Chats & chills

Most of us have worn masks to fit in or hide our true selves. In this episode, Chris Myla, Ellie, and Michaelly explore identity, neurodivergence, and the roles we play to belong. This conversation offers insights into how understanding our psychological roots can lead to genuine self-acceptance and better mental health.

English professor Vicky DeFilippo shares how culture, storytelling, and community shape her teaching and help students connect, empathize, and communicate more effectively

Join us as we ride jellyfish to work, sip on invisible tea, and debate the existential crisis of a microphone. It's a test episode, but who's testing who?

Join Michaelly and Noah as they catch up on life, sharing personal reflections and updates from their recent adventures. From the serene beauty of downtown Mystic to candid conversations about self-improvement and friendship, this episode is a heartfelt journey through life's ups and downs. Tune in for a mix of humor, introspection, and the simple joys of living in the moment.

Time runs backwards, black holes power your toaster, and love might just be quantum entanglement—this episode has it all. From science facts to sci-fi dreams (plus a few awkward love confessions), we explore the universe one weird theory at a time with jokes flying faster than light.

This episode explores language, identity, and connection—focusing on the deaf community, ASL, lip reading, and cochlear implants. Michaelly and the guest also reflect on childhood speech struggles, the nature vs. nurture debate, and how love shapes development. From sleep paralysis to scary movies, it’s a mix of science, story, and raw human experience.

In this episode of Chats n Chills, Michaelly and Noah dive into everything from sleep quirks and narcolepsy to gym routines and hilariously awkward moments. They swap personal stories about naps gone wrong, strange sleep behaviors, fitness fails, and those embarrassing memories that somehow always resurface. It’s real, it’s relatable, and it's a reminder that life is better when you can laugh at yourself.

On this special Valentine’s Day episode, I share my thoughts on love, confessions, and why the best way to express your feelings is without expectations. Whether you're celebrating with someone or just vibing solo, love is about honesty and respect. Happy Valentine’s Day!

This episode of Chats n Chills weaves through the stories that shape us—from childhood nostalgia and life lessons learned from classic cartoons to the discipline and growth found in fitness. Along the way, we share weekend adventures, debate the myths of weightlifting. It’s a journey of reflection, motivation, and a little bit of fun.

In this episode of Chats n Chills, Michaelly discusses personal growth, healing, embracing solitude, and setting goals for 2025.

In the first-ever episode of Chats and Chills, Jim Kelly dives into why he finally started this podcast after years of just talking about it. From losing his first recording to figuring it all out as he goes, he’s here to kick things off with a little chaos, a lot of laughs, and big plans for what’s next.