PODCAST · technology
Debugging the Mind: An Introduction to Mental Health Recovery for Engineers
by Matt Sarnak
This podcast will be a 10-episode series focusing on mental health recovery through the lens of an engineer’s perspective. Each episode will tackle topics through the lens of an engineer, such as:Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)BurnoutThe intersection of mental health, diversity in tech, and systemic issues in our industryThe importance of mindfulness Each episode will offer actionable strategies, relatable stories, and maybe even a bit of humor. My goal is to make this not only a learning experience but also a comforting space.
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ABOUT THIS SHOW
This podcast will be a 10-episode series focusing on mental health recovery through the lens of an engineer’s perspective. Each episode will tackle topics through the lens of an engineer, such as:Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)BurnoutThe intersection of mental health, diversity in tech, and systemic issues in our industryThe importance of mindfulness Each episode will offer actionable strategies, relatable stories, and maybe even a bit of humor. My goal is to make this not only a learning experience but also a comforting space.
HOSTED BY
Matt Sarnak
CATEGORIES
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Frequently Asked Questions
How many episodes does Debugging the Mind: An Introduction to Mental Health Recovery for Engineers have?
Debugging the Mind: An Introduction to Mental Health Recovery for Engineers currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Debugging the Mind: An Introduction to Mental Health Recovery for Engineers about?
This podcast will be a 10-episode series focusing on mental health recovery through the lens of an engineer’s perspective. Each episode will tackle topics through the lens of an engineer, such as:Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)BurnoutThe intersection of mental...
How often does Debugging the Mind: An Introduction to Mental Health Recovery for Engineers release new episodes?
Debugging the Mind: An Introduction to Mental Health Recovery for Engineers is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Debugging the Mind: An Introduction to Mental Health Recovery for Engineers?
You can listen to Debugging the Mind: An Introduction to Mental Health Recovery for Engineers on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Debugging the Mind: An Introduction to Mental Health Recovery for Engineers?
Debugging the Mind: An Introduction to Mental Health Recovery for Engineers is created and hosted by Matt Sarnak.
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