Conversations that Count with Jeihan

WATCH THIS NEXT: https://youtu.be/9FPLkjbiWYI?si=U7P936Ir78w3Y-f8Instagram: Jeihan: https://www.instagram.com/jeihanbryant/Darren: https://www.instagram.com/darrenlee.ks/What if the “overnight success” everyone admires…was actually built on a decade of failure, pivots, resilience, and emotional stamina?In this grounded and deeply honest episode of Conversations That Count, Jeihan sits down with Darren, Founder of VOICS, a high-performing entrepreneur whose “fast rise” didn’t come out of nowhere. It was forged through failed ventures, brutal lessons, and an unwavering commitment to keep evolving, even when quitting felt easier.Together, they unpack the truth about failure, why grit alone isn’t the answer, and how to know when you’re meant to push harder… and when you’re meant to let go. This is a conversation about emotional maturity, identity, leadership, and the difference between ego-driven persistence and aligned progress.Whether you’re building a business, navigating a career pivot, or questioning your next evolution, this episode gives language, perspective, and grounded wisdom for ambitious humans who are here for the long game, not just the highlight reel.In This Episode:Why “overnight success” is a myth (& what really happens before it works)The failures that shaped Darren and the emotional resilience they builtHow to tell the difference between perseverance and self-sabotageThe “cash choke vs opportunity” filter for making better decisionsWhy identity and emotional capacity matter more than strategyThe mindset shift every ambitious person eventually has to make Timestamps:Intro & Darren’s journeyThe truth behind fast successFailures, pivots & emotional enduranceWhen to quit vs when to double downLessons in leadership & self-trustFinal reflections & wisdom for your next seasonSubscribe to Conversations That Count for real, grounded, perspective-shifting conversations that support you in becoming the person your next level requires.

WATCH THIS NEXT: https://youtu.be/9FPLkjbiWYI?si=U7P936Ir78w3Y-f8Instagram: Jeihan: https://www.instagram.com/jeihanbryant/What if the year you thought “didn’t work” was actually the one that rewired you for everything that comes next?In this solo episode of Conversations That Count, Jeihan reflects on 2025, not as a highlight reel, but as a year of identity shifts, uncomfortable lessons, and quiet initiations that reshaped how she leads, works, and lives.From leaving corporate and stepping fully into CEO mindset, to recognising patterns of people pleasing, grief, and misalignment, this conversation explores what really happens in the in-between seasons, when things fall away before they come together.Jeihan also shares the energy she’s intentionally bringing into 2026: more discipline without rigidity, growth without burnout, and living from the identity of the person she’s becoming, not the version she’s outgrowing.This is an episode about reflection, responsibility, and choosing growth over comfort, for ambitious humans who know their next level requires more than motivation.In This Episode:- Why 2025 felt hard and why that doesn’t mean it failed- The identity shift from employee to CEO (and what no one prepares you for)- How people pleasing shows up in business and leadership- The power of letting go of misaligned environments and paths- Why the “stretch zone” is where real change happens- The habits, mindset, and energy shaping Jeihan’s 2026 visionSubscribe to Conversations That Count for honest, grounded conversations about leadership, identity, and becoming the person your next chapter requires, not just achieving more, but becoming more.

Instagram: Jeihan: https://www.instagram.com/jeihanbryant/Sarah: https://www.instagram.com/sarahmarshallmedium/What if death isn’t the end…but simply a shift in form?And what if our loved ones never really leave,we just learn to feel them differently?In this heartfelt episode of Conversations That Count, Jeihan sits down with medium, clairvoyant and clairaudient Sarah, to explore what exists beyond the physical, how spirit communicates, and why love continues far beyond the moment a life ends.As someone who has lost both of her parents, this conversation held a frequency of comfort, softness and truth and opens a doorway for those who are grieving, questioning, or longing to feel closer to someone they miss.This episode goes far deeper than mediumship.It’s about intuition, grief, connection, identity, soul contracts, purpose, and the unseen threads that bind us to the people we love, even after they’ve gone.You'll hear Sarah talk through:Why loved ones are present even when we can’t feel themHow grief can close awareness, but never connectionThe difference between intuition and fearWhy children see spirit more clearly than adultsHow signs show up through symbols, dreams and synchronicitiesWhat it means to turn pain into purposeWhy anything is possible when belief expandsThis is one of those conversations that sits in the chest, gentle, grounding, deeply human.It will soften something inside you, remind you you’re not alone, and open your eyes to the possibility that love doesn’t disappear… it just changes shape.This EpisodeMediumship, connection & spiritual communicationGrief, love and life after lossDreams, signs & visits from spiritIntuition vs fear, how to listen deeperPurpose, identity & emotional evolutionIf you’re moving through loss, rebuilding meaning, or exploring connection with those you’ve loved and lost, this is your episode.Hit Subscribe to stay connected to more conversations that open you, stretch you, and guide you back to self, spirit, and the truth of who you’re becoming.

