Context

In this episode, learn how to intentionally protect your energy fields and spiritual fields daily. https://linktr.ee/eliyaju

In this episode, Eliyaju discusses the outdated, unsustainable conditioning we have as a society when it comes to resting and just being. They share channeled messages on taking steps towards how to relinquish the need for anticipation and expectations and just Be Here Now. At the end of the episode, there is a 6 and a half minute guided mindfulness practice. This talk was recorded live on Insight Timer on November 25, 2025

[EDIT: the intro replays at the end of the episode after 5 minutes of silence, this was a glitch so the episode is really only around 31 minutes not 41]In this episode, Eliyaju shares messages specifically channeled for the collective about how to navigate relationships, self-love, self-care, and overall life during the current Mercury retrograde period. These messages can be heard at any time and help daily life beyond the retrograde cycle. This talk was recorded live on Insight Timer on Friday, November 14, 2025.https://linktr.ee/eliyaju

In this episode, Eliyaju discusses the violet flame of transmutation and how we can incorporate it into our lives. They first begin by explaining what/who Archangels are, then go into our energy centers, which you call the violet flame through. They answer questions from the livestream during which this episode was recorded on Insight Timer. At the end of the episode, they lead a guided meditation to bring the violet flame through your energy field.Book mentioned in the episode:“Kabbalah for the Modern World” by Migene González-Wippler

In this episode, learn about the POWER of gratitude and how incorporating a simple gratitude practice can change your life around in a matter of seconds. This episode was recorded live on Insight Timer on August 3, 2025. https://linktr.ee/eliyaju

In this episode, Eliyaju discusses what a planet being in retrograde means and shares channeled messages for the collective to navigate this time. https://linktr.ee/eliyajuHere is the article they found explaining more about the current and upcoming retrogrades: https://www.yogajournal.com/lifestyle/astrology/planets-in-retrograde

July 20-25, 2025 UPCOMING RECHARGE YOUR SPIRIT RETREAT: https://docs.google.com/forms/d/e/1FAIpQLSeCrYwu6yfnzmQyMUD4QWRc4cMb8C0h-R0cTmmXoTO45T1xIQ/viewformIn this episode Eliyaju discusses their process when it comes to being a Reiki practitioner, connecting with Mother Earth and how to transmute energy, the attunement process and preparation for a Reiki certification class, and more! The content on this episode was recorded as a live Q&A on Insight Timer!

In this episode, Eliyaju gives an energy update on the current eclipse season alongside Venus and Mercury retrograde. There are messages about JUST BEING, how powerful our words are now, guidance on how to ground intentionally, and more. This talk was recorded from a live stream on the platform Insight Timer on the Spring Equinox in the Northern Hemisphere March 20, 2025.

In this episode, Eliyaju shares channeled messages in regards to stepping into YOUR power. This episode was recorded live on Insight Timer on Jan 18, 2024

In this episode, Eliyaju discusses what is Mercury Retrograde and how it affects us. They answer questions and share some channeled information of what to keep in mind for this specific pre-shadow period, the actual retrograde period (August 23-September 14, 2023), and the post-shadow period. This episode was recorded live on Insight Timer on August 14, 2023. Follow Eliyaju on Insight Timer: https://insighttimer.com/EliyajuLev

In this episode, learn about how to connect and deepen your connection with your highest self. Eliyaju discusses creating an authentic connection to your inner light and leads a short meditation with some sound healing at the end of the episode. This talk and meditation were recorded live on Insight Timer on July 2, 2023.

In this episode, Eliyaju discusses different groups of animals, such as a "murder of crows" and expands on some of the synchronicities they mentioned in the previous episodes with unicorns and angel numbers by going through their camera roll. Access the video of this episode here: https://www.youtube.com/watch?v=1cy-eNx_fJk

In this episode, Eliyaju discusses messages and synchronicities related to this podcast's previous episode regarding unicorns, angel numbers, and more. He also shares messages from the oracle card deck that were pulled live on Insight Timer in March 2023.

In this episode, Eliyaju discusses what is channeling, how do we do it, and what are different ways channeling can come up for us in our daily lives with synchronicities and signs we see from divine/source/spirit. They go over the importance of trusting yourself and how overtime in our society, we may have developed blocks to accessing channeling/spiritual abilities. Most of this episode was recorded live on Insight Timer on March 26, 2023 and there is a Reiki healing throughout the episode (consent to receive the energy healing by saying yes to yourself in your mind or out-loud).

The first part of this episode was recorded on the evening before Eliyaju’s birthday (on Feb 8, 2023) and the second part of the episode was recorded on Feb 15, 2023. They discuss the significance of turning 22 and he does some channeled sound healing for a couple minutes before turning 22 during the episode. Additionally, they discuss angel numbers, how he does channeling work, and some passages from his journal. In the second half of the episode, they update how they spent their birthday and read more from their journal. Eliyaju acknowledges recording this episode during Black History Month and shares this article he encourages other non-black folk to read: https://www.forbes.com/sites/danabrownlee/2021/04/19/why-white-people-should-stop-using-the-term-wokeimmediately/?sh=26210d527779

In this episode (recorded on Jan 29, 2023), Eliyaju shares the context behind getting a late diagnosis for ADHD after masking as a neurotypical person for 19 almost 20 years and how Tiktok helped them to seek out a diagnosis. They then go on to describe how post-receiving this diagnosis helped them to break out of the “cage” of societal and familial expectations that were projected onto them throughout their entire life before being diagnosed. After, they talked about how they set intentions with the moon and how they started using the app and teaching on Insight Timer. They then mention briefly how magical affirmations can be for self-love and acceptance. Eliyaju finishes the episode by discussing some effects after they first started testosterone over 7 months ago.

In the first part of this episode (recorded on Jan 22, 2023), Eliyaju fills in some of the gaps from tangents discussed in the previous episode (explaining more about how this podcast came to be, the breast reduction journey, and how that led to them discovering they were transgender/gender non-conforming). CW/TW Mentions of Gender and Body Dysmorphia/Dysphoria  This led to a discussion of the effects of being sexualized and objectified as a child in the patriarchal society they grew up in public education and how their current dysphoria fluctuates. They talk about getting their first period and stories from middle school. In the second half (recorded Jan 24, 2023), they discuss their spirituality and connection to Judaism and how the journey to finding their authentic self syncs up with their spiritual awakening. They chat about what “Spirit” is and connect to their spirit guides. Additionally, they share about how they grew up Jewish and their observance as a kid versus how they observe now.  For the last 4 or so minutes of the episode, there is a sound healing that was originally recorded live on Insight Timer. 

In this first episode (originally recorded on January 10, 2023), Eliyaju explains the context of how and why they started this podcast. They go on brief tangents about their journey to discovering and unconditionally loving their authentic self, teaching on Insight Timer (*which as of 2024, is now under the name "Eliyaju" previously under the name “El L”) as well as being a late-diagnosed neurodivergent person and how since figuring that out, they’ve created a lifestyle living from a place of love. TW/CW: brief discussion of being objectified/sexualized growing up, gender/body dysphoria and dysmorphia, and past negative relationship to food