Deep Naked Thoughts con Val

Most people don’t fail because they lack talent… they fail because they don’t believe.In this episode, Austin “No Doubt” Trout breaks down the mindset that took him from a small-town kid to world champion. From visualization to mental discipline, this is what it really takes to win in life.If you’ve ever doubted yourself, this conversation will shift how you think.#AustinTrout #Mindset #NoDoubt #MentalToughness #SuccessMindset #Discipline #PersonalGrowth #DeepNakedThoughts

Everyone prepares you for the baby… but almost no one prepares you for what happens to you.In this episode of Deep Naked Thoughts, Victoria shares her personal experience with postpartum depression and the realities many parents face after having a baby. We talk about the difference between baby blues and postpartum depression, how hormonal changes impact mental health, and how to recognize when professional help may be needed.We also explore postpartum anxiety, the importance of sleep and support systems, identity shifts in motherhood, and why many parents quietly grieve the life they had before becoming a parent. Victoria shares practical grounding techniques, ways couples can better support each other, and why emotional awareness tools like the feelings wheel can help parents better understand what they’re experiencing.This conversation also shines a light on something rarely discussed — fathers can experience postpartum depression too.If you’re a new parent, expecting parent, or supporting someone through this transition, this episode offers insight, validation, and practical tools for navigating mental health after having a baby.#PostpartumDepression#PostpartumMentalHealth#MotherhoodJourney#NewMomLife#ParentMentalHealth#PostpartumAnxiety#MotherhoodUnfiltered#MentalHealthMatters#NewParentSupport#MomLifeRealTalk#FatherhoodMatters#ParentingReality#DeepNakedThoughts#EmotionalWellness#HealingJourney

Somewhere between postpartum anxiety, body changes, and sleepless nights… many women feel like they lose themselves.In this episode of Deep Naked Thoughts, Kristen Thomas shares her honest journey through postpartum anxiety, body image struggles, faith, and rebuilding her strength after motherhood. From bikini competitions and martial arts to raising four children, she opens up about identity shifts, trusting God through hard seasons, and finding herself again.This conversation is for moms, future moms, and any woman navigating change, healing, and growth.You’re not losing yourself. You’re becoming her.If this resonates, share it with a woman who needs to hear it 🤍

We grew up as immigrant kids starting from nothing — no furniture, strict but loving parents, and a constant need to stay out of trouble in order to survive. We learned early how to adapt, how to be tough, and how to keep going even when the odds weren’t in our favor.From a rough neighborhood and challenging schools to building careers, pursuing education, and finding purpose, our paths were shaped by resilience. For my brother, that journey included military service and surviving cancer — a life-altering experience that redefined what strength, success, and gratitude truly mean.In this episode, we talk about: • Growing up poor and learning to survive early • Immigration, assimilation, and identity • Strict parenting as protection, not punishment • Brotherhood, discipline, and the military • Facing cancer and redefining strength • Lessons learned from hardship and survival • Where we’re headed next — with intention and purposeThis conversation is about setbacks, comebacks, and the power of family. It’s proof that where you start does not get to decide where you finish.If this episode resonates, consider sharing it with someone who needs hope today.Thank you for being here. 🤍🔗 Connect With Us🎙 Host — Valeria OsolloDeep Naked Thoughts📸 Instagram: https://www.instagram.com/deepnakedthoughts/ ▶️ YouTube (Podcast): https://www.youtube.com/@DeepNakedThoughts 🎨 YouTube (Val.By.Design): https://www.youtube.com/@Val.By.Design 📘 Facebook: https://www.facebook.com/valerie.osollo/ 💼 LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7425769891946868737/🎖 Guest — Jose Osollo📸 Instagram: https://www.instagram.com/untitled7.4/ ▶️ YouTube: https://www.youtube.com/@osollojose