Instagram: Jeihan: https://www.instagram.com/jeihanbryant/Tori: https://www.instagram.com/tori.packer/What if the real transformation isn’t in the life you’re trying to manifest…but in the woman you have to become to hold it?In this powerful episode of Conversations That Count, Jeihan sits down with manifestation coach Tori Packer to unpack the mindset, frequency, and nervous system shifts behind creating a life that actually matches the vision in your heart… and the inner work that shaped her long before she ever built her brand.Tori shares what it really takes to move from fear to alignment and why manifestation is never about the “thing,” but about the woman you become on your way to it.This episode goes far beyond manifestation.It’s about emotional intelligence, identity, grounded intuition, and becoming the woman you’d be proud to lead your life with.You’ll hear Tori talk through:Why your life mirrors your frequencyHow subconscious patterns keep you in survival modeWhy “self-sabotage” isn’t real and what’s happening in your body insteadThe Dreamer Framework and how to apply it to your own lifeHow to shift your identity so your external reality can finally changeThe power of environment, stillness, and intuitive guidanceWhat it means to become the quantum her, not the future herThis is one of those conversations that hits on every level: mindset, identity, relationships, emotional intelligence, purpose, intuition, and the seasons of life that shape who you’re becoming. It will expand you, ground you, and remind you how much power you already hold.In This EpisodeIdentity work & frequencyDecision-making, self-trust & aligned actionEmotional safety & connectionLeadership: who you are vs who you’re becomingHow to manifest from grounded truth, not fantasyIf you’re designing your life with intention, not autopilot, this is your episode.Hit Follow to stay connected to more conversations that shift you into clarity, courage, and your next evolution.

What if the real transformation isn’t in the goal you achieve…but in the person you have to become on the way there?In this powerful episode of Conversations That Count, Jeihan sits down with Lachie Stuart, founder of The Man That Can Project, to unpack the mindset, identity shifts, and emotional resilience behind running 58 marathons in 58 days across 58 states… and the life that shaped him long before that challenge even began.From playing professional rugby to battling depression, losing close mates to suicide, building men’s groups, and showing up publicly in his most vulnerable moments, Lachie shares what it really takes to back yourself when nobody else believes in your vision, including you.This episode goes far beyond endurance.It’s about emotional intelligence, identity, purpose, and becoming the man (or woman) you’d be proud to be led by.You’ll hear Lachie talk through:How he broke the loop of self-sabotage after years of numbing, drinking, and hidingThe “Resilience Loop” he teaches men and how to apply it to your own life and leadershipWhy most people stay stuck (it’s not lack of discipline it’s lack of direction)What 14 months of preparation taught him about self-trust, conviction, and making bold decisionsHow to build resilience without burning yourself into the groundWhy frameworks don’t change people stories doThe raw truth about men, connection, purpose, and emotional safetyWhat becoming a father has taught him about identity and legacyAnd of course…what 58 marathons in 58 days forces you to learn about your mind, your thresholds, and who you are when nobody is watching.This is one of those conversations that hits on every level mindset, leadership, relationships, emotional intelligence, identity, and purpose. It will stretch you, inspire you, and remind you that you’re capable of so much more than you think.🎯 In This EpisodeThe identity shift behind extreme resilienceDecision-making, self-trust & convictionHow to know when it’s time to pivotThe truth about men, emotional safety & connectionLeadership: who you are vs. who you’re becomingSeasons of life & navigating major transitionsWhy your environment shapes your identityThe mindset required to chase big dreams (and survive them)If you’re building a life by design, not by default, this is your episode.Hit Follow to stay connected to more conversations that shift you into clarity, courage, and the next version of you.

WATCH THIS NEXT: https://youtu.be/9FPLkjbiWYI?si=U7P936Ir78w3Y-f8Instagram: Jeihan: https://www.instagram.com/jeihanbryant/Kristian: https://www.instagram.com/kdh.readyforanything/What if the way you treat your body is shaping the way you lead?In this powerful episode of Conversations That Count, Jeihan sits down with High Performance Coach, Kristian, to explore the deep link between health, discipline, and leadership.They dive into why your physical habits are mirrors of your mindset, how discipline builds self-trust, and why your body is often the first place your leadership starts to break down.Expect real talk on resilience, identity shifts, and what it truly means to lead yourself before leading others.In This Episode• Why your health is the foundation of leadership• The link between self-discipline, self-trust, and emotional regulation• How physical practices build mental resilience and presence• What happens when your identity shifts (and your ego resists)• Why training is the ultimate “gateway drug” to personal growthWho This Episode Is ForFor high-achieving professionals, leaders, and entrepreneurs who want to show up with clarity, energy, and integrity, in business and in life.If you’ve ever said, “I know what to do, I just can’t seem to follow through,” this one’s for you.You’ll Walk Away With✨ A new understanding of how your body influences your leadership✨ Practical tools to build consistency and resilience✨ Clarity on how to balance discipline with recovery✨ Permission to lead with presence, not pressureSubscribe for more real, raw conversations that spark clarity, courage, and connection.

