Concept Well-being

In this episode, I sit down with the amazing Kai-Lee for a raw, grounded conversation about being in transition — those in-between seasons where you’re not who you were, but not yet who you’re becoming.We talk about identity shifts, career pivots, and the emotional rollercoaster of trusting yourself when everything around you is changing. It’s not about having it all figured out — it’s about learning to find peace and purpose in the process.We also share the story behind our online course, Sound Healing 101 on True Alchemy Academy, which we created right in the middle of our own transitions — a reminder that transformation often happens in motion.This episode also includes a 15-minute guided sound bath, created to help you release, realign, and ground yourself through change. ✨👉 It’s recommended that you do not listen to the sound bath portion while driving.If you’ve been feeling like you’re in-between versions of yourself — this one’s for you.Connect with Kai-lee:InstagramTrue Alchemy Academy WebsiteConnect with JadeInstagramEmail: [email protected]

In this episode of Concept Well-being, Jade shares her personal journey through transitions and failures as she navigates life as a spiritual entrepreneur. She reflects on her experiences in Montenegro, the challenges she faced, and the importance of self-love during difficult times. Jade emphasizes the need to embrace failures as part of growth and encourages listeners to be kind to themselves while navigating their own transitions. The conversation also touches on the search for a home base versus the lifestyle of a digital nomad, ultimately leading to a message of hope and excitement for the future.

In this solo episode, Jade discusses the concept of the 'Great Lock-In,' a personal initiative to focus on self-improvement over the next 90 days. She shares her experiences in Montenegro, the challenges of transitioning from a structured corporate environment to a more free-spirited lifestyle, and her goals for the Great Lock-In, including a digital detox from TikTok. Jade outlines her daily wellness routine, emphasizing the importance of small, sustainable changes and the need for rest. She encourages listeners to reflect on their own goals and transformations as they approach the new year.

In this episode, Kati and Alex share their personal wellness journeys, discussing the importance of listening to one's body, the impact of beliefs on health, and effective stress management techniques with Jade. They explore the concept of indestructible wellness, emphasizing the power of mindset and the need for balance in life. The discussion also touches on the significance of self-care practices and the role of personal experiences in shaping health outcomes.Follow Kati & Alex!Instagram: @peargeniuspodcastX: @peargeniuspodcastLinkedIn: The Pear Genius PodcastFacebook: Alex Pauls, Katalin Nagy-Pauls, The Pear Genius PodcastFollow Jade!Instagram: @conceptwellbeingTikTok: @ConceptwellbeingEmail: Hello@Conceptwellbeing

In this episode of Concept Well-being, Jade and Daisun explore the themes of personal potential, wellness, and the importance of consistency in achieving one's goals. They discuss the significance of daily affirmations, the balance between taking breaks and maintaining discipline, and the journey of self-discovery in finding one's purpose. The conversation also delves into the challenges faced by multi-passionate individuals and the common issue of procrastination, emphasizing the need for clarity and focus. Throughout, they highlight the importance of understanding one's identity and the societal pressures that can hinder personal growth.Work with DaisunWebsite: https://www.day1lifecoaching.com/Email: [email protected]: @day1lifecoachingReach out to JadeEmail: [email protected]: @ConceptwellbeingTikTok: @ConceptWellbeing

In this episode of Concept Well-being, host Jade shares a candid and introspective recap of her life over the past eight months. She discusses her journey of self-discovery, the challenges she faced after a significant life change, and her experiences traveling to various countries in search of alignment and purpose. Jade reflects on the importance of wellness, mentorship, and intuition in navigating her path, while also acknowledging the confusion and uncertainty that come with personal growth. Ultimately, she emphasizes the need for self-care and the excitement of exploring new possibilities in her life.

