College Sucks

In this episode, I’m calling out something that most of us don’t even realize we’re doing: standing in our own way. Not your professor, not your roommate, not the system—you. We talk a lot about external obstacles in college, but what about the internal ones we create ourselves?I’m digging into:How self-sabotage shows up in everyday college lifeWhy fear of failure (or success) can keep you stuckThe subtle ways procrastination, comparison, and perfectionism hold you backHow to start getting out of your own head and out of your own wayThis is a gentle but honest episode—a little tough love, a little encouragement, and a whole lot of truth. If you’ve been feeling like you’re not reaching your potential or you keep getting in your own way, this one’s for you. You’re not lazy. You’re not broken. But you do have to stop making yourself small.Check out our social media pages: Instagram and TikTok @collegesucksja

Let’s talk about the kind of breakup that hits different—the college breakup. I’m not talking about high school drama or summer flings. I’m talking about real, grown-up heartbreak while you’re still trying to hold your life together, turn in assignments, and maybe even sit next to them in class. In this episode, I’m unpacking what happens when love fades but tuition stays—a.k.a. you’ve paid your fees, and you can’t afford to fall apart or fall behind. You’ve got to keep showing up even when your chest is tight, your eyes are puffy, and your whole world feels like it’s shifted.Check out our social media pages: Instagram and TikTok @collegesucksja

In this episode, I’m talking about something most of us don’t even realize is shaping our day-to-day lives: the suggestive mind. That quiet part of your brain that soaks up everything around you—what you hear, what you see, what you repeat to yourself—and turns it into beliefs, habits, and patterns. I break down how powerful suggestion really is, especially for college students who are constantly being told who to be, what success looks like, and what they’re capable of. Spoiler alert: not all of those messages are true—or helpful.Check out our social media pages: Instagram and TikTok @collegesucksja

In this episode of College Sucks, we dive into The Mountain Is You by Brianna Wiest — a powerful guide to self-sabotage, healing, and personal transformation. 💭We talk about how you can become your own biggest obstacle — and more importantly, how to climb that mountain. Whether you’re a college student figuring out who you are or someone ready to face your fears and grow, this episode will help you reflect, reset, and rise.Check out our social media pages: Instagram and TikTok @collegesucksja

In this episode of College Sucks, we’re diving into Stacey Abrams’ book Lead from the Outside. It’s all about ambition, authenticity, and owning your power  even when you feel like an outsider. I break down how Abrams’ lessons on leadership and resilience apply to college life, from speaking up in class to taking charge in your own journey.Check out our social media pages: Instagram and TikTok @collegesucksja

In this episode, we talk about why your professor doesn’t teach you everything in college—and how self-learning can help you fill the gaps. Discover how to set goals, stay curious, and build the skills to learn on your own.Check out our social media pages: Instagram and TikTok @collegesucksja

In this episode, we’re talking boundaries, energy, and how to stay unbothered in the chaos of college life. Whether it’s toxic roommates, academic pressure, or drama in your friend group, we’ve got tips to help you stay centred and thriving. It’s all about protecting your peace, focusing on what matters, and choosing you—without apology.✨ You don’t have to attend every argument you’re invited to. Stay grounded, stay glowing.Check out our social media pages: Instagram and TikTok @collegesucksja

Want to change your life? Start small.In this episode, we break down Atomic Habits—the book that proves you don’t need to overhaul your whole life to see big results. You just need better habits, done consistently.We talk about:Why your systems matter more than your goalsHow small habits (even 2 minutes a day) stack up into major changeThe secret power of identity-based habits—it’s not just what you do, it’s who you believe you areHow to make habits easier, automatic, and even funAnd how to stop being "motivated" and start being consistentIf you’ve ever said “I’ll start next week,” this one’s for you.🎧 Listen in, take notes, and start becoming the person you’re trying to be—one small win at a time.Check out our social media pages: Instagram and TikTok @collegesucksja

In this episode of the College Sucks Podcast Summer Book Club Series, we’re breaking down So Good They Can’t Ignore You by Cal Newport—a book that challenges one of the biggest myths students hear: “Follow your passion.”Instead, Newport argues that passion is something you build, not something you start with. I talk through what that means for college students trying to figure out majors, internships, and post-grad plans.We cover:Why most people don’t have a passion—and that’s okayHow to build career capital that leads to better opportunitiesWhy being “good at something” is more powerful than waiting to feel inspiredThe danger of chasing freedom before you’ve earned itHow to focus on growth, not perfection, while you're still figuring things outIf you’re feeling stuck, unsure, or overwhelmed about your future, this episode will help you think differently—and take action that actually works.Check out our social media pages: Instagram and TikTok @collegesucksja