What if your daily patterns are just unhealed needs playing out?In this powerful episode of Conversations That Count, Jeihan sits down with a psychologist to explore how “small t” trauma the subtle, consistent unmet needs of childhood shapes your emotional world, relationships, and nervous system as an adult.They dive into what trauma really means (and doesn’t), why safety in the body is the foundation of change, and how to begin rewriting the patterns that keep you looping in fight, flight, freeze, or fawn.Expect real talk on healing, self-trust, and why regulation, not willpower, drives growth.🔥 In This Episode• What “small t” trauma actually looks like in everyday life• How unmet needs create repeating emotional patterns• Why your nervous system always seeks safety first• The link between attachment, triggers, and self-trust• Simple ways to start building internal safety and regulation🌿 Who This Episode Is ForFor high-achieving women, leaders, and self-reflective humans ready to understand why they react the way they do  and how to finally change the pattern.If you’ve ever said, “I don’t know why I keep doing this,” this one’s for you.💡 You’ll Walk Away With✨ Clarity on what trauma really means (beyond the headlines)✨ Tools to recognise and rewire survival responses✨ A deeper understanding of your emotional patterns✨ Hope that healing is about safety, not fixingSubscribe for more real, raw conversations that spark clarity, courage & connection.

What if everything you’re experiencing right now is simply a reflection of you?In this powerful episode with Rob, Jeihan sits down with a creator and world traveller to explore how your energy, environment, and emotional awareness shape the reality you experience.They dive into the mirror principle, the idea that life meets you at your level of presence, tone, and self-honesty. From the power of in-person conversations to finding clarity through travel, this episode unpacks how to reconnect with yourself, others, and the world around you.Expect real talk on burnout, purpose, joy, and the daily choices that either expand or contract your life.🔥 In This EpisodeWhy face-to-face connection beats screen timeHow environment shapes focus, creativity, and energyTravel as the ultimate expander and mirror for growthThe courage to have hard conversations (with others & yourself)Why resentment shrinks you and honesty sets you freePractical tools to reconnect: write first, phone later🌏 Who This Episode Is ForFor creators, travellers, and deep thinkers who crave real connection not just online validation.If you’re ready to stop running on autopilot and start seeing how your inner world shapes your outer results, this one’s for you.💡 You’ll Walk Away With✨ A fresh lens on self-awareness how life mirrors your energy✨ Practical ways to build presence and emotional regulation✨ A reminder that joy and growth are daily choices✨ Tools to start having the conversations that free you🎧 Listen now and subscribe for more real, raw conversations that spark clarity, courage & connection.

WATCH THIS NEXT: https://youtu.be/9FPLkjbiWYI?si=U7P936Ir78w3Y-f8Instagram: Jeihan: https://www.instagram.com/jeihanbryant/Carly: https://www.instagram.com/carlystephan/What if the moment your life fell apart… was actually the moment it began?In this episode of Conversations That Count, Jeihan sits down with business & energy mentor Carly Stephan to explore the beauty hidden in breakdowns and why hitting rock bottom is often the catalyst for your deepest alignment.Together they unpack the “f**-it moment”* that instant when everything that’s not truly you collapses and how to rebuild from a place of soul, not survival. From redefining success and trusting intuition to reconnecting with the body’s wisdom, this conversation is an invitation to surrender, soften, and remember who you really are.Whether you’re a high-achieving woman craving depth, or someone navigating change and uncertainty, this episode will help you see your breakdown as your breakthrough.🎯 In This Episode:The beauty and purpose behind breakdownsHow to recognise your “f***-it moment”Redefining success beyond job titles and validationBuilding self-trust through intuition and embodimentHealing the nervous system and reconnecting with feminine energyWhy alignment requires surrender🔖 Timestamps: 0:00 Intro & Carly’s journey 4:00 The breakdown for the breakthrough 9:30 Trusting your intuition when everything changes 16:00 What “alignment” actually feels like in your body 23:00 The trap of external success vs inner fulfilment 35:00 Practices to expand your energetic capacity 45:00 Final reflections on surrender, success & self-trustSubscribe to Conversations That Count for more real, raw, and transformative episodes about purpose, alignment, and conscious leadership.If you’re in your own “f***-it” season and wondering what’s next… the 2026 Life Audit Quiz is a great place to start. It’ll help you map out the areas of your life that are asking for attention, so you can move into 2026 with clarity and confidence. You can take it right now: https://jeihan-s444d6ii.scoreapp.com

