Colorful Conversations

EP004 “Better Lucky than Blue”Contact: [email protected] & @colorfulconversationspodOn this week’s episode I am joined by a dear friend, Matt. The topic of this episode is faith/spirituality and how it pertains mental and emotional wellness. Matt talks candidly about where is faith came from, the difficulties him and his wife have faced, and what he means by “checking in”. This is an episode you don’t want to miss. We do share some laughs as well and take a dive into the family tree of Bluey.REFERENCE:Journey LoFi Remember listeners, follow us on Instagram and show us your coloring projects using #colortobehappy

EP003 “The Bombs Themselves are Not the Hard Part”Contact: [email protected] & @colorfulconversationspodIn this week’s episode Blake is joined by 22 year Army Veteran Angelo onto the show to discuss mental and emotional wellness during and after military service. He shares some of his story and experiences, as well as some of the things that the military is doing to combat the staggering numbers of statistics of service men and women having mental health issues in and out of active duty.RESOURCES:·         Military One Source·         Veterans Crisis LineRemember listeners, follow us on Instagram and show us your coloring projects using #colortobehappy

EP002 “What Happens in Vegas…”Contact: [email protected] & @colorfulconversationspodOn this week’s episode I am joined by my closest friend and podcast buddy, Jason. We first talk about Jason hitting a big podcasting milestone. We discussed our trip to Las Vegas back in June 2024, during the darkest time of my latest depression episode. Jason talks about his approach to the trip and how he dealt with the situation. We also discuss having a clean and organized environment and keeping busy benefiting our wellness.LINKS:OMEGA MARTRADIO REWIND PODCASTYESTERDAZE PODCASTRemember listeners, follow us on Instagram and show us your coloring projects using #colortobehappy

EP001 “Just Color It Out”Contact: [email protected] & @colorfulconversationspodIt’s our main voyage on this new podcast journey. On this episode we have Janice on the show. She is the host of the podcast, LET’S NORMALIZE IT! We discuss Blake discovering coloring as a form of therapy, our 2025 Bingo Cards, and not feeling guilty about relaxing. We also talk about not being so hard on yourself, parenting a child with depression, and how Janice found yoga.  LINKS:Jordan Persegati (youtube)Let’s Normalize It (podcast)Remember listeners, follow us on Instagram and show us your coloring projects using #colortobehappy