Deep Psychology

Though science is conceptual and therefore fundamentally limited, we can also see it as an approximation of truth that may or may not lead us to the ground-bottom nature of reality.This is a snippet from my Wednesday 29/4 episode, If Science Isn't Ultimate, How Should We Use It?Episode category: https://player.captivate.fm/collection/41de4d4f-0232-4c5d-bb84-436add43f6f9Explore my 200-episode podcast library: https://deep-psychology.com/#pod-catsNewsletter & books: https://deep-psychology.com/my-links

Spiral Dynamics is a simple but powerful theory describing how human beings evolve through eight major stages, both historically, individually, and collectively.Learning this theory has permanently changed how I view and treat myself, others, and the world at large.What really is Spiral Dynamics? What levels of human development does it propose? How do we skillfully apply it to our lives?We look at the eight stages of Spiral Dynamics, how they appear in the real world, and how to integrate them skillfully into our lives.Next listen: Spiral Dynamics Stage Blue Part 1/2 ; Spiral Dynamics Stage Blue Part 2/2In-depth episodes on all Spiral Dynamics stages: https://player.captivate.fm/collection/f6689822-66c5-47c3-8232-ad8d64b60883 Explore my 200-episode podcast library: https://deep-psychology.com/#pod-catsGet my Master Spiral Dynamics ebook: https://deep-psychology.com/master-spiral-dynamics-ebook/

Let’s talk about the subjective benefits of vipassana meditation.What I mean is the kind of benefits we can see in our lives, rather than the neurological benefits, although they are really two sides of the same coin.I’ve also met dozens of people who say that meditation has transformed their lives. And there is mounting gold-standard scientific evidence that confirms their reports.After ten years of practicing vipassana and other kinds, I too have experienced dramatic shifts through committed meditation practice, and I share them in this episode.Next listen: How to Progress With Meditation ; my Meditation Myths mini-seriesAll my Meditation episodes: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4200-show library by category: https://deep-psychology.com/#pod-catsNewsletter & books: https://deep-psychology.com/my-links