PODCAST · education
Control the flame
by Clare Bradley - The Anger Management Coach
A podcast for people who want to learn how to manage their anger and live more peacefully. Join Clare, a Behaviour Change Coach, who using NLP will share tips, strategies and stories to help you cope with your emotions and improve the way you express yourself and deal with conflict in healthy ways.
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Embracing Continuous Behaviour Change for Anger Management
Today we're diving into a topic that's crucial for anyone dealing with anger issues - how to implement behaviour change around anger, not just in the moment of an outburst but as a 24/7 lifestyle. I will discuss why continuous behaviour change is so impactful and also practical ways you can implement such behaviour change. Should you want or need to reach out, you can contact me via [email protected]
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The Four Sub Types of Anger
In this podcast episode of Control the Flame, anger management coach Clare Bradley shares tips, techniques, and strategies for managing anger in a healthy and constructive way. Anger can be a normal and healthy emotion, but it can also become problematic if it's too intense or difficult to control. By understanding the different types of anger, such as annoyance, frustration, fury, and rage, individuals can learn to identify and cope with their anger more effectively.
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ABOUT THIS SHOW
A podcast for people who want to learn how to manage their anger and live more peacefully. Join Clare, a Behaviour Change Coach, who using NLP will share tips, strategies and stories to help you cope with your emotions and improve the way you express yourself and deal with conflict in healthy ways.
HOSTED BY
Clare Bradley - The Anger Management Coach
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Frequently Asked Questions
How many episodes does Control the flame have?
Control the flame currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Control the flame about?
A podcast for people who want to learn how to manage their anger and live more peacefully. Join Clare, a Behaviour Change Coach, who using NLP will share tips, strategies and stories to help you cope with your emotions and improve the way you express yourself and deal with conflict in healthy ways.
How often does Control the flame release new episodes?
Control the flame has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Control the flame?
You can listen to Control the flame on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Control the flame?
Control the flame is created and hosted by Clare Bradley - The Anger Management Coach.
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