Grief has a way of stripping life back to what really matters. In this heartfelt episode, Jeihan opens up about losing both parents within just a few years, the lessons she’s taken from their lives, and how moments of heartbreak can also spark moments of clarity and reset.From sitting at her father’s bedside to experiencing a full-circle moment in Bali, she explores how endings can hold the seeds of new beginnings and why slowing down, listening to your body, and letting go of old identities are essential parts of stepping into the next version of yourself.This conversation isn’t just about loss, it’s about courage, alignment, and consciously creating a life that feels true.Whether you’ve faced grief yourself or are simply in a season of change, this episode will remind you that identity is something you get to choose, rewrite, and evolve.🎯 In This Episode:What grief teaches us about the fragility and fullness of lifeWhy slowing down creates space for clarity and alignmentThe full-circle moment that shifted Jeihan’s perspective in BaliLetting go of old identities to step into the next version of youHow endings can become the doorway to new beginnings

What if happiness wasn’t something you chased… but a skill you could actually learn?In this powerful episode of Conversations That Count, Jeihan sits down with Declan Edwards, happiness researcher and founder of BU Happiness College, to explore what it truly means to live a happy, fulfilling life.They unpack the science of happiness, emotional literacy (can you name 30 emotions?), and how to build a practical “happiness toolkit” to navigate tough days and feel more grounded, connected, and alive.Whether you’re a high performer ticking all the boxes, a parent navigating identity shifts, or simply someone craving more meaning, this conversation will shift your perspective on happiness forever.🎯 In This Episode:What happiness really means and how to define it for yourselfWhy chasing success won’t make you happyThe 5 skills every person needs to live a happier lifeEmotional literacy: why naming 30 emotions mattersPractical tools to build resilience and emotional intelligenceHow relationships—not promotions—predict long-term happinessThe ripple effect of prioritising your wellbeing🔖 Timestamps:Intro & Guest BackgroundWhat is happiness, really?Emotional literacy & the 30-emotion challengeHow to build your happiness toolkitThe link between happiness and leadershipWhy self-work transforms relationshipsFinal reflections & actionable stepsSubscribe to Conversations That Count for more real, raw episodes that help you lead, grow, and thrive.

Instagram: Jeihan: https://www.instagram.com/jeihanbryant/Blake: https://www.instagram.com/blakeworrallthompson/What if the life you’re living today… wasn’t truly yours, but a “default script” handed to you by society?In this raw and inspiring episode of *Conversations That Count*, Jeihan sits down with Blake, who shares how losing everything...  bankruptcy, heartbreak, and hitting rock bottom became the catalyst for rebuilding a life fully by design.Together, they dive deep into the difference between living by default versus design, why breakdowns are often the breakthrough, and how pain, when channelled, can become your greatest purpose.This conversation is a powerful reminder that alignment isn’t found in following the rules it’s created by rewriting them.Whether you’ve ever felt stuck in autopilot or know you’re meant for more, this episode is an invitation to step out of default and consciously create the life you truly want.🎯 In This Episode:- What it means to live “life by default”- Blake’s breakdowns: losing jobs, love, and identity- How rock bottom can become your turning point- The shift to living in alignment with your values- Why pain can become your greatest source of purpose- How to design a life that feels true to you🔖 Timestamps:- Intro & Blake’s story of rock bottom- Life by default explained- What it means to live life by design- Pain as a pathway to purpose- Rebuilding identity and alignment- Final reflections & tools for living in designSubscribe to Conversations That Count for more real, raw episodes.

