Cate & Ty Break It Down

Cate is joined again by Elle Bee (@ellebee_official) to break down TLC's Unexpected. They share their concerns regarding the custody case of Bella and Hunter, and their newborn child. Cate and Elle both share their experiences and opinions on fame, healthy family dynamics, and the exploitation in reality television.Follow Elle on YouTube and Tik Tok!Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthK12 Powered Schools: Enroll online today at K12.com/breakitdownKiwico: Get $10 off on your Summer Adventure Series at kiwico.com/summer, promo code BREAKITDOWNMagnetic Me: New customers can get 15% off sitewide at magneticme.comProgressive: Visit Progressive.com to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty sit down with David Shane (@davidbshane), an adoptee who shares stories of love, mindfulness, and human connections on social media, but one day decided to share his journey of being contacted by his biological mother. David opens up about his upbringing, filled with open communication from his adoptive parents, which instilled in him a strong sense of self from a young age. He shares how the reunion with his biological younger sister, and eventually biological parents, came with emotional challenges and expectations, and the aftermath. Cate and Ty discuss with David about the fragility of life, the importance of overcoming fear in pursuing connections before it's too late, and the idea that not all reunions are positive but deserve to be explored with a strong support system. Drawing from his experiences, David offers advice for both adoptive and biological parents, emphasizing the critical role of unconditional support, open communication, and respecting the adoptee's pace during the reunion process.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthMarathon: Start earning rewards on every gallon of gas. Available at participating Marathon locations. Terms and Conditions apply. See MarathonRewards.com for detailsMagnetic Me: New customers can get 15% off sitewide at magneticme.comProgressive: Visit Progressive.com to learn more!Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For this week, Cate does a rare solo Q&A session, also recapping the current sickness sweeping through the Baltierra household. She delves deep into her 17-year journey with Teen Mom, providing some behind-the-scenes insight of reality TV production and reflecting on the impact of documenting their open adoption journey. Cate also hints at an upcoming project for MTV/Paramount that has them heading out to record in the coming weeks!Thank you to our sponsors!K12 Powered Schools: Enroll online today at K12.com/breakitdownMagnetic Me: New customers can get 15% off sitewide at magneticme.comQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty dive into listener questions, tackling some personal topics such as whether Cate considered abortion when she found out she was pregnant. Her and Ty talk about the fear and panic surrounding an unplanned pregnancy at sixteen, emphasizing the importance of an educated decision when facing a crisis pregnancy. They also provide an update on their relationship with adoption facilitator Dawn, and discuss the complex state of their open adoption with their daughter Carly. Cate & Ty address the leaked photos of Carly, discussing the irony of being vilified for sharing their story while others now break privacy boundaries.Lastly, they share updates on their current relationships with their own parents, including maintaining a healthy and safe environment for their family. They discuss their own relationship and how they've worked to have a strong partnership but have never considered the work "hard"Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthK12 Powered Schools: Enroll online today at K12.com/breakitdownMagnetic Me: New customers can get 15% off sitewide at magneticme.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

​C​ate & Ty are in downtown Detroit​ for today, ​feeling ​"old and lame" after staying up until 5am.​ They talk about the struggles of getting older, ​t​heir mutual love for the "Irish Goodbye" and ​how Tyler​ doesn't like it when plans are altered. ​Things get serious ​w​hen Cate asks about the impact of Tyler’s absent father, whose life was defined by addiction and time in prison. Tyler shares his earliest childhood memory—being a toddler and waking up to the flashlights of bounty hunters outside their trailer. He also reflects on the challenge of having to "burn down the fantasy" of an idealized dad and how the lack of a male role model ultimately shaped him into the dad and husband he is today.