CENTERED Presents: The Future of Health

In this episode, Jenn Reno shares her long journey through chronic pain, repeated injuries, surgeries, and years of searching for answers while living with Ehlers-Danlos syndrome and ankylosing spondylitis. After severe spinal instability, five fusions, and ongoing neck issues, Jen explains what it was like to keep pushing through symptoms that deeply affected her daily life.What makes this conversation especially powerful is the turn toward hope. Jen shares how working with Dr. Molly Brown at Centered helped her experience meaningful relief and greater neck stability through AMIT and neuromuscular-focused care. For the first time in a long time, she began to feel more supported in her body, more functional in daily life, and more hopeful about what healing could look like.00:00 Jen’s Resilience Story00:42 Early Injuries And Pain03:44 Spine Symptoms And Gaslighting05:34 Neck Instability And Surgeries09:04 Finding The Diagnosis10:07 Advocacy After Diagnosis14:18 Meditation For Chronic Pain18:47 Working With Molly21:09 First Session Breakdown21:24 Neuromuscular Stability Explained22:16 Early Relief and Hope25:07 Why It Finally Clicked26:10 Autoimmune Complexity and Targeted Care28:07 Nervous System and New Life29:13 Finding EDS Community32:26 Better Care Through Collaboration33:01 Being Seen by Doctors36:58 Preparing for Future Surgeries41:14 Positive Trajectory Mindset43:27 Resources and Farewell

CENTERED Presents: The Future of HealthYour gateway to the cutting-edge world of brain-based wellness. Discover how innovative therapies, from neuroplasticity to cellular regeneration, are revolutionizing health outcomes. Through expert interviews, inspiring success stories, and insightful conversations, we explore the power of personalized care to address the root causes of complex health conditions. Join Dr. Molly Brown as she uncovers new pathways to deep healing and sustainable well-being, bridging the gap between mind and body to unlock the full potential of brain-based therapies.Visit our website at www.drmollybrown.com or contact us at [email protected] for more info

In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown engage in a heartfelt conversation with their longtime friend Sage. The episode delves into Sage's transformative journey of overcoming anxiety, panic attacks, and depression through brain-based wellness techniques. Sage shares her experiences of dealing with multiple concussions, the emotional toll of competitive skiing, and the career challenges she faced in her early twenties. She emphasizes the importance of consistent mental health resets, leveraging personal strengths, and maintaining a balanced lifestyle. The discussion also covers the significance of physical wellness practices, such as Pilates and nature walks, and the impact of reducing alcohol consumption. Throughout the episode, Sage's story highlights resilience, personal growth, and the essential role of supportive health practices in achieving optimal well-being.00:00 Introduction to Brain-Based Wellness00:23 Meet Sage: A Journey of Empowerment02:17 Sage's Struggles with Anxiety and Therapy07:34 The Impact of Competitive Skiing and Concussions13:34 Rediscovering Passion and Career Success25:04 Struggling with Injuries and Self-Doubt25:34 Recognizing and Leveraging Strengths27:10 Balancing Fun and Seriousness28:41 The Importance of Mental Health30:13 Consistency and Persistence in Business33:49 Prioritizing Personal Health43:00 Healthy Competition and Collaboration45:15 Conclusion and Social Media ShoutoutFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrownContact us: ⁠[email protected]⁠LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown welcome Bianca Smith, a Sun Valley high school student and competitive skier. Bianca shares her inspiring journey of overcoming severe back pain, a significant crash that resulted in whiplash, and the tragic loss of a teammate to suicide. With the help of Dr. Brown's neurofeedback and Quantum Neurological Reset Therapy (QNRT), Bianca navigates through physical injuries, mental challenges, and emotional grief. She emerges victorious, regaining her confidence, joy for skiing, and finishing the season strong. This episode highlights the power of brain-based wellness techniques in transforming physical and mental health challenges into empowering victories.00:00 Introduction to Centered Presents00:23 Meet Bianca Smith: A Journey Through Pain00:46 The Turning Point: Overcoming Back Pain02:32 Challenges of Competitive Skiing04:27 Dealing with Mental and Emotional Struggles05:26 The Impact of Tragedy: Coping with Loss07:55 The Road to Recovery: Physical and Mental Healing13:50 Facing Disappointments and Finding Strength22:02 The Super Deal Race in Jackson Hole23:23 Winning the Super G by Over Two Seconds25:29 Challenges and Triumphs in Slalom27:02 The Importance of Mental Resilience29:15 Reflecting on the Season and Looking Ahead30:59 The Role of Neurofeedback in Performance40:40 Final Thoughts and GratitudeFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠Instagram: @drmollybrownContact us: ⁠[email protected]⁠LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