Instagram: Jeihan: https://www.instagram.com/jeihanbryant/Hillary: https://www.instagram.com/designedasyou/What if the reason you feel stuck in your career or business isn’t because you’re doing the wrong things… but because you’re doing them in the wrong energy?In this deeply insightful episode of Conversations That Count, Jeihan sits down with Hilary to unpack the life-changing wisdom of Human Design, a system that reveals your unique energetic blueprint and how you’re meant to make decisions, work, and live in alignment.From leaving a high-pressure corporate career in law to building a business rooted in intuition, Hilary shares how Human Design helped her reconnect with her true nature, drop the “shoulds,” and start creating from a place of ease and authenticity. Together, they explore how understanding your design can transform your business, relationships, and self-trust plus, how to tell if you’re living out of alignment.Whether you’re brand new to Human Design or already know your type, this conversation is full of practical examples, “aha” moments, and the kind of permission slips that change how you see yourself forever.🎯 In This Episode:What Human Design is (and why it’s more practical than you think)How to know if you’re in alignment with your true energyThe real difference between fear, resistance, and intuitionHow your design impacts your work, business strategy, and relationshipsWhy “structure” only works if it’s backed by aligned energyThe five energy types and how each one thrivesTimestamps: Intro & Guest Background What is Human Design? Signs you’re out of alignment How to make decisions based on your type The role of fear vs. intuition Business, energy, and avoiding burnout Relationships & understanding differences Final reflections & starting your own experimentIf you’re ready to create a life and career/business that actually feel good, hit Follow or Subscribe so you never miss an episode of Conversations That Count. Each week, we dive into the conversations that shift your perspective, reconnect you to your power, and help you lead with confidence.

Instagram: Jeihan: https://www.instagram.com/jeihanbryant/Ange: https://www.instagram.com/gratitude_project/You don’t need to share your trauma online to build a powerful personal brand.In this bold and honest episode, I sit down with Ange, founder of The Gratitude Project, to explore what it really takes to build a brand that connects, converts, and aligns with who you truly are, without oversharing, chasing validation, or trying to be "liked."We unpack the truth behind the ego traps of social media, the fine line between relatability and self-betrayal, and why every woman (yes, even in corporate) needs a personal brand, especially in a world being rapidly reshaped by AI.🔥 In this episode, we cover:Why personal branding is no longer optional, even if you don’t have a business (yet)The real reason people struggle with consistency and confidence onlineHow to share with intention, not from egoWhy you don’t need to be “polished” to be powerfulHow to show up online without burning out or oversharingThe mindset shift that turned Ange’s brand (and income) aroundEmbodiment vs performance: the biggest difference in lasting influenceWhat not to do when building your brand presence in 2025✨ Whether you’re building a brand, a business, or just trying to find your voice,  this episode is a masterclass in creating aligned impact online.

What if your burnout, anxiety, or exhaustion wasn’t a personal failure, but a nervous system response begging you to slow down?In this deeply validating episode of Conversations That Count, Jeihan sits down with the incredible founder of Maia Mothers Clinic, a clinical nutritionist, space-holder, and advocate for women navigating matrescence, identity loss, emotional depletion, and the unseen load of modern motherhood.Together, they unpack what really happens in the postpartum period, far beyond what’s spoken about in check-ups or social media. From nervous system dysregulation to hyper-independence, identity unraveling, hormone crashes, and co-regulation, this episode is a powerful permission slip to pause… soften… and ask for help.If you’ve ever thought, “I’m doing all the right things, but I still feel off”… this is for you.🎯 In This Episode:What is matrescence — and why does it hit so hard?How nervous system dysregulation hides in high-functioning womenWhy so many mothers feel alone, numb, or like they've lost themselvesThe hidden cost of trying to “bounce back” after birthThe truth about hormonal shifts, burnout, and emotional overloadCycle syncing, rest, and reclaiming your energy, without guiltWhy connection, vulnerability, and community are essential for healing🔖 Timestamps:The mission behind May Mothers ClinicWhy women feel unsupported after giving birthThe identity whiplash of going from maiden to motherWhat happens when high-achieving women have to slow downThe myth of “doing it all” and the fear of asking for helpThe cost of isolation and why mothers feel brokenNervous system mapping explained (fight, flight, freeze)The health impact of chronic survival modeA personal story of burnout and emotional awakeningHow to live in alignment with your cycleWhy we must stop glorifying productivityPractical foundations: food, sleep, boundaries, communityThe power of women’s spaces, circles, and being seenRedefining success, motherhood, and personal freedomSubscribe to Conversations That Count for raw, real episodes that connect you back to yourself, and to what truly matters. 💛#Motherhood #NervousSystem #BurnoutRecovery #Matrescence #WomenSupportingWomen #PostpartumHealing #SelfLeadership #JeihanBryant

In this deeply personal solo episode of Conversations That Count, I open up about the journey of losing my beautiful mum to cancer and how grief became an unexpected catalyst for self-discovery, nervous system healing, and living life with more presence and courage.I share the raw, tender story of my mum’s final months, how breathwork helped me release stored grief, and why her passing taught me to zoom out, re-evaluate what matters, and make brave choices while we still can.Whether you’re navigating the loss of a loved one or grieving parts of yourself or a life you thought you’d have, this episode is here to remind you: you are not alone, and your emotions deserve space.💛 If this conversation resonates, please reach out, I’d love to hear your story too.

