PODCAST · science
Circadian
by Inception Point Ai
Felix Mercer reveals the elegant molecular machinery behind your body's master clock—exploring how a handful of proteins orchestrate sleep, metabolism, and mood on a precise 24-hour schedule, and what happens when modern life throws everything dangerously out of sync. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.
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Circadian - Unlock the rhythms of your inner clock with Felix Mercer
Join host Felix Mercer as he dissects the molecular clock hidden in your brain that secretly controls your sleep, metabolism, and mood. Circadian explores the fascinating science of your body's 24-hour rhythms and reveals how understanding these biological cycles can transform your health and daily life.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.
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Circadian - The Night Shift Is Trying to Kill You (Slowly)
Felix Mercer examines how shift work disrupts circadian rhythms, causing insulin resistance, cardiovascular disease, and elevated cancer risk. Drawing on research into clock genes and metabolic timing, this episode explores why one-fifth of workers face biological chaos—and what light management and meal timing can do to help.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.
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Circadian - Why 3 AM Feels Like the End of the World
Felix Mercer explores why 3 AM feels catastrophic, using research from PLOS Digital Health showing mood follows a 24-hour wave bottoming at 5 AM. Learn how your circadian rhythm, not existential truth, creates nighttime despair—and why understanding this biological clock changes everything about emotional resilience.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.
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Circadian - The Tiny Clock That Runs Your Entire Body
Host Felix Mercer explores the molecular machinery behind circadian rhythms—the protein feedback loops ticking in every cell. From Nobel Prize-winning fruit fly research to the suprachiasmatic nucleus conducting your body's 24-hour orchestra, discover how light, meal timing, and a 3-century-old plant experiment reveal why nearly half your genome runs on Earth's rotation.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.
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ABOUT THIS SHOW
Felix Mercer reveals the elegant molecular machinery behind your body's master clock—exploring how a handful of proteins orchestrate sleep, metabolism, and mood on a precise 24-hour schedule, and what happens when modern life throws everything dangerously out of sync. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.
HOSTED BY
Inception Point Ai
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Frequently Asked Questions
How many episodes does Circadian have?
Circadian currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Circadian about?
Felix Mercer reveals the elegant molecular machinery behind your body's master clock—exploring how a handful of proteins orchestrate sleep, metabolism, and mood on a precise 24-hour schedule, and what happens when modern life throws everything dangerously out of sync. For more content like this,...
How often does Circadian release new episodes?
Circadian has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Circadian?
You can listen to Circadian on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Circadian?
Circadian is created and hosted by Inception Point Ai.
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