​ Lastly, Cate reads some Anonymous Secrets, and one in particular hits close to home.Thank you to our sponsors!K12 Powered Schools: Enroll online today at K12.com/breakitdownMagnetic Me: New customers can get 15% off sitewide at magneticme.comQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Tyler sits down with Holly from Hope with Holly. They discuss her journey with Christian fundamentalism and how she was able to break away. From attending Liberty University and marrying into a religious family to the devastating loss of her first daughter, which became the catalyst for her deconstruction, Holly details how and why she's so passionate in helping other women find their autonomy.For more information visit stan.store/HopeWithHollyThank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty continue with Elle Bee (@ellebee_official) in this Part 2 to explore the complexities of life in the public eye. She discusses the world of content creation, from vetting exclusive stories to managing the burnout that comes with 24/7 reporting. The conversation then shifts to Tyler and Cate's 16 and Pregnant journey. They address long-standing rumors, clarifying the reality of their back-and-forth decisions and the lack of support systems for teen parents when they already come from high risk families. Tyler also talks about the leaked message controversy, explaining the impact of being catfished by sources claiming to have "inside" information about their daughter. Lastly, the reality of open adoption, discussing the legal loopholes of non-binding agreements and the ongoing fight for adoptee rights.Follow Elle on YouTube and Tik Tok!Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthMagnetic Me: New customers can get 15% off sitewide at magneticme.comMarathon: Start earning rewards on every gallon of gas. Available at participating Marathon locations. Terms and Conditions apply. See MarathonRewards.com for detailsQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this two-part episode, Cate & Ty welcome Teen Mom content creator Elle Bee (@ellebee_official) for a deep dive into her life and career. Elle opens up about growing up with teen parents, navigating her mother’s four marriages, and how childhood experiences with yelling and abuse shaped her "helicopter mom" parenting style. Elle recounts her journey from recording makeup reviews in a cramped bathroom closet to becoming a prominent voice in the Teen Mom commentary space. She also speaks on the ethics of reality TV coverage and the moment she realized the stars she discussed were actually watching her videos.Come back next week for PART 2!Follow Elle on YouTube and Tik Tok!Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthMarathon: Start earning rewards on every gallon of gas. Available at participating Marathon locations. Terms and Conditions apply. See MarathonRewards.com for detailsProgressive: Visit Progressive.com to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Cate is joined by friend and content creator Rei Clarke (@rei_clarke) to discuss life's transitions and the power of breaking generational cycles. Ray shares her journey from debt collector to content creator, her experiences with burnout, and her dedication to advocating for children in the public eye. Cate reflects on the challenges of raising daughters in the spotlight and the importance of creating a safe environment. It's a conversation about growth, friendship, and staying true to oneself!Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthMarathon: Start earning rewards on every gallon of gas. Available at participating Marathon locations. Terms and Conditions apply. See MarathonRewards.com for detailsProgressive: Visit Progressive.com to learn more!Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nova is back with her bearded dragon, Mochi, but this time joined by Ty! Nova shares the secret behind her high school-level reading scores and her experience as a young author. Tyler reads some audience questions, covering everything from reptile care and artistic anatomy to Nova’s bold stance on social media for kids. The episode concludes with a heartfelt discussion on kindness, the importance of standing up for others, and Nova’s big dreams for a more compassionate world.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthMagnetic Me: New customers can get 15% off sitewide at magneticme.comMarathon: Start earning rewards on every gallon of gas. Available at participating Marathon locations. Terms and Conditions apply. See MarathonRewards.com for detailsProgressive: Visit Progressive.com to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, Cate is joined by a very special guest: her 11-year-old daughter, Nova! The duo dives into Nova's unique perspective on growing up in the reality TV spotlight since birth. Nova opens up about her relationship with her sisters, including the deep impact of meeting her adoptee older sister, Carly. Nova also answers fan questions about her favorite things to do with her parents, her dream of becoming a veterinarian, and her love for space and science. Joined by her pet dragon, Mochi, Nova proves she’s a natural co-host in this heartfelt episode!Thank you to our sponsors!Marathon: Start earning rewards on every gallon of gas. Available at participating Marathon locations. Terms and Conditions apply. See MarathonRewards.com for detailsProgressive: Visit Progressive.com to learn more!Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate and Ty talk about celebrating Veda’s 7th birthday and also getting first place in her cheer competition. They also discuss the long-term benefits of holding her back in kindergarten and her success with her IEP. Lastly, listeners ask for advice regarding a cheating BFF, dealing with your partner's toxic family, and thoughts on embryo adoption.