Creative Energy: Finding Inner Clarity for Founders, Creators & Visionaries

Send a textIn this rich and vulnerable conversation, we talk with Priya Vij, the founder and product designer behind Hapny Home, a hardware brand rooted in legacy, but built on her own terms. From studying journalism and working at Nike to launching her own modern, design-forward product line, Priya shares how returning to her hometown and family industry cracked open a deeper journey of personal agency, identity, and creativity. We dive into the nuanced dance of boundaries in business, why baby steps matter more than overnight success, and how relational dynamics, especially with parents, can both stifle and shape our creative path.We Chat About:Starting a business “next to” the family legacy, not inside itThe tension between independence and inherited wisdomHow imposter syndrome can show up when you’re self-taughtUsing creativity as a tool for healing and self-definitionThe emotional cost of working in male-dominated industriesBuilding confidence through experimentation and small winsWhy face-to-face connection still matters in a digital businessBoundaries as creative protectionGrowing a business and your nervous system at the same timeAbout Priya: Priya Vij is the founder and product designer behind Hapny Home, a cabinet hardware brand bringing a personal and design-forward lens to an often overlooked category. She grew up around the hardware business - her dad’s been in the industry for nearly 40 years - but saw a clear gap: well-made, thoughtfully designed hardware that didn’t cost a fortune. After years of living and renting in Houston, Austin, Portland, and New York, she launched Hapny, named for the cities that shaped her sense of home. Priya designs every piece herself with a focus on modern forms, joyful details, and consistent, high quality materials - all at an accessible price point.Connect with Priya:Check out Hapny Home: http://www.hapnyhome.com/More Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textCaroline Fullerton is one of those people who lives close to the veil. She’s a designer, artist, and founder of Studio 528Hz: a slow-growing, love-frequency-driven studio making accessories for body and home. In this episode, we talk about her nonlinear path through design, motherhood, and spiritual practice, and how she’s learning to balance creative downloads with the messy realities of daily life. Caroline shares what it means to create from the heart, why she rejects fast timelines and trend cycles, and how she’s building a brand that doesn’t fit in a box.We Chat About:How Caroline’s global upbringing shaped her creative lensThe origin story and spiritual frequency behind Studio 528HzNavigating motherhood while receiving creative downloadsWhy Caroline sees creative intuition as a form of current dataThe challenge of translating energetic depth into physical productsFinding aligned collaborators and working slowly by designHonoring multidimensionality while staying rooted in formThe real reasons behind homogenized design and mass cultureWhy intentional, heart-led creation matters more than everAbout Caroline: As a heart-centered creative and product designer, Caroline Fullerton is led by intuition and weaves sacred geometry and symbolism into her work. With a varied background in art & design & hands-on make and a passion for meaningful expression, she founded Studio 528 Hz, a design studio that crafts accessories for body and home that inspire authentic living. As a mother of two, she finds joy in exploring life’s depths and complexities. Her Scandinavian roots (Denmark and Sweden) influence her aesthetic, while her Portland, OR home cocoons her creativity. Through her work, she aims to help others connect with their true selves and live from the heart.Connect with Caroline:Studio 528 Hz on Instagram: https://www.instagram.com/studio_528hz/Caroline on Instagram: https://www.instagram.com/thefullcaro/Studio 528 Hz Website: http://www.studio528hz.com/More Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textWhat happens when your vision is too big for an elevator pitch? In this episode, we welcome Brooklyn-based brand designer and illustrator Laci Harmon, whose creative path has been anything but traditional. From growing up unschooled in rural Vermont to building a self-taught design business in NYC, Laci shares the honest, often chaotic truth of chasing a creative life without a roadmap. We talk about the terror of starting before you’re ready, the emotional weight of imposter syndrome, and how to keep moving even when perfectionism tells you to pause. This one’s for the big-dreamers, late-starters, and multi-hyphenates trying to birth something entirely new.We Chat About:Taking the leap from corporate to creative entrepreneurshipRebuilding confidence when imposter