Instagram: Jeihan: https://www.instagram.com/jeihanbryant/Eleanor: https://www.instagram.com/eleanorhadley/Certified Sex Educator and Intimacy Coach Eleanor Hadley joins me to unpack how we can reconnect to pleasure, trust ourselves again, and redefine what intimacy means on our own terms.Eleanor shares her journey from running a pole dancing studio to helping thousands of people transform their relationship to desire, body connection, and sensuality.🌿 In This Episode:- The hidden cost of living in your head instead of your body- Why self-pleasure is an act of self-leadership- How to seduce yourself before expecting a partner to do it for you- Navigating shame, trauma, and numbness- Building a fulfilling, lasting connection in relationships🕒 Timestamps:Intro & Eleanor’s StoryWhat does an intimacy coach do?From pole dancing to pleasure coachingThe myth of “broken” desireSelf-trust, safety, and embodied connectionTrauma, healing, and self-pleasureMindful sensuality & everyday practicesFinal reflections & key takeaways✨ Want more? Subscribe for weekly episodes exploring self-leadership, identity, and connection.❤️ If you enjoyed this, please give it a thumbs up and share it with someone who needs it.

Guest: Ryan Moresby-WhiteWhat if the version of you reacting today… was actually a 7-year-old boy frozen in time?In this powerful episode of Conversations That Count, Jeihan sits down with Ryan, a specialist in helping men heal their “inner boy”, the younger version of themselves who absorbed wounds, formed limiting beliefs, and now unconsciously runs the show.Together, they unpack the concept of trauma timestamps, capacity work, and the emotional maturity gap plaguing men in relationships, leadership, and fatherhood. This is an invitation to reclaim your wholeness.Whether you’re a man doing the work or a woman who wants to understand the masculine more deeply, this episode offers real depth, practical language, and transformational insights.🎯 In This Episode:What is the “inner boy” and how does he show up in your life?Why emotional capacity matters more than intellectThe truth about shutdown, triggers, and emotional withdrawalMasculine archetypes: King, Warrior, and wounded sonWhy healing is a pre-requisite to becoming a safe manWhat women need to understand about men’s healing workSubscribe to Conversations That Count for more real, raw episodesLeave a Review – it helps more people find this work.

On episode #15 of Conversations That Count, I (Jeihan) drop into a solo episode that goes far beyond surface-level personal development. This isn’t about vision boards or vague mindset advice, this is about the deep inner shifts that actually move the needle.If you feel like you’ve achieved a lot on paper but something still feels “off”… this one is for you.We dive deep into the real reasons you feel stuck, the disconnect between your current identity and the future you’re craving, and how your nervous system, mindset, and unconscious programming are either supporting or sabotaging your next level.I share personal stories, tangible tools, and identity-shifting questions to help you regulate your nervous system, rewire your beliefs, and rise into the version of you that can actually hold what you’re asking for.This is for the high-achiever who’s done all the “right” things but still feels like something is missing.We talk:Identity shifts and emotional safetyNervous system regulation (not just mindset!)Unconscious beliefs, people-pleasing, and inner conflictWhat to do when you're in “the in-between”Why transformation often looks like breaking before you bloomHow to start becoming her/him/them todayThis episode is a permission slip to become the version of you that’s already inside, and to finally lead your life from within.If it resonates, please share it, tag me, and leave a review so more people can find this work.

If You’re Numb, Overworked or Disconnected… Watch ThisOn episode #14 of Conversations That Count, I sit down with Davina, an embodiment coach, energetic healer, and the founder of The Upgrade Space. Davina guides women back into their bodies, helping them create nervous system safety, reclaim their voice, and feel deeply connected to their power.In this episode, we explore what it really means to come home to yourself. From celibacy and healing stored trauma to navigating motherhood with overflow (not depletion), Davina shares her powerful story of transformation, from numbing and people-pleasing to self-trust, pleasure, and full embodiment.This is for the woman who feels like she’s done everything “right”... but still feels disconnected. If you’ve been burnt out, emotionally blocked, or craving more softness, depth and alignment, this one’s for you.We talk identity, embodiment, feminine leadership, pleasure, nervous system healing, and the power of being seen in your truth.This is the real work.If you enjoyed this episode, please subscribe, follow, and leave a 5-star rating on Spotify and a written review on Apple Podcasts, it really helps get this work into the hearts of more women who need it.TIMESTAMPS(00:00) Teaser Clip — The truth about avoiding pain(01:06) Introducing Davina: Embodiment coach & healer(03:31) Comfort rituals, trash TV & nervous system resets(06:12) From external validation to emotional safety(09:47) What embodiment *really* looks like day-to-day(12:22) Intuition vs logic: Leading from the body(17:14) Dimming yourself to be palatable(19:31) Nervous system safety in relationships & dating(22:46) Energetic healing, reiki & working with energy(27:06) Davina’s rock bottom and awakening(30:16) Parenting from overflow, not depletion(34:17) Dancing in the rain & finding magic in the moment(38:46) Tiny habits that reconnect you to yourself(42:29) Daily journaling, rituals & gratitude(44:39) State shifting with music, movement & tears(45:26) Celibacy, pleasure, sexology & self-reclamation(51:31) Intimacy, shame, and the body’s wisdom(55:35) What full expression really unlocks(57:51) Final words: Choosing yourself is never wrong