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's revisit an episode from 2025!Join Cate & Ty as they sit with Connor Howe, known as @Adopted_Connor on social, as he challenges conventional narratives surrounding open adoption and exposes the often overlooked complexities of the adoption industry. As an adoptee himself, Connor discusses how open adoption, while intended to be a solution, can still lead to pain, confusion, and a sense of not belonging for adoptees. Connor also explains the profit-driven nature of adoption agencies, including their marketing tactics, and the role of unregulated adoption consultants. Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Ashley Salazar (16 and Pregnant Season 2) joins Cate & Ty to discuss her journey with kinship adoption. Ashley reflects on the emotional challenges of relinquishing her daughter to her aunt and uncle, including the difficult period when she briefly changed her mind. Cate & Ty bring up the unaddressed trauma of birth parents, the lack of specialized support, and how Ashley's past experiences might have impacted her life today as she raises another child. Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthCozy Earth: Go to cozyearth.com and use code BREAKITDOWN for 20% offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Cate & Ty share their survival story from the brutal cold snap in Michigan, detailing their struggles with a broken furnace, frozen pipes, and keeping the kids' lizards warm. They dive into the chaos of school's Spirit Week, reminisce about the 90s cleaning product "Greased Lightning," and how they once used it on brown nicotine-stained walls. Lastly, Cate addresses a serious family conflict stemming from a social media post about the Epstein files and the debate over supporting victims and believing allegations.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthCozy Earth: Go to cozyearth.com/BREAKITDOWNBOGO for an exclusive deal only available Jan 25th - Feb 8th!Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy 10th Wedding Anniversary to Cate & Ty! On today's episode they dive into their relationship's evolution, including past separations and therapy missteps. But the main event? Ty's recent autism diagnosis! From getting kicked out of daycares, being hyper-focused on social cues, and having a compulsion to do somersaults, Ty describes the frustration he felt throughout his childhood and not knowing why he did what he did. Inspired by their daughter Vaeda, Ty shares the relief and sadness, but also clarity and understanding of his past which now he says he will use to parent differently.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthProgressive: Visit Progressive.com to learn more!Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

​C​ate & Ty are in downtown Detroit​ for today, ​feeling ​"old and lame" after staying up until 5am.​ They talk about the struggles of getting older, ​t​heir mutual love for the "Irish Goodbye" and ​how Tyler​ doesn't like it when plans are altered. ​Things get serious ​w​hen Cate asks about the impact of Tyler’s absent father, whose life was defined by addiction and time in prison. Tyler shares his earliest childhood memory—being a toddler and waking up to the flashlights of bounty hunters outside their trailer. He also reflects on the challenge of having to "burn down the fantasy" of an idealized dad and how the lack of a male role model ultimately shaped him into the dad and husband he is today.​ Lastly, Cate reads some Anonymous Secrets, and one in particular hits close to home.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthProgressive: Visit Progressive.com to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Cate & Tyler as they open up a vital discussion on health with their guest, Dr. Millhouse. On this episode Dr. Milhouse dives deep into the field of urology, clarifying its role as the "plumbers of the body" for both men and women. She highlights her work in sexual medicine, and speaks on the anxieties of modern sex and the rise of erectile dysfunction in younger men. Dr. Milhouse also debunks some myths surrounding vaginal-only orgasm and cervix pain, and what men should learn from this.For more of Dr. Milhouse, check her out on Instagram @drmilhouse and on YouTube @downthereurologyThank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthProgressive: Visit Progressive.com to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty barely make it to 2026 after surviving a brutal week of sickness.​ They recap hospital visits, ​d​elayed Christmas presents, and giving thanks to Tyler's mom for holding down ​the house throughout the chaos. Nova turns 11! Cate describes their planned birthday outing that started getting a little expensive. They also discuss their lack of interest in NYE parties and going out, and Tyler's love for Irish Goodbyes. Facebook misinformation strikes again, this time hitting close to home with Cate's Grandparents. She shares a recent story that gets Tyler heated.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthProgressive: Visit Progressive.com to learn more!Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty are joined by Teen Mom castmate Maci and her Expired podcast co-host Natalie Gard to talk all about how they decided to start their podcast, how Natalie has dealt with the Teen Mom audience, and how they've seen teen pregnancy numbers go down in this generation. Maci also shares how she's been dealing with Bentley getting older and filming, how her journey has been with therapy and accepting that she is not responsible for the other parent's issues.