syndrome takes overGrowing up unschooled and its impact on creativityFinding your way when the path isn’t linearLaci’s bold creative vision and what’s holding her backThe power of emotional intelligence in brand designHow to hold big visions without getting stuck in overwhelmAbout Laci: Laci Harmon is a Brooklyn-based brand designer and illustrator who creates visual identities that feel human—honest and emotionally resonant. She works with founders and creatives who care deeply about what they’re building and want their brand to reflect that care. With a background in marketing, storytelling, and the arts, Laci brings a strategic, collaborative approach to every project. She’s a firm believer that staying curious beats being an expert—and she’s built a practice around asking better questions, not having all the answers.Connect with Laci:Instagram: https://www.instagram.com/laci.design/Website: www.laciharmon.comMore Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textApply to be on the show: https://wearecreativeenergy.com/the-podcastIn this real-time reflection, Linda and Heather speak from a familiar place: creative overwhelm. With honesty and gentleness, they explore what it feels like to be maxed out emotionally, mentally, and energetically, and how naming the truth of that experience can become its own kind of medicine. They discuss nervous system overload, the pressure to show up anyway, and why sometimes the most helpful thing is to say, “I’m at capacity.” If you’ve ever felt like you just can’t push through, this episode will not only help you feel less alone, but also give you permission to slow down.We Chat About:What it actually feels like to be in a state of creative overwhelmThe physical and emotional signals that capacity has been exceededWhy honest conversations matter more than polished performancesThe gap between intention and what’s available in the momentHow childhood trauma affects our ability to focus on ourselves Reclaiming softness and slowing down when things feel like too muchHow co-regulation and shared truth can bring reliefThe gift of naming exactly where you areChoosing rest, spaciousness, and connection over pushing throughTools to break down projects into tiny manageable stepsMore Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textIn this episode, we sit down with longtime friend and creative force Kyle Metzger, an award-winning lighting designer and multi-disciplinary artist whose work spans ski films, fine furniture, carpentry, and photography. Through the lens of perfectionism, we explore how the desire to create something exceptional can become a paralyzing block. Kyle opens up about his journey navigating the tension between idealism and action, identity and ego, creative vision and real-world limitations. From career pivots and burnout to breakthrough projects and deeply personal insights, this is a powerful conversation for anyone who’s ever struggled to start (or finish) because it didn’t feel perfect.We Chat About:How perfectionism disguises itself as integrity, identity, and controlWhy perfectionism often leads to procrastination, paralysis, or avoidanceThe emotional cost of being “too precious” with your workNavigating perfectionism as a multi-passionate creativeKyle’s “I’ve arrived” moment after 20 years of quiet effortWhy design, lighting, and environment are emotional experiencesHow ego and creative expression are deeply intertwinedThe tension between wanting recognition and fearing exposureWhy small creative acts matter just as much as big onesGiving yourself permission to be seen—even when it’s messyAbout Kyle: Kyle Metzger is an award-winning lighting designer for films specializing in ski movies. He is also a talented carpenter, photographer, writer, farmer and chef. He lives in Portland, Oregon. Connect with Kyle:Instagram: https://www.instagram.com/basil_wrathbone/YouTube: https://www.youtube.com/@BenchetlerFilmsWebsite: https://www.chrisbenchetler.com/Chapters:00:00 – Introduction to Kyle Metzger01:15 – Which creative role feels most fulfilling now02:30 – From film to carpentry: building as expression05:00 – Why Kyle almost became an architect06:45 – Choosing filmmaking: fear, freedom, and social life08:50 – Charting a nonlinear creative career10:20 – Advice for younger creatives: “You can do less in a day, more in a year”12:00 – Current desires: writing, building, skiing, and solitude14:00 – How Kyle’s rural upbringing shaped his creative eye16:00 – Cooking as survival creativity17:50 – What life in the film industry actually looks like20:00 – The Mountains of the Moon project: skiing, psychedelics, and skeletons23:00 – Authoring work vs. being a cog25:00 – Kyle’s “I’ve arrived” moment in British Columbia28:00 – Why he couldn’t have handled success any earlier30:00 – Rejecting mainstream influence