Trigger Warning:This episode includes discussions of sexual assault, police encounters, personal safety, and other potentially distressing topics. Please take care while listening. Skip or pause as needed—your mental health matters.Ever wonder what you’d do in an extreme emergency—like getting caught in a riot, hacked online, or stuck in a disaster zone? In How to Drag a Body, journalist and conflict reporter Judith Matloff delivers straight-talking, real-world advice on how to stay safe when life gets unpredictable.You might never need to drag a body, but knowing how could save a life—including your own.Check out our social media pages: Instagram and TikTok @collegesucksja

In this episode of the College Sucks Podcast Summer Book Club Series, we’re digging into The Power of Focus—a book that’s less about motivation and more about strategy.As students, it’s easy to feel like you're doing everything and getting nowhere. This book breaks down why that happens and how to fix it. I talk about the habits that sabotage your success, the difference between being busy and being productive, and why goals don’t mean much without follow-through.This episode is about learning how to stop spinning your wheels and start moving with intention. Whether you’re trying to pass finals, run a side hustle, or just get your life together a bit more—this one's for you.Check out our social media pages: Instagram and TikTok @collegesucksja

In this episode, we break down the real lessons behind Hustle Harder, Hustle Smarter. Curtis “50 Cent” Jackson doesn’t just talk about surviving the music industry—he shares how to survive life, business, and your own mindset. And honestly? A lot of this hits home for college students, recent grads, and anyone trying to level up without losing themselvesCheck out our social media pages: Instagram and TikTok @collegesucksja

In this episode, we’re spilling the secrets on how to secure scholarships and make the most of your summer break. From hidden funding gems to creative side hustles, we’re giving you the insider scoop to level up your financial game. Learn how to craft compelling applications, find the money you didn’t know was there, and build your resume while you’re at it. Whether you’re hustling for tuition or just need to pad that summer income, we’ve got you covered! Tune in, get inspired, and go get that bag!Check out our social media pages: Instagram and TikTok @collegesucksja

Mid-semester break isn’t just for binge-watching and sleeping in—it’s your golden window to reset, refocus, and get your life together before finals hit. In this episode, I’m breaking down how to actually use the break: from recharging your mental health to tackling that study plan you’ve been avoiding. Let’s make the most of the pause before the pressure.Check out our social media pages: Instagram and TikTok @collegesucksja

Studying sucks. There, I said it!You’ve got deadlines, distractions, and a brain that just wants to scroll. In this episode of College Sucks, we’re breaking down why studying feels like torture — and how to make it suck a little less.Whether you’re a crammer, a procrastinator, or a “try-my-best-and-still-fail” student, this one’s for you. This episode is super helpful  because sometimes, opening the book is harder than writing the exam.Check out our social media pages: Instagram and TikTok @collegesucksja

In this episode, we’re speaking directly to the almost-graduates—the ones running on caffeine, stress, and sheer determination. As the final weeks of college tick down, it's time for some real talk.I am sharing my list of  10 things every student should know before leaving college, from dealing with post-grad uncertainty to understanding that it’s okay not to have everything figured out. This isn’t your basic “update your resume” checklist—we’re talking about the emotional, mental, and practical truths no one tells you before you close those books and step into the world.Check out our social media pages: Instagram and TikTok @collegesucksja

Mid-semester is here, and the stress is real! Assignments are piling up, exams are creeping closer, and the motivation? Well, that’s another story. In this episode of College Sucks, we’re tackling the mid-semester madness head-on. From managing deadlines to avoiding burnout, I’ll share practical strategies to help you stay afloat without losing your mind. Whether you’re drowning in coursework or just trying to push through, this episode is your survival guide. Let’s get through this together!Check out our social media pages: Instagram and TikTok @collegesucksja

Your mindset can make or break your college experience. In this episode of College Sucks, we’re diving into how the way you think shapes your stress levels, academic performance, and overall happiness. Are you stuck in a fixed mindset, doubting your abilities? Or do you embrace challenges with a growth mindset? We’ll break down the differences, explore how to shift your perspective, and give you practical strategies to build confidence, resilience, and self-motivation. Because let’s be real—college is hard enough without your own thoughts working against you. Tune in and learn how to make your mindset work for you, not against you!Check out our social media pages: Instagram and TikTok @collegesucksja

