PODCAST · health
Conversations with E
by Mynd Myself
We are thrilled to share conversations with Complementary, Holistic, and Integrative health experts...along with people's health stories! Our mission at Mynd Myself is to inspire, encourage, and support you in your health journey!Helping YOU become your own best health advocate...Because YOU matter!
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3 Energy Medicine Devices/Technology
Interview with: Dr. Victoria J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and SpeakerIn this episode we explore:3 different types of Energy Medicine:Anodyne LED Light TherapyOzone Violet Ray TherapyQHS Energy Medicine – Quantum Healing SystemsEnergy medicine has been around for a long timeCan energy medicine work on all parts of the body? Does it impact our psychological health as well as our physical health? Can energy medicine impact anti-aging?What is QHS and what makes quantum energy so different from other forms of energy medicine like Anodyne? Or like Violet Ray?Should energy medicine be used alone, or can it work with other supplements, medicines or other approaches to health? Does insurance cover energy medicine treatments? Contact Dr. Victoria:[email protected] 262-853-4254 Resources:Dr. Victoria’s website: https://drvictoriajmondloch.com/Dr. Victoria’s Books:BlossomingFull bloomDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Hypnosis for a Healthy Lifestyle
Interview with: Jessica Taylor, Consulting Hypnotist and Clinic Director of Pleasant Hypnosis, member of the Master Hypnotist Society and National Guild of Hypnotists In this episode we explore:How Jessica started her journey with HypnosisReframing perspective Discovering a new wayBreaking old habits (our habits are stored in our subconscious)Discover the Secondary benefit (positive intention) Creating new solutions to satisfy the positive intention How to take action on new habitsContact Jessica: [email protected] pleasanthypnosis.com +1.604.401.6132 Jessica’s Offerings: FREE talks to groups—email Jessica to book.FREE screenings for individuals—email Jessica or call the clinic to book.Client sessions in-person and online—Many successful clients have completed their entire hypnosis program via zoom.Recommended Resources: Visit pleasanthypnosis.com for more information.Discover the power of hypnosis for yourself, book a FREE screening at Pleasant Hypnosis.Two useful introductory links: 5 Ways Hypnosis Training Can Help You Escape Sabotage and Reach Your Goals: https://www.hypnosistrainingcanada.com/post/5-ways-hypnosis-training-can-help-you-escape-sabotage-and-reach-your-goalsBiochemistry, Emotions, Nutrition & Hypnosis: https://www.hypnosistrainingcanada.com/post/nutrition-biochemistry-emotions-hypnosisDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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A Day in the Life of a Death Doula
Interview with: Maux Elworthy Professional Certified Coach, International Coaching Federation, Registered Doula, End of Life Doula Association of CanadaIn this episode we explore:What does a death doula do?Why are death doulas needed?Who do you serve?What kind of supports do you offer?Why do you do this work?What do you wish people knew about end of life?Invitation to find a way to be with your own mortality – some ideas include:Attending a Death Café.Exploring a cemetery.Talking with a loved one about someone who has died.Design a ceremony to acknowledge a grief or death anniversary or life milestone.Start to think about what you would want at your end-of-life.These activities could be done on your own, with a supportive friend or family member, or with a professional (doula or counsellor).Links: Be Ceremonial https://www.beceremonial.com/Death Cafe Movement: https://deathcafe.com/Books:The Wild Edge of Sorrow by Francis WellerWhen Breath Becomes Air by Paul KalanithiBeing Mortal by Atul GawandeContact Maux Elworthy:Workplace Mental Health | Trauma-Informed Coach | Death [email protected] www.maureenelworthy.comDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Make Anything Possible with MAP Energy Work
Interview with: Sandra Lee, Biofield Tuning & Human Design Specialist, Registered Massage Therapist & Body WorkerIn this episode we explore:What is MAP and how does it work?How does MAP compare to other Energy modalities?For people who are feeling “chronically stuck,” what can MAP offer?How long does it take for MAP to start working?What kinds of results are your seeing with this work?How do you integrate Biofield Tuning with your MAP work?How does MAP work integrate with our current health care system and the people who work within it?Can people learn this modality and do it for themselves? Contact Sandra Lee: Click HereResources:Video about The MAP Method™: Brain Training Step One ©2021 MAP Coaching InstituteMAP Coaching Program Preview: Click HereMAP Coaching Program Biweekly Offer: Click HereMAP Coaching Institute Home Page: Click Here DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Unlocking Wholeness Within