(Previously recorded in 2024)Thank you to our sponsors!Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Tyler have been battling sickness in the house with all the kids and it's been a terrible time. Tyler is flabbergasted when he finds out that there are moms who have been stuffing their own stocking despite having perfectly capable partners, and there is one Christmas tradition that they can't wait to get done with. Plus, they discuss their parenting decision to take tablets away from their younger kids and how it changed their family life.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthCozy Earth: Go to cozyearth.com/BREAKITDOWN for up to 20% off!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Cate & Ty tackle your most intimate questions! They discuss keeping the spark alive in long-term relationships, navigating intimacy with kids, and decoding the red flags of infidelity and manipulation. Plus, they share candid thoughts on modern reality TV and the importance of open conversations with your children about sex.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthMe Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get up to 50% off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty dive into listener questions, tackling some personal topics such as whether Cate considered abortion when she found out she was pregnant. Her and Ty talk about the fear and panic surrounding an unplanned pregnancy at sixteen, emphasizing the importance of an educated decision when facing a crisis pregnancy. They also provide an update on their relationship with adoption facilitator Dawn, and discuss the complex state of their open adoption with their daughter Carly. Cate & Ty address the leaked photos of Carly, discussing the irony of being vilified for sharing their story while others now break privacy boundaries.Lastly, they share updates on their current relationships with their own parents, including maintaining a healthy and safe environment for their family. They discuss their own relationship and how they've worked to have a strong partnership but have never considered the work "hard"Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty are back from Thanksgiving break to recap a week of sick kids battling laryngitis and raging fevers. Ty continues his deep fried Turkey tradition and gets a kick out of the reaction from international fans.The conversation takes a sharp turn to discuss the fallout from a photo of Tyler in his Superman costume on Halloween, where he was accused of "going commando". They unpack the ridiculous comments, the mindset behind deleting the photo, and the double standard being applied to Tyler's form fitting outfit.Lastly, Cate reads some Anonymous Secrets about Thanksgiving dinner revenge, suspicious Husband activities, and breastfeeding Homelander.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordy Cray (@jordycray) comes in hot on Break It Down! In today's episode, Cate & Ty explain why they continue to talk about their adoption story despite the backlash with the public and the growing issues with the adoptive parents. While acknowledging a better understanding of the adoption community​ and learning of the adoptive parent's hypocrisy, Jordy still questions Cate and Ty's choice to vent publicly on social media​ but agrees that there is always more to the story than what everyone sees online.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthUncommon Goods: Get 15% off your next gift at UncommonGoods.com/CATEANDTYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Monte is back for part 2 of the conversation on the collision of faith and politics. Cate, Tyler and Monte discuss the toxic roots of Christian nationalism and the power of young voters in the most recent NYC elections. Plus, Monte shares her intensely personal journey of deconstruction, discussing how to find peace, freedom, and self-acceptance after leaving a fundamentalist upbringing, and why anger is a necessary step towards authentic forgiveness.Thank you to our sponsors!Cozy Earth: Go to cozyearth.com/ and use code BREAKITDOWN for up to 40% off!Me Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get up to 50% off.Uncommon Goods: Get 15% off your next gift at UncommonGoods.com/CATEANDTYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On part one of a two-part episode series, Cate & Ty sit down with Monte Mader (@montemader), who has dedicated her platform to tackling the complexities of Christian nationalism and deconstruction.Monte shares her difficult upbringing in a far alt-right, Christian nationalist family, where her home life was a hybrid of religion meets politics. She recounts the strict, often abusive, regimen of independent study, how her father prepared her to be the next Amy Coney Barrett, and the deconstructing she did in her early 20s. Monte also breaks down Fundamentalism, the Tradwife Movement, and the political hijacking of Christianity.For more on Monte, visit https://montemader.com/Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.Uncommon Goods: Get 15% off your next gift at UncommonGoods.com/CATEANDTYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Cate & Ty this week as they sit down with good friend and psychic medium, Linda Spellman. Cate tells the story of meeting Linda