-enter her relationship from a grounded and self-aware place.We also touch on:The hard decision to stay when core values start to mis-align.Doing the work for yourself, not your partner.The messy beauty of rebuilding trust after breakdown.Navigating Motherhood, ADHD, PMDD, and intimacy with compassion.What healthy co-parenting can really look like - even through a pandemic.If you’ve ever felt like you’ve lost yourself in love or wondered if there’s a way back after it all falls apart - this episode is for you.Connect with Lurinda:Instagram: https://www.instagram.com/perspectivebylurinda/Retreat: https://www.instagram.com/surrenderretreats/Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this episode of Can We Fkn Talk?, I sit down with the incredible Lurinda Vollmer, who shares her deeply personal journey into Motherhood - starting as a step-Mum at just 21. We talk about what it’s like to suddenly be parenting kids who aren’t yours biologically, the emotional rollercoaster of navigating trauma and young adulthood at the same time, and how loving two little girls shaped the way she later parented her son.Lurinda opens up about the heartbreaking moment she was told she might not be able to have children, the complex decision she faced when her partner said he was done having kids, and the shock of finding out she was pregnant when she least expected it. We talk about the grief that comes with fertility uncertainty, the mental load of parenting, and the reality of functional freeze - and how she rebuilt herself from the ground up.This is a raw, honest, and empowering episode for any parent who’s ever felt like they were figuring it out as they go - and for every woman who’s had to choose herself, even when it felt impossibly hard.Connect with Lurinda:Instagram: https://www.instagram.com/perspectivebylurinda/Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this episode of Can We Fkn Talk?, I sit down with the incredible Bonnie - a Mum, coach, and a mfkn MILF - whose journey into Motherhood was anything but linear. From an unexpected pregnancy to the realities of a shifting identity, breastfeeding trauma, relationship tension, and business burnout, Bonnie brings her raw honesty and wisdom.We talk about the mindset shifts that helped her transform chaos into clarity, the ways she used self-awareness to stop hiding from her shadows, and why she believes Motherhood is the most transformational journey - if you're open to it. We also dive deep into how to take responsibility for your needs, the power of radical self-honesty, navigating relationship changes, and building a business while raising humans.This episode is a powerful reminder that you don’t have to settle for hard. You get to evolve. You get to grow. You get to choose differently.Connect with Bonnie:Instagram: https://www.instagram.com/bonnieburburycoaching/TikTok: https://www.tiktok.com/@bonnieburburySend me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this episode of Can We Fkn Talk?, I sit down with the incredible Rashelle Leahy - mum of three, business owner, and owner of Intuitive Mummas. Rashelle shares her powerful journey of becoming a parent at 22, navigating life overseas, and the identity shifts that come with Motherhood. We get real about letting go of expectations, feeling lost, and finding ourselves again beyond the "Mum" label.We explore how identity evolves, the pressures of societal norms, and why it’s crucial to give yourself permission to do things your own way. Rashelle opens up about her own turning point, the power of boundaries, building a village (even if it looks different), and how reclaiming joy outside of Motherhood transformed how she shows up in every area of her life.If you've ever thought, "Who even am I anymore?" or struggled with Mum guilt when prioritising yourself - this episode will feel like a warm, judgement-free hug. You’re not alone. This is your permission slip to explore who you are beyond parenting.Connect with Rashelle:https://www.instagram.com/intuitivemummas/https://intuitivemummas.com.au/Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