Interview with: Jennifer Regular, The Soul Illuminator, Podcast Host, AuthorIn today’s episode we’re exploring:What meaning and purpose helps us cultivateMental Health and Spirituality for a Holistic Approach to Wellness What happens when we neglect the needs of our Soul?Which spiritual wellness practices support mental and emotional stability?What else supports our well-being?“Free your Spirit to direct the life you are meant to live” ~ Jennifer RegularContact Jennifer Here.Recommended Resources:Book: Embrace Your Power: A Healing Journal of Self-DiscoveryBlog article: HereSoul Care Guide: HerePodcast Awaken and Ascend: HereMore info: HereDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Energy Healing Demystified
Interview with: Alison Zeidler, RCRT Reflexoloy, Quantum Touch & Touch for Health Instructor, HeartMath Certified PractitionerHow does Energy Healing work?Different styles of Energy Healing.Is it all woo woo stuff? Or is there science to back it up?Not a replacement for conventional medicine.Success stories. A short exercise: intention, attention, and breathing to cultivate and tap into the universal energy. Contact Alison:Website: Click HerePersonal Website: Click HereEmail: Click Here Calendar: Click HerePrivate FB: Here Additional Resources:Appointment with Alison: Click Here HeartMath: Click Here Free HeartMath Experience: Click Here FREE PDF on other ways to reduce stress, email Alison: Click Here Free Resources from Alison: Click Here YouTube: Click Here Blog: Click Here DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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The New Measure of Success
Interview with: Jennifer Regular, The Soul Illuminator, Podcast Host, AuthorIn today’s episode we’re exploring:Why the old ways are not working anymoreWhat needs to be considered for measures of success?How can we overcome societal pressures?The true and balanced measures of successContact Jennifer Here.Recommended Resources:Book: Embrace Your Power: A Healing Journal of Self-DiscoveryBlog article: HereSoul Care Guide: HerePodcast Awaken and Ascend: HereMore info: HereDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Reclaiming Your Purpose
Interview with: Jennifer Lynn Jacoby, L.Ac., Dipl. Ac., Dipl. C.H., Reiki Master, & Energy Healer, Spiritual Consultant, Lightworker, and Shamanic HealerIn this episode we explore:“I feel like there’s something I am supposed to do…”Moving into Mother Time, new Galactic TurningDivine Feminine power and Wisdom on the riseCan be repaired, reconnected for you and your lineageSoul-level healingBrings flow of knowledge, power, self-understandingRestores your personal connection to the power behind your purposeAllows you, and others, to move forwardBecome the You you were born to be.Best ways to connect with Jennifer Lynn:Website: Click Here Facebook: Click Here YouTube: Click Here Online Store: Click Here email: [email protected]: (480) 930-5222 Join The Mystics Circle: Click Here Recommended Books:Jennifer L. Jacoby’s mystical fiction series, Bree MacLeod’s Story:Being Here (book one): Click HereComing Home (book two): Click HereThe Chalice and the Blade (book three): Click Here DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Conscious Service
Interview with: Elizabeth Bishop, BA, MA, PhD student with 40 years in Human Services and 30+ years as an Instructor at the Post-Secondary levelIn this episode we explore:What is the Conscious Service ApproachWho you are, your credentials, why you do what you do?A couple of definitions first:What is self-care?What is service?How do these two seemingly conflicting things fit together?How can service be an expression of love without “costing” the person who is serving?Self-care AT work (not just after work). Recharging AT work…What is “Conscious Service”?Talk a bit about “us” and “them”Contact Elizabeth hereAdditional Resource:Elizabeth’s Book: Conscious Service: Ten Ways to Reclaim Your Calling, Move Beyond Burnout, and Make a Difference without Sacrificing Yourself. Get it here Breathwork colleague: Madeleine EamesDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Somatic Experiencing
Interview with: Maux (Maureen) Elworthy, Workplace Mental Health, Trauma-informed Coach, Death DoulaIn this podcast we explore:What is somatic experiencing?How Maux got into this work: Her own healing journey from a bike accident. Why is it important to talk about grief?What the pandemic has taught her about grief.Expanding the definition of grief/how we understand grief. Recommended Resources: Cole Imperi, Thanatologist, Author, Educator, Deathworker: https://coleimperi.com Somatic Experiencing International: www.traumahealing.orgBooks:The Wild Edge of Sorrow by Francis WellerWaking the Tiger by Peter LevineThe Body Keeps the Score by Bessel Van Der KolkDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Is it Normal to have Aches & Pains in My 40s & 50s?