In this episode of Centered Presents the Future of Health, host Christina Walecka and Dr. Molly Brown introduce Jason Applewhite of Bimini. Jason shares the origin and development of Bimini's hydrotherapy technology, which uses nano oxygen bubbles delivered through the skin for health benefits. The discussion covers the diverse applications and benefits of this technology, from alleviating sports injuries and enhancing athletic performance to aiding in the treatment of chronic conditions, neuropathy, and mental clarity. The conversation highlights real-life success stories and potential future research directions, emphasizing the transformative and holistic impact of oxygen therapy on overall health and well-being. The episode concludes with insights into the future plans for Bimini's product development and its potential integration into both home and professional health environments.Use Promo code MOLLYBROWN for $500 at biminihydrotherapy.com00:00 Introduction to Centered Presents00:23 Meet Jason Applewhite and Bimini00:38 The Birth of Bimini's Hydrotherapy01:24 Early Success Stories and Development03:51 Breakthroughs in Athletic Performance08:12 Expanding Applications and Functional Medicine11:12 Personal Experiences and Testimonials21:10 Combining Modalities for Enhanced Healing23:46 Introduction to Epsom Salt Baths23:57 Demo Room and Product Overview24:28 Full Body Soaks vs. Lower Legs24:54 Athletes and Recovery25:52 Health Benefits Beyond Athletes26:37 Research and Development28:22 Setting Up a Wellness Center30:24 Women's Health and Social Wellness31:36 Chronic Conditions and Oxygen Therapy34:02 New Product Development and Market Expansion41:54 Conclusion and Contact InformationFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠Instagram: @drmollybrownContact us: ⁠[email protected]⁠LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown are joined by Sage Dammers, co-founder and CEO of Addicted Wellness, who discusses his personal health journey and how it inspired the creation of his company's sugar-free raw chocolates and herbal elixirs. Sage shares insights from his upbringing in a health-conscious family, the impact of a vegetarian diet on his athletic performance, and his early fascination with longevity and holistic health practices. The episode covers the benefits of superfoods and adaptogenic herbs, the development of Sage's products, and the importance of personalized nutrition based on genetic insights. Sage also highlights the role of high-quality, nutrient-dense foods in maintaining energy, enhancing mental clarity, and supporting overall well-being.00:23 Meet Sage Dammers: CEO of Addicted Wellness01:18 Sage's Health Journey and Early Influences04:58 Discovering the Power of Superfoods06:49 The Birth of Addictive Wellness Chocolates09:02 The Science Behind Superfoods and Nutrition20:41 Functional Blood Work and Genetic Insights24:52 Exploring the Benefits of Medicinal Foods25:47 Ancient Traditions and Modern Applications26:17 The Power of Black Ginger28:04 The Importance of Food as Medicine29:25 Creating Healthy Alternatives34:55 Daily Routine of a Health Enthusiast39:45 The Concept of the Elixir Bar45:17 Introducing Herbal Elixirs to the World48:58 Conclusion and Final ThoughtsFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrown⁠Contact us: ⁠[email protected]⁠LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown welcome guest Matt Callanan, a renowned coach, podcast strategist, and creative producer. They discuss the expansive field of coaching, the benefit of having someone in your corner and the value of human connection in the age of AI. Callanan shares insights from his career, including his experience in media production and his unique kindness project. The conversation covers the global reach and future of coaching, the emotional and mental health support provided by coaching, and the transformative power of human connection and storytelling.00:00 Introduction to Centered Presents00:23 Meet Matt Callanan: Podcast Strategist and Coach02:34 The Role of Coaching in Personal and Professional Growth10:59 The Importance of Vulnerability in Coaching18:48 Global Impact of Coaching and Podcasting23:24 Emotional Connection in Content Creation24:19 The Future of Interactive Podcasting26:29 The Power of Personal Stories32:41 The Kindness Project: A Ripple Effect39:54 Global Impact Through Storytelling42:24 Conclusion and Contact InformationFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrown⁠Contact us: ⁠[email protected]⁠LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown dive into brain-based wellness techniques like Quantum Neurological Reset Therapy (QNRT), neurofeedback, and BioRegulation Therapy (BRT). They discuss how these modalities, practiced at Dr. Molly Brown's clinic in Sun Valley, Idaho, accelerate mental health recovery and improve conditions like anxiety, depression, trauma, and autoimmune diseases. The conversation highlights the holistic integration of these techniques to achieve optimal health and high-energy living, emphasizing the profound impact of resetting the nervous system. Join them to learn more about these life-changing therapies and how they can transform mental and physical well-being.00:23 Overview of Molly's Clinic and Modalities01:55 Deep Dive into QNRT02:40 Personal Experiences with QNRT10:41 Combining QNRT with Neurofeedback13:10 Introducing BRT and Its Benefits15:46 Mission and Vision for Mental Health17:47 Conclusion and Contact InformationFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrownContact us: ⁠[email protected]⁠LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

