PODCAST · education
Chronically Authentic with Nicki Bunting
by Nicki Bunting
Welcome to the Chronically Authentic podcast, where we dive deep into the interplay of Mental Health, Fitness, and Military Spouse Life. Nicki loves to offer perspective that will empower you to live fearlessly through insightful discussions, expert interviews, and personal stories.Our goal is to provide you with practical tools, strategies, and inspiration to enhance your overall well-being. Together, let's navigate the challenges and triumphs of life, unlocking the potential for a fulfilling and authentic existence. Tune in to the Chronically Authentic podcast weekly.
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19
Spilling The Tea on BEACHBODY 🫖
Did you hear the recent BODi news? Pull up a chair and get ready for a piping hot cup of MULTI-level Marketing tea because I’m spilling all the details about my experience in Beachbody along with my husband Matt.Matt and I were Coaches in BODi from 2022-2024 and helped so many people reach fitness goals, overcome obstacles with their mindsets and even earn income. But once we saw sone of the toxic relationships and hustle-culture behaviors, we decided we had had enough. What were your experiences with Beachbody? Let me know about the community YOU experienced and your thoughts about BODi getting out of the MLM/network marketing business.I hope YOU will join me in creating a new community here! And at www.nickibunting.comI have so many exciting details coming so make sure to follow along on Instagram, TikTok, YouTube, Spotify Podcasts and Apple Podcasts.Love ya! 💜
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18
A Second Chance - My Conversation w/ Mike Faria
On today’s Chronically Authentic podcast, Matt and I have a conversation with sobriety influencer, family man and content creator Mike Faria. Mike shares his story of battling addiction with drugs and alcohol and how his near-death experience landed him in the hospital with a coma. Mike talks about his family’s role in his recovery as well as his self-discovery and plans on expanding his family. He also talks about what he has in store for the future so be sure to follow Mike on Instagram @jerzeymike. Thank you for subscribing to the Chronically Authentic podcast on Spotify and Apple Podcasts. Come visit my blog at www.nicki bunting.com and join the conversation on social media @nicki.bunting
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17
Welcome Back! We Made It 😎🌴
After almost three months of our lives being turned upside down with our PCS to Hawaii, Matt and I finally had the opportunity to sit down and update you on how everything is going. I want to officially welcome you back to the podcast and thank you for being here! Please subscribe to stay up to date with everything as we get back to a more REGULAR schedule. Visit my blog at www.nickibunting.com, follow me on IG + TT @nicki.bunting, and come join the conversation on YouTube at Chronically Authentic.
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16
Power Up Your MORNING ROUTINE
Today Matt and I talk about the importance of our morning routine, how it’s changed our days COMPLETELY from what it was before and helped us grow closer together. You can WATCH this full podcast episode video on my YouTube @Nickibunting or join the conversation on my website www.nickibunting.com Come say hi on IG or TT @Nicki.bunting 💜
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15
Is It “Women Empowering Women” Or Are You Being JUDGEMENTAL?
Hi! Today we’re talking about the power of women’s friendships and relations. How we can work together to build beautiful communities or use those same powers to tear down others and be judgmental. I’ll give you tips on how you can help support your friends and other women in your life so we can continue to grow FEARLESSLY and AUTHENTICALLY. Please help support my channel by Liking and Subscribing. You can watch this full Chronically Authentic Podcast episode on YouTube. Please follow me on IG and TikTok at Nicki.Bunting and join the conversation on my blog at www.nickibunting.com 💜 Nicki
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14
Don’t Let Their SILENCE Dictate Your Next MOVE
Have you ever felt like the ones clapping for you the loudest, know you the least? While the ones who are supposed to champion you, are silent? Today Matt I talk about how to show up as the best and most authentic version of yourself despite people in your life being silent or indifferent towards your goals. Join the conversation below and let me know how you continue to make a difference in your life and the lives of the ones you love every day. You can WATCH the full version of this podcast episode on the Chronically Authentic YouTube! Join my blog at www.nickibunting.com and follow me on IG and TikTok @nicki.bunting 💜-Nicki
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13
Do You Feel HEARD?
We’re back! After a much needed break Matt and I are back at it. Today we discuss tools you can use to make sure your voice is heard in your relationships, your business and in your home. I’ve had to learn the hard way that we are our best advocate in this life, so I want to empower YOU to go out there and be HEARD. You can watch the full version of this podcast on my Chronically Authentic YouTube Channel. Join the conversation over there or come find me on IG and TikTok 💜 -Nicki
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12
How To Challenge Negative Thoughts
Today Matt and I talk about what it truly means to be “beatiful on the inside” and ways you can work to control the negative thoughts that might be holding you back. What helps you control negative thoughts snd feelings in your life? Join the conversation in the comments 💜 Listen to this full Chronically Authentic podcast episode on Apple Podcasts and Spotify. Watch this FULL episode on my YouTube channel Chronically Authentic. #chronicallyauthentic #chronicallyauthenticpodast #nickibunting
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11
What do YOU Want?