Interview with: Ani Papazyan, BS, CN. LMT, LE, Pain Resolution SpecialistIn this episode we explore: What are some natural physiological changes in our 40s and 50s?Differentiating between acute and chronic painCommon aches and pains people experience.Lifestyle factors and their impact on pain.Self-care strategies for pain relief.Seeking professional advice.Positive mindset and empowerment for managing pain.Contact Ani hereAdditional Recommended Resources:Free resources to download: HereFREE Genetics Handout: HereThe Functional Forum – The world’s largest integrative medicine conference. Lead by James Maskell, Founder of Evolution of Medicine. On the first Monday of each month (5pm Pacific/7pm Eastern) they hold a FREE “medutainment” session for Specialists, Health Practitioners (conventional and integrative), Health Coaches, Medical Stakeholders, and Entrepreneurs/…AND consumers!Click hereDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Nurturing Self-Love in Motherhood
Interview with: Nadine Stille, ACC, CPQC, Certified Mental Fitness CoachIn this episode we explore how to nurture yourself while being a mom:We moms can be very hard on ourselves as we navigate motherhood.How do we define what it means to be a ‘perfect mom’ as we balance personal and professional life?Are we always thinking about the things we ‘should’ be doing, and somehow not losing our sense of self?How do we deal with feeling stressed and unsettled?Combat with self-love – what is that?How can we practice it? (baby steps and big leaps)Self-Love and Gratitude JournalReach Out to Nadine:Nadine’s Website: Click here Instagram: Click hereLinkedIn: Click hereGet your: Mama’s Moments of Calm – Free Calming Meditations for Moms Who are Trying to Do it AllClick hereAdditional Resources:Exhausted Mom? 5 Ways To Boost Your Body’s Energy Levels Click here 8 Essential Mom Hacks To Make Time For Self Care Click here55 Positive Affirmations For Tired Moms To Feel Less Stress And More Joy Click here DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Motherhood Energized
Interview with: Nadine Stille, ACC, CPQC, Certified Mental Fitness Coach.In this episode we explore how to create time for yourself as a momProblem: Moms have massive, never-ending to-do lists and look out for everyone else’s well-being 24/7Energy drainers vs energy gainers (mindsets, activities, people, sleep/ rest, nutrition, physical activity, work, etc.)Reflection: what to continue, stop, or start doing3 ways to make more time for yourselfGet Mama’s Moments of Calm – 3 free pocket-sized meditations for exhausted moms trying to do it all. Why? To feel calm, grounded, ready for a challenge ahead or to help you wind down as part of a restful night routine.Additional Resources: Website: Click hereMama’s Moments of Calm: Free calming meditations for moms who are trying to do it all. Click hereInstagram: Click hereLinkedIn: Click hereDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Planning for Dying
Interview with: Maria Verdicchio, NatureRx and End-of-Life DesignerIn this episode we explore:What Maria does (including her background/credentials)Why she does this work?Why are we humans so afraid to talk about death?How to talk about death without being awkward or morbid.What IS end-of-life planning…and what does that really mean?What’s involved, what are our options?How does dying with a plan help the person and their loved ones?Tips for making it easier and…fun? Contact Maria Verdicchio through the following links:Blog: Navigating Life Transitions: The Importance of Acknowledging Their Impact on Our Mental HealthInstagramYouTubeDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Feeling Exhaustion and Lack of Mental Clarity? Help is Available!