In this episode of Centered Presents, the Future of Health, hosts Christina Walecka and Dr. Molly Brown focus on brain-based wellness with a deep dive into BioRegulation Therapy (BRT). Special guest Dr. Gabor, who developed the therapy, is joined by Michael Holler and Turul Sengel. The conversation explores the synchronization of biological activities through electromagnetic bio communication and how this technology facilitates natural healing and self-regulation. Clinical results and daily maintenance protocols for optimizing health and performance are also highlighted, making this episode a comprehensive guide to understanding the future of brain-based wellness.00:00 Introduction to Centered Presents00:26 Exploring Bioregion Therapy with Dr. Gabor01:14 The Development and Philosophy of BRT02:00 Understanding Electromagnetic Bio Communication03:10 The Evolution of PMF Devices05:19 Combining Post Magnetic and Biofeedback05:46 The Natural Communication Processes of the Body07:45 The Purpose and Benefits of BRT Technology09:24 Clinical Experiences and Results18:21 Daily Use and Maintenance Programs33:17 Challenges of Modern Lifestyle and Nutrition38:15 Conclusion and Future of HealthSPECIAL OFFERListeners get 10% off with code FOH10%!Shop the featured BioRegulation Therapy pads:Medium Pad SetXL Pad SetFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!Share it with at least one person you think would benefit from it! Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrown⁠Contact us: ⁠[email protected]⁠LISTEN ON: ⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown, along with guest Noah Moos, delve into the world of brain-based wellness and discuss the integration of advanced and simple health practices. They emphasize the importance of movement, such as walking and high-intensity workouts, and the benefits of spending time in nature for overall well-being. The discussion also highlights the significance of clean food and oxygen therapy, including innovative technologies like intermittent hypoxic therapy and oxygen foot baths, in achieving optimal health. The episode concludes with reflections on the interconnectedness of physical health, mental well-being, and social connections, advocating for an approach that harmonizes natural methods and advanced medical technologies.CHAPTERS:00:00 Introduction to Centered Presents00:23 Welcoming Noah Moos01:17 Importance of Routine and Movement03:23 Basic Human Movements04:26 Overcoming Gym Anxiety10:04 The Benefits of Nature and Green Spaces13:01 Grounding and Circadian Rhythm14:44 The Role of Clean Food20:52 Advanced Health Technologies27:51 Objective Measures and Subjective Feelings28:20 Sustaining Health Through Balance29:10 Clearing Out Mental and Emotional Garbage30:26 Healing Through Social Connection32:09 Finding the Right Practitioner36:22 Innovative Health Technologies36:36 Exciting New Therapies48:14 The Power of Laughter and Positivity51:16 Conclusion and Future of HealthFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!Share it with at least one person you think would benefit from it! Learn more: ⁠https://www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrown⁠Contact us: ⁠[email protected]⁠LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

In this episode of 'Centered Presents, the Future of Health,' hosts Christina Walecka and Dr. Molly Brown delve into the concept of solution-based care. They discuss the clinic's approach to addressing chronic health issues by prioritizing brain and nervous system wellness. Through anecdotes and examples, Dr. Brown elaborates on how efficient, focused treatment can lead to quick and effective resolution of autoimmune issues, trauma, and injuries. They emphasize the importance of addressing underlying causes rather than merely managing symptoms, aiming for clients to achieve a healthy, high-energy lifestyle.CHAPTERS:00:00 Introduction to Centered Presents: The Future of Health00:23 Understanding Solution-Based Care01:50 The Importance of Balancing the Brain03:46 Addressing Autoimmune and Chronic Conditions07:28 The Role of Toxicity in Health Challenges09:30 The Gift of Health and High Energy Living13:00 Efficient and Effective Healing Approaches14:18 Conclusion and Contact InformationFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrown⁠Contact us: ⁠[email protected]⁠LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - ⁠⁠⁠Amazon Music⁠⁠⁠ - ⁠⁠YouTube

In this episode of Centered Presents, the Future of Health, we are excited to have Chris and Josh from Solo Dome, a company pioneering brain-based wellness using Vibro-Acoustic therapy. They discuss the fascinating journey from their backgrounds in the movie and music industries to developing a chair that uses sound frequencies to provide therapeutic benefits. Highlights include the transformative impact on a Parkinson's patient, the creation of an innovative frequency app, and the potential for integrating their technology with other wellness modalities. Chris and Josh share insights into the science behind their products, emphasizing the importance of quality sound sources and the broad applications in fields from pediatric care to professional sports.CHAPTERS:00:00 Introduction to Centered Presents01:18 The Birth of Solo Dome04:29 A Breakthrough in VibroAcoustic Therapy07:45 The Science Behind the Sound10:31 Real-Life Success Stories18:45 The Future of Health and Wellness33:25 Conclusion and Contact InformationFollow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: https://www.⁠DrMollyBrown.com⁠Instagram: @DrMollyBrownContact us: [email protected] ON: ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - ⁠⁠YouTube