In this conversation, Jade and Pia Leichter explore the themes of creativity, personal growth, and the importance of embracing imperfection. They discuss how life can be viewed as an art project, emphasizing the need to reclaim one's creativity and design a fulfilling life. The conversation delves into the neuroscience behind creativity, the impact of societal pressures on women, and the significance of scripting one's life narrative. Pia shares insights on overcoming creative blocks, the healing power of creativity, and the importance of finding unique wellness practices that resonate with the individual. The discussion culminates in practical advice on rewriting limiting beliefs and embracing one's unique journey.Connect with Pia:Get a copy of her book: On Amazon: https://www.amazon.com/Welcome-Creative-Club-Biggest-Project/dp/B0DPJ8L4NM/ref=sr_1_1On Bookshop.org: https://bookshop.org/p/books/welcome-to-the-creative-club-make-life-your-biggest-art-project-pia-mailhot-leichter/22087658And the audiobook: https://www.audible.com/pd/Welcome-to-the-Creative-Club-Audiobook/B0F6VZCWT4 Connect on social: https://www.linkedin.com/in/pialeichter/https://www.instagram.com/pia.leichter/https://substack.com/@pialeichter   More about her work: https://kollektiv.studio/Book a chemistry call: https://calendly.com/kollektivstudio/coaching-exploration-callConnect through weekly field notes: https://kollektiv.studio/newsletter Connect with Jade:Email address: [email protected]

In this conversation, Jade and Kevin explore the themes of personal growth, the impact of beliefs on our lives, and the journey of self-discovery. They discuss the importance of recognizing and releasing limiting beliefs, the cultural influences that shape our perceptions, and the transformative power of self-love. Kevin shares insights on theta healing as a method for emotional release and healing, emphasizing the need for individuals to connect with their true selves and navigate their fears. Work with Kevin:Believe Crew WebsiteKevin's LinkedInConnect with Jade:[email protected]'s Instagram

In this conversation, Dr. Grace and Jade explore the principles of German New Medicine. They discuss how psychological conflicts manifest as physical symptoms, the importance of somatic inquiry in healing, and the role of identity in shaping our experiences. Connect With Dr. Grace ReegoInspirit Alchemy @[email protected]

In this episode, Jade and Erin Clifford discuss the concept of wellness reimagined, focusing on a holistic approach to health, happiness, and harmony. They explore the importance of learning from fail moments, the significance of self-care, and the necessity of setting boundaries without guilt. Erin shares her journey into wellness coaching, emphasizing the need for flexibility in wellness routines and the role of values in guiding personal decisions. The conversation also delves into the SMART goal framework and the importance of celebrating achievements, alongside a fun segment on boundary red flags versus green flags.Buy Wellness ReimaginedConnect With Erin

SummaryIn this episode, Jade discusses the concept of life transitions, sharing personal experiences and insights on navigating the in-between phases of life. She emphasizes the importance of recognizing these transitions, giving oneself grace, and embracing the journey. Jade also highlights the significance of community support and wellness practices during these challenging times, encouraging listeners to find peace and joy in their transitions.

In this episode, Jade discusses the concept of life transitions, sharing personal experiences and insights on navigating the in-between phases of life. She emphasizes the importance of recognizing these transitions, giving oneself grace, and embracing the journey. Jade also highlights the significance of community support and wellness practices during these challenging times, encouraging listeners to find peace and joy in their transitions.

In this birthday episode, Jade reflects on 32 lessons learned by the age of 32, sharing chaotic and unfiltered insights that resonate with listeners. Covering themes of self-acceptance, boundaries, body image, financial wellness, spiritual growth, and the value of relationships. She emphasizes the importance of embracing silence, understanding personal worth, and recognizing the impact of those around us. Jade also discusses the significance of aligning with one's true self and the necessity of letting go of toxic relationships.

SummaryIn this episode of Concept Well Being, host Jade shares her personal journey of exploring mindset while traveling in Bali. She reflects on a conversation that challenged her to look within for the answers she seeks, leading to a deeper discussion about the nature of mindset. Jade distinguishes between fixed and growth mindsets, advocates for a fluid approach to mindset, and shares practical techniques for mindset shifts. Throughout the episode, she emphasizes the importance of self-acceptance and the reality that not every day will be perfect, encouraging listeners to embrace their own journeys of self-discovery and growth.Instagram: https://www.instagram.com/conceptwellbeing/Tik Tok: https://www.tiktok.com/@conceptwellbeingYoutube: https://www.youtube.com/@conceptwellbeingWebsite: https://conceptwellbeing.com/Email: [email protected]