Interview with: Lucie Dube, Health CoachLucie’s Health JourneyHealth concerns or issues: sleep, energy, mental fatigueSome of the symptomsHow it feltThe things that finally helped – small changesHow Lucie helps peopleWhat is unique about her coachingA Free Health Coaching session to get you started!Check out Lucie’s:Website HereFacebook HereDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Deepak Saini – His Life Story
Interview with: Deepak Saini, Performance Coach, Energy and Cognitive Function SpecialistIn this episode we explore:Deepak’s journey to the work he does – from accountant to health coachThe 5 areas of focus with to help you transformThe difficulties he’s encounteredWhy the journey is so worth it!How to start your journeyConnect with Deepak:Website: https://deepaksainihealth.com/LinkedInFacebookInstagramYouTubeDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Urinary Incontinence
Interview with: Zora Pesio, AFMCP, Masters of Science in Nursing, ARNP, NCC Women’s Health Nurse PractitionerIn this episode we explore What is urinary incontinence? Why does it happen?Story about peeing inadvertly and “leaking” in public.Physiology of bladder.How hormones are a part of this.Acidic bladder.Rectal incontinence – no holding back.I’m too young to wear depends!Reach out to Zora through her Mynd Myself Profile DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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From Overwhelm to Empowerment - EFT Tapping
Interview with: Shannon Kerr, Advanced EFT (Tapping) PractitionerIn the episode we talk about:Her background and how she started tappingWhat exactly is EFT (Emotional Freedom Technique) tapping?And how does it work in the body and brain?What are some of the perceptions out there about EFT – any controversy AND the awesomeness!Why she particularly enjoys working with moms? Internal Family Systems and tapping – what this work looks like? Additional Resources: Book: The Science of Tapping by Peta StapletonBook: No Bad Parts by Richard SchwartzShannon’s YouTube Chanel: Click HereDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Intuition as Your Business Superpower
Interview with: Anick Patry, Intuitive Biz Mentor, TEDXSpeaker, Voice HealerIn this episode we explore: A bit about Anick and why she loves what she doesWhat lead her to create and do this work?What is Intuition? How can you tell what it is?Intuition in businessThe modality she created: Voice Tapping™DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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How to Unblock Your Solar Plexus Chakra to Elevate Your Business
Interview with: Supriya Prasad, Spiritual Business CoachIn this episode we explore chakras and how they relate to your success in business: What are chakras or energy centers?What are the manipura (solar plexus) and muladhara (root) chakras?How do your energy centers/chakras directly affect your business?What a blockage looks like in your business.How you can heal energy blockages. What does a session with Supriya look like?Additional Resources: Sit down and relax with Supriya online “witchy woman entrepreneurial hour” on the Third Thursday of each month @ 6:00 PM Eastern Time (New York time) Link here.FREE COURSE – Switch The Energy of Your Business: HereJoin Supriya’s Free FB group here (women only please!)Book recommendation: The Book of Chakra Healing by Liz SimpsonDocumentary Recommendation: The Swami and The Serpent (more about Kundalini yoga, but it references the chakras and the origins in great detail.)DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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How to Win the Marathon of Motherhood
Interview with: Joanna Peters, Coach, Speaker, Author, Yoga Teacher, Founder of MOMFIT and ELiTE Movement 2In this episode we explore how being a mom does not have to be an “on-the-job” roleWhat does that mean?What does an “on-the-job” role look like?What’s the reality of being a mom?You were not designed to do motherhood alone.But am I a failure as a mom if I need help?Having it all without doing it all.Filling your cup as a way to be Self-Full instead of Self-ish Some steps to take as a mom to accomplish/feel this.You may reach Joanna via Facebook: HereDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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All About the Vagina
Interview with: Dr. Dr. Neelima Deshpande , MD, FRCog, FFSRH Gynaecologist, Educator, EntrepreneurIn this episode we explore the basics of Vaginal HealthNature of the vagina – What it is and changes with ageingVaginal discharge and dealing with itReproductive age and menopause – why does it smellSexually transmitted infections and using condomsLubricants, moisturisers, estrogen types and treatments – cautionsGreat sex – vaginal supports, orgasms, etc.Looking after your vagina through the yearsYou may contact Dr. Neelima HereDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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What is Reiki and How Can it Help Me?