In this episode of Centered Presents, the Future of Health, hosts Christina and Dr. Molly Brown welcome Dr. John Turner, the creator of Quantum Neurological Reset Therapy (QNRT). Dr. Turner shares insights into the development and impact of QNRT, a groundbreaking technique that resets the nervous system to address emotional and physical health issues. Highlighting the method's capability to target brain imbalances, the discussion underscores QNRT's efficiency in treating a variety of ailments, from digestive problems to chronic stress and emotional trauma. Real-life success stories from Dr. Turner’s practice illustrate the profound changes QNRT can bring, promoting a comprehensive view of wellness that integrates brain health with overall physiological function.CHAPTERS:00:00 Introduction to Centered Presents00:54 The Impact of QNRT02:43 Dr. Turner's Journey to QNRT07:48 Understanding the Nervous System11:41 The Role of Emotions in Health14:57 The QNRT Process Explained19:05 The Importance of Nervous System Reset20:37 Self-Healing and Self-Regulation24:27 The Brain's Role in Overall Health25:48 The Importance of Brain Health27:22 Stress and Its Impact on Health28:04 Understanding Immune System Dysfunctions33:48 Case Studies and Success Stories43:59 Training and Resources for PractitionersFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: https://www.⁠DrMollyBrown.com⁠Instagram: @drmollybrownContact us: [email protected] ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - ⁠⁠YouTube

In this episode of 'Centered Presents, the Future of Health', we explore the unique world of the 5850 Festival with its co-founder, Jenny Dupre. Recorded live in the Town Square, this conversation delves into the festival's inception, vision, and the unexpected successes it has achieved. Jenny shares the behind-the-scenes stories of organizing such a large-scale event and their goals for flawless execution, community spirit, and world-class experiences. The episode also features insights from local business owners, including Olin Glenne from Sturtevants, highlighting the festival's impact on the Sun Valley community and its promising future.CHAPTERS:00:00 Introduction to Centered Presents01:08 The Vision Behind 58 50 Fest02:24 Executing a World-Class Event03:58 Community Impact and Future Plans07:27 Unique Aspects of Sun Valley11:56 Highlights and Memorable Moments15:55 Challenges and Team Effort20:32 Looking Forward: Future Events24:07 Interview with Olin Glenne from Sturtevants24:23 Sturtevants' Role in the World Cup Event29:20 Challenges and Unique Aspects of the Race35:04 Community and Legacy of Sun Valley36:02 Looking Forward to Future Events39:40 Concluding Remarks and HighlightsFollow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: https://www.⁠DrMollyBrown.com⁠Instagram @DrMollyBrownContact us: [email protected] ON: ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - ⁠⁠⁠Amazon Music⁠⁠⁠ - YouTube

In this engaging episode of 'Centered Presents, the Future of Health,' we explore the intersection of health and sports performance with elite skiers Steven Nyman and Ryder Sarchett live from Sun Valley, Idaho. The discussion delves into mental resilience, innovative training techniques, and overcoming injuries. Nyman and Sarchet share personal anecdotes about their careers, training routines, and the vital role of AIMET and neurofeedback in their success. The conversation also highlights the importance of community support and team camaraderie in achieving peak athletic performance. Whether you are an aspiring athlete or a sports enthusiast, this episode provides valuable insights into achieving optimal health and high-level sports performance.CHAPTERS:00:00 Introduction00:23 Live from Sun Valley: Meet the Skiers00:51 Mental Resilience and Daily Routines04:03 Ryder's Early Skiing Journey07:52 Steven's Alternative Training Methods09:46 Off-Season Focus and Goals13:34 World Junior Championship Insights17:21 The Impact of AMIT Work24:47 Nutrition and Personal Health27:39 Muscle Testing and Personal Experiences29:51 Skiing Community and Camaraderie32:28 Challenges and Triumphs in Ski Racing39:03 Mental Resilience and Neurofeedback43:21 Team Dynamics and Personal Growth50:30 Conclusion and Final ThoughtsFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: https://www.⁠DrMollyBrown.com⁠Instagram: @DrMollyBrownContact us: [email protected] ON: ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - ⁠⁠⁠Amazon Music⁠⁠⁠ - YouTube

In this episode of 'Centered Presents the Future of Health,' we welcome Dr. Gabriel Cousens, who discusses his journey from a medical degree at Columbia University to focusing on nutrition and spirituality. Dr. Cousens shares insights on how traditional medical practices missed the crucial components of holistic health, including spiritual connection and nutrition. He explores the idea that optimal health can only be achieved through a balanced integration of physical, emotional, and spiritual well-being. The discussion delves into practices such as meditation, veganism, yoga, and community service, emphasizing the importance of community and inspired leadership for collective well-being. Dr. Cousens also touches on the state of the American health system and the need for a transformative approach. Drawing from his experiences with juvenile programs and community projects, he advocates for a systemic change involving more collective consciousness and spiritual inspiration.CHAPTERS:00:00 Introduction00:53 Journey from Medicine to Spirituality04:46 The Role of Meditation and Kundalini07:18 Six Foundations for Spiritual Health12:57 Community and Collective Consciousness18:45 Inspiration and Positive Energy28:09 The Power of Kindness and Energy29:12 Emerging Health Trends and Group Support30:18 Inspiring Youth and Creating Purpose34:06 Challenges in Health and Education Systems39:37 The Role of Inspiration in Healing45:08 The Importance of Collective Support49:43 Concluding Thoughts and ResourcesFollow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more at DrMollyBrown.com⁠Follow us on InstagramContact us: [email protected] ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠

On this episode of Centered Presents the Future of Health, Dr. Noah Moos, founder of Health Plus Austin and a leader in athlete wellness, shares his journey into chiropractic and holistic health. Dr. Moos talks about his mother's recovery from a rare autoimmune disease through alternative health, and his personal experience with a knee injury that avoided surgery. He discusses his philosophy of brain-based wellness, integrating nutrition, recovery, and training, and emphasizes the importance of viewing health holistically. Dr. Moos shares success stories from his clinic, including helping stroke and MS patients regain mobility, and his work with elite athletes, including Olympians. The discussion includes the use of advanced technologies like PMF, infrared light, and hyperbaric oxygen to enhance recovery and performance. Dr. Moos also highlights his passion for continuous learning and collaboration to deliver optimal health solutions. The episode underscores the need for a holistic approach to health and wellness, focusing on removing interference and enabling the body to heal naturally.You can follow Noah on Instagram @dr.noahmoos or visit his clinic website www.healthplusaustin.comCHAPTERS:00:00 Introduction01:19 Noah's Journey into Chiropractic Care06:49 Success Stories and Patient Transformations17:52 Collaborative Approaches in Health and Wellness25:46 Empowering Healthcare Practitioners26:36 The Power of Support and Presence in Healthcare27:47 Noah's Work with Elite Athletes29:08 Advanced Muscle Testing Techniques30:04 Holistic Approach to Athlete Performance35:59 The Role of Technology in Healing36:28 Quadrants of Health38:35 Remarkable Recovery Stories45:13 Maintaining High Energy and Health48:49 Conclusion and Contact InformationFollow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more at DrMollyBrown.com⁠Follow us on InstagramContact us: [email protected] ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

In this episode, Reef Edwards shares his inspiring journey through mental health struggles and his transformation. Reef details how he went from feeling isolated and non-functional to finding hope and rebuilding relationships. He talks about his initial skepticism towards therapy and how discovering Molly's neurofeedback and QNRT work made immediate, positive changes in his life. The discussion also touches on societal pressures on young men, the impact of an unsupportive school system, and the importance of seeking help. Reef's story exemplifies resilience and the powerful difference that appropriate mental health support can make.CHAPTERS:00:00 Introduction to Reef Edwards' Journey03:02 Reef's Personal Story06:22 Initial Skepticism and Breakthrough10:07 The Importance of Support Systems14:01 Reef's Lowest Point and Recovery16:42 Signs of Struggle and Seeking Help18:25 Maintaining Progress and Self-Care25:56 The Role of School Systems28:54 Strengths and Overcoming Challenges29:48 The Importance of Vulnerability39:32 Final ThoughtsFollow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more at ⁠DrMollyBrown.com⁠InstagramContact us: [email protected] ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - ⁠⁠YouTube

In this episode of Centered Presents the Future of Health, we discuss trauma and mental health with guest Jordan Safro. Jordan shares his profound and convoluted history of severe childhood depression, anxiety, ADD, and over-medication, including his experiences with 200 different medications and a radical pain pump installation. Overcoming incredible odds, Jordan found significant improvements through alternative therapies like QNRT, neurofeedback, and AMIT, leading to a transformative journey toward mental clarity and physical health. The discussion highlights the efficacy and potential of these alternative treatments in achieving wellness and self-discovery.CHAPTERS:00:00 Introduction to the Future of Health01:31 Jordan Safro's Journey Begins07:28 The Turning Point: Seeking Alternative Treatments15:33 Discovering QNRT and New Hope18:46 Jordan's Transformation and Recovery33:27 Conclusion and Final ThoughtsFollow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more at DrMollyBrown.com⁠InstagramContact us: [email protected] ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

In this episode of Centered Presents the Future of Health, we have an in-depth conversation with Oscar-nominated actress and wellness advocate Mariel Hemingway. Mariel discusses her dedication to a high-integrity, healthy lifestyle inspired by her family's struggles with addiction and mental health issues. She describes her holistic approach to wellness, emphasizing the importance of simple lifestyle habits, the 'seven doctors,' and a morning routine centered around gratitude, hydration, and movement. The discussion also covers Mariel's experience meeting the Dalai Lama, her views on the modern food industry, the significance of community in fostering health, and her upcoming wellness project, 'The Bridge,' in Santa Monica.Learn more about Mariel and her work at:Www.marielhemingway.comStratosphereatc.comOut Comes the Sun PodcastCHAPTERS:00:00 Introduction 03:21 The Seven Doctors for Mental Health06:09 Morning Routines for a Positive Day12:26 Meeting the Dalai Lama: A Pivotal Moment22:20 Creativity and Mental Health30:02 The Basics of Self-Care and Mental Health31:12 Pharmaceuticals vs. Natural Healing32:11 Stratosphere: A Revolutionary Machine36:31 The Importance of Community Support38:42 Interconnected Healthy Lifestyles41:59 The Role of Education in Health50:29 Mariel’s Upcoming Health and Wellness Projects54:27 Conclusion and Contact InformationFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: www.⁠DrMollyBrown.com⁠InstagramContact us: [email protected] ON:⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - ⁠⁠YouTube