In this episode, host Kai-Lee Worsley chats with Jade about the transformative power of sound healing. They explore the mechanics of sound healing, the various instruments used, and Jade's personal journey into this practice, including her experiences with plant medicine and spiritual guidance. The discussion emphasizes the importance of intention in sound healing and how it can influence well-being and emotional release. In this engaging conversation, Jade and Kai-Lee explore the transformative journey of sound healing, discussing its significance, the role of intention, and the integration of sacred geometry. They delve into the accessibility of sound healing for everyone, the personalization of sessions, and the importance of understanding individual needs. Jade shares her evolution from skepticism to confidence in her practice, emphasizing the necessity of intention and the scientific basis behind sound healing. The episode concludes with a fun myth or fact segment, debunking common misconceptions about sound healing.Connect with Kai-LeeInstagram: @truealchemyacademyTik Tok: @kworsely_Website: https://www.truealchemyacademy.com/Connect with JadeInstagram: @conceptwellbeingTik Tok: @conceptwellbeingWebsite: https://conceptwellbeing.com/

In this episode of Concept Well-Being, Jade discusses the importance of a balanced approach to wellness routines, advocating for a more relaxed and sustainable mindset. She emphasizes that it's okay to not always go 100% and encourages listeners to embrace a 'half-ass' approach to wellness, which can lead to less stress and more enjoyment. Jade shares personal anecdotes and practical tips for simplifying wellness practices, recognizing when one is trying too hard, and incorporating fun into self-care routines.

In this episode, Jade and Saher Hussaini Quinn delve into the world of Traditional Chinese Medicine (TCM), exploring its principles, practices, and the differences between TCM and Western medicine. Saher shares her personal journey into TCM, highlighting the holistic approach it takes towards health, including the importance of understanding one's constitution, the role of Qi, and the balance of Yin and Yang. The conversation also touches on practical applications of TCM, such as the use of herbs, acupuncture, and recognizing bodily imbalances. Saher provides insights into wellness trends and how they align or conflict with TCM principles . They also delve into the significance of chi, breathing techniques, and the integration of TCM with Western medicine. The episode concludes with a myth or fact segment, debunking common misconceptions about TCM and health.

In this episode of Concept Well Being, Jade speaks with Maria Dominique Lopez, a certified Reiki master ! They explore the concept of Reiki, its origins, benefits, and the misconceptions surrounding it. Maria shares her personal journey into Reiki, the experiences clients may have during sessions, and the scientific evidence supporting Reiki's effectiveness. The conversation also touches on the importance of understanding indigenous practices and the impact of labeling them as 'woo-woo.' In this conversation, Maria discusses the profound effects of Reiki on neuroplasticity and its potential benefits in corporate wellness initiatives. She explains how Reiki can help reduce stress, improve focus, and enhance overall employee well-being. The discussion also delves into the misconceptions surrounding Reiki, its scientific basis, and the future of Reiki in workplace settings. Maria emphasizes the importance of intention in Reiki practice and the need for a more responsible approach to Reiki education.Connect with MariaWebsite: https://www.ascendingarts.exchange/Linkedin: https://www.linkedin.com/in/maria-dominique-lopez/Tik Tok: @ascendingartsInstagram: @ascendingarts

In this episode, Jade and Tai Scott discuss the significance of community and wellness, exploring Tai's journey as an entrepreneur and the importance of accountability groups. They delve into how community can enhance personal development, especially for women, and share insights on finding supportive spaces. The conversation also covers mindset shifts and identity transformations, emphasizing the need for action and practice in making significant life changes.Tai Scott Socials:Instagram: @1155somewhereTik Tok: @1155somewhereYoutube: @TheFulfilledHerProject

In this episode of Concept Well Being, Jade and Courtney Sabo discuss the concept of being a digital nomad. Courtney shares her journey of traveling and working remotely across various countries, the challenges she faced, and the personal growth she experienced. They explore the balance between work and travel, the importance of finding a sense of home on the road, and the cultural insights gained from living in different places. Courtney also provides valuable advice for those considering a digital nomad lifestyle, emphasizing the importance of comfort and personal well-being.

