Cycles with Sarah

Today is our finale episode of the year for the 13 Original Clan Mother’s Book by Jamie Sams. We have spent the year diving into the feminine principles of each moon cycle and it has been an absolute pleasure.  In today’s episode we are spending time learning about the feminine principle Gives Praise. She is the Mother of Abundance and The Wisdom Keeper of the Art of Giving and Receiving. She teaches us:  How to return thanks for the abundance we need before it arrives, making space to receive it  How to celebrate every victory in life with joy—ours as well as the accomplishments of others  How to use right attitudes to create magical changes in the Self  How to create abundance through praise, giving, and receiving How to BE GRATEFUL THE TRUTH Suggestions for integration during this lunation: Activity: Watch the sunrise or sunset and allow yourself to marvel at it and give thanks Journal prompt:What painful part of your story can you be grateful for? How did it shape you? Primary Question: How can I open myself up to give or receive in this moment?

In today’s episode we are spending time learning about the feminine principle that comes from Walks Tall Woman We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams.  The book club is in its 11th month, and that means we only have only 1 months left! If you’ve been holding out – come join us.  Join the book club:  https://cycleswithsarah.com/book-club  Walks Tall Woman teaches us:  How to be our personal best and still be vulnerable and human  How to keep our bodies and minds flexible and in good health through advancing and retreating  How to seek and find new paths to growing and learning, leading through example  How to develop inner strength / How to attract and release How to WALK THE TRUTH Suggestions for integration during this lunation: Activity: Enter the silence during the heaviest time of your flow and journal about what messages you receive Journal prompt: In what area of my life am I called to take action?When do I most need rest? What activities make me feel most rested? Primary Question: How can I lead by example in this moment?

In today’s episode we are spending time learning about the feminine principle that comes from Weaves the Web. We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams  The book club is in its 10th month, and that means we only have only 2 months left! If you’ve been holding out – come join us.  Join the book club:  https://cycleswithsarah.com/book-club  She teaches us:  How to use our desire to create and bring our dreams into tangible forms  How to tap life force; using energy to build, change, or manifest our needs  How to manifest our visions and give them life through our actions and artistic talents  How to create new from old and how to destroy the limitations to creativity How to WORK WITH THE TRUTH Suggestions for integration during this lunation: Activity: CREATE! Paint, draw, sing, dance, color, cook, play an instrument. It doesn’t have to be “good” just let it be. Be childlike and have a little fun. Journal prompt: Write a list of 5 dreams in these areas of your life: Health, Spiritual, Career, Possessions, Relationship. Dream big and be very specific! Primary Question: What is calling to be created through me? How can I surrender to the flow?

In today’s episode we are spending time learning about the feminine principle that comes from Setting Sun Woman. We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams.  The book club is in its 9th month, and that means we only have 3 months left! If you’ve been holding out – come join us.  Join the book club:  ⁠https://cycleswithsarah.com/book-club⁠  Setting Sun Woman teaches us:  How to preserve and use our resources without wasting anything  How to prepare for tomorrow by planning today / Making and meeting goals  How to show concern, dependability, and compassion through the ways we live How to properly use our wills, using our intents to provide for future generations How to live the truth Suggestions for integration during this lunation: Activity: Gratitude practice (upon waking) Journal prompt: Where in your life have you been wasteful? What can you do to be more intentional about utilizing what you already have? Primary Question: How can I support the future right now? (start with yourself)

Today’s episode is another full moon preview of the 13 Clan Mother’s Book Club. In this episode we look at the feminine principle She Who Heals Join the book club:  ⁠https://cycleswithsarah.com/book-club⁠  She teaches us:  How to serve others with a happy heart, using our healing abilities  How to understand and honor the life cycles of birth, death, and re- birth  How to believe in the miracles of life through our connections to our Spiritual Essences  How to understand the Plant Kingdom and the healing uses of all parts of plants How to serve the truth Suggestions for integration during this lunation: Activity: Pick a plant and learn about it Journal prompt: What cycle am I currently in? How do I know? How can I support myself? Primary Question: What do I need right now?

Today’s episode is a mid cycle check in on how the feminine principle Loves All Things is showing up   I’d love to hear how this clan mother is showing up for you. Send me a DM on Instagram https://www.instagram.com/cycleswithsarah/  Join the free virtual book club:  https://cycleswithsarah.com/book-club 

Today’s episode is another full moon preview of the 13 Clan Mother’s Book Club. In this episode we look at the feminine principle Loves All Things Join the book club: https://cycleswithsarah.com/book-club Loves All Things teaches us: How to use respect, trust, and intimacy in all relationships How to love all aspects of our lives, lessons, sexuality, and physical beings How to be a loving woman, nurturing mother, sensual lover, and trusted friend  How to forgive ourselves and others, developing acceptance and shunning criticalness How to love the truth Suggestions for integration during this lunation: Define what gentleness means to you & then treat yourself to it. Journal prompt: What am I enjoying about life most right now? Describe it with all of your senses. Primary Question: How can I delight in this moment even more right now?