Join host Val in an inspiring conversation with Paige Fox, a trailblazer in the automotive industry and a second-generation dealership principal in El Paso, Texas. Paige shares her journey of resilience, leadership, and breaking barriers in a traditionally male-dominated field.In this episode, we explore what it means to lead with purpose, the lessons passed down through family, and Paige’s deep commitment to community impact. From empowering others to serving on the board of the University Medical Center Foundation of El Paso, Paige is building a legacy rooted in leadership, service, and giving back.This conversation is a testament to perseverance, integrity, and becoming the leader you once needed.Connect with Paige Fox:Website: https://www.foxautoteam.comLinkedIn: https://www.linkedin.com/in/paige-fox-5851aa58/#PaigeFox #WomenInLeadership #FemaleLeaders #LeadershipWithPurpose #WomenInBusiness #AutomotiveIndustry #BreakingBarriers #CommunityLeadership #ElPaso #DeepNakedThoughts #LegacyBuilding #PurposeDriven

In this episode of Deep Naked Thoughts, Val sits down with Myrna Trujillo, a Board-Certified Behavior Analyst, to explore her journey through ABA, leadership, and personal growth. Myrna shares how behavior science has shaped not only her career, but the way she communicates, leads, and shows up in the world. Together, they discuss empathy, advocacy, motherhood, and how ABA extends far beyond autism. This is a grounded, human conversation about becoming, purpose, and finding yourself along the way.

Join us for a powerful conversation with Sensei Tinajero as we explore his journey from roots to legacy and the rise of Legacy Mixed Martial Arts in the Southwest.This episode goes beyond technique and titles. We dive into how martial arts shapes character, builds resilience, and creates strong communities. From discipline and perseverance to family, mentorship, and lifelong learning, Sensei Tinajero shares how the mat became a space for personal growth, leadership, and healing, not just physical training.Whether you train in martial arts or are simply searching for purpose, structure, and community, this conversation is a reminder that true legacy is built through service, consistency, and showing up for others.🔗 Connect with Sensei Tinajero & Legacy MMA🌐 Legacy Mixed Martial Arts Website https://www.legacymma575.com/💼 Oscar Tinajero on LinkedIn https://www.linkedin.com/in/oscar-tinajero-88b9a3375📸 Legacy MMA on Instagram https://www.instagram.com/legacymma575/#FromRootsToLegacy #SenseiTinajero #LegacyMMA #DeepNakedThoughts #BeyondTheMat #MartialArtsLife #JudoLife #JiuJitsuLife #BuildingLegacy #MentorshipMatters #CommunityLeaders

Join Val and Nick Tellez in this powerful episode of Deep Naked Thoughts as they explore the journey from healthcare to rock climbing and the deeper meaning behind doing hard things.Nick opens up about how climbing, community, and personal growth have shaped his life—and how helping others has helped him discover himself. Val dives into authenticity, choosing your “hard,” and following the paths that genuinely bring joy.Together, they unpack what it means to stay curious, embrace challenge, build community, and find fulfillment in unexpected places.Whether you're a climber, a creative, a healer, or someone navigating your own transformation, this conversation will leave you feeling inspired, grounded, and ready to explore your next peak.Follow & Connect 🔸 Val / Deep Naked Thoughts YouTube: @DeepNakedThoughts IG: https://www.instagram.com/deepnakedthoughts/🔸 Nick Tellez IG: https://www.instagram.com/nicktellez42/#DeepNakedThoughts #NickTellez #RockClimbingLife #ClimbingCommunity #DoHardThings #ChooseYourHard #AuthenticLiving #SelfDiscoveryJourney #MindsetMatters #ClimbingPodcast #LifePhilosophy #StayCurious #GrowthMindset #FindYourPurpose #LatinaCreator #InspirationDaily #MentalStrength #PersonalGrowthJourney

