PODCAST · health
d.heartchats
by d.heartlab
Your safe space for intimate conversations. We can be found on Instagram @d.heartlab where you can find out more about what we do.
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6
The present & future
Let's look back on what I've been through and think about what's next.
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5
Do I feel like giving up?
It's not easy to change your routine, it's not easy to break away from old habits. When negative thoughts start to creep in, how do I face them?
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4
Bad days
There's always the good and the bad, and I will be talking about bad days and how I go through them.
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3
What changed?
I will be talking about my lifestyle, my habits and the routine that I have set out for myself. It explains why I like having a fixed routine and how I stay discipline in following it.
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2
The beginning
I will be talking about how I got started on my self-love journey. Find out what I was going through and what led me to embark on this.
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1
Teaser: Just a peek
d.heartchats is a part of d.heartlab which aims to build a safe space. Get ready, be excited, because we are going to get intimate.
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