Dear Myself Podcast

You've been quiet for a long time. 🕊️Not because you had nothing to say. But because you didn't feel safe saying it.So you kept everything inside. You smiled when you wanted to scream. You said "I'm fine" when you were drowning.And now it's heavy.In this episode of Dear Myself, we talk about the weight of staying silent and what happens when you finally start letting the truth out.You don't have to stay silent anymore. You're allowed to be heard..🎧 New episode now.

You've asked yourself this before: Why am I like this? 🕊️Why do you feel things so deeply? Why do small moments stay with you for days? Why does the world feel louder and heavier than it seems to for everyone else?In this episode of Dear Myself, we stop asking what's wrong with me? and start asking something softer.You're not broken. You're learning. And that is allowed.🎧 New episode now.

You don't have to wait for life to be perfect to enjoy it. 🕊️In this episode of Dear Myself, we talk about the difference between romanticizing your life and escaping it and how to find peace right where you are, without abandoning your dreams.For the ones who've been postponing their joy. This is your permission slip to slow down.🎧 New episode now.

Just try. It doesn't have to be good. It doesn't even have to work. Just try and try again.When was the last time you didn't do something because you were afraid it wouldn't be good enough? This episode is permission slip to try badly, fail openly, and try again.Includes a full "Dear Myself" letter on trying again as per usual.No highlight reels. Just imperfect movement.Perfectionism keeps us stuck. In this episode, we explore why "trying badly" is the fastest path to growth, the neuroscience of learning from failure, and why quitting once doesn't make you a quitter. Plus: a handwritten letter to myself about swallowing pool water, ugly drawings, and starting anyway.Not mastery.

Sometimes the exhaustion you feel… isn’t physical.It’s emotional. It’s mental. It’s the weight of everything you’ve been carrying quietly.In this episode of Dear Myself Podcast, we slow things down and come back to you.The version of you that’s been overwhelmed… overthinking… and trying to hold it all together.If you’ve been feeling tired without understanding why…If you’ve been questioning whether you’re healing or just isolating…If life has felt heavy in a way you can’t explain…This episode is your soft reset.We talk about:– The kind of burnout no one sees– Pressure vs purpose in your 20s– Signs you’re mentally drained but ignoring it– Why rest is not laziness, but necessaryAnd in the middle of it all… a “Dear Myself” letter to remind you that you don’t have to carry everything alone.Take a deep breath before you press play…You’re allowed to slow down.💙

🎙️ Episode: Evolving Into the Woman You Keep Dreaming AboutWho is the woman you keep dreaming about? The confident, healed, intentional, and aligned version of yourself… she’s not a fantasy. She’s already within you. ✨In this episode of Dear Myself Podcast, we explore:How to meet the woman you dream aboutWhy you haven’t become her yetHabits that create alignment, growth, and confidenceHealing while evolvingHow to romanticize your life as you growI also ask thought-provoking dilemma questions to help you reflect deeply and take intentional action in your life.Stop just admiring her… start becoming her. 💛#DearMyselfPodcast #SelfGrowth #BecomingHer #HealingJourney #IntentionalLiving #SoftLife

Navigating friendships in adulthood comes with growth, discomfort, and clarity. In this episode, we explore why friendships change, how to maintain them, and how to build meaningful, aligned connections.

Evolving isn’t always loud. Sometimes it happens quietly… in the decisions you start making differently. In this episode of Dear Myself Podcast, we talk about what it truly means to evolve into the woman you are becoming. The journey of growth is beautiful, but it can also be uncomfortable. It asks you to let go of old habits, old environments, and sometimes even people who only knew the previous version of you.This episode explores the emotional and honest side of growth the loneliness that can come with it, the courage it takes to choose yourself, and the patience required to trust the process of becoming.If you have ever felt like you are changing while the world around you stays the same… this conversation is for you.In this episode we talk about:• What evolving to your higher self really looks like• Why growth can feel lonely• Outgrowing friendships and environments• Learning to trust the woman you are becoming• The power of choosing yourselfPlus a heartfelt Dear Myself letter reminding you that every step of growth is shaping the person you are meant to be.Take a deep breath, press play, and give yourself permission to grow.New episodes of Dear Myself Podcast explore healing, self discovery, faith, and becoming the best version of yourself.#DearMyselfPodcast #SelfGrowthJourney #BecomingHer #HealingJourney #PersonalGrowth

Keep It Positive, Sweetie 💛In a world where complaining is normal and negativity spreads fast, choosing positivity can feel rebellious.This episode is not about pretending everything is perfect. It’s about protecting your energy, guarding your mindset, and choosing hope even when life feels heavy.We’re talking about:• The difference between positivity and denial• How negativity quietly becomes a personality• Protecting your peace without becoming cold• Staying hopeful in messy seasons• Practical ways to build a resilient mindsetSometimes “keep it positive, sweetie” isn’t toxic it’s discipline.If you’ve been feeling overwhelmed, misunderstood, delayed, or just tired… this one is your reminder that you can feel it all and still choose light.Press play. Protect your peace. Stay soft.#DearMyselfPodcast #KeepItPositiveSweetie #HealingJourney #MindsetShift #SoftLife #GrowthSeason 💫