In this episode of Centered Presents: The Future of Health, Christina Walecka and Dr. Molly Brown explore the transformative power of Neurofeedback. Learn how this cutting-edge technology can enhance cognitive efficiency, alleviate anxiety and depression, and optimize overall brain function. Whether you’re an athlete, student, or someone looking to improve mental clarity, this episode is packed with valuable insights on how Neurofeedback can elevate your life. CHAPTERS: 00:00 Introduction to the Future of Health 00:32 Understanding Neurofeedback 03:03 Who Can Benefit from Neurofeedback? 04:34 Combining Neurofeedback with QNRT 05:11 Session Recommendations and Side Effects 05:43 Long-Term Benefits of Neurofeedback 06:32 Finding a Practitioner and Conclusion Learn more: DrMollyBrown.com Contact us: [email protected] Follow & Subscribe If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! LISTEN ON: ⁠⁠Spotify⁠⁠ - ⁠⁠Apple Podcasts⁠⁠ - ⁠⁠Amazon Music⁠⁠ - YouTube

In this episode of Centered Presents the Future of Health, Peter Wasowski, the founder and creator of the VASPER, joins us to discuss how this groundbreaking machine is transforming the fitness landscape. Peter shares his personal journey that led to the development of Vasper, a machine that combines high-intensity interval training, compression, cooling, and resistance to improve performance, recovery, and overall well-being in shorter workout times, making it ideal for busy lifestyles. Wasowski delves into the science behind the Vasper, its benefits for different age groups and fitness levels, and its potential to enhance hormonal and emotional balance. He also touches on broader concepts of proactive health, the importance of organic solutions over pharmaceuticals, and the significance of collaboration between engineers, healthcare providers, and policymakers for future health innovations.CHAPTERS:00:00 Introduction01:41 Peter's Personal Health Journey03:45 The Science Behind Vasper04:46 Development and Benefits of Vasper12:10 Real-Life Success Stories21:57 Impact of Vasper on Hormonal and Emotional Balance36:07 Future of Vasper and Health Solutions39:42 Conclusion and Contact InformationFOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!Share it with at least one person you think would benefit from it!Learn more: www.DrMollyBrown.com⁠InstagramContact us: [email protected] ON:⁠⁠⁠Spotify⁠⁠⁠ -Apple Podcasts⁠⁠⁠ -Amazon Music⁠⁠⁠ -YouTube #testosterone #brainwellness #alternativehealth

In this episode of Centered Presents the Future of Health, Christina and Molly talk with world-renowned skier Stephen Nyman. Nyman discusses his remarkable career in alpine skiing, overcoming significant injuries, and the innovative wellness techniques that have supported his resilience and performance. The conversation delves into brain-based wellness, holistic approaches, and the importance of personalized health regimens. Stephen shares insights on cutting-edge recovery methods, the impact of nutrition and exercise, and his passion for helping the next generation of athletes maximize their potential. CHAPTERS: 00:00 Introduction to Centered Presents: The Future of Health 00:24 Meet Stephen Nyman: Alpine Skiing Legend 03:18 Discovering Dr. Buhler's Healing Techniques 06:33 Integrating AMIT into Training 12:24 Holistic Health and Nutrition Insights 22:45 Innovations in Ski Equipment and Techniques 25:21 The Impact of Foot Health on Overall Body Mechanics 26:02 Overcoming Injuries: A Journey of Mental Resilience 28:49 Reflections on a Skiing Career 33:38 Parenting and Health: Lessons for the Next Generation 36:16 Maximizing Potential and Overcoming Obstacles 39:14 Personal Challenges and Triumphs 42:33 The Importance of Community and Support 50:19 Final Thoughts and Future Endeavors Learn more: DrMollyBrown.com⁠ Contact us: [email protected] Follow & Subscribe If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown delve into the intricacies of brain-based wellness, focusing on pain, rehabilitation, and peak performance. They explain the AMIT method, which rapidly addresses pain through the evaluation and correction of muscle function. Dr. Molly emphasizes the shortcomings of conventional pain management methods and showcases the success stories stemming from her advanced techniques. The episode features an inspiring interview with Ryder Sarchett of the US Ski Team, who overcame chronic knee and back pain through the AMIT method and other advanced treatments at the Centered Clinic. They discuss the combination of various modalities that led to Ryder's remarkable recovery and peak athletic performance, highlighting the holistic approach to achieving and maintaining optimal health. The episode aims to offer hope and practical solutions to those suffering from chronic pain and those seeking to enhance their athletic performance and overall physical well-being. CHAPTERS: 00:00 Introduction to the Future of Health 00:30 Advanced Techniques for Pain Managment 03:41 From Pain to Peak Performance 07:31 Ryder Sarchett's Success Story 12:09 The Power of Muscle Activation 16:48 Comprehensive Healing and Performance 25:07 Conclusion Thank you for listening to this episode, if you enjoyed it please share with someone you think would benefit from it! Please rate and review our podcast to help us reach more listeners like you LISTEN ON: ⁠⁠Spotify⁠⁠ - ⁠⁠Apple Podcasts⁠⁠ - ⁠⁠Amazon Music⁠⁠ FOLLOW US: Instagram: ⁠⁠@drmollybrown ⁠⁠ ⁠Www.drmollybrown.com