Today’s episode is another full moon preview of the 13 Clan Mother’s Book Club. In this episode, we look at the feminine principle of the Storyteller. She teaches us: How to teach through telling stories that contain lessons  How to balance the sacredness with irreverence / using humor creatively How to speak from our experience without judging others or being self-righteous  How to be a student in life as well as the teacher, preserving the wisdom gained  How to speak the truth Suggestions for integration during this lunation: Activity: Ask the elders in your life about stories they were told as children, or perhaps lessons they’ve learned throughout their lives. Journal prompt: Reflect on the stories that have been shared with you, and/or the wisdom you’ve gleaned from your own life experience. Mantra: The truth I speak from my heart is medicine. Join the book club: https://cycleswithsarah.com/book-club

This podcast gives you a preview of what the 13 Clan Mothers Book Club is all about. In this episode we look at the feminine principle Listening Woman.   She teaches us:  How to enter the Stillness and hear our heart's small, still voice within How to find and understand the Inner Knowing we carry in our Spiritual Essences How to listen to the viewpoints and opinions of others and the voices of the Ancestors  How to understand body language and unspoken thoughts / hear- ing with the heart How to hear the truth Suggestions for integration during this lunation: Activity: Meditation, enter the stillness. If you’re looking for a sign to meditate this is it. Journal prompt: Listen and practice writing what you hear. Mantra: I honor the still inner voice within me. Join the book club:  https://cycleswithsarah.com/book-club 

This podcast gives you a preview of what the 13 Clan Mothers Book Club is all about. In this episode we look at the feminine principle Looks Far Woman. She teaches us: How to understand our visions, dreams, feelings, and impressions How to enter the Dreamtime, and go into other realms How to properly use our psychic abilities and gifts of prophecy for humanity How to use spiritual boundaries, psychic self-defense, and respect those boundaries in others How to use our inner potential to become healed healers How to see the truth Suggestions for integration during this lunation: Activity: Record your dreams: write down a quick summary, draw a picture of what you saw, take a guess at interpretation Journal prompt: What parts of myself need to be called back into wholeness? Mantra: I welcome the visions appearing to me Join the book club: https://cycleswithsarah.com/book-club

In this episode, I am speaking with Dana Drahos. Dana is a female health educator, ceremonialist, and founder of the Cyclical Sisterhood, an online community that supports women in transitioning off of birth control and reclaiming the wisdom of their cyclical bodies.  Our conversation focuses on the season of “inner spring” in our female bodies. We explore: The crystal and card I chose before our conversation began. Spoiler: it’s Red Jasper & The Thorn (from Rebecca Campbell’s The Rose Oracle deck) An overview of the 4 phases of the female cycle and the energetics of each A deep dive into the follicular phase or “inner spring”  The super power of the inner spring season Suggestions for how to serve yourself in the follicular phase How the maiden archetype aligns with the inner spring season The importance of boundaries and taking accountability for communicating your needs Helpful links: Follow Cycles with Sarah on Instagram: ⁠https://www.instagram.com/cycleswithsarah/⁠ Connect with Dana on Instagram: ⁠https://www.instagram.com/womb.ology/⁠ Join the 13 Clan Mother’s Book Club: ⁠https://cycleswithsarah.com/book-club⁠  Get on the Cyclic Sisterhood Waitlist: ⁠https://subscribepage.io/cyclicalsisterhood ⁠ 

This podcast gives you a preview of what the 13 Clan Mothers Book Club is all about. In this episode we look at the feminine principle Weighs the Truth.   Join the book club:  ⁠⁠https://cycleswithsarah.com/book-club⁠⁠  She teaches us:  How to find the ability to respond and how to be self-determined How to feed the positive, not the negative, by using Divine Law How to use equality with justice, being accountable for our actions and words How to use personal integrity, ethics, and values to find healing solutions How to accept the truth  Suggestions for integration during this lunation: Meditation: Meditate on a question and see what truth emerges Journal prompt: Where have I been feeding the negative in my life? What are the positive areas I would like to feed instead? Mantra: Gratitude uplifts and expands me. It shifts the moment by creating a shift within me. Nothing around me changes, I change Practice: Byron Katie’s “The Work”

In this podcast we explore the cycles all around and within us – from the cosmos, to the earth, within our bodies, and within our behavior. In this episode, we are speaking with Christine Batista. Christine is a Soul-care Coach, breathwork practitioner, and is deeply rooted in faith and the belief in divine guidance. Through her compassionate guidance and unwavering faith, she helps others cultivate a profound sense of self-awareness, self-love, and spiritual connection.  Our conversation will center around the spring season and we will discuss: The 3 zodiac signs that make up the spring season and how to connect to the energy of each What is special about this 2024 spring season astrologically How this season will affect those whose astrology falls into those signs, and how will it affect the rest of us We will also share tips and tools for further integration along the way