Every stage of Motherhood brings its own unique set of challenges, whether it’s navigating sleep deprivation in the newborn phase, toddler tantrums and big emotions, or the emotional rollercoaster of raising school-aged kids.In today’s episode, I’m joined by the amazing Rashelle Leahy - mum of three who opens up about becoming a Mum in her early 20s, just months after getting married, and how she and her husband faced the pressure of juggling financial stress, growing a relationship, and figuring out who they were as individuals - all while raising a tiny human.We chat about what it’s like to parent without the village - how the support many of us expect from family just isn’t available anymore, and how that affects everything from our mental load to our relationships. Rashelle also shares how her identity as a working woman shifted after giving birth - and why that led her to make the bold decision to move her family to the Middle East.This episode is real and raw. It’s a reminder that the hard stuff doesn’t mean you’re doing it wrong. It means you’re doing the work. Whether you’re feeling the tension in your relationship post-baby, struggling to reconnect with yourself, or wondering if you’re the only one riding the waves of change, I promise you’ll feel seen here.Connect with Rashelle:https://www.instagram.com/intuitivemummas/https://intuitivemummas.com.au/The 5 Love Languages - Gary ChapmanSend me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this episode of Can We Fkn Talk?, I sit down with the incredible Ashy Anne to dive into the very real, often overlooked truth: parenting is political. From housing affordability and childcare accessibility to tax systems, superannuation, and even the groceries in our trolley - politics shapes every aspect of our lives as parents.Now before you roll your eyes or switch off, hear me out. Politics isn’t just something that happens in Parliament or on the news. It’s in the cost of daycare. It’s in your maternity leave. It’s in your grocery bill, the roads you drive on, the schools your kids go to, and the support you do or don’t get as a parent.We talk about why being a parent means you're already impacted by political decisions - so you might as well get informed and involved. From housing to healthcare, from Centrelink payments to why the hell early childhood educators are still so undervalued - we go there.This isn’t a lecture. It's a real, honest, slightly fired-up convo between two Mums who care. If you’re feeling too overwhelmed, too under-resourced, or too disillusioned to even think about politics right now - I see you. That’s exactly why this episode matters.And if you want to make an informed choice this election but don’t know where to start, I’ve got you:🗳 Resources to support your vote:ABC Vote Compass: https://www.abc.net.au/news/vote-compass/Build a Ballot: https://www.buildaballot.org.au/Let’s stop saying “I don’t do politics” when politics is absolutely doing us.Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this episode of Can We Fkn Talk?, I sit down with the incredible Danni Whiley, who went from living a busy, adventurous life with her own business to the unexpected journey of becoming a twin Mum. We dive deep into the identity shift she experienced and how her whole world changed the moment she found out she was expecting twins. Danni shares the emotional rollercoaster of navigating late postpartum depression and anxiety, shedding light on the silent struggles so many Mums face but rarely talk about.We get real about the pressure to be the “perfect” Mum, the guilt of not being able to do it all, and the raw truth of juggling two babies at once. Danni talks candidly about the challenges of balancing her own identity with the demands of Motherhood, including the emotional toll of letting go of her grooming business to find a new path that aligned with her needs as a Mum.We also explore the expectations and judgements that come with Motherhood, the reality of needing a strong support system, and the pivotal role childcare played in maintaining her mental health. Danni’s honesty about feeling isolated despite being surrounded by people is something every Mum can relate to, especially when the village you expected doesn’t quite show up the way you hoped.Find Danni here:https://www.instagram.com/creativechaos.social/https://www.tiktok.com/@danni.whileySend me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