Interview with: Hayley Clarke RST, Reiki Master/Teacher, Passion Test FacilitatorIn this episode we explore: What is Reiki?!Where did it originate? What’s the history of Reiki?Do I have to be religious or believe in Reiki for it to work?Can anyone receive Reiki?Does it have to be in-person or can the work be done virtually?What happens during a Reiki Session?What can Reiki help me with?How will I feel after a Reiki Treatment?Can Reiki have adverse side effects?How do I choose a Reiki Practitioner?DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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A Personal Health Story – Ambika Devi
Interview with: Ambika Devi, Speaker, Astrologer, and WriterIn this episode we explore Ambika Devi’s personal journey to health:• What led her to become interested in Holistic Health?• Some key elements of her health journey.• The three pillars of health.• Three things we can change easily in our day to day habits that help improve wellness.Contact Ambika @ https://ambikadevi.com/ DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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What's the difference among Meditation, Visualization, and Mindfulness?
Interview with: Ambika Devi, Speaker, Astrologer, and Writer.In this episode we explore Meditation, Visualization, and Mindfulness• What is Meditation?• Some different types of meditation?• What are some of the qualities that differentiate Meditation, Creative Visualization, and Mindfulness from each other?• How can we make it easier to find the state of meditation?• Some practical tips to get startedContact Ambika @ https://ambikadevi.com/ DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Demystifying Body, Mind, Spirit
Interview with: Ambika Devi, Speaker, Astrologer, and WriterIn this episode we explore what Body, Mind, and Spirit are all about• What does Body Mind Spirit actually mean?• Is it necessary to consider all three and why?• How can we integrate these into our daily lives?Contact Ambika @ https://ambikadevi.com/ DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Painful Sex…and What to Do About It
Interview with: Dr. Neelima Deshpande, MD, FRCOG, FFSRH Gynaecologist, Educator, EntrepreneurIn this episode we explore:Why is sex painful for some people?Causes of painful sex – first time sex, reproductive years, pelvic infections, post delivery, endometriosis, menopausePainful sex – loss of desire and relationship difficulties – how to navigate theseTreatment options for painful sex – lubricants, accommodation, vaginal dilators, fingers, endometriosis resectionPsychosexual therapy in vaginismus – relationship counseling, sensate focus, vaginal dilator usePainful sex at menopause – treatment options and results You may reach Dr. Neelima HereDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Am I a Failure if I Need Grief Counselling?
Interview with: Cathy Sharpe, CGCS, CHC – Grief Counselor/Certified Health CoachIn this episode we explore Grief CounsellingWhat is it?What are the benefits of Grief Counselling?When should people seek Grief Counselling?Let’s talk about any stigma around Grief Counselling?How long, typically, does Grief Counselling take?Summary of the whole health benefits of Grief Counselling?Check out Cathy’s web site: Hypieahealthandwellness.comDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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How to do Self-Care While Grieving
Interview with: Cathy Sharpe CGCS, CHC – Grief Counselor/Certified Health CoachIn this episode we explore:Nutrition and grieving? What’s the connection?Stress management – How does that fit into grieving?How does Exercise fit into this picture?Sleep and grieving – some symptoms:For Cathy Sharpe’s website, click HereDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Put Aging on Pause...Yes It's Possible!
Interview with: Deepak Saini, Performance Coach, Energy and Cognitive Function SpecialistIn this episode we explore what putting aging on pause means!Back storyHow his approach is different than mostThe 5 areas of focus for Putting Aging on PauseHis favorite area to focus on with peopleWhat he’s changed his mind aboutGoal settingUpcoming projects/ programs deepaksainihealth.com/freebieAdditional information:LinkedIn: https://www.linkedin.com/in/deepak-saini-performance-aa486215a/Facebook: https://www.facebook.com/deepaksainihealth/Instagram: https://www.instagram.com/dsainiealth/Twitter: https://twitter.com/DSainiHealtYouTube: Deepak Saini Health – YouTubeDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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7
What is Identity and Why is it Important?
