PODCAST · society
casual bites
by candace wei
welcome to the pod! casual bites is my safe space of a journal where i talk about everything and anything. as a girl in her 20s trying to navigate life, i want to document my experiences and emotions. each episode will get a chance to pick at my brain and reflect on random things in life. new eps at least once a week :)
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5
living alone
in this lovely, gorgeous episode, candace talks through her experiences living alone for the past year. she discusses topics of feeling free, challenges of loneliness, and self discovery.Instagram @casualbites._Tiktok @casualbites_Chapters:(00:00) Introduction and Life Update(03:35) Freedom and Independence(08:20) Self-Discovery and Emotional Growth(17:10) The Loneliness of Living Alone(23:17) Hosting and Social Connections
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4
eldest daughter theory
today, candace explores the eldest daughter theory, sharing personal insights on how being the responsible eldest sibling shapes personality traits. She reflects on her journey of self-awareness and balancing responsibilities with self-care.Instagram @casualbites._Tiktok @casualbites_Chapters:(00:00) Introduction to Casual Bytes Podcast(00:54) What is the Eldest Daughter Theory?(05:28) Sibling Dynamics and Relationships(08:25) Traits of the Eldest Daughter: Hyperindependence(12:27) Caretaker Identity and Its Implications(17:00) Perfectionism and High Standards in Relationships(22:38) Emotional Suppression and Self-Care(25:41) Leadership and Over-Functioning(27:04) Day-to-day(30:10) Rediscovering Self and Independence
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3
rave bae or serotonin peak
after a recent show, candace dives into the culture, environment, and personal experiences going to raves/EDM sets. she shares her favorite genres, memorable moments, and lows of rave life. Instagram @casualbites._Tiktok @casualbites_Chapters(00:00) Introduction to Casual Bytes and Concert Experience(04:41) Rave Culture and Personal Experiences(09:04) Festival Friendships and Community(13:34) Moshing and Crowd Dynamics(21:08) Post-Concert Reflections and Dopamine Crash
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2
all-nighters in or out
in this episode, candace shares her personal stories about all-nighters reflecting on the challenges of sleep, the impact of caffeine, and the nostalgia of late-night study sessions. she talks about her struggles with sleep during her recent run-in with a cold, reminisces about her high school and college all-nighters, and explores how technology has changed the way we spend our late nights.Chapters(00:00) Introduction and Personal Struggles with Sleep(02:50) Reflections on All-Nighters in High School(05:43) College All-Nighters: A New Routine(10:57) The Impact of All-Nighters on Mental Health(15:51) Nostalgic All-Nighters: Fun and Games(20:54) Modern All-Nighters: Technology and Distractions(23:37) Conclusion and Future Plans
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1
anxiety
today candace talked a little bit about how she's experienced anxiety, and how she's been experiencing a lot more social anxiety recently. candace talks about certain triggers and different sources of anxiety while also exploring the impacts of social media and perfectionism.
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ABOUT THIS SHOW
welcome to the pod! casual bites is my safe space of a journal where i talk about everything and anything. as a girl in her 20s trying to navigate life, i want to document my experiences and emotions. each episode will get a chance to pick at my brain and reflect on random things in life. new eps at least once a week :)
HOSTED BY
candace wei
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