at an in-patient care facility and how their friendship impacted her. Linda shares her personal journey from a corporate career to embracing her abilities after several traumatic experiences. They discuss how spirits communicate through dreams, energy, and the challenges and validations of being a psychic medium. They also discuss trusting your intuition, having empathy, and not fearing what you do not understand.For more on Linda, visit LightOfThePhoenix.comThank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty are back with Kristina as she continues to recount her unbelievable reunion story with her birth mother. From awkward first meetings, to restrictive visitation rules, and her determined efforts to maintain contact with her birth mom in secret, Kristina takes us all on an emotional rollercoaster. In the end, a change in environment doesn't automatically bring happiness. Kristina reflects on the shock of moving from a privileged upbringing to living with five younger siblings, her decision to reconnect with her adoptive parents, and the complex feelings of not fully fitting in either family.Check out Kristina on Tiktok @kristinarichie and her newest book Unraveling Adoption: Weaving Between Two Worlds wherever books are sold!Thank you to our sponsors!Me Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get up to 50% off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, Cate & Ty sit down with Kristina Richie, whose adoption story is so emotional and full of tense moments that we had to split it in two parts. For Part 1, Kristina begins by talking about her childhood being filled with secrets and a desperate search for identity, to a dramatic reunion with her birth mother at her high school pep rally. Kristina recounts the emotional toll of hiding truths, the rebellion that followed, and the eventual reckoning once the truth was out. Join us for Part 2 next week as Kristina shares more of her enduring quest for connection.Check out Kristina on Tiktok @kristinarichieThank you to our sponsors!Little Spoon: Simplify your kids' mealtimes. Go to: littlespoon.com/BREAKITDOWN and enter our code BREAKITDOWN at checkout to get 50% OFF your first Little Spoon order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Cate & Ty are joined by Rei Clarke (@rei_clarke) who talks about the dynamics of social media, especially TikTok, where controversial hot takes often gain the most engagement. She also brings the heat and asks Cate & Ty some questions that followers have been asking regarding the recent catfishing attempt. Rei also shares her personal story of growing up with an addict mother and an absent father, being raised by her grandparents, and how the search for love and affection affected her relationships in adulthood. She reflects on the importance of breaking cycles and the transformative power of therapy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Cate & Ty as they sit with Connor Howe, known as @Adopted_Connor on social, as he challenges conventional narratives surrounding open adoption and exposes the often overlooked complexities of the adoption industry. As an adoptee himself, Connor discusses how open adoption, while intended to be a solution, can still lead to pain, confusion, and a sense of not belonging for adoptees.Connor also explains the profit-driven nature of adoption agencies, including their marketing tactics, and the role of unregulated adoption consultants. He also emphasizes the traumatic impact of adoption on adoptees, birth parents, and even adoptive parents, highlighting the need for adoption-competent therapy and support. Buckle up! Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthLittle Spoon: Simplify your kids' mealtimes. Go to: littlespoon.com/BREAKITDOWN and enter our code BREAKITDOWN at checkout to get 50% OFF your first Little Spoon order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty are joined by Traci Weafer, known as TraciDoula on social media, to discuss everything about birth and pregnancy. Traci opens up about her own adoption story, the impact it had on her identity and how these experiences shaped her path to becoming a doula. She shares her insights on homeschooling, the evolving landscape of childbirth, and the crucial role of doulas and midwives in navigating the medical system. Traci's passion is for educating parents on their rights and choices, and emphasizes the importance of self-advocacy to ensure a respectful birth experience.To learn about her services, visit her website at tracidoula.comThank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, Cate & Ty share some updates on Baxter, their rescue chihuahua, who they think has some PTSD from previous owners. They also talk about their early days living together and the struggles they had with a landlord. Also, the return of the card game We're Not Really Strangers! What assumptions did they make of each other? Cate has empath problems? Ty has distorted perception? W​hat else will the cards ask?Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Cate & Ty as they tackle some fan questions regarding navigating sensory issues with kids, porn in relationships and their journey as young parents. They also dive into a serious discussion about the state of America, touching on the events of Charlie Kirk's assassination and the ongoing gun violence plaguing the nation.