Felicity Morgan, known as The Shadow Queen, is a powerful guide in the realm of emotional alchemy, shadow work, and personal reclamation. Through her unique approach, she helps women identify and integrate their shadow, those hidden parts we often suppress so they can break free from self-sabotage, step into wholeness, and lead with fierce authenticity.In this conversation, Felicity unpacks:How to recognise when your shadow is in controlThe real reason you’re getting triggered (and what to do about it)Why facing your darkness is the key to reclaiming your lightIf you value personal growth and have a curious mind, this one is for you.

What does it really mean to hold space for the modern woman? In this powerful episode, I sit down with Grace from Holding Space with Grace as we explore why creating intentional spaces for women is more important now than ever. We unpack the impact of environment, community, and what happens when you surround yourself with the right energy. If you’ve ever craved deeper connection, alignment, or a sense of belonging, this one's for you.Together, we dive into what it means to create supportive environments for the modern woman—spaces where vulnerability, growth, and connection are not only welcomed but celebrated.We chat about:💫 The power of intentional environments🤍 Why community and like-minded connection are everything🌿 How holding space can transform the way we lead, live, and show upThis episode is a reminder that you don’t have to do life alone, and that finding your people changes everything.

When men do the inner work… it hits different.In this vulnerable and necessary episode of Conversations That Count, I sit down with Dane Muller, founder of Heartled Warriors, to talk all things masculinity, emotional healing, and redefining leadership.💬 They dive deep into:→ Dane’s personal journey with mental health→ The emotional armour men are taught to wear→ Why vulnerability is strength — not weakness→ How men can create safe spaces to feel and heal→ Why emotional resilience is the next frontier of leadershipThis episode is for anyone who wants to witness what it truly looks like when men lead from the heart.#MensWork #HeartledLeadership #MentalHealthAwareness #PodcastInterview #ConversationsThatCount #LeadershipDevelopment #DaneMuller #Jeihan #VulnerabilityIsStrength

This week on Conversations That Count, I’m joined by the unstoppable Nadine Muller – former military nurse, mum, speaker, and now a leading voice in the personal development space.From life on the frontlines to facing her own battles off the field, Nadine’s story is nothing short of powerful. We dive deep into the themes of her new book, A Reason to Rise – a raw and honest look at what it really takes to rise from adversity.✨ In this episode, we unpack:How to get out of your head and into your heartWhat resilience really looks like (hint: it’s not always pretty)The healing power of vulnerabilityWhy adversity can be your biggest teacher. If you’re going through a tough time, need a reminder of your own strength, or just love a real, unfiltered conversation – this one is for you.🎧 Tune in now, and make sure you grab a copy of A Reason to Rise – it’s a must-read.

In this solo episode, I’m pulling back the curtain on the real lessons that have come up since launching Conversations That Count—and the ones that keep showing up in everyday conversations. We talk about what it means to truly own your voice, why you don’t need permission to go after what you want, how to spot when you’re out of alignment, and how to embrace the cringe factor of being a beginner.If you’ve been waiting for the right time, the perfect plan, or someone to give you the green light—this is your sign to stop waiting and start moving. Growth is in the reps. Cringe is part of the process. And permission? You give it to yourself.🎙️ Let’s have a conversation that counts.

Wow, what a chat. This episode will leave you fired up and inspired.Lisa Jones, founder of Shecom and entrepreneur, shares her powerful story of resilience, courage, and success — from navigating the challenges of a DV marriage to building multiple thriving businesses and a brand dedicated to helping female founders rise.We dive into:✨ How Lisa rebuilt her life and career from the ground up✨ The mindset shifts and skills that kept her going through every obstacle✨ What it really takes to grow, lead, and scale as a woman in business✨ Why bravery and belief are essential ingredients for successThis is a conversation about grit, growth, and the unstoppable force of a woman on a mission.🎧 Tune in now and be ready to shift your perspective.