Interview with: François de NeuvilleA former commando-paratrooper, husband, adventurer, entrepreneur, and tsunami survivor. As a High-Performance Coach, speaker, and writer, he helps you master your time and master yourself to create an epic life.In this episode we are talking about Identity:Definitions of IdentityDoes your identity include personality traits, abilities, likes and dislikes, your belief system or moral code, and the things that motivate you?François’ journey around quitting the militaryInternal vs external validationThe person behind the rolesHow to live in integrity https://www.francoisdeneuville.comhttps://www.linkedin.com/in/françois-de-neuville/Connecting with François:https://www.francoisdeneuville.comhttps://www.linkedin.com/in/françois-de-neuville/A few resources to continue exploring this topic:Book: “The Untethered Soul” by Michael A. SingerProgram: “Life Book” By Jon & Missy Butcher (Mindvalley) The Wheel of Life Tool: https://www.coaching-online.org/wheel-of-life-pdf/ TEDx talk by Michael Neil “Why Aren’t we Awesomer?”: DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Is it really possible to eliminate my suffering when I'm in Pain?
Interview with: François de NeuvilleA former commando-paratrooper, husband, adventurer, entrepreneur, and tsunami survivor. As a High-Performance Coach, speaker, and writer, he helps you master your time and master yourself to create an epic life.In this episode we are discussing:Definition of pain.Definition of suffering .Our reaction to pain.How suffering arises because when we experience pain.How we typically react to dispel or mitigate the pain.How pain can be a very useful signal.Suffering is optional.François’ story of overcoming PTSD.There is choice in being a victim or a survivor.How to connect with François:https://www.francoisdeneuville.comhttps://www.linkedin.com/in/françois-de-neuville/A couple of powerful resources to continue exploring this topic:Book: “Man’s Search for Meaning” by Viktor E. FranklBlog: https://www.francoisdeneuville.com/2021/09/14/the-secret-to-dealing-with-pain-and-suffering/
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The Basics About Food
Is food really the foundation of your health?Interview with: Sandra Lee, Human Design Specialist, Biofield Tuning SpecialistIn this episode we explore: Why do we eat food?Why is paying attention to our food so important?What are basic nutrients that provide health for the physical body, as well as mental and emotional health. Everything depends on the input.What is “eating the rainbow” all about?Nutrient density vs. Empty foods. What is organic?What is GMO?What are the implications of GMO?Various opinions from science and the mediaDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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What is Irritable Bowl Syndrome (IBS)? What are the Signs?
Interview with: Zuzana Friedmann, Registered Holistic Nutritionist, RHN, Live / Functional Blood AnalystIIn this episode we discuss Irritable Bowel Syndrome (IBS).What is IBS?What are the symptoms of IBS?What causes IBS?What can you do about it?DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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What is Functional Blood Analysis?
Interview with: Zuzana Friedmann, Registered Holistic Nutritionist, RHN, Live / Functional Blood AnalystIn this episode we are discussing Functional or Live Blood AnalysisWhat IS it?How does it work?The controversy around itThe usefulness and benefits of Functional or Live Blood AnalysisThe uses of Functional or Live Blood Analysis – how it can be so helpful in identifying what’s really going on in your body.How it can be helpful in taking preventative health measures.DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Why and How You Would do Seasonal Detoxing?
Interview with: Dr. Ryan Wagner, Pharm D., Functional Medicine Practitioner, WILDFIT Coach, 10X Fitness, Holobody CoachIn this episode we will be discussing what regular detoxing does for you and why it is so important.The chemicals in your everyday environment and how they impact youEnvironmental toxins and disease preventionWhat you can do to decrease toxins in your lifeWhat is seasonal detoxing and why is it so good for you3 Simple daily habits to support everyday detoxificationDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Functional Medicine – How is it Different and What Does it Treat?
Interview with: Dr. Ryan Wagner, Pharm D., Functional Medicine Practitioner, WILDFIT Coach, 10X Fitness, Holobody CoachIn this episode we explore what Functional Medicine is all about.Comparing and contrasting Functional Medicine vs Conventional MedicineFoundations of Functional MedicineThe goal of Functional MedicineIdentifying root causes of dis-easeWhat to expect in a Functional Medicine appointmentCore systems addressed in Functional MedicineWhat conditions and diseases Functional Medicine can help you withDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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What to Know About C-Section Scars and How to Care for Them
Interview with: Darren McConaghy, BKIN, CAT(C), DO(MP), CSCS, Kinesiology, Athletic Therapy, Osteopathy, and Strength & ConditioningIn this episode we explore C-Section and Scars.C-sections are so common, we often forget that there can be complicationsWhat ARE C-sections…and how frequent are they?What are the risks of having a C-section?What are some of the complications/issues that can result from C-sections?How do you know if something is wrong with your C-section scar?Some suggestions for working with your C-section scar.DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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How Common is Breast Implant Illness (BII) and What are the Signs?
