PODCAST · health
Counting Stars Yoga
by Lisa Foxwell
Join me as we explore yoga philosophy, the eight limbs of yoga, the wisdom of Ayurveda, and the many styles of yoga practice that guide us back home to ourselves.
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Ahimsa - The Practice of Kindness
In this episode, we’re exploring the first of the Yamas: Ahimsa.Ahimsa is often translated as non-harming. But more gently, we can think of it as kindness. Compassion. A softening in the way we move through the world.If you wish to connect with me:www.instagram.com/countingstarsyogawww.facebook.com/countingstarsyogaPractice with me in studio or onlinewww.countingstars.com.au Thank you for joining me here. Lisa x
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The 8 Limbs of Yoga
Join us as we explore the 8 Limbs of Yoga. This is a basic introduction with more detail coming in upcoming episodes. I encourage you to do your own research and exploration into the limbs if you feel called. If you wish to connect with me:www.instagram.com/countingstarsyogawww.facebook.com/countingstarsyogaPractice with me in studio or onlinewww.countingstars.com.au Thank you for joining me here. Lisa x
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ABOUT THIS SHOW
Join me as we explore yoga philosophy, the eight limbs of yoga, the wisdom of Ayurveda, and the many styles of yoga practice that guide us back home to ourselves.
HOSTED BY
Lisa Foxwell
CATEGORIES
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