Welcome back to Can We Fkn Talk? for part two of my conversation with Carly Box. In this episode, we dive deep into mindset, empowerment, and embracing who you truly are. Carly shares her journey of breaking free from societal expectations, especially as a working Mum, and how she’s learned to live life unapologetically on her own terms.We talk about the pressures placed on Mothers to meet certain standards and how Carly navigates judgement and stereotypes to create a life that feels right for her. From identity shifts in Motherhood to letting go of perfectionism, Carly opens up about finding her confidence and standing by her values.We also explore the power of choice, resilience, and how to break free from comparison traps. Carly’s honest reflections and relatable stories offer valuable insights on how to live authentically and redefine what it means to be a good Mum while staying true to yourself.Connect with Carly:Instagram - @carly_box Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this episode of Can We Fkn Talk?, I sit down with the incredible Carly Box - a single Mum of two, military veteran, and all-around powerhouse. Carly’s story is one of resilience, transformation, and learning how to truly thrive after life takes an unexpected turn.We dive deep into her journey - from her career in the military to travelling the world, starting a business, and ultimately stepping into Motherhood. Carly opens up about the unexpected decision to become a parent, the challenges of navigating separation, and what it really takes to reclaim your identity when you feel like you've lost yourself in Motherhood. She challenges the idea that being a single Mum means struggling or sacrificing your own happiness, instead showing how choosing yourself can benefit not just you, but your children too.We talk about the societal pressures that tell Mums they should put themselves last, the mindset shifts that changed everything for her, and why she refuses to let “tired” be her personality trait. Carly also calls out the myth that single Mums are “lucky” for getting breaks from their kids, offering a raw and real perspective on co-parenting and how communication - no matter how hard - can change everything.Connect with Carly:Instagram - @carly_box Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this episode of Can We Fkn Talk?, I sit down with Ashlee Griffiths, (aka TikTok superstar - Ashy Anne) a passionate advocate for cycle-breaking, respectful parenting, and generational healing. Ashy shares her deeply personal journey of unlearning toxic family patterns, setting firm boundaries, and raising her children with intention, kindness, and respect.We explore the confronting reality of breaking generational cycles and how childhood experiences shape the way we parent. Ashy opens up about navigating parenthood without traditional family support and redefining what community looks like when biological family isn’t a safe or reliable option. She speaks candidly about the emotional weight of healing from past wounds, the power of allowing children to express emotions freely, and the importance of regulating our own reactions as parents.This conversation also dives into why being a respectful parent is a political act and how the choices we make in our homes have a ripple effect on the world around us. Ashy's honesty and insight make this a raw and powerful discussion about accountability, emotional resilience, and raising children in a way that fosters genuine connection, safety, and trust.This is a must-listen for parents who are committed to breaking cycles, fostering emotional intelligence, and creating a different future for the next generation.Links:Instagram - https://www.instagram.com/ashy_anneTikTok - https://www.tiktok.com/@ashy_anne_Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this episode of Can We Fkn Talk?, I chat with Cassie Arrowgros, the brilliant mind behind Big Little Wins, a transformative community for Mums in Logan (Qld, Aus). We reflect on how Motherhood holds up a mirror to both our strengths and our vulnerabilities, revealing areas for growth we never knew existed. Cassie opens up about her journey to creating a space where Mums can feel supported, seen, and empowered through humour, respect, and empathy.We also discuss the mental load in relationships, the importance of rebalancing responsibilities post-baby, and why effective communication is essential to reduce resentment and foster connection. Cassie shares relatable stories about parenting challenges, from sensory overload to moments of self-doubt, and how the power of community has helped her and others navigate these tough phases.Whether you're seeking solidarity, advice, or simply a reminder that you’re not alone in your parenting journey, this episode is a must-listen. Join us as we dive into the beauty of shared experiences and the strength that comes from leaning into a village.Connect with Cassie:Big Little Wins Instagram - Big Little Wins | Logan Mums Programs (@big.little.wins)If you're a Mum looking for a Mother's (or Father's) group on the southside of Brisbane in the Logan area, check out Big Little Wins - Big Little Wins | Logan Mothers + Fathers GroupsSend me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this episode of Can We Fkn Talk?, I sit down with Cassie Arrowgros, founder of Big Little Wins, to have an honest and open conversation about the challenges and transformations that come with Motherhood. Cassie shares her deeply personal journey through infertility and IVF, reflecting on how those experiences shaped her perspective on parenting and identity.We dive into what it means to rebuild your sense of self after becoming a Mum and how letting go of control can be one of the hardest yet most necessary lessons in parenting. Cassie opens up about the mental load of Motherhood and the importance of having a supportive village to thrive in this all-consuming role.Whether you're a new Mum navigating the early days or someone further along in the parenting journey, this episode will leave you feeling seen and supported. It's a reminder that while Motherhood may change everything, it also offers us an opportunity to grow, connect, and find ourselves in new and powerful ways.Connect with Cassie: Big Little Wins Instagram - Big Little Wins | Logan Mums Programs (@big.little.wins) If you're a Mum looking for a Mother's (or Father's) group on the southside of Brisbane in the Logan area, check out Big Little Wins - Big Little Wins | Logan Mothers + Fathers GroupsSend me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this heartfelt and empowering episode of Can We Fkn Talk?, I sit down with Alice Worthy, The Modern Doula, who shares her incredible journey of balancing career and Motherhood. From managing a thriving doula business and a full-time job plus raising two young children with her partner, Alice dives into the realities of identity shifts, societal pressures, and navigating the ever-elusive "work-life balance."We discuss the importance of breaking the stigma around being a working Mum, why daycare can be an essential part of your village, and how setting boundaries can save your sanity. Alice also offers practical tips for maintaining balance, embracing flexibility, and finding joy in both work and parenting. Whether you're considering returning to work or looking for inspiration to embrace both your career and Motherhood unapologetically, this episode is for you.Tune in for a raw and relatable conversation that will leave you feeling seen, supported, and ready to take on the world - your way.Links Mentioned:Connect with Alice: @themodern.doulaDownload "The Modern Birth Plan" ebook: HereSend me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