In this deeply honest episode of Deep Naked Thoughts, Val sits down with Dr. Sarah Walley, a veterinarian, mother, weightlifter, and leader redefining what it means to be a woman who takes up space — physically, emotionally, and unapologetically.Together, they explore: ✨ How self-care is an act of power — not guilt ✨ Healing your relationship with your body through science and self-love ✨ Lifting weights, raising daughters, and leading with empathy ✨ What martial arts, medicine, and motherhood all have in common: discipline, patience, and grace ✨ Why shining your own light helps others do the sameThis is a conversation about strength and vulnerability, about unlearning what society told us and remembering who we are at our core.#DeepNakedThoughts #SelfCare #WomensEmpowerment #HealingJourney #StrongNotSkinny #MindsetShift #ValeriaOsollo

Join us on Deep Naked Thoughts as we explore the transformative journey of Justin Castillo, a martial arts mentor who has impacted countless lives. Discover how martial arts instills discipline, builds community, and fosters personal growth. From his early days to leading Maximum Martial Arts University, Justin shares insights on leadership, resilience, and the power of mentorship.🔗 Connect with Justin Castillo:YouTube: @MaximumMartialArtsWebsite: maximumuniversity.netInstagram: @maximumuniversity💫 Connect with Deep Naked Thoughts (Valeria Osollo):YouTube: @DeepNakedThoughtsInstagram: @deepnakedthoughts🧠 About the Show:Deep Naked Thoughts is a space for raw, human conversations that dive into mindset, identity, healing, and growth. Real stories. Real people. Real transformations.🔖 Hashtags:#MartialArts #Mentorship #CommunityBuilding #Discipline #Mindset #Leadership #DeepNakedThoughts

🎙️ Title: Embodying Confidence at Work with Sharon Jakubecy | Deep Naked Thoughts Podcast Description: In this episode of Deep Naked Thoughts, Val sits down with keynote speaker, coach, and performer Sharon Jakubecy — a woman whose mission is to help others embody confidence from the inside out. Together, they explore what it truly means to own your presence, find your voice, and speak with power — especially in professional spaces. Sharon shares her journey from dance and movement into the world of public speaking and coaching, offering a refreshing perspective on confidence that goes beyond mindset — and into the body itself. Through laughter, stories, and simple grounding practices, this conversation reminds us that confidence isn’t something you perform — it’s something you embody. 🔹 Topics covered: How embodiment influences confidence and communication Overcoming nerves before speaking or presenting The role of the body in leadership and self-expression Sharon’s journey from dancer to speaker How to align your physical presence with your authentic voice 🪶 Connect with Sharon: https://www.sharonjakubecy.com/ Website: https://www.sharonjakubecy.com/ IG: https://www.instagram.com/sharonjakubecy/ LinkedIn: Sharon Jakubecy https://www.linkedin.com/in/sharon-jakubecy-keynote-speaker/

Join Valeria and Jeni as they delve into the depths of friendship and personal growth. In this episode, they share their journey of self-discovery, exploring how alignment with one's true purpose can transform lives. Discover the power of friendship in navigating life's challenges and the exciting launch of their new podcast venture, "Conscious Con Madres." #PersonalGrowth #PodcastLaunch #SelfDiscovery #Alignment

Join Valeria as she sits down with Dr. Diana James, a passionate advocate for women in leadership. Discover Dr. James' journey from overcoming bullying to becoming a public speaker and author. Learn about the challenges women face in the corporate world and how Dr. James is helping them navigate alternative paths to leadership.Key Highlights:Dr. James' inspiring journey from a bullied student to a public speaker. The importance of trusting your gut and pursuing leadership roles. Insights into the challenges women face in the workplace and how to overcome them. The role of sponsorship over mentorship in career advancement. Dr. James' advice on negotiation and self-advocacy for women. #WomenInLeadership #Empowerment #CareerAdvice #PublicSpeaking