In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown discuss Pulsed ElectroMagnetic Therapy (PEMF). Dr. Brown explains how PEMF works to restore mitochondrial function, increase cellular energy, reduce inflammation, and aid in the healing of fractures and injuries. The session is described as a pleasant and relaxing experience, with the capability of being used daily without overuse concerns. Listeners are encouraged to consider PEMF for both pain management and general wellness, with the only contraindications being pacemakers and pregnancy. CHAPTERS: 00:00 Introduction to the Future of Health 00:30 Understanding PEMF Therapy 00:45 Benefits and Applications of PEMF 01:42 PEMF for Injury and Surgery 02:20 Daily Use and Safety of PEMF 03:12 Conclusion and Further Information Thank you for listening to this episode, if you enjoyed it please share with someone you think would benefit from it! Please rate and review our podcast to help us reach more listeners like you LISTEN ON: ⁠Spotify⁠ - ⁠Apple Podcasts⁠ - ⁠Amazon Music⁠ FOLLOW US: Instagram: ⁠@drmollybrown ⁠ Www.drmollybrown.com

In this episode of 'Centered Presents the Future of Health,' the focus is on long COVID and autoimmunity. Jamie Helgeson shares her personal struggle with long COVID and the associated autoimmune conditions she battled for years. Despite seeing numerous traditional healthcare professionals, Jamie found relief through QNRT (Quantum Neural Reset Therapy) with Dr. Molly Brown. Her inspiring story underscores the importance of holistic approaches and self-advocacy in achieving optimal health. CHAPTERS: 00:00 Introduction 00:29 Exploring Long COVID Symptoms 02:54 Challenges with Traditional Healthcare 04:25 Discovering Alternative Treatments 09:50 The Profound Impact of QNRT 15:42 Advice for Others and Conclusion Thank you for listening to this episode, if you enjoyed it please share with someone you think would benefit from it! Please rate and review our podcast to help us reach more listeners like you LISTEN ON: ⁠Spotify⁠ - ⁠Apple Podcasts⁠ - ⁠Amazon Music⁠ FOLLOW US: Instagram: ⁠@drmollybrown ⁠ Www.drmollybrown.com

In this episode of 'Centered Presents the Future of Health,' we delve into the world of cold exposure alongside guest Thomas Seager, PhD an associate professor at Arizona State University and founder of Morozko. They discuss the science, benefits, and personal experiences related to cold plunge therapy, including its impact on hormone balance, thyroid function, mental health, and immune support. Seager also shares his journey from engineering to health innovation and offers insights into the potential future of sustainable healthcare practices. You can learn more about Morozko by visiting www.morozkoforge.com And connect with Thomas on Instagram CHAPTERS: 00:00 Introduction to Centered Presents: The Future of Health 01:40 The Science and Benefits of Cold Plunging 07:08 Competing Visions of Healthcare 12:15 The Spiritual and Physiological Impact of Water 16:47 Gender Differences in Cold Plunging 24:56 The Importance of Brown Fat and Thyroid Health 31:18 Anecdotal Evidence and Scientific Hypotheses 34:18 Cold Exposure and Cancer Research 37:56 The Role of Healthcare Doulas 41:23 Overdiagnosis and Medical Errors 43:14 Cold Exposure and Nervous System Regulation 45:32 Thermal Contrast Therapy: Hot and Cold 50:11 The Future of Cold Exposure Research 52:49 The Changing Landscape of Healthcare 55:54 Conclusion and Final Thoughts Thank you for listening to this episode, if you enjoyed it please share with someone you think would benefit from it! Please rate and review our podcast to help us reach more listeners like you LISTEN ON: Spotify - Apple Podcasts - Amazon Music FOLLOW US ON SOCIAL MEDIA: Instagram: @drmollybrown Www.drmollybrown.com

