DEAR CASSIE PODCAST

Send us Fan MailIn The Mask Called “I’m Fine”, I share how grief teaches us to perform wellness — to say we’re okay even when we’re not. This episode explores the emotional weight of pretending, the pressure to be strong, and the healing that begins when we allow ourselves to be honest.This conversation is an invitation to take off the mask, even if only for a moment.You don’t have to carry it alone.

Send a textThis episode explores the question that never fades after loss — Why? It’s the silent question that lingers in moments of pain, confusion, and longing. Through honest reflection and raw emotion, this episode dives into the struggle of living with unanswered questions and learning to find peace in the unknown.

Send a textGrief doesn’t have an ending — it’s a roller coaster you learn to ride. In this episode of Dear Cassie, I open up about my own journey with loss, the dark days, the lessons, and how I’m still learning to hold on almost 28 years later. If you’ve ever felt the twists and turns of grief, this one’s for you.

Send a textWhat happens when life presses reset without warning?In this deeply personal episode of Dear Cassie, I share what it was like to lose my mom at just 10 years old — the shock of waking up to a new reality I never asked for, the fear of starting over, and the quiet strength it took to keep moving forward. From the first fuzzy days after her passing, to leaving behind my childhood home, to finding myself in survival mode, this episode is a reflection on how grief resets our lives in ways we never wanted — and how we learn to live again.If you’ve ever faced a reset moment — through loss, change, or heartbreak — I pray you hear pieces of your story in mine and know that you are not alone.

Send a textWhen death comes knocking, it opens a door we never asked to walk through. In this episode of Dear Cassie, I reflect on the loss of my mother and the unspoken realities of grief—the messy emotions of anger, guilt, confusion, numbness, and sadness that come in waves.I share how death can reshape you, gave me a voice I didn’t know I had, and changed the way I connect with others. Nearly 28 years later, I’m still healing, still finding meaning, and still keeping her memory alive.If you’re grieving, I want you to know: you are not alone. Healing doesn’t happen overnight, but together, we can walk through the unspoken door with hope, love, and purpose.

Send a textIn this deeply personal episode of Dear Cassie, Antionette opens up about the most difficult chapter of her life — the final months, the day her mother passed away, and the silence that followed.From snow falling gently the day her world changed, to the aching question of “what now?” — this episode is an honest look at love, loss, and learning to live with grief.There’s no manual for this part of life.No step-by-step for living without the one who shaped you.But together, we hold space for healing.💔 Listen to “The Final Scene: Her Life, Her Light” — now streaming wherever you get your podcasts.

Send a textFrom the earliest childhood memories of warmth and care, to the first hospital visit that changed everything, and the final moments no child is ever prepared for — this is a story of love, loss, and the unbreakable bond between a mother and daughter. Through grief, honesty, and reflection, Antionette invites you into the sacred space where pain and healing coexist.Because even though they only had ten years… the love still lives on.

Send a textIn this first episode of Dear Cassie, host Antionette Spain reflects on the life, warmth, and strength of her mother before loss changed everything. From childhood memories to imagined conversations, this episode honors the woman who raised her — and the bond that still remains.