In this episode of College Sucks, we dive into the art of taking risks in college—the good, the bad, and the reckless. College isn’t just about classes and grades; it’s about experimenting, making connections, and figuring out who you are. This is the time to try new things—join that club, take that weird class, talk to strangers who could become lifelong friends. Stepping outside your comfort zone is how you grow, but not all risks are worth it. We break down the difference between smart risks that open doors and dumb risks that shut them. So if you’re ready to make the most of your college years without totally derailing your life, this episode is for you.Check out our social media pages: Instagram and TikTok @collegesucksja

The secret to success in college (and life) isn’t just about intelligence or luck—it’s about the habits you build every day. In this episode of College Sucks, I break down how your daily routines shape your academic performance, personal growth, and overall well-being. I’ve read all the habit-building and productivity books so you don’t have to, and I’m sharing the best, most practical strategies for creating habits that actually stick. Whether it’s managing your time better, staying consistent with studying, or breaking the bad habits holding you back, small changes can lead to big results. Because in the end, success isn’t about what you do once in a while—it’s about what you do every day.Check out our social media pages: Instagram and TikTok @collegesucksja

In this episode of College Sucks, we dive into the Power of Focus—a game-changer for students feeling overwhelmed by distractions, deadlines, and the constant pull of social media. We break down why concentration is the ultimate productivity hack, how to train your brain to block out noise, and practical ways to build laser-sharp focus even in a chaotic college environment.From time management hacks to scientifically backed focus techniques, we cover everything you need to ditch procrastination, avoid burnout, and actually get things done. Whether you're struggling with staying on top of assignments or just want to be more intentional with your time, this episode is packed with actionable advice and tools to help you reclaim your attention and crush your goals.Tune in and learn how to stop wasting time, start working smarter, and finally feel in control of your academic and personal life! 🎧✨Check out our social media pages: Instagram and TikTok @collegesucksja

College is tough—deadlines, stress, failure, and moments when you just want to quit. But the students who succeed? They aren’t necessarily the smartest or the most talented. They’re the ones with grit—the ability to push through challenges, keep going despite setbacks, and stay committed even when things feel impossible.In this episode of College Sucks, we break down:✅ What grit really is and why it matters more than intelligence✅ How college is designed to test your resilience✅ Practical ways to build grit and push through the hard times✅  A few personal stories of my college struggle and perseveranceIf you’ve ever felt like giving up on college, this episode is for you. Keep going—you’ve got this.🎧 Listen now and subscribe for more real talk about surviving (and thriving) in college!#CollegeSucks #Grit #CollegeLife #Perseverance #StudentStruggles #KeepGoingCheck out our social media pages: Instagram and TikTok @collegesucksja

Ever walked into a room and immediately felt the vibe? That’s nunchi—the Korean concept of situational awareness and social intelligence. In this episode of College Sucks, we’re diving into how mastering nunchi can help you navigate college life, from reading professors’ moods to understanding unspoken dorm room dynamics. Learn how to pick up on subtle cues, avoid awkward social missteps, and build stronger relationships—without saying a word. Because in college (and life), sometimes it’s not what you say, but what you sense that really matters.Check out our social media pages: Instagram and TikTok @collegesucksja

College is hard enough—but add being sick to the mix, and it’s a whole new level of struggle. In this episode of College Sucks, we get real about what it’s like to juggle classes, deadlines, and exams while battling illness. From professors who just don’t get it to assignments piling up while you’re stuck in bed, we’re covering it all.We’ll talk about:✅ The guilt of falling behind on schoolwork✅ How to communicate with professors when you’re sick✅ Managing stress and self-care without falling apart✅ Why rest isn’t a waste of time (even when it feels like it)✨ Got a story about being sick and stressed in college? Drop it in the comments!📌 Don’t forget to like, subscribe, and comment for more honest conversations about the college experience. Because, let’s face it—College Sucks, but it doesn't always have to.Check out our social media pages: Instagram and TikTok @collegesucksja