In this episode of 'Centered Presents the Future of Health,' hosts Christina Walecka, M.A. and Dr. Molly Brown interview Dr. Craig Buhler, a chiropractic physician and teacher of the Advanced Muscular Integration Technique (AMIT) method. Dr. Buhler, who has over 50 years of experience and has treated elite athletes, discusses how AMIT can predict, prevent, and heal injuries, offering insights that challenge traditional pain management methods. Highlighted topics include the cost of pain management, the limitations of current medical practices, and miraculous recovery stories. The episode emphasizes the role of proprioceptive control in neuromuscular function and the potential of integrating multiple care systems to achieve optimal health. You can find Dr. Buhler and learn more about his work at www.amitmethod.com or follow him on social media @a.m.i.t.method CHAPTERS: 00:00 Introduction to Centered Presents 00:30 The Epidemic of Chronic Pain 01:04 Introducing Dr. Craig Buhler 03:06 The Advanced Muscular Integration Technique (AMIT) 06:15 The Evolution of AMIT 19:09 Real-World Applications and Success Stories 22:00 The Future of Injury Prevention and Recovery 39:58 The Importance of Proprioception and Neuromuscular Engagement 40:32 Understanding Athlete Injuries 42:22 The John Stockton Story 44:05 The Power of Chiropractic Care 47:39 Success Stories in Chiropractic Treatment 51:38 Challenges and Opportunities in Healthcare 53:45 The Future of Healthcare 01:05:08 The Role of Intuition in Healing 01:14:01 Miraculous Recoveries 01:17:21 Conclusion and Contact Information Thank you for listening to this episode, if you enjoyed it please share it with someone you think would benefit from it! LISTEN ON: Spotify - Apple Podcasts - Amazon Music FOLLOW US ON SOCIAL MEDIA: Instagram: @drmollybrown www.drmollybrown.com

Join Christina Walecka, M.A. and Dr. Molly Brown on Centered Presents the Future of Health, where they discuss the Advanced Muscular Integration Technique (AMIT). Discover how this innovative method, developed by Dr. Craig Buehler, addresses injuries, sports performance issues, autoimmune conditions, and more by reactivating inhibited muscles through a two-point touch system. Learn about its efficacy, immediate results, and long-lasting benefits, as well as Dr. Brown's personal experiences and success stories from patients. CHAPTERS: 00:00 Introduction to the Future of Health 00:30 Exploring AMIT: Advanced Muscular Integration Technique 01:51 How AMIT Works and Its Benefits 02:31 Addressing Pain and Autoimmune Conditions 05:47 Session Details and Effectiveness 06:39 Personal Success Stories and Testimonials 09:01 Conclusion and Further Information Visit our website www.drmollybrown.com or contact us at [email protected] for more info

In this episode of Centered Presents the Future of Health, hosts Christina Walecka, M.A. and Dr. Molly Brown delve into Quantum Neuro Reset Therapy (QNRT). Dr. Brown explains QNRT as a neurological reset that addresses underlying emotional stresses impacting the nervous system, organs, and immune function. Through eye activation, QNRT identifies and resets emotional stresses linked to specific organs, leading to noticeable health improvements. The episode discusses the non-invasive nature of QNRT, its efficacy in treating a wide range of conditions, and the importance of focusing on QNRT without concurrent therapies for best results. CHAPTERS 00:00 Introduction to the Future of Health 00:29 Diving into Quantum Neuro Reset Therapy (QNRT) 01:06 Understanding the Mechanism of QNRT 01:54 Conditions and Benefits of QNRT 02:49 Risks and Side Effects of QNRT 03:24 Session Frequency and Results 04:02 Age and Compatibility with Other Treatments 04:49 Lifestyle Considerations and Integration 07:06 Finding a QNRT Practitioner 09:07 Conclusion and Contact Information Visit our website www.drmollybrown.com or contact us at [email protected] for more information

In this introductory episode of 'Centered Presents the Future of Health,' hosts Christina Walecka, M.A. and Dr. Molly Brown delve into brain-based wellness. The episode introduces cutting-edge insights and practical techniques aimed at achieving optimal health. Christina and Molly share their personal journeys overcoming health challenges through non-traditional methods. They discuss various modalities such as QNRT, AIMT, neurofeedback, and cellular regeneration techniques, emphasizing the importance of holistic health, resilience to stress, and a mission to empower others with efficient, natural solutions. CHAPTERS: 00:00 Introduction to Brain-Based Wellness 00:24 Personal Health Journeys 01:26 Challenges and Breakthroughs 03:52 Mental Health Struggles and Solutions 06:12 Discovering Effective Modalities 08:48 The Power of QNRT and AMIT 11:21 Holistic Health and Lifestyle 14:06 Mission and Vision of the Podcast 19:24 Core Modalities and Techniques 23:19 Conclusion and Contact Information Visit our website www.drmollybrown.com or contact us at [email protected] for more info

CENTERED Presents: The Future of Health Your gateway to the cutting-edge world of brain-based wellness. Discover how innovative therapies, from neuroplasticity to cellular regeneration, are revolutionizing health outcomes. Through expert interviews, inspiring success stories, and insightful conversations, we explore the power of personalized care to address the root causes of complex health conditions. Join Dr. Molly Brown & Christina Walecka as they uncover new pathways to deep healing and sustainable well-being, bridging the gap between mind and body to unlock the full potential of brain-based therapies. Visit our website at www.drmollybrown.com or contact us at [email protected] for more info