PODCAST · health
Conquer
by Jason & Megan Turnbough
Coaches Jason & Megan are sharing their life experiences, knowledge, and opinions on a variety of topics from health and fitness to parenting and relationships.
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Episode 005 - Life - Backyard Ultra Recap
Have you ever thought about doing a backyard ultra? I highly recommend you stop thinking and take action! Just do it! In this episode, coach Jason, shares how his experience went along with some reasons why you may love doing one as well.
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Episode 004 - Life - Satisfied or Just Complacent
The race I’m signing up for ishttps://www.terraintrailrunners.com/queeny-backyard-registration.html
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Episode 003 - Nutrition - Grains
Some grains we love to have aroundOur favorite rolled oatshttps://onedegreeorganics.com/products/organic-sprouted-rolled-oats-us/Check out their website for some great recipesFavorite Ricehttps://fullcirclemarketbrand.com/product/long-grain-brown-rice/Favorite Quinoahttps://fullcirclemarketbrand.com/product/full-circle-market-organic-quinoa-16-oz/We continue to add and share recipes we love as well athttps://www.conquerhealthfitnesstraining.com/recipes
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Episode 002 - Nutrition - Fiber
For more information please visit us athttps://www.conquerhealthfitnesstraining.com/
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Conquer Podcast with Jason and Megan
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