Ever feel like you’re drowning in assignments while your brain is stuck on an endless espresso break? In this episode, we dive into the Pomodoro Technique—a study hack named after the Italian word for tomato and inspired by its creator, Italian Francesco Cirillo. We break your college grind into 25-minute focus bursts with 5-minute breaks, adding a dash of Italian efficiency to your hectic schedule. If you’re battling procrastination and desperate for a productivity boost, this method might just be your new secret weapon. Tune in to find out if this time management trick is as reliable as a shot of Italian espresso or just another distraction.Check out our social media pages: Instagram and TikTok @collegesucksja

In this episode of College Sucks, we tackle the all-too-common struggle of procrastination. Let’s face it, we’ve all been there—waiting until the last minute to start assignments, binge-watching Netflix instead of studying, and feeling overwhelmed by the looming deadlines. The episode breaks down why we procrastinate, how it affects your productivity and mental health, and—most importantly—how to actually kick the habit.Check out our social media pages: Instagram and TikTok @collegesucksja

What really separates an A student from a C student? Spoiler: it’s not about intelligence. In this episode, we break down the habits, mindset, and priorities that make the difference. From time management and consistency to asking for help and focusing on long-term success, we explore how small changes can lead to big results. Whether you’re trying to level up your GPA or just survive the semester, this episode is packed with practical tips and motivation to help you thrive in college. Grades don’t define you, but effort does—let’s dive in.Check out our social media pages: Instagram and TikTok @collegesucksja

Failing an exam can be a tough blow, but it doesn't have to derail your academic journey. In this episode, we'll explore practical strategies for coping with exam disappointment and turning setbacks into opportunities for growth.Check out our social media pages: Instagram and TikTok @collegesucksja

Manifesting Your Best Semester Yet" dives deep into the power of mindset and intention in achieving academic success. This episode explores the principles of manifestation – setting clear goals, cultivating a positive mindset, and taking inspired action – and how to apply them to your studies.Check out our social media pages: Instagram and TikTok @collegesucksja

This week we discuss the realities of the modern college experience, exploring the frustrations and disillusionments many students face. This episode examines the high costs, crushing student debt, the pressure cooker academic environment, and the often-disappointing job prospects that can follow graduation. Whether you're a current student, a recent graduate, or considering higher education, this episode offers a critical look at the college experience.Check out our social media pages: Instagram and TikTok @collegesucksja

Smart safety tips for college students this Christmas, it’s time to celebrate responsibly! In this episode, we’re focusing on how to enjoy the holidays while staying safe and protecting yourself and your belongings. From attending parties and visiting friends to securing your home or car, we’ll share practical tips to avoid risky situations, prevent theft, and make smart decisions while having fun. Don’t let carelessness ruin your holiday cheer—tune in for advice to keep yourself and your property safe all season long.Check out our social media pages: Instagram and TikTok @collegesucksja

The holidays are often seen as a time for family and joy, but for many college students, “home” isn’t always an option—or a source of comfort. In this episode we delve into the challenges of returning home for the holidays.Check out our social media pages: Instagram and TikTok @collegesucksja

Feeling defeated after a poor exam performance? Don't worry, it happens to the best of us. In this episode, we'll discuss practical strategies to help you cope with disappointment, learn from your mistakes, and improve your future academic performance. Remember, one bad exam doesn't define your worth. By taking proactive steps, you can turn this setback into a stepping stone for future success.Check out our social media pages: Instagram and TikTok @collegesucksja

Feeling overwhelmed by exams? Join us as we dive into  exam season. In this episode we'll discuss practical tips to help you stay calm and focused. We'll also explore effective study techniques along with valuable tools to conquer exam stress and help you achieve your academic goals.Check out our social media pages: Instagram and TikTok @collegesucksja

This podcast delves into the unique experiences and challenges faced by student-athletes. From balancing rigorous academic schedules with intense athletic training to managing time effectively and handling the pressure to perform, we'll explore the highs and lows of the college athlete experience.Check out our social media pages: Instagram and TikTok @collegesucksja

Welcome back to College Sucks! In this episode, we're exposing the hidden costs of college. Tuition? That's just the start.Check out our social media pages: Instagram and TikTok @collegesucksja

Is college really worth it? In this episode, we debunk the myth that college is a waste of time and money. We'll explore four compelling reasons why pursuing a college degree can still be a smart investment in your future. From career opportunities to personal growth, we'll uncover the hidden benefits of higher education.Check out our social media pages: Instagram and TikTok @collegesucksja