💥 Your personal power is your greatest asset—so why are you playing small? 💥In this episode of Conversations That Count, I sit down with Tamara Meyer, founder of The Empire School, to unpack:🔥 How to own who you are—unapologetically🔥 The truth about personal branding (it’s not just about aesthetics)🔥 How to step into your power and stop seeking external validation🔥 Why confidence is your secret weapon for navigating change🎧 Listen now!📲 Tag us with your biggest “aha” moment!#OwnYourPower #PersonalBranding #Authenticity #Confidence #SelfLeadership #ConversationsThatCount #TamaraMeyer #Mindfluencers

Artificial Intelligence—buzzword or game-changer? In this episode of Conversations That Count, I sit down with Chris Jeong from Earlibird AI to break down what AI really is, how it’s shaping the world around us, and most importantly, how you can harness its power in your everyday life.From boosting productivity to making smarter business decisions, Chris shares insights on the practical uses of AI, debunks common myths, and explores what the future holds. Whether you're an AI skeptic or already using it in your workflow, this conversation will give you a fresh perspective on the tech revolution happening right now.Tune in to learn how to work with AI, not against it! 🚀#AI #ArtificialIntelligence #Productivity #TechRevolution #ConversationsThatCount

Former pro surfer Cooper Chapman turned mental health advocate and founder of The Good Human Factory is on a mission to reshape the conversation around mental well-being through initiatives like the 1% Good Club, inspiring small daily actions for a healthier mind. In this episode of Conversations That Count, we dive into how gratitude, mindset shifts, and simple habits can transform mental health in schools, workplaces, and daily life. Tune in now and be part of the 1% making a difference! 🎧 #MentalHealthMatters #TheGoodHumanFactory #1PercentBetter #Mindset #Wellbeing #ConversationsThatCount

In this episode of Conversations That Count, I sit down with the incredible Lewis Huckstep—coach, speaker, and author of The Inspired Life Method. We dive deep into the power of inner work, unpacking the triggers that shape us, the healing we all need, and how to truly step into our highest potential.Lewis has an incredible way of breaking down personal growth and healing in a way that just hits different. His perspective on emotional intelligence, self-awareness, and transformation is something we all need to hear.If you're ready to take ownership of your healing, reframe your triggers, and build an inspired life, this one’s for you.🎧 Tune in now and let’s do the work together!

In this episode of Conversations That Count, I’m joined by Chris Payten, co-founder of Infinity Training and Coaching and a passionate breathwork instructor dedicated to helping others unlock the power of their breath.We explore the incredible connection between breathwork and nervous system regulation, diving into how this simple yet profound practice can help you manage stress, improve mental clarity, and regain control in moments of overwhelm. Chris opens up about his own journey, how breathwork has transformed his life, and the breakthroughs he’s witnessed in his clients.Chris shares his mission to empower individuals to harness the potential of their breath, offering actionable insights and tips to help you reconnect with your body, calm your nervous system, and live with more intention and resilience.If you’re ready to explore how your breath can transform your life, this conversation is one you don’t want to miss.Tune in now to learn how to regulate, reconnect, and thrive!

Today, I had the absolute pleasure of interviewing one of my mentors and a true inspiration, Elizabeth Anne Walker. She is an incredible human being who has transformed the lives of thousands through her work in NLP, leadership, and personal empowerment.In this powerful conversation, Elizabeth opens up about her extraordinary journey—from being in a hospital bed to building a multi-million-dollar business rooted in purpose and impact.We explore:✨ Her mission and vision to empower others✨ How NLP became a cornerstone of her transformation✨ Profound lessons in receivership and balancing giving with receiving✨ The adversity she overcame to create a thriving, purpose-driven legacy✨ What motivates her to keep leading and inspiringThis episode is a must-listen for anyone ready to embrace resilience, step into their power, and create meaningful change.Tune in to hear Elizabeth’s story of courage, strength, and unstoppable vision—it’s truly one that will inspire you to take action in your own life!

Welcome to the very first episode of Conversations That Count! 🎉I’m Jeihan, your host, and in this special debut episode, I’m sharing the story behind the podcast, my personal journey, and the lessons that have shaped who I am today. From navigating heartbreak, loss, and career transitions to discovering the power of self-leadership, this episode sets the stage for what Conversations That Count is all about: raw, real, and deeply human conversations that inspire growth and connection.In this episode, I talk about: The inspiration behind starting Conversations That Count. My personal “truck moment” and how it led to a profound life transformation. The importance of facing life’s storms head-on and embracing change. Four key lessons I’ve learned about resilience, mindset, and creating a meaningful life.Whether you’re navigating a tough season or looking to grow and create impact, this episode is a reminder that your story matters. It’s not just about what happens to you—it’s about what you do with it.Join me on this journey of discovery, growth, and conversations that truly count.Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s start this incredible journey together!