to preserve intuition32:00 – Kyle’s take on perfectioMore Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textIn this first teaching episode under the new Creative Energy name, we dive deep into the tangled roots of perfectionism: a pattern that keeps so many creatives stuck in fear, performance, and procrastination. Linda and Heather share their personal experiences of how perfectionism has shown up in relationships, business, parenting, and artistic work, offering insight into how to recognize, unravel, and release its grip. If you’ve ever felt held back by the need to get it “just right,” this episode will help you reconnect with your real, imperfect, and wildly creative self.We Chat About:How perfectionism masks itself as productivity, control, or careThe connection between people-pleasing and perfectionismParenting patterns, early survival strategies, and “good girl” programmingThe parasite metaphor: how perfectionism seeps into all areas of lifeCreative procrastination as a fear-based perfectionist strategyTools for working with—not eradicating—perfectionist patternsThe role of writing, somatic work, and service in loosening its gripHow real connection replaces the need for perfectionChapters:00:44 – Naming perfectionism as a core creative block02:00 – Defining what perfectionism isn’t05:00 – Control, image, and the fear of exile07:00 – Relationship perfectionism and performative care10:00 – How school rewards perfectionism—and adulthood punishes it13:00 – Childhood roles and the cost of always being “the good one”18:00 – Sibling dynamics and early identity stories21:00 – The surprise of discovering “hidden” perfectionism23:00 – Under-baking as a protective strategy26:00 – AI, filters, and the illusion of perfect28:00 – Parenting and redefining the “perfect” home32:00 – Releasing control in family and business35:00 – Can we ever fully let go of perfectionism?36:00 – Compassion as the key to recognizing the pattern39:00 – Writing as a tool for pattern tracking42:00 – Dancing, tapping, and being of service46:00 – Befriending our inner rejected partsMore Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textMore Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textIn this deeply honest and nourishing episode, Linda and Heather sit down again with our dear friend Cecile Terrillon for a conversation on capacity: what it is, how we lose it, and how we rebuild it slowly, gently, and sustainably over time. We explore the nervous system’s role in capacity, the impact of grief and motherhood, and how life often forces us to slow down when we won’t do it ourselves. This episode is a gentle invitation to honor your humanity, feel what you’ve been avoiding, and start again, with 1% more space than before.We Chat About:What “capacity” really means and why it matters in creative and everyday lifeCecile’s personal story of burnout, estrangement, and starting over from the ground upHow to identify when you’re outside your capacity (even if you’re high-functioning)Why resistance, grief, and discomfort often arise when we try to slow downBuilding capacity in the body through nervous system work and micro-moments of restThe difference between numbing and true rest—and why we don’t have to judge the formerHow desire and frustration coexist when your capacity doesn’t match your ambitionWhat sustainable growth looks like across different areas of life, including movement, business, and motherhoodA behind-the-scenes update on what’s shifting with the podcast and the Jumping Bean Magic CollectiveOur Guest: Cécile Terrillon is an embodiment teacher and medicine woman who challenges the societal norm of forcing and pushing to stay productive at all costs, and instead - invites us into resting, slowing down, and investing into the health and stability of our bodies and nervous systems.By reconnecting to our body’s boundaries and navigating the relationship between capacity and desire, we begin to halt the patterns of people pleasing, performing, and proving ourselves. It is from this place that we discover who we are underneath the masks, and gain capacity to share and express ourselves authentically.Through deep listening and emotional attunement, Cécile holds her clients with tenderness and love through the fears that accompany this work, yet brilliantly calls forth the truth you already know and cannot ignore.Connect with Cecile:Instagram: @cecile.terrillonJumping Bean Magic Collective:www.jumpingbeanmagiccollective.comInstagram: @jumpingbeanmagiccollectiveLinda Lewis: www.lindalewcreative.comHeather Manwaring: www.heathermanwaring.comChapters:00:00 – Welcome + Introduction01:00 – What Is Capacity? Cecile’s Framework03:00 – BurMore Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textIn this conversation, Kelsey shares her creative journey, detailing her early influences