Summary In this episode, Jade and Rae Alexandra explore the transformative world of somatic movement and embodiment. Rae Alexandra shares her journey from law to wellness, emphasizing the importance of connecting the mind and body for healing. They discuss the definition of somatics, its origins, and how it differs from traditional yoga and fitness routines. Rae Alexandra highlights the significance of intuitive movement and emotional processing, introducing the concept of 'work-ins' as a means to foster inner work. The conversation also addresses common misconceptions about somatic practices, reinforcing their ancient roots and relevance in modern wellness. Links: https://www.goldensunsomatichealing.com/

In this episode, Jade and Tamar reflect on their six-month journey following their Ayahuasca experience in Peru. They discuss their intentions, the challenges faced during the ceremonies, and the insights gained from their experiences. The conversation delves into the emotional and physical aspects of the Ayahuasca journey, the role of shamans, and the personal growth that has occurred since their retreat. They also share their reflections on the impact of Ayahuasca on their lives and how it has shaped their perspectives on healing and spirituality.

In this weeks episode, Aileen, Jade, & Tyler discuss what their winter arc is and realistic ways they plan to achieve them.

In this episode of Concept Wellbeing, we’re diving into the intersection of fashion and wellbeing with a special guest, Tyler Hall, the brilliant mind behind the slow fashion label, Tyler and Hall. Tyler brings her unique perspective as a designer focused on creating ethically made, sustainable pieces that balance both feminine and masculine energy. We explore how what we wear affects how we feel, the connection between personal style and self-expression, and the role of sustainability in enhancing overall wellbeing.

In this episode, Aileen discusses the role that food plays in our well-being. And her concerns with the food industry.

In this week's episode, Jade discusses her journey with Ayahuasca.

In this episode, Aileen and Jade catch up and discuss what they have been up to for the month of June and July.

In this episode, Aileen and Jade discuss different life goals and how they navigate them.

In this week's episode, AILEEN IS THE HOST. She asks Jade about her yoga journey.

This week, we're thrilled to welcome a special guest to the podcast! Join us as we dive deep into the world of sustainability with the iconic Emma Reif. From the basics to the complexities, Emma shares her expertise on all things sustainability, offering valuable insights and perspectives.

In this episode, Aileen and Jade discuss what makes a good leader and how leadership can impact your well-being.

In this week's episode, Aileen and Jade discuss how their friendships impact their well-being. And Jade sings a lot for some reason in this episode.

In this week's episode, Aileen and Jade discuss the book "Big Magic: Creative Living Beyond Fear" by Elizabeth Gilbert

In this episode, Aileen and Jade discuss how their 2024 new year went. They also discuss the year of the 8, personal years, and the Winner's effect.

In this week's episode, Aileen and Jade give a sneak peek of the themes for 2024.

In this episode, Aileen and Jade wrap up 2023. Thank you so much for listening!! We will be back in January 2024.

In this week's episode, Jade tells Aileen about her digital detox journey.

In this week's episode, Aileen and Jade discuss what a rut is to them and how they navigate it.

In this episode, Aileen and Jade discuss wellness trends from Reddit.

In this weeks episode, Aileen and Jade discuss sound healing using singing bowls and other various instruments.

In this week's episode, Aileen and Jade discuss how they try to navigate being underestimated.

In this week’s episode, Aileen and Jade discuss Jade’s anxiety tool box. Disclaimer: Concept well-being podcast is for entertainment purposes only. The information provided in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider, financial advisor, legal counsel, or other relevant professionals with any questions you may have regarding any medical, financial, legal, or other professional matters. Thank you for listening !

In this week's episode, Jade and Aileen discuss "The Word Is Your Wand by FlorenceScovel Shinn".

In this week’s s episode, Aileen and Jade discuss how Saturn is rocking them and also revisit and reflect on intentions from January 2023.

In this week’s episode, Aileen and Jade discuss what they they the new moon in Capricorn will bring. Jade discusses her previous experience with woman’s retreats

I’n this weeks episode, Aileen and Jade discuss morning routines and night routines.

In this week's episode, Aileen and Jade discuss the book " The Game of Life and How to Play It". Jade discusses her failed moment and Aileen talks about what she is grateful for.

In this week's episode, Aileen and Jade completely rant. We blame the full moon in Sagittarius. Enjoy

In this week's episode, Jade discusses her newfound love of sound and the journey to finding it in Bali.

In this week's episode, Jade gives you the TEA on her Bali trip.