PODCAST · health
Deadlifts and Dirty Nappies
by Mike McKay and Tony Masters
2 Fitness coach dads that tailor their craft to parents and truly understand that battles that parents deal with and how to combat them effectivelyFollow us on Instagram:Mikemckaycoaching & Tonymasterscoaching
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6
Ep 6 - Fitness Myths to AVOID!
We go over many myths that get tossed around on social media, some are old that are making a come back over have been made up recently with the Fad diet culture
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5
Ep 5 - Nutrition is key
We cover aspects of nutrition in the episode from food choices and protein option to get you to your goals. We also go over everything we tell our clients to aim for as well as what type of coaching style we cover with our clients to ensure all parents are fuelled and energy their fitness journey with no restrictions
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4
Ep 4 - Overcoming Parent Guilt
Lets chat about parent guilt, we as parent all suffer from this from time to time.But how to overcome it is something else, Mike and Tony cover everything you need to truly change your mindset and better yourself for your kids... No guilt needed ever
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3
Ep 3 - Fad Diet Rants
Michael and Tony have a good rant about multiple diets and peeves.Slimming World, Intermittent Fasting, Keto, and more
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2
Ep 2 - Mindset, Talking "I don't have time"
In this episode we discuss mindset and the thoughts around not having time to make a difference to their health and fitnessWe give our thoughts and strategies that have helped us and out clientsFollow us on InstagramMikemckaycoachingTonymasterscoaching
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1
Ep 1 - Introductions
Episode 1Let's introduce ourselvesFollow us on InstagramMikemckaycoachingTonymasterscoaching
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Frequently Asked Questions
How many episodes does Deadlifts and Dirty Nappies have?
Deadlifts and Dirty Nappies currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Deadlifts and Dirty Nappies about?
2 Fitness coach dads that tailor their craft to parents and truly understand that battles that parents deal with and how to combat them effectivelyFollow us on Instagram:Mikemckaycoaching & Tonymasterscoaching
How often does Deadlifts and Dirty Nappies release new episodes?
Deadlifts and Dirty Nappies has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Deadlifts and Dirty Nappies?
You can listen to Deadlifts and Dirty Nappies on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Deadlifts and Dirty Nappies?
Deadlifts and Dirty Nappies is created and hosted by Mike McKay and Tony Masters.
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