from family, her experiences in acting, and how these shaped her musical career. She reflects on the importance of her upbringing in a creative environment, the role of teachers in her development, and her transition into songwriting and performance. Kelsey also discusses the emotional connections she draws from film and music, and how these experiences have influenced her artistic expression. In this conversation, the speaker reflects on their journey through performance, creativity, and self-discovery. They discuss the early days of performing in high school, the influences that shaped their artistic expression, and the challenges faced in navigating creative relationships. The speaker emphasizes the importance of self-care and trust in oneself, as well as the rediscovery of dance as a means of reconnecting with their identity. They share insights on maintaining a creative practice and the significance of showing up consistently, regardless of the scale of the effort. In this engaging conversation, the speakers explore the themes of endurance in creativity, the importance of returning to basics for inspiration, and the influence of family and ancestry on artistic expression. They discuss how creativity can be nurtured through consistent practice and the significance of personal experiences in shaping one's artistic journey. The conversation also touches on the challenges of creative blocks and the ways to overcome them, emphasizing the value of showing up and engaging with one's craft.Chapters00:00 Introduction to Kelsey's Creative Journey02:47 Family Influences and Early Musical Foundations06:02 The Role of Acting in Kelsey's Creativity09:09 Inspiration from Film and Music11:59 The Impact of Teachers on Creative Development15:03 Transitioning to High School and Musical Experiences18:01 First Steps in Songwriting and Performance31:05 The Early Days of Performance34:32 Creative Inspirations and Teenage Experiences37:41 The Impact of Environment on Creativity39:15 Rediscovering Dance and Identity45:57 Navigating Creative Relationships51:00 The Importance of Self-Trust53:15 Current Creative Practices and Self-Care01:03:16 Endurance in Creativity01:05:07 Returning to Basics for Inspiration01:06:38 Exploring Creative Energy Beyond Music01:11:07 The Impact of Family on Creativity01:17:26 Ancestry and Its Influence on Artistic Expression01:20:39 Connecting with the Artist: How to Find Kelsey KleinMore Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textSummaryIn this episode of the Jumping Bean Magic Collective podcast, host Linda Lewis and co-host Heather Manwaring engage with architect Meredith Vlahakis about her creative journey, the development of personal style, and the parallels between architecture and social work. They discuss the challenges and rewards of working in architecture, the impact of remote work, and the misconceptions surrounding the profession. Meredith shares her insights on the importance of understanding the extensive training architects undergo and the need for greater recognition and compensation in the field. In this conversation, Meredith Vlahakis and Linda Lewis explore the complexities of the architecture profession, discussing the challenges of justifying fees, the sacrificial mindset prevalent in the field, and the importance of integrating business education into architectural training. They reflect on their creative aspirations, the fluidity of artistic style, and the unique nature of each project, emphasizing the relationship between creativity and humanity. The discussion also touches on the significance of having creative outlets that are not driven by commercial viability, highlighting the need for architects to be recognized for their contributions to society. In this conversation, the speakers explore the themes of personal style development, the courage to explore diverse interests, and the importance of individuality in a world that often promotes conformity. They discuss the significance of following one's passions, even when they seem disconnected, and the value of community support in creative endeavors. The conversation also touches on the future of collaboration within the Jumping Bean community, including potential retreats and creative projects.Meredith Vlahakis: https://www.linkedin.com/in/meredith-vlahakis-b9234721/Chapters00:00 Introduction to Creative Journeys03:10 Meredith's Early Influences and Creative Path05:47 Transitioning to Architecture09:04 Parallels Between Social Work and Architecture12:01 The Rewards of Architecture14:57 Remote Work in Architecture17:58 Challenges in the Architecture Industry20:59 Misconceptions About Architects23:59 The Future of Architecture and Gender Dynamics29:55 The Value of Architecture Fees32:22 The Sacrificial Mindset in Architecture36:01 Creative Aspirations and Career