clearpilled with sigh swoon

Q&A segment from 4hr q&a pod,  during Mirror May 2025 .... patreon.com/sighswoon   for more :)

segment from august 2024 Q&A on patreon 

This episode details how culture and social media puts us in a constant state of unnecessary Guilt and vigilance that steals our Innocence, and thus our felt sense of safety and love to just Exist.   Reframing the concept of Innocence as an energetic tool, how rewarding Innocence-practice is in romantic relationships, Plus some perspectives on Forgiveness, justice, attachment to justice, fairness, and more.PATREON.COM/SIGHSWOON

My 20s were amazing and this is why.......... From choosing a job, to sex and romance, to social scenes and more.....  Advice on 20s and general existential feels about adulthood.  Originally posted on patreon.com/sighswoon in a Q&A episode <3

Three hours of daily diary entries I recorded while being at Arthur Findlay College studying Trance States and Mediumship, experiencing seances and lectures daily at a boarding school. I believe this collection serves as a very accurate on-site energetic feel of what it was like to be there. Moments of major breakthroughs and belief as well as lows and skepticism. Theories and analysis on practical use, consciousness. Recordings of random spiritual conversations and dining room sounds. 

The illusion of envy, envy being mistaken for justice, how to process your influences, and the power of understanding.  This segment is taken from the May 2024 Q&A episode on patreon.com/sighswoon, join patreon for full q&a episodes every month.

Exploring tethers with an audio  segment from patreon.com/sighswoon on the topic: A tether is someone who you attach yourself to and check up on daily. It can be one of your partner's exes, a career competitor, an influencer; it often feels secretive and intense, and it isn't always jealousy as much as a hunt for answers in this person's social media or gossip. They represent unknowns about your relationship, your career, your story, your value - you think you are looking at them but what you are really seeking is information and clues, like a tarot card, on yourself and your place in the world.

Reframing physical discomfort, illness, aging, and dying with Ram Dass' wonderful book, Still Here, as a guide, with analysis and key points of the text shared chapter by chapter. Healing vs. curing, respecting slower realities, transcending Ego, shifting roles, losing importance, being treated with less desire and more respect, and much more. Speaking from his late sixties and post-stroke paralysis, Ram Dass is an experienced, dimensional, and honest guide. This episode was originally posted on Patreon.com/sighswoon. Visit patreon for more book club episodes, q&a episodes, and general episodes on spirit and culture from Gabi. 

Definition and opinions on Shadow Work, theorizing on the concept of "uniqueness" and having an attachment to being seen as unique and special, and How to be a Good Host + How to be a Good Guest.These three segments were taken out of a 3-hour-long Patreon Q&A posted on April 10 2024, on www.patreon.com/sighswoon. Available in both river and waterfall tiers.

Defining the soft mania and soft psychosis that occurs with an intense crush, or what some call "limerance". Managing the ups and down of limerance and getting to the truth.

Enigma, Enya, Your Ancestors Should Be Your First Influencers, Bryan Johnson, Dolphin Facts, The Importance of a Good Mirror, The Many Mirrors, 2006 TIME Person of the Year Being a Mirror, Paul Virilio, Active Throats, Ice Cubes, Fear, Honesty, Experimentation, Visualizing Your Energy as an Object or Animal to PsychoAnalyze Easier, God Through Gospel Music in an Uber, Sigh Swoon Sigh

Notes on posting vs. documenting, the natural loss of core memories, proper documentation as release-of-the-past ritual, observing how social media language and formatting alters our true archiving desire. A return to home videos and prioritizing the personal. This episode is the second half of this episode from patreon.com/sighswoon

Themes and potent quotes about the unknown, the importance of solitude, muses, transcending critique, embracing your unconventional nature, the artist’s heart, day-to-day pleasures, and much more in Letters to a Young Poet by Rainer Maria Rilke. This book came into my life right before I wrote Notes on Shapeshifting and was a steady guide for the writing process and moving to a place that was opposite of what I was used to. This episode was recorded and posted on patreon.com/sighswoon in June of 2023. On patreon, a new book is chosen at the opening of every month for an episode of this style that is posted at the close of every month. Book club episodes are made to be enjoyed whether you read the book or not, aiming to be leisurely walk-throughs in communion with the work. 

how to be free: never put your value in the hands of anyone or anything elseUsing the above statement as a thesis anchor, I share how a felt sense of freedom comes from not allowing yourself to buy into the many ways we are sold our own worth or value. A spiritual being cannot possibly be appraised the way a car or piece of art can, and even the calculated value placed on those material objects isn't reliable, as its often based in arbitrary, profit-focused decisions. Using personal stories from my experience growing up in a deeply material-focused city (Los Angeles) in a low income household unable to participate in those accolades - to the scam of simulated micro-trends and more.... this episode serves as a reminder to transcend the material and societal, hold love for your unique path and cycles, and as always, keep going in flow.This episode is a condensed edited version of this episode from patreon.com/sighswoon Gabi Abrão sigh swoon sighswoon 

Taking your simple likes seriously ,  focusing on lifestyle goals ,  societal values vs. personal values , Continue/Correct Method,  I Want to See/I Want to Feel Method, the essence of a dream.This is a 30 min excerpt of a long Q&A episode entitled "The Aware Outcast" on Patreon that discusses the following topics as well: - shadows of social media activism- entering the casual dating scene for the first time. Dating apps, awareness, date ideas, realities.- finding abundance outside of material and financial realms.- trusting yourself as a creative collaborator and friend when you have trouble with discipline and completing tasks.- the outcast archetype and uplifting the confident, social hermit. The greater benefits of lone wolf one-on-ones, and having awareness in social groups.- how to approach confrontation- heartbreak: Different mechanisms of healing the heart vs. healing the ego. Feeling your feelings vs. not becoming a victim to the active ego mind when healing, changing the mind.Gabi Abrao sigh swoon sighswoon