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Cate & Ty unpack the emotional milestone of their last child being in school full-time. This leads into a passionate discussion about public school versus homeschooling, their personal reasons for their decision, and the societal biases that often come with these decisions. Cate & Ty also address the shocking comments Ty received after sharing his autism diagnosis. They discuss the dangers of ableism, the judgment surrounding mental health, and the importance of empathy in the face of hate. Lastly, on a lighter note, the house welcomes a new furry member into the family!Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A meetup of reality TV! Lindsie Chrisley drops by the show to catch up with Cate & Ty. Lindsie talks about how the Chrisley family life was before the cameras started rolling, the struggles of blending families and the effect it had on her during her marriage. Also, Lindsie opens up about her depression and how she was able to accept and get help during a time where she knew she couldn't do it by herself. (Originally aired 3/5/2025)Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthMagic Spoon: Get $5 off your next order at MagicSpoon.com/BREAKITDOWN or look for Magic Spoon on Amazon or in your nearest grocery store.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy 10th Wedding Anniversary to Cate & Ty! On today's episode they dive into their relationship's evolution, including past separations and therapy missteps. But the main event? Ty's recent autism diagnosis! From getting kicked out of daycares, being hyper-focused on social cues, and having a compulsion to do somersaults, Ty describes the frustration he felt throughout his childhood and not knowing why he did what he did. Inspired by their daughter Vaeda, Ty shares the relief and sadness, but also clarity and understanding of his past which now he says he will use to parent differently.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Cate & Ty get vulnerable about their unexpected pet loss after their 16-year-old dog's passing, sharing the emotional toll and their belief in animal reincarnation. They also talk about the chaotic juggling with middle school orientation and birthday party planning. It gets wild when they read some listener secrets, exposing the most bizarre fetishes to infidelity and family cover-ups.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Cate & Ty as they sit down with Dr. Abby, a transracial adoptee, birth mother, and adoption-informed therapist. Dr. Abby breaks down the true meaning of informed consent in adoption, revealing the systemic issues and personal traumas often hidden beneath the surface. She also shares her personal journey, from her coerced relinquishment as a teenage birth mother to her own experience as an adoptee navigating identity and reunion.For more information visit https://adoptingprivilege.com/Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthMe Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get up to 50% off summer deals!Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Prepare to have your mind blown as Cate & Ty sit down with Diana(@blackmarketbaby), an adoptee whose story only gets wilder and wilder. From uncovering the truth about her birth mother's "tiger king" lifestyle and essentially selling her children in the 80s, to navigating complex family dynamics and searching for her biological father, Diana shares her journey of identity and finding her truth in a world that often paints a pretty picture of adoption.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthEveryPlate: Go to everyplate.com/podcast and use code BREAKITDOWN199 to get started. Applied as discount on first box, limited time only.Magic Spoon: Get $5 off your next order at MagicSpoon.com/BREAKITDOWN or look for Magic Spoon on Amazon or in your nearest grocery store.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Camping, kids, and the Trad Wife! Cate & Ty share candid stories from their recent spontaneous camping trip – their first alone in years! From "mom guilt" moments and terrifying tales of lost children, Cate & Ty also discuss adulting woes, Mountain Dew-fueled childhood memories, and Ty discovers the Trad Wife debate and a video that had him going down a rabbit hole.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The internet can be a dark place and, as veteran social media users, Cate & Ty share their thoughts on the rampant spread of bullying, the issue with "snark pages", and the tragic stories of lives lost. We offer a heartfelt call to action for spreading kindness, fostering empathy, and supporting those who are struggling. 988 Suicide & Crisis LifelineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's solo episode, Cate & Ty share their recent travel chaos, including a bank card hacking disaster in New York City. They also get real about the challenges of parenting and play "Couples" card game, revealing their communication styles, insecurities, and the surprising similarities that make their relationship work. And what's Tyler's hilarious, unwavering stance on feet fetishes? Let's find out!Thank you to our sponsors!Magic Spoon: Get $5 off your next order at MagicSpoon.com/BREAKITDOWN or look for Magic Spoon on Amazon or in your nearest grocery store.Me Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get up to 50% off summer deals!