⚠️Trigger Warning: This episode discusses generational trauma, systemic racism, and mental health challenges.In this deeply moving and insightful episode, I continue my conversation with Carlie Schofield, exploring the intersection of Motherhood, mental health, and the impact of generational trauma. Carlie shares her personal journey as a Mother navigating the unique challenges shaped by her Mum’s experience as part of Australia’s Stolen Generation.Together, we discuss the struggles of seeking mental health support, the cultural barriers many Mothers face, and the ongoing ripple effects of systemic racism. Carlie’s story is a powerful reminder of the strength and resilience within cultural identity, the importance of community, and the need for culturally sensitive support systems.Whether you’re a Mum, an advocate for mental health, or someone eager to understand how culture shapes the parenting experience, this episode is both eye-opening and empowering.Connect with Carlie:Instagram: Carlie Schofield - Motherhood Identity Counsellor & Coach (@therapist.carlie.schofield)Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

⚠️  This episode contains discussions about infertility, postpartum struggles, and mental health challenges, including feelings of inadequacy and distress. Listener discretion is advised. In this episode, I’m joined by the amazing Carlie Schofield, who opens up about her raw and honest journey through Motherhood. From navigating infertility and PCOS to the challenges of postpartum recovery, Carlie shares her struggles with the mental load, feeding guilt, and the overwhelming identity shift that comes with becoming a Mum.We dive into the messy and beautiful realities of parenting, returning to work while battling Mum guilt, and how having a second child helped her let go of perfectionism. Carlie’s vulnerability and insights are a reminder that it’s okay to feel all the emotions that come with this life-changing transition.Whether you're a new Mum, a seasoned parent, or somewhere in between, this episode will resonate with anyone navigating the highs and lows of Motherhood.Connect with Carlie:Instagram: Carlie Schofield - Motherhood Identity Counsellor & Coach (@therapist.carlie.schofield)Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

⚠️  This episode touches on sensitive topics like depression, rage, and childhood trauma. Listener discretion is advised.In this raw and inspiring chat, I’m continuing my conversation with Emma Hopper. Together, we explore the powerful transformation she’s experienced as a Mum - going from the depths of depression, rage, and hopelessness to a place of joy, connection, and laughter with her kids.Emma opens up about the tools, mindset shifts, and hard work it took to get there. We’re talking about challenging the “good Mum” myth, navigating big emotions, and teaching our kids (and ourselves) how to regulate and reconnect. She shares so many relatable stories and practical tips, all with a beautiful message: healing is possible, and joy can exist even after the hardest of times.This episode is for you if you’re feeling stuck, overwhelmed, or like the joy in parenting is just out of reach. It’s a reminder that you’re not alone - and that small, intentional steps can make a big difference.Links for Emma Hopper:Instagram: Emma | Maternal Mental Health Expert & Parent CoachFacebook: Emma Hopper CoachingSend me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

⚠️  This episode includes discussions about miscarriage, postpartum depression, suicide and experiences of maternal rage. Please take care while listening and reach out for support if needed. Emma opens up about her journey through some of the darkest moments as a Mother, including her experiences with miscarriage, postpartum depression, intense maternal rage, and the impact on her mental health and relationships.Emma shares how her initial steps into Motherhood were marked by loss, and how this shaped her perspective and longing to become a Mother. She recounts the emotional rollercoaster of early postpartum life, moments of overwhelming rage, and the heartbreaking night that became her breaking point and catalyst for seeking help.This episode is both a powerful reminder that Mothers are not alone in their struggles and an inspiring story of resilience. Emma's insights into mental health, self-compassion, and the importance of finding safe support systems are invaluable for any parent feeling isolated or misunderstood. Join us as we peel back the layers of Motherhood's rawest emotions, revealing both the pain and hope on the other side.Links for Emma Hopper:Instagram: Emma | Maternal Mental Health Expert & Parent Coach Facebook: Emma Hopper CoachingShow resources:PANDA | Support that’s always there, for you and your familyMothers Helpers - Supporting Mums Under StressWell Child Tamariki Ora programme – Health New Zealand | Te Whatu OraSend me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this episode of Can We Fkn Talk?, I sit down with Nita to dive deep into the journey of Motherhood and the challenges that come with balancing personal identity and parental responsibilities. Together, we unpack the often-overwhelming emotions of guilt and shame that many Mothers experience when they desire to reclaim their sense of self. Nita shares her candid story about navigating societal expectations, mental health, and the transformative power of setting boundaries and finding routines that work for her.We discuss:The internal and external pressures of Motherhood, including body image and societal judgmentsPractical strategies for managing anger and emotional regulationHow to communicate effectively and compassionately within relationshipsTips for Mums on balancing career goals with the demands of parentingContent Note: This episode includes open discussions on postpartum mental health, body image, and the emotional complexities of returning to work as a new parent. If you find these topics sensitive, please listen with care.Links for Nita:Instagram: https://www.instagram.com/themfknempress/Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