Reflections40:10 The Fluidity of Artistic Style44:52 Navigating Client Expectations in Architecture48:39 The Relationship Between Creativity and Humanity52:55 The Importance of Creative Outlets54:15 Embracing Personal Style Development57:32 The Courage to Explore Interests01:00:30 The Importance of Individuality01:01:47 Navigating Change and Growth01:02:01 Getting Involved with Jumping Bean01:11:37 Future Collaborations and RetreatsMore Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textSummaryIn this engaging conversation, Linda Lewis and Heather Manwaring sit down with Kate Quintard to explore her creative journey from her early inspirations to her successful career in real estate. They discuss her upbringing in North Carolina, her time at SCAD, the challenges of working in the fashion industry, and her eventual transition to real estate, where she found her true calling. Kate shares insights about her experiences in college, bartending, and the realities of the fashion world, ultimately leading to her success as a top real estate agent and nail salon owner. In this conversation, Kate shares her journey of opening a nail salon in Bushwick, the challenges she faced, and the creative outlet it provided her. She discusses the financial realities of running a small business, the lessons learned over a decade, and her transition into fitness and bodybuilding competitions. The conversation also delves into the complexities of self-expression on social media and the importance of putting oneself out there despite the fear of judgment. In this engaging conversation, Kate shares her journey of self-discovery, emotional honesty, and the drive that fuels her success. The discussion delves into her competitive nature, the impact of her upbringing on her motivations, and the importance of vulnerability in relationships. They explore the concept of 'cringe' and how Kate has learned to embrace embarrassment, leading to personal growth. The conversation also touches on the significance of allowing money to flow into one's life and the manifestation of dreams. Finally, Kate discusses her current creative endeavors and aspirations, highlighting her newfound confidence and artistic expression.Kate Quintard: Instagram: real estate: @designupstate ; bodybuilding account: @katequin100; nail salon: @localhoneybkChapters00:00 Introduction and Creative Beginnings03:04 Southern Roots and SCAD Journey06:01 College Life and Bartending Hustle11:59 Navigating the Fashion Industry17:57 Transition to Real Estate31:13 Success in Real Estate and Nail Salon Ownership32:16 The Birth of a Nail Salon34:38 Execution and Challenges of Opening38:26 Financial Realities and Creative Outlets40:37 Transitioning and Future Plans41:04 Lessons Learned from a Decade of Business50:35 Fitness Journey and Bodybuilding Competitions01:00:19 Navigating Social Media and Self-Expression01:12:12 The Drive Behind Success01:14:31 Emotional Honesty and Vulnerability01:17:41 Navigating Relationships and Emotional Waves01:18:25 Understanding Cringe and Comfort with Embarrassment01:23:16 Allowing Money and Manifestation01:29:09 Current Creative Endeavors and Future AspirationsMore Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textSummaryIn this conversation, Linda Lewis and Heather Manwaring explore the challenges of balancing caretaking with the need for creativity. They discuss the chaos of parenting, the scarcity of time and energy, and the importance of finding ways to express creativity even in small snippets. The conversation emphasizes the need for self-compassion and the understanding that creativity is essential for personal fulfillment, not just a luxury. They share insights on adapting to new realities, appreciating the journey of motherhood, and giving oneself permission to create amidst the chaos. In this conversation, Linda Lewis discusses the multifaceted nature of creativity, particularly in the context of motherhood and personal growth. She emphasizes the importance of nurturing environments for children and the challenges of balancing creative pursuits with parenting responsibilities. The dialogue explores practical strategies for finding time for creativity, the significance of community support, and the journey of writing and self-discovery. Linda also highlights the value of embracing imperfection and the need for a supportive creative community like Jumping Bean.Chapters00:00 Navigating Chaos: The Reality of Mom Life05:17 The Need for Creativity: Balancing Motherhood and Self-Expression10:37 Appreciating the Journey: Moments of Motherhood16:15 Gentle Self-Compassion: Embracing Your Creative Needs23:35 Embracing Imperfection in Creativity29:10 Navigating the Challenges of Parenthood and Creativity35:46 Balancing Responsibilities and Creative Projects42:40 The Journey of Writing and Self-Discovery49:04 