We don’t talk enough about what it means to want more without feeling guilty for it.In this episode of Dear Myself Podcast, we’re unpacking what it truly means to aspire. Not from a place of pressure. Not from comparison. But from alignment.What happens when you outgrow your environment?When your dreams feel bigger than your current reality?When you secretly want more peace, more depth, more purpose?Aspiring is not arrogance.It’s vision.This episode is for anyone who:– Feels called to something greater– Is scared of failing publicly– Is outgrowing old versions of themselves– Or is quietly becoming someone newYou are allowed to aspire.You are allowed to evolve.You are allowed to want more.Press play and let’s talk about becoming and unbecoming. 💛#DearMyselfPodcast #Aspire #PersonalGrowth #Becoming #SelfDiscovery #HealingJourney #PurposeDriven #GrowthMindset

Sometimes strength looks like holding it together.And sometimes strength looks like letting it fall apart.In this episode of Dear Myself, we talk about the tears we postpone, the emotions we suppress, and why a real good cry can be the release we didn’t know we needed.If you’ve been “okay” for too long… this one is for you.Press play. Let it out. 🤍#DearMyselfPodcast #HealingJourney #EmotionalWellness #FaithAndHealing #SelfReflection

Valentine’s Day isn’t just about romance.It’s about the sisters who hold your heart together. The ones who see you when you’re tired, celebrate you when you forget to, and stay when life gets messy. Blond sisters. Chosen sisters. Galentines.This episode is a love letter to the women who’ve walked with you through growth, healing, laughter, and becoming.If you’ve ever been held by sisterhood, this one is for you.🎧 To My Sister: Valentine’s Edition — now live on Dear Myself Podcast#DearMyselfPodcast #Sisterhood #Galentines #WomenSupportingWomen #ChosenFamily #HealingJourney #LoveBeyondRomance #ValentinesEdition

Life doesn’t always come together the way we expect. Most of the time, we’re living in the middle learning, unlearning, growing quietly, and figuring things out as we go. This episode is a conversation about life in the messy in between, where nothing feels finished but everything is forming.🎧 Life in The Messy In Between#DearMyselfPodcast #TheMessyInBetween #LifeInProgress #Becoming #LifeAsItIs

Some days don’t go as planned.Some goals don’t get reached.Some nights end with disappointment and quiet self-doubt.But one unfinished day does not cancel your future.You’re not failing ,you’re becoming and unbecoming.This episode is a gentle reminder to breathe, give yourself grace, and begin again.🎙️ Let’s Try This AgainListen with an open heart.#LetsTryThisAgain #DearMyselfPodcast #StartingAgain #GraceOverPerfection #Becoming #HealingJourney #GrowthMindset #KeepGoing #SelfReflection #GentleProgress #PurposeDriven #FaithAndGrowth

Dear Myself Letter on Choosing You Even When It Feels WrongThis is a 5-minute letter for anyone who feels guilty for resting, setting boundaries, or putting themselves first.In this episode, I speak to the part of you that learned to survive by over-giving  and is now learning how to choose itself without shame.If choosing yourself feels uncomfortable, lonely, or confusing, this episode is here to remind you: you’re not selfish  you’re healing.Press play.Take a breath.Let this be your reminder to come back to yourself.🎧 Dear Myself Podcast with Pendomary

Some stories don’t entertain you,they remember you.This episode is inspired by Reply 1988 and When Life Gives You Tangerines 🍊Stories about ordinary days, quiet sacrifices, missed timing, and the kind of love that doesn’t always stay , but always matters.It’s slow.It’s nostalgic.It’s a gentle reminder that even unfinished stories are meaningful.Dear myself, you survived ordinary days and kept going quietly.And that counts.🎧 Press play when you’re ready to feel.

This episode isn’t about rushing into a new year.It’s about realigning before it arrives.A reflection on letting go of the version of yourself you’ve outgrown, releasing what no longer belongs, and choosing what doesn’t cross into the next year.🎧 Episode 3: Letting Go Before MidnightNow live on all listening platforms.Carry this intention with you through the rest of the day.Midnight can wait.#DearMyselfPodcast #NewYearsEveReflection #1111Alignment #LettingGoWithIntention #Becoming

Episode 2 is a raw and unfiltered conversation about becoming the version of yourself you’ve always been afraid to step into.In this episode, I open up about insecurities, feeling behind in life, being misunderstood, wanting connection while needing space, and learning how to choose myself through discomfort and change.This isn’t about having it all together, it’s about being honest about where you are and allowing yourself to grow from there.🎧 Becoming Her :The Version of Me I Was Always Afraid To BeNow streaming.

Episode 1 is here ✨This is the moment everything changed for me ;the moment I finally admitted I wasn’t okay, and chose to start over.Healing didn’t begin with confidence.It began with honesty… and the courage to choose myself.If you’ve ever felt overwhelmed, unseen, or tired of pretending you’re fine… this episode is for you.Tap in, breathe, and let’s heal together. 🤍Dear myself… this is my new beginning.🎧 Listen now on the Dear Myself Podcast with Pendomary#Episode1 #DearMyselfPodcast

This is the moment right before everything starts; the shift you feel but can’t explain, the quiet breath before the story opens.The intro to Dear Myself Podcast with Pendomary is a small, honest glimpse into what’s coming: the healing, the confusion, the becoming, the unbecoming, and the parts of ourselves we’ve avoided for too long.It’s raw but soft.Minimal but emotional.Mysterious but real.Bold in its honesty, gentle in its delivery.This isn’t the full journey,It’s just the first step…And maybe the hardest one. Find us on:Instagram:@ dearmyself.podcast@ pendomary._