Dan Day

In hour 1, The Heat can move up in NBA Lottery but never have previously, NBA Refs blow but it is part of the game, Keep It A Buck & What I Like.

In hour 2: What Dolphins do with De'Von Achane tells you what their road map of the future is likely to be plus if The Heat get a high lottery pick should they keep it or trade it?

In hour 3: Dolphins Rookie Mini-Camp is the beginning of new era in Miami, should Heat trade or keep lottery pick, out with the new and in with the old for Pat Riley plus Marlins tickets are hot.

Dolphins Linebacker Jacob Rodriguez has a great story, a great wife & great moustache.

In hour 1: Jon-Eric Sullivan got the talented and culture guys to make The Dolphins better sooner than later. Plus, wild night in Game 6-ville.

In hour 2: Heat should go for Kawhi but at what cost and The NBA Lottery is Rigged.

In hour 3: Our picks for The Kentucky Derby and This is Futbol's Daniel Solana explains how Inter Miami has been good but will get better. Big Derby today against Orlando City SC at Nu Stadium.

In hour 1: Grading The Dolphins Draft. Player by player and overall.

In hour 2: What would we ask Pat Riley at his end of the season press conference. Might be harsh.

In hour 3: Diana Russini & Mike Vrabel should have done better, The NBA Playoffs are hot & Inside The Manosphere is for us.

In hour 1: Dolphins GM Jon-Eric Sullivan makes it clear that the draft picks this year are all on him. Also, we like what he has done.

In hour 2: Inter Miami has a Messi Locker Room and that is a bad thing plus Marlins are a .500 team and that is a good thing.

In hour 3: Cookies took down The Big 3 Miami Heat, Something or Nothing, Dolphins keep drafting and The Power of Pizza.

In hour 1: Heat need change but is Kahwi, Giannis or Ja the answer? Plus, The Dolphins need a good draft but they are not alone.

In hour 1: Jon-Eric Sullivan is all in on his first draft and maybe his second plus he has Troy Aikman & Dan Marino as sounding boards.

In hour 2: LaMelo Ball's play on Bam Adebayo may not have been dirty but there were dirty circumstances, NBA Playoff Predictions by round & Wrestlemania surprise.

In hour 1: Mike McDaniel changed but lost authenticity, resurrection list of sports figures & Happy Easter.

In hour 2: Is Coach Spo spurned by past Heat Big Men & is that keeping him from letting Kel'el Ware play more? Plus Nay or Day.

In hour 3: Panthers not tanking, playing for pride. Big Birthday shout outs.

In hour 1: Alex Donno was at Hurricanes Football Spring Practice and good things are coming out of Coral Gables plus Iceman time.

In hour 2: Mario Cristobal feels this Hurricanes Football Team could be really special plus Tiger Woods we feel for you.

In hour 3: Reasons for better or worse to believe in Malik Willis plus bad days made good.

In hour 4: Jeremiah Smith did not want to go to The U and that is ok but we appreciate guys like Malichi Toney that stayed home and built the program plus This Is Futbol's Daniel Solana talks Inter Miami & Nu Stadium.

In hour 1: Hurricanes Basketball cooking up something special and Dolphins may trade everyone.

In hour 2: Miami Hurricanes Basketball is hot while Heat not. Miami Heat need to start winning or the season could be lost.

In hour 3: De'Von Achane could be traded and no surprise would follow plus crunch time for Hurricanes Basketball against Purdue and if Heat do not win soon they are cooked.

In hour 1: Malik Willis spoke to the media and says very Green Bay Things.

In hour 2: Do we need to panic following a Heat loss to The Magic or is just a bump in the road. Plus we believe in Daniel Jones.

In hour 3: The Tua era could have been The Dolphins most disappointing plus the line of QBs that have started for The Dolphins over the past 20 years is sad.

In hour 4: Brian Flores being direct was ok and he was right about a lot of thing, some of the same cannot be said about Tua.

In hour 1: We celebrate Bam Adebayo's 83 points plus Panthers Fans can relive audio glory from The Cats.

In hour 2: Explaining why some people diminish Bam Adebayo's 83 point night plus "Keep It A Buck".

In hour 3: Have to believe in Malik Willis being good and believe in Tua being...meh.

In hour 4: The Miami Hurricanes are going to be a part of March Madness but what part will they play?

In hour 1: Tua and a pick could get Dolphins out of cap problems plus why are people mad at Tua for celebrating his birthday.

Tua needs to go but how will he leave Miami.

In hour 2: Matthew Tkachuk surprisingly is looking to play spoiler and move on to next season with The Panthers.

In hour 3: The Heat are making us believe for now plus This is Futbol's Daniel Solana breaks down Inter Miami's survival of D.C. United.

In hour 4: Nobody knows Malik Willis better than Dolphins Brass so if you like him go all in on him.

In hour 5: Heat with a win tonight could make us believe in them but with a loss we are right back to square one.

In hour 1: Looking more and more like Tua's cut day is looming but where will he land and what else do The Dolphins need to do to become competitive.

In hour 2: Bam Adebayo & Kel'el Ware played together on the court and the results were great but does Coach Spo not want that to happen on the regular. Plus, Tyler Herro using his fighting words.

In hour 3: Jeff Hafley & Jon-Eric Sullivan are almost forced to build through the draft but what are they looking for.

In hour 4: Inter Miami are in Orlando for the Turnpike Derby/Florida Derby and it could get chippy between Messi and the guys.

In hour 1: Jeff Hafley & Jon-Eric Sullivan decide the futures of Tua & Malik Willis.

In hour 2: Despite what Bam Adebayo says, The Heat are a play-in team and that defines this Heat Era.

Dolphins Head Coach Jeff Hafley & General Manager Jon-Eric Sullivan are at the combine and talking about Tua's future, Malik Willis and what needs to happen with the team.

In hour 1: How long should Dolphins rebuild take and what constitutes success, plus USA USA USA Hockey Gold.

In hour 2: This is Futbol's Daniel Solana admits Messi played poorly but disputes rumors he went after the refs plus USA Hockey is the best.

In hour 3: The Heat are healthy and have a good rotation maybe they can get out of the play-in plus Something or Nothing.