riverside_final_outro _ dec 22, 2024 _linda_lewis's studio.mp4More Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textSummaryIn this conversation, Linda Lewis and Cecile Terrillon explore the concept of the inner critic, its impact on creativity, and the importance of self-compassion. They discuss their personal experiences with the inner critic, the role of nervous system regulation, and practical tools for overcoming self-doubt. The conversation emphasizes the significance of community, coaching, and understanding one's needs in the creative process.www.jumpingbeanmagiccollective.comCecile Terrillon: https://www.instagram.com/cecile.terrillon/profilecard/?igsh=MTduYzU5eHpmcWhzeQ==Heather:www.heathermanwaring.comLindawww.lindalewcreative.comChapters00:00 Introduction to the Inner Critic06:52 Building Connections and Community13:55 Understanding Coaching and Guidance17:51 Exploring Permission and Desire22:50 The Inner Critic: Definitions and Perspectives27:03 The Physiological Aspect of the Inner Critic34:21 The Importance of Social Connection40:24 Understanding Attachment Needs46:06 Overcoming the Inner Critic52:54 Practical Tools for Creatives01:00:06 Aftercare and Self-Compassion01:05:38 Building a Supportive Community01:08:45 riverside_final_outro _ dec 22, 2024 _linda_lewis's studio.mp4More Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textSummaryIn this conversation, Linda Lewis and Heather Manwaring discuss the discomfort and frustration of being a beginner in creative pursuits. They share personal experiences of starting new artistic endeavors and the challenges they faced. They emphasize the importance of practice and commitment in developing creative skills. They also explore the misconception that creativity must be financially lucrative and the value of creative expression for personal fulfillment. The conversation highlights the need to let creativity mature and evolve, and the role of divine inspiration in the creative process. In this conversation, Linda and Heather discuss the process of beginning and the challenges that come with it. They explore the fear of judgment and rejection, the need for external validation, and the importance of internal motivation. They also touch on the concept of maturing creatively and the shift from seeking approval to creating from a place of authenticity. The conversation highlights the importance of embracing discomfort, being true to oneself, and letting go of the opinions of others.Jumping Bean Magic Collectivewww.jumpingbeanmagiccollective.comHeather:www.heathermanwaring.comLindawww.lindalewcreative.comChapters00:00 Introduction01:02 The Uncomfortable Nature of Being a Beginner04:48 The Importance of Practice and Commitment09:43 Dealing with Frustration in the Creative Process13:19 The Purpose of Creative Expression18:38 Dispelling the Misconception of Financial Success22:11 The Starving Artist Trope23:59 The Role of Commitment in Creativity25:22 Letting Creativity Evolve28:09 The Influence of Divine Inspiration29:18 Overcoming the Fear of Judgment and Rejection36:12 Embracing Discomfort and Letting Go38:34 Freeze Response and Beginning46:53 Journaling and Starting Small53:08 Engaging with Jumping BeanMore Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com

Send a textThe first episode of the Jumping Bean Magic Collective podcast introduces the concept of the collective and explores the creative journeys of Linda Lewis and Heather Manwaring. The episode discusses the inception of Jumping Bean Magic Collective, the challenges faced by creatives in corporate jobs, and the desire to create work that aligns with personal vision and values. Linda and Heather share their own experiences as creatives and the importance of finding fulfillment in creative pursuits. They also touch on the idea of niching and the pressure to fit into a specific creative role. In this conversation, Linda and Heather explore the misconception of natural talent and the need for hard work and dedication. They also touch on the sacrifices and joys of motherhood and how it impacts creative pursuits. The conversation concludes with a preview of future episodes, which will cover topics such as creative blocks, recognition, and different perspectives on creativity.www.jumpingbeanmagiccollective.com@jumpingbeanmagiccollective on Insta & ThreadsNotes:Book mentioned: The Mother Artist by Catherine RickettsMore Resources: Apply to be a guest on the show: https://wearecreativeenergy.com/the-podcast Check out our blog: https://wearecreativeenergy.com/the-blog Join the course waitlist for THE TEACHINGS: https://wearecreativeenergy.com/theteachings Follow us on Instagram: https://www.instagram.com/wearecreativeenergy/ Learn more about Linda’s work: www.lindalewcreative.com Learn more about Heather’s work: www.heathermanwaring.com