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty sit down with psychotherapist and adoptee Amy Silvia (@psychotherapist.amy_) , who shares her personal journey through the Baby Scoop Era and the complex process of reconnecting with her birth family. Drawing on decades of clinical experience working with thousands of adoptees and birth parents, Amy unpacks the profound impact of genetic mirroring, attachment trauma, and the crucial need for "adoptee-focused" therapy. Amy sheds light on the crucial difference between "adoption competence" and truly "adoptee-focused" care, highlighting the mental health struggles faced by adoptees and birth parents, including the shockingly high rates of suicidal ideation. Discover how normalizing difficult adoption conversations can lead to profound healing for the entire adoption triad.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthEveryPlate: Go to everyplate.com/podcast and use code BREAKITDOWN199 to get started. Applied as discount on first box, limited time only.ZocDoc: Go to Zocdoc.com/CateAndTy to find and instantly book an appointment todayQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Cate & Ty tackle your most intimate questions! They discuss keeping the spark alive in long-term relationships, navigating intimacy with kids, and decoding the red flags of infidelity and manipulation. Plus, they share candid thoughts on modern reality TV and the importance of open conversations with your children about sex.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthZocDoc: Go to Zocdoc.com/CateAndTy to find and instantly book an appointment todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty sit down with David Shane (@davidbshane), an adoptee who shares stories of love, mindfulness, and human connections on social media, but one day decided to share his journey of being contacted by his biological mother. David opens up about his upbringing, filled with open communication from his adoptive parents, which instilled in him a strong sense of self from a young age. He shares how the reunion with his biological younger sister, and eventually biological parents, came with emotional challenges and expectations, and the aftermath. Cate and Ty discuss with David about the fragility of life, the importance of overcoming fear in pursuing connections before it's too late, and the idea that not all reunions are positive but deserve to be explored with a strong support system. Drawing from his experiences, David offers advice for both adoptive and biological parents, emphasizing the critical role of unconditional support, open communication, and respecting the adoptee's pace during the reunion process.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty are back for another solo ep! This week, they're sharing life updates, including the kids being out of school for the summer and thoughts on Raya starting full-time preschool next school year. They delve into the challenges and joys of parenting, from dealing with early risers and emotional goodbyes to school to looking forward to being involved grandparents. Plus, we dip into the jar of "Secrets Anonymous," where we get the craziest of listener confessions that include accidental nude pics, an affair, a closeted parent, and sexual kinks.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, Cate & Ty answer some questions and open up about their 19-year relationship, sharing the unfiltered truth about how they've made it work throughout the years. They discuss the importance of communication, the role of therapy early in their relationship, and how they navigate disagreements and build a lasting connection. They address some of the haters, and conspiracy theories about themselves, and talk about how they have come to deal with it. Plus, they answer listener questions about balancing household duties and navigating a possible separation, offering their perspectives on building healthy and fulfilling relationshipsThank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthEveryPlate: Go to everyplate.com/podcast and use code BREAKITDOWN199 to get started. Applied as discount on first box, limited time only.Me Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get 20% off your first order, plus free shipping.Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode Cate & Ty sit down with Sydney Curtin, a birth mom who shares her complex journey of open adoption. Sydney opens up about the coercion and pressure she faced from the adoption agency, the promises made by the adoptive family, and the heartbreaking reality when those promises began to unravel. She also describes her initial hopes for an ongoing relationship with her daughter even after deciding for adoption. Cate and Ty share their thoughts on the stark differences between the idealized version of "open adoption" and its often-painful reality. Sydney also discusses the often-unseen effects of adoption on her other children and her ongoing fight to maintain a connection with her daughter even as the adoptive parents have tried to cut ties.For more information on Sydney's work check her out at www.coachcurtin.com and @coach_sydneycurtin . Also visit https://www.unplannedgood.org/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.