Interview with: Darren McConaghy, BKIN, CAT(C), DO(MP), CSCS, Kinesiology, Athletic Therapy, Osteopathy, and Strength & ConditioningIn this episode we explore Breast Implant Illness (BII).Taking breast implants for grantedHow prevalent breast implants areThe types of breast implants and how long they lastThe kinds of issues/complications that can be associated with breast implantsProactive/preventative measures that can be taken when you have breast implantsDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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How can I keep my Fertility after 40? – Part II
Interview with: Ewa Reid, Registered Holistic Nutritionist, RHNIn this episode (part II of II) we are discussing what Fertility Over 40 looks like. A few key points:Key nutrients to includeSupplements & herbal remedies * Healthy lifestyle shiftsCommon Assisted Reproductive TechnologiesMind-Body connectionDISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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How can I keep my Fertility after 40? – Part I
Interview with: Ewa Reid, Registered Holistic Nutritionist, RHNIn this episode (part I of II) we are discussing what Fertility Over 40 looks like. A few key points:What’s age got to do with it?Some things that impact Fertility over 40Common Infertility challengesWhat’s diet got to do with it?DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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What is the Human Design System?
Interview with: Sandra Lee, Biofield Tuning Specialist, Human Design SpecialistIn this episode we are discussing Human Design.What IS Human Design?What is the history of how this developed?What is the science behind it?What is awesome about it?How does Human Design help you?What does a Human Design session look and feel like?DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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What is Biofield Tuning and How Does it Work?
Interview with: Sandra Lee, Biofield Tuning Specialist, Human Design SpecialistIn this episode we are discussing Biofield Tuning.What IS Biofield Tuning?What is the science behind it?What is awesome about it? What kinds of health issues does Biofield help address?How can it help you be successful in business and your life?What does a Biofield Tuning session look and feel like?DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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What is Homeopathy?
Interview with: Jonathan Damonte, RSHom, CCH, CBT, Certified Classical Homeopath and Bowen Therapy Practitioner & InstructorIn this episode we will be discussing Homeopathic Medicine or Homeopathy.What is Homeopathy or Homeopathic Medicine?What is the history of this Healthcare Approach?What kinds of health issues can it help you with?What has the controversy been around Homeopathy and its effectiveness?DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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What is Shockwave Therapy? How can it help me?
Interview with: Dr. Jeda Boughton, B.A., R.Ac., Dr. TCM, FABORM – Dr. of Traditional Chinese Medicine, Registered Acupuncturist – Boda HealthIn this episode we will be discussing Shockwave Therapy.Okay, what IS Shockwave Therapy?Is it another name for ‘Shock treatments’?How does it work?Is it painful?What health issues can it help me with?DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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What is Bowen Therapy?
Interview with: Jonathan Damonte, RSHom, CCH, CBT, Certified Classical Homeopath and Bowen Therapy Practitioner & InstructorIn this episode we are discussing Bowen TherapyWhat is Bowen Therapy?How does it work?How is it different from other forms of Bodywork/Energy Work?What kinds of health issues can Bowen Therapy help you with?DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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Thyroid Part 2 - Solutions for Thyroid Problems
Interview with: Dr. Jeda Boughton, B.A., R.Ac., Dr. TCM, FABORM – Dr. of Traditional Chinese Medicine , Registered Acupuncturist – Boda HealthIn this episode (part II of II) we are discussing Thyroid HealthA quick review of what the Thyroid is and why is it so important for our overall health?What are some of the symptoms that come up around the Thyroid? What can you do if you have Thyroid issues?Do you have to remain on Thyroid medication for the rest of your life?DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
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ABOUT THIS SHOW
We are thrilled to share conversations with Complementary, Holistic, and Integrative health experts...along with people's health stories! Our mission at Mynd Myself is to inspire, encourage, and support you in your health journey!Helping YOU become your own best health advocate...Because YOU matter!
HOSTED BY
Mynd Myself
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