Episode Highlights:Introduction to Duel Monsters: Valeria and Troy, also known as Mishnadi, dive into their shared passion for Duel Monsters, exploring how it has shaped their relationship and communication. Troy's Journey: Discover Troy's love for machines and how it translates into his unique deck-building strategy. Valeria's Perspective: Valeria shares her fascination with dragons and how Duel Monsters connects to her childhood memories. Regional Tournament Insights: Troy recounts his first regional tournament experience, offering tips for newcomers and sharing the challenges faced. The Evolution of the Game: A discussion on how Duel Monsters has evolved over the years, including new archetypes and strategies. Balancing Life and Hobbies: The couple emphasizes the importance of keeping hobbies like Duel Monsters as a part of life, not the entirety of it.Key Takeaways:Duel Monsters is more than a game; it's a way to connect, communicate, and grow together. The game offers cognitive benefits, enhancing quick thinking and strategic planning. Embrace creativity in deck-building and enjoy the journey, not just the competition.Call to Action: #DuelMonsters #Podcast #GamingCommunity #RelationshipGoals

Join us in this captivating episode as we sit down with Alan, a remarkable individual whose journey is both inspiring and thought-provoking. Born into the immigrant experience, Alan shares his compelling narrative of resilience and determination. From navigating the complexities of starting a family to embarking on the entrepreneurial path, Alan's story is one of perseverance and triumph.In our candid conversation, Alan opens up about his aspirations and the profound impact his life experiences have had on shaping his values and goals. He reflects on the lessons learned along the way, offering invaluable insights into the essence of personal growth and fulfillment.

In this series, join us for raw, unscripted discussions with a trusted friend as we delve deep into the intricacies of life, love, and everything in between. From personal anecdotes to profound insights, get ready for authentic and heartfelt conversations that will leave you feeling inspired and enlightened. Tune in as we explore the depths of human connection and understanding in "Heart-to-Heart Discourses: Candid Conversations with a Friend."

Together, Nick and Val delve into deep, naked thoughts, exploring how their shared experiences in martial arts and rock climbing have not only shaped their paths but also enriched their lives. Through candid conversations, they reflect on the profound lessons learned, the obstacles overcome, and the unwavering sense of fulfillment that accompanies pursuing one's passions.

Val and Nick, two passionate climbers whose bond transcends the heights they conquer. With a shared love for scaling cliffs and pushing boundaries, they find themselves not only exploring the vertical world but also delving into the depths of life's challenges. In their candid conversations, they intertwine their experiences on the rock face with the metaphorical hurdles life presents, weaving together tales of resilience, perseverance, and triumph. Join them as they share their insights on overcoming life's hardships, drawing parallels between the challenges of climbing and the obstacles we face in our everyday lives. Get ready for an inspiring journey filled with wisdom, laughter, and the indomitable spirit of friendship.

From dissecting cultural phenomena to examining the complexities of childhood development, each episode offers unique insights and thought-provoking discussions. Whether exploring the impact of cultural traditions on mental health or reminiscing about the wonder and innocence of childhood exploration, Midhat and Val provide a safe space for listeners to ponder, question, and learn.Join them on the Deep Naked Thoughts podcast as they peel back the layers of human consciousness, one deep conversation at a time.

Val and Midhat are the dynamic duo behind the thought-provoking podcast "Deep Naked Thoughts." With a passion for exploration and a knack for candid conversation, Val and Midhat delve into the depths of podcasting, entrepreneurship, leadership, and the multifaceted journey towards success. Val brings her expertise in podcasting and creative expression, while Midhat offers insights into entrepreneurship and personal growth. Together, they weave a tapestry of insightful dialogue, sharing their experiences, challenges, and triumphs as they navigate the complexities of modern life. Join them on their journey of self-discovery and empowerment as they uncover the naked truth behind what it truly means to succeed.

In 'Deep Naked Thoughts,' we dive into the depths of self-discovery, embracing vulnerability and celebrating the beauty of learning from our mistakes. Join us as we navigate the twists and turns of life, cultivating gratitude for every step of the journey and embracing the growth that comes from embracing our naked truths.

