Conversations With Cocoa

In this nostalgic episode, listeners are invited to explore mental health and well-being as two old friends share their experiences. Led by the insightful guest, Kenisha Henderson, LCSW, the episode dives deep into the intricacies of mental health through honest dialogues, firsthand narratives, and expert perspectives. By discussing the layers of stigma surrounding mental health and fostering a culture of acceptance and understanding, this episode seeks to inform, inspire, and uplift audiences. Join us on this journey as we navigate the mind and advocate for a healthier, more compassionate approach to mental wellness.

In this powerful and thought-provoking episode, viewers are taken on a journey through the complexities of mental health. Through candid discussions, personal stories, and expert insights, the episode sheds light on the various aspects of mental well-being, breaking stigmas and offering hope. With a focus on destigmatizing mental health issues and promoting open conversations, this episode aims to educate, empower, and encourage viewers to prioritize their mental wellness. Join us on this emotional and enlightening exploration of the mind.

The Episode About Life Part One

The Episode About Societal Influence

The Episode About Daddy Issues

The Episode About Sex & Mess

Today my guest Serita Valmond and I discuss the book "Rest Is Resistance" by Tricia Hersey. We redefine what rest means to us and implement some new changes in our lives. Imagine a world where everyone was well rested.

First episode of 2024. Let's dive into the SMART goals model and being intentional around goal setting.

Join Cocoa as she reviews her year

Join Cocoa and her guest Ruthia as we discuss being plus size, our journey through confidence and tips/tricks on how to dress our bodies.

Todays episode focuses on pivoting in adulthood and the ups/downs of life!

Cocoa takes a huge leap and makes a VERY BIG decision...check out what that decision was!

Join Cocoa as she gives some life updates and talks about her own mental health. What's My Mood Song: CoCo Jones-ICU Like, follow and subscribe to wherever you listen to this podcast. Find me on FB @ Conversations With Cocoa and on YouTube @convoswithcocoa Wanna leave me a voice message? Click this link -----> https://anchor.fm/kayla-taylor3/message

Join Cocoa as she breaks down misogyny and the negative effect it has on women and our society. Misogyny must die! What's My Mood Song: Meg Thee Stallion-Plan B Wanna leave me a voice message? Click this link -------> https://anchor.fm/kayla-taylor3/message Join my FB Page: Conversations With Cocoa and subscribe to my YouTube channel @convoswithcocoa to see all visual episodes Ad sponsored by Spotify

Join Cocoa and her special guest, Brit Nicole and they discuss accomplishments, grief and other things. What's My Mood Song- A poem called "Obey" performed by Brit Nicole Click the links below to check out more of Brit Nicole's projects and purchase her work. Tell her Cocoa sent you. https://britnicole.bandcamp.com/album/nocturnal-butterfly https://open.spotify.com/album/2slkesowLtuDRbCIESg8Oz?si=ZewBmwTESPaAj0kNlCJ1wQ&utm_source=copy-link

In this episode, Cocoa invites her son Dylan into her conversation to discuss the ins and out of being a teenager - while Mom discusses the ins and outs of parenting a teenager in todays society. What's My Mood Song: Anthony Hamilton-Best of Me Wanna leave me a voice message? Use this link -------------------> https://anchor.fm/kayla-taylor3/message

Join Cocoa as she breaks down a post from @iamkiraj on IG about loneliness and intimacy. Let's explore what loneliness looks like and ways to help it feel a little easier. Wanna leave a voice message? Click the link and it may be featured on a future show! https://anchor.fm/kayla-taylor3/message

Cocoa unpacks a TikTok video where a young lady categorizes "pretty girls" vs "plain Jane girls" and asks why can't pretty girls get "the good guys". She also talks about recognizing your self worth, your value and how important it is to do both. Wanna leave a voice message to be featured in a future episode? Click the link --- https://anchor.fm/kayla-taylor3/message. Be sure to leave your name or let me know if you want it to remain anonymous.

This is the pilot episode of Conversations with Cocoa. Wanna leave me a voice message? Click the link below. Thanks for tuning in. https://anchor.fm/kayla-taylor3/message