⚠️ Trigger warning: In this episode, we discuss topics like abusive relationships, abortion, and postpartum mental health challenges. Please listen with care and pause if you need to. In this episode of Can We Fkn Talk?, I sit down with the incredible Nita to dive into her powerful journey into Motherhood. Nita opens up about her experience of finding herself in an abusive relationship at 21 and facing the gut-wrenching decision to end a pregnancy - a choice that deeply influenced her path forward. Years later, she would find herself in a supportive, loving relationship, navigating the joys and challenges of Motherhood again but from an entirely new place.We discuss the realities many Mothers face but rarely talk about - her partner’s early fears of Fatherhood, the intense emotions of postpartum, and how she found her way through identity shifts and societal pressures. Nita shares the ways she’s healed and how she’s redefined Motherhood for herself, breaking cycles of trauma and embracing her own unique path.This episode is all about resilience, compassion, and the courage to ask for help. Join us for a candid conversation that shines a light on the unfiltered truths of becoming a parent. And don’t miss part two, where we continue this meaningful discussion on motherhood, identity, and self-discovery.Links for Nita:Instagram: https://www.instagram.com/themfknempress/Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

⚠️  This episode discusses postpartum depression, childhood trauma, and emotional challenges in parenting. Listener discretion is advised. In this episode, Steph Beers joins me for part two of our conversation, where she opens up about the emotional and psychological journey of Motherhood. Steph shares her personal experiences with postpartum depression, how it brought unresolved childhood trauma to the surface, and the transformative tools she embraced - like NLP and shadow work - that helped her heal.We dive into the importance of emotional regulation as parents, the impact of past conditioning on how we respond to our children, and the struggles of breaking free from generational cycles. Steph also sheds light on the challenges that arise in relationships after becoming a parent, offering practical strategies for communication, reconnecting with your partner, and overcoming unmet needs.If you’ve ever felt overwhelmed by the emotional toll of parenting or noticed your own past creeping into your current reality, this episode is for you.Links for Steph Beers:Instagram: https://www.instagram.com/stephbeers_/Website: https://stephbeers.com.au/Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

⚠️  This episode discusses mental health challenges, postpartum depression, birth trauma, breastfeeding struggles, and substance use, which some listeners may find distressing. Please take care while listening. In this heartfelt episode of Can We Fkn Talk?, Steph Beers opens up about her whirlwind journey through Motherhood, from raising three young children to grappling with postpartum depression, sleep deprivation, and birth trauma. Steph shares her struggles with breastfeeding, the emotional toll of having a colicky baby, and how she turned to NLP, hypnosis, and shadow work for healing and personal growth. This raw conversation delves into the deep identity shifts that come with becoming a Mother and the resilience required to navigate mental health challenges, relationship stress, and finding self-love. Steph’s vulnerability and honesty offer listeners valuable insights and practical advice for managing the emotional rollercoaster of Motherhood.Stay tuned for part two, where we dive deeper into emotional regulation, shadow work, and the effects of parenthood on relationships.Links for Steph Beers:Instagram: https://www.instagram.com/stephbeers_/ Website: https://stephbeers.com.au/ Episode Resources:Co-sleeping with your baby | Red Nose AustraliaSend me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

