CIH Path to Wellness

In this episode, Dr. Andrew Wong is joined by Isabel Smith, MS RD CDN, Founder of Isabel Smith Nutrition, and host of The Wellfuel Podcast, an Integrative Registered Dietitian Nutritionist and Araceli Benavides, MS, CNS, LDN, IFMCP, CIH Director of Functional Nutrition, for a deep dive into the gut-health-energy connection. They explore how gut imbalances contribute to fatigue, brain fog, mood swings, and more—often without obvious digestive symptoms. Learn how gut function influences nutrient absorption, neurotransmitter production, and inflammation, and gain practical strategies to support your gut for long-lasting energy and mental clarity.

How one woman navigated chronic illness, holistic healing, and self-empowermentIn this episode, Dr. Andrew Wong sits down with Stephanie Suttle, the first patient guest on the CIH Path to Wellness Podcast. Stephanie shares her powerful journey navigating narcolepsy, chronic stress, hormone balance, and integrative health solutions. From learning to advocate for herself in a complex medical system to discovering the impact of functional medicine, nutrition, and self-compassion, this conversation is a must-listen for anyone seeking resilience in their health journey.Stephanie Suttle is a dedicated mother and passionate advocate for holistic wellness. After years of struggling with narcolepsy, chronic fatigue, and hormone imbalances, she sought alternative approaches beyond conventional medicine. Raised in a home that valued functional health and real food, Stephanie has learned to question norms, take charge of her well-being, and embrace integrative care strategies. Her story is a testament to resilience, adaptability, and the importance of self-advocacy in health.

Could Your Mouth Be the Missing Link to Better Health?Most people think of oral health as simply taking care of their teeth—brushing, flossing, and visiting the dentist. But what if your mouth held the key to improving your sleep, energy, and overall health? In the first episode ofThe CIH Path to Wellness Podcast, Dr. Andrew Wong sits down with Dr. Felix Liao, a pioneer in biological dentistry, to explore the fascinating link between oral structure and whole-body wellness.Meet Dr. Felix LiaoDr. Felix Liao is a leading expert in biological dentistry and the mind-mouth-body connection. As the founder of the Whole Health Dental Center, he has spent over 30 years pioneering a holistic approach to oral health. Dr. Liao is the bestselling author ofSix-Foot Tiger, Three-Foot Cage andLicensed to Thrive, where he explores how Impaired Mouth Syndrome can impact total wellness. His work bridges the gap between dentistry and medicine, helping patients achieve better health through oral structure and airway optimization.