And what are you going to do to get there? Today Matt and I talk about how to set goals and be LASER focused on achieving them. Use the ‘baby steps’ method to help get started. Be intentional in your relationships and conversations in order to work towards your goals. How can YOU work towards YOUR goals this year? Join the conversation in the comments 💜 Listen to this full Chronically Authentic podcast episode on Apple Podcasts and Spotify. OR watch this full episode on my YouTube channel. #chronicallyauthentic #chronicallyauthenticpodast #nickibunting
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10
Don’t SHOULD Your Life Away
You ever say you SHOULD do something? What if instead of saying should we just showed up and did it? Today Matt and I talk about how to stop asking for permission to live our lives and start owning our decisions to better ourselves. How can YOU show up more authentically in your life and stop asking for permissionto be YOURSELF? Join the conversation in the comments 💜 Listen to this full Chronically Authentic podcast episode on Apple Podcasts and Spotify. OR watch this full episode on my YouTube channel. #chronicallyauthentic #chronicallyauthenticpodast #nickibunting
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9
Women’s Power in a Man’s World
When Comedy Silences Song. Join Matt and I as we unpack the recent Jo Koy/Taylor Swift moment and delve into the deeper issue of women's voices being drowned out by men. From stand-up stages to boardrooms, we'll explore the nuances of humor, power dynamics, and the importance of amplifying female voices. Is this just a comedic misstep, or a symptom of a bigger cultural bias? Tune in for a lively, thought-provoking discussion that celebrates women's voices and asks, what truly makes us laugh? If you were Taylor, how would you have responded to Jo Koy's joke? Join the conversation 💜 Listen to this full Chronically Authentic podcast episode on Apple Podcasts and Spotify. You can also watch this full podcast episode on my YouTube at Chronically Authentic. #chronicallyauthentic #chronicallyauthenticpodast #nickibunting #jokoy #taylorswift
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8
The No NONSENSE Year
The No Nonsense Year This week Matt and I are talking about vision, goals and making silent moves. The importance of an action plan and why you should have one. Watch this full podcast episode over on my Youtube and listen on Spotify or Apple Podcasts at Chronically Authentic. Join the conversation with me on IG or on TikTok. 💜
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7
How We Got Here Part 3 - THE COMEBACK
In the conclusion of my 3 part series, Matt and I talk about how my pain journey, depression and his deployment in 2021 led me to finding my passion in fitness, nutrition, health and coaching other men and women to live authentically. For more information about what I do as a BODi Partner and Coach come say hi on Instagram or visit my website at nickibunting.com Listen to this full podcast episode on Spotify or Apple Podcasts at Chronically Authentic. Join the conversation with me on IG or on TikTok. 💜 #bodi #beachbody #coach #partner #fitness #boobjob #implantsurgery #implants #plasticsurgeon #bii #breastimplantremoval #breastimplantsurgery
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6
How We Got Here Part 2 - THE DECISION
In Part 2 of my series ‘How We Got Here’, Matt and I talk about the difficult decision I made to remove the breast implants that were literally killing me. I still deal with chronic pain and medical trauma from this experience. We also talk about how this experience affected my depression, anxiety and our marriage. For more information on my experience with Breast Implant Illness or explant please contact me on my website at nickibunting.com Watch this full podcast episode on my YouTube at Chronically Authentic. And join the conversation with me on IG or on TikTok. 💜
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5
How We Got Here Part 1 - THE ILLNESS
If you’ve ever wondered what actually led me to LIVE Chronically Authentic then you’ll want to hear this. In the first part of this series Matt and I dive deep into my passion and career in hair and make-up, my breast implant journey, how I was diagnosed with Breast Implant Illness and my ultimate decision to have my implants removed.
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4
The Social Media NOSEDIVE
What hasn’t been said about the relationship between social media and poor mental health? We may have a different take on this one. Let me know your thoughts on this!
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3
Commit to playing the role of YOU
This week Matt and I talk about ways to find your true self and discovering what makes you happy. Please support my Podcast by subscribing and leaving a five-star review! Let me know in the comments things that you have done to be more true to yourself. -Nicki 💜
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2
Is he NICE or are you just INSECURE?
Diving deep in to marital insecurities. Buckle up, ladies this one might sting a little. I sat down with Matt to discuss how being married to the “nice guy” triggered some deep insecurities and ways to overcome the negative self talk and shift that internal dialogue.
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1
Don’t Call Me a KAREN!
Matt and I talk about the power of using your voice, asking for what you want and always remembering that YOU MATTER 💜
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ABOUT THIS SHOW
Welcome to the Chronically Authentic podcast, where we dive deep into the interplay of Mental Health, Fitness, and Military Spouse Life. Nicki loves to offer perspective that will empower you to live fearlessly through insightful discussions, expert interviews, and personal stories.Our goal is to provide you with practical tools, strategies, and inspiration to enhance your overall well-being. Together, let's navigate the challenges and triumphs of life, unlocking the potential for a fulfilling and authentic existence. Tune in to the Chronically Authentic podcast weekly.
HOSTED BY
Nicki Bunting
CATEGORIES
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