 ⚠️ Trigger Warning: This episode contains discussions of domestic violence, which may be triggering for some listeners. Please listen with care. In this powerful episode of Can We Fkn Talk?, I am joined by Jacqueline Hales, who shares her deeply personal journey through teen pregnancy, being a single Mum, and the harsh realities of domestic violence. Jacqueline reflects on the emotional and physical abuse she endured, how she navigated her escape, and the lasting effects on her mental health and parenting. Through her story, Jacqueline highlights the complexity of domestic violence, the struggle to break free, and the importance of trusting your intuition. Despite the difficult topics, Jacqueline’s story offers hope and inspiration, showing the strength it takes to make hard choices for both her safety and her daughter's future. She also dives into how her experiences shaped her approach to Motherhood, touching on the guilt and challenges of raising a child as a single parent.Links for Jacqueline HalesInstagram: https://www.instagram.com/jacquelinemhales/TikTok: https://www.tiktok.com/@jacquelinemhalesFacebook: https://www.facebook.com/jacquelinemhalesIf you or someone you know is experiencing domestic violence, support is available:1800RESPECTServices Australia - Family and domestic violenceThis episode is a reminder that help is out there, and no one should have to go through this alone.Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this episode, I’m getting real about the challenges I faced in my motherhood journey - everything from struggling with low milk supply to navigating mental health and returning to work just 3.5 months postpartum. It wasn’t an easy path, but I made it through, and I want to share my story with you. I’ll dive into the difficult moments - like recovering from a c-section, dealing with breastfeeding pressures, and the anxiety that came with it all. Plus, I’ll open up about the toll having a baby took on my marriage, how we nearly reached breaking point, and what we did to come back stronger than ever. If you’ve ever felt like you're just trying to survive this season of life, this episode is for you. Download the Free Ebook - Resentment to Reconnection here: Resentment to ReconnectionThis ebook is your guide to navigating the communication challenges that often arise after having a baby. It’s designed to help you understand why you might feel overwhelmed, snappy and resentful - and give you actionable steps and tools to do something about it. Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

 In this episode, I open up about my personal postpartum mental health journey. From struggling to get pregnant, to a surprise (but very welcomed) pregnancy, a birth plan turned upside down, and the anxiety-ridden months that followed—this is my raw and real story of becoming a Mum. I share the highs and lows, including a complicated birth experience, a challenging postpartum period, and how I eventually sought help to move from surviving to thriving. If you’ve ever felt overwhelmed, anxious, or disconnected in your motherhood journey, this episode is for you. Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this episode, I’m diving deep into the world of gentle parenting and why so many parents are unknowingly practicing permissive parenting instead. Social media has blurred the lines, making it hard to understand the difference between setting healthy boundaries and letting your child take the reins. I’m also excited to introduce my BEAR Framework, a powerful tool I’ve developed to help parents navigate the messy middle of responsive parenting. This framework blends mindset work, energetics, and action, creating lasting change in how you parent and approach your own growth. Finally, we’ll talk about why I believe children are far more capable than we often give them credit for and why they deserve the same empathy and respect as adults. Ready to shake up your parenting approach? Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

In this very first episode of Can We Fkn Talk?, I’m here to introduce myself and share the story behind this podcast. From navigating the chaos of motherhood, balancing work, and overcoming postpartum struggles, I’m sharing it all - raw, real, and unfiltered. I'll dive into my journey and how I support Mums in finding balance, prioritising themselves, and becoming more responsive, connected parents. Tune in to get a taste of the honest conversations you’ve been waiting for! Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/

Have you ever had that moment in Motherhood where you’ve wondered, “Why did no one tell me this BEFORE I had a baby?” Well I’m here to change all that by having the conversations you wish you had before becoming a parent. I’m Ashleigh Scrivener, a Connective Parenting and Mindset Coach passionate about supporting Mums to put themselves first so that you have the capacity to respond to your child’s needs and connect not only to yourself but your kids as well. With over 10 years in the early childhood education and care industry, I know a thing or two about early childhood development, children’s behaviour and supporting families through the early years, but when I became a parent myself, I felt like a fish out of water. I love supporting Mums find more ease in their parenting, personal and professional lives while saying goodbye to Mum guilt for good. This show will feature conversations, stories, helpful tips and parenting support from guest experts and parents with the goal of sharing publicly the conversations every Mum needs to hear.Send me a message - I'd love to chat!Want to keep the conversation going? Instagram:  https://www.instagram.com/canwefkntalk_podOr follow my business page: https://www.instagram.com/_ashscrivener/