Through trial and error, I've unearthed valuable lessons and insights, honing my craft and refining my voice. "Deep Naked Thoughts" isn't just a podcast; it's a testament to resilience and the power of self-discovery.As we embark on this venture together, expect authenticity, vulnerability, and thought-provoking conversations. Join me as we explore the complexities of life, one naked thought at a time.

United by a shared history in martial arts and a friendship that has weathered the storms of adolescence, they embark on a new chapter, attempting to navigate the uncharted territories of adulthood. Together, they confront career choices, personal demons, and the profound changes that come with growing up, all while cherishing the enduring bond that has been the constant in their lives — a friendship forged in the discipline of martial arts and sustained through the joys and tribulations of their journey.

Val and Sam, childhood friends, share a unique bond forged in the crucible of martial arts training. From their early days mastering the art of combat to competing in national tournaments as a dynamic duo, they navigated life's challenges side by side. Now, as adults, the two friends find themselves grappling with the complexities of adulthood. Val confronts the turbulence of growing pains and the daunting task of choosing a career path. Meanwhile, Sam battles against the shadows of addiction, striving to overcome personal demons. Together, they face the intricate dance of life, drawing strength from the martial arts discipline that has been the cornerstone of their friendship since the beginning. Join Val and Sam on their journey of self-discovery, resilience, and the unyielding spirit that martial arts has instilled in them.

Join Valeria and Luis on a musical voyage as they share their vibrant stories of growing up in Mexico, navigating the diverse landscapes of life, and uncovering the rhythmic journey that shaped Luis into the musician he is today. From the enchanting streets of their Mexican hometown to the pulsating beats of self-discovery, each episode invites you to explore the rich tapestry of Luis's musical odyssey, revealing the harmonious blend of culture, passion, and personal growth that has become the soundtrack of his life.

Embark on a compelling journey with Iliana as she explores her distinct voice and narrative within the dynamic realm of podcasting. This engaging narrative takes a deep dive into the valuable lessons drawn from outdoor experiences, highlighting the profound connection we share with nature. Join Iliana as she eloquently shares her experiences and insights, with a particular focus on her passion for bouldering and climbing. Through the power of her words, she invites listeners to connect with the highs and challenges of her journey, weaving a narrative that transcends the boundaries of outdoor exploration. Witness Iliana's growth as a young creator, scaling not only the heights of cliffs but also reaching new pinnacles in the world of digital storytelling, leaving an indelible mark on the podcasting landscape.

Embark on a captivating journey with Michael as he navigates the intricate path of self-discovery, unveiling his unique voice and narrative. This compelling tale follows Michael's evolution into the realm of podcasting, where he not only discovers the power of his words but also cultivates a growing community of listeners. Join this young creator on an inspiring adventure as he explores the art of storytelling, shares his insights, and blossoms into a force to be reckoned with in the world of digital expression. Michael's personal journey is a testament to the transformative nature of finding one's voice and the limitless possibilities that unfold when passion meets purpose.

In this dynamic interview, join the charismatic Malik Woods and the talented Valeria Osollo as they delve into the intersection of martial arts, acting, and the pursuit of dreams. From mastering powerful kicks on the mat to delivering compelling performances on the silver screen, Malik shares his unique journey and insights into balancing the disciplines of both worlds. Together with host Valeria Osollo, they explore the importance of perseverance, self-discovery, and the thrilling adventure of chasing your dreams. Get ready for an inspiring conversation that transcends the boundaries of physical and creative expression, showcasing the unstoppable spirit of two rising stars.

Join me as we unravel the layers of your story, exploring the lessons learned, challenges faced, and the wisdom gained along the way. Your presence on "Deep Naked Thoughts with Val" promises to be an enriching experience for our audience, just as your teachings have profoundly impacted my own life.I look forward to the opportunity to share your invaluable insights and create a space for deep, meaningful conversations that inspire and uplift. Let's embark on this journey together and uncover the profound thoughts that lie beneath the surface.