CardioCast

Welcome to the first episode of CardioCast - the official podcast of Cardiovascular Student Association (CVDSA) at University of Toronto!Hosts: Yvonne Pang, Kenda Sinjab, Amyra EI Khatib, and Gauransh GulatiEpisode breakdown:Introduction of CVDSAA little bit about hosts & icebreakerWhat is Cardiovascular Disease? & Myth and Fact gameWhy is Cardiovascular Health important?Some tips to maintain a healthy heartReferences:https://www.nhs.uk/conditions/cardiovascular-disease/#:~:text=Cardiovascular%20disease%20(CVD)%20is%20a,increased%20risk%20of%20blood%20clots.https://www.canada.ca/en/public-health/services/publications/diseases-conditions/heart-disease-canada.htmlhttps://health-infobase.canada.ca/ccdss/data-tool/Index?G=00&V=9&M=5&Y=2017https://www.canada.ca/en/public-health/services/diseases/heart-health/heart-diseases-conditions/prevention-heart-diseases-conditions.htmlhttps://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adultshttps://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/red-wine/art-20048281Follow CVDSA on Instagram: @cvdsa.uoftWe hope you enjoy our podcast, please keep your heart healthy and pulse steady!