PODCAST · health
CFRR Step-Up with Jeff & Hammer
by Michael Longmire
In episode 1 we talk fitness, how "step up came about", and we take a small dive into the passage "you reap what you sow".
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CFRR Step-Up We are the sum of the seeds we sow
On our first episode we talk about fitness, how the idea of podcast came about and the verse in the Bible "you reap what you sow" We have chances each day to sew so many different seeds, some reaping life, success others producing negativey, resentment and failure.
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Frequently Asked Questions
How many episodes does CFRR Step-Up with Jeff & Hammer have?
CFRR Step-Up with Jeff & Hammer currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is CFRR Step-Up with Jeff & Hammer about?
In episode 1 we talk fitness, how "step up came about", and we take a small dive into the passage "you reap what you sow".
How often does CFRR Step-Up with Jeff & Hammer release new episodes?
CFRR Step-Up with Jeff & Hammer has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to CFRR Step-Up with Jeff & Hammer?
You can listen to CFRR Step-Up with Jeff & Hammer on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts CFRR Step-Up with Jeff & Hammer?
CFRR Step-Up with Jeff & Hammer is created and hosted by Michael Longmire.
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