Deliciously Alive

Hello, here's another journal memo in which I ramble about pattern-thinking, visibility, self-image vs. performance. I question if excellence is enough and the rational behind wishful thinking. The topic carrying it all is the decision-making behind the promotion of my new project: https://www.relationalcodetheory.comThis is the insta I was talking about: https://www.instagram.com/danisinaa/

In this short and soulful episode, I offer a two-minute visualisation that you can do anytime—because you do have time. It’s about remembering that right in front of you, there’s a door. Behind it, a world where your presence is cherished, your gifts are welcomed, and your soul is received with joy.No specifics needed. Just trust that it’s there. That your light belongs.I also invite you to look for that door throughout your day—not in the abstract, but in the real.Because sometimes, the door is just a conversation, a risk, or a moment of softness away.Thank you for being here. I hope your day is delicious.https://deliciouslyalive.mmm.page

the plot = a perspective shift.Sometimes a girl just needs to be with her ex again to approach the connection from a state of presence and clarity. This is the story of my reflections after having spent two (2) days with my ex in the Swiss alps.It's about breakups, finding yourself, self love, spirituality, the universe, compatibility, manifesting love, manifesting a relationship, and all that. Hope you enjoy xLet me know in the comments if you also did it for the plot hehe love you

In this episode, I share how connecting with my divine feminine energy has transformed the way I give and nurture, turning it into a powerful act of self-replenishment. I reflect on how giving doesn’t mean depleting yourself but instead creating an endless flow of love and abundance. I also explore the metaphor of building doors: tools and spaces that allow this energy to flow freely, purposefully, and beautifully. If you’ve ever wondered how to align with your creative, loving, and receptive energy—or how to balance giving and receiving—this episode is for you. sorry had to run to work and asked chatgpt for a description hahahaha but yes hope you enjoy the episode and I love you so much Enjoy x ✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶ More on: ⁠⁠⁠⁠⁠⁠⁠patreon.com/DeliciouslyAlive⁠⁠⁠⁠⁠⁠⁠ Spanish podcast: ⁠⁠⁠⁠⁠⁠⁠Palabras Abrazos⁠⁠⁠⁠⁠⁠⁠ Spanish videos: ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ About this podcast: I love decoding and conceptualising the invisible yet powerful information that surrounds me on a regular basis and I love talking so this is me sharing absolutely everything I think about as I am constantly philosophising on life and relationships and also studying the human body, learning about biology, and hacks on how to make myself feel as delicious as possible so yes my main goal in life is to live deliciously. Good news is that I achieved it long ago actually I am just doing fun maintenance to my lifestyle and improving improving improving optimising for deliciousness and fun so if this is something that rings your bells well you are more than welcome to join the party btw I am not here to tell you how to live I am here to tell you how I live and how I see the world you are fully capable of making your own mind and decisions. Now, some good loving words intended to help position this episode: divine feminine energy, provider, nurturing, giving, loving, mothering, singlehood. love you x

Look, I am in the middle of nowhere in the mountains of Switzerland and I get food poisoning right before going to bed. I start having a full crisis in the floor of my bathroom for being alone and in such an uncomfortable position to then transform it into yet another brain reprogramming moment or an epiphany if you want to call it in a more romantic way. Enjoy x ✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶ More on: ⁠⁠⁠⁠⁠⁠patreon.com/DeliciouslyAlive⁠⁠⁠⁠⁠⁠ Spanish podcast: ⁠⁠⁠⁠⁠⁠Palabras Abrazos⁠⁠⁠⁠⁠⁠ Spanish videos: ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ About this podcast: I love decoding and conceptualising the invisible yet powerful information that surrounds me on a regular basis and I love talking so this is me sharing absolutely everything I think about as I am constantly philosophising on life and relationships and also studying the human body, learning about biology, and hacks on how to make myself feel as delicious as possible so yes my main goal in life is to live deliciously. Good news is that I achieved it long ago actually I am just doing fun maintenance to my lifestyle and improving improving improving optimising for deliciousness and fun so if this is something that rings your bells well you are more than welcome to join the party btw I am not here to tell you how to live I am here to tell you how I live and how I see the world you are fully capable of making your own mind and decisions. Now, some good loving words intended to help position this episode. Feel free to ignore: resilience Self-love, self-compassion, love, partner, singlehood, asking for help, food poisoning recovery, feel-good productivity, Ali Abdaal's insights, emotional resilience, solo caregiving, self-care practices, overcoming isolation, personal growth, mental health, vulnerability and strength, healing journey, and mind-body connection, science based stories thank you for being here love youuu

Look, I like politeness. The mix of politeness and boundaries is chef kiss to me. I am not criticising people that struggle setting boundaries though, but can we just cut the bs sometimes? What about the beauty of ✦✧✹directness✦✧✹ It's great, we should practice it more, little by little, create the habit, I advocate for it. Come on... Fake kindness doesn't feel right for any of the parties anyways. This case study is part of my London diaries. Enjoy x ✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶ More on: ⁠⁠⁠⁠patreon.com/DeliciouslyAlive⁠⁠⁠⁠ Spanish podcast: ⁠⁠⁠⁠Palabras Abrazos⁠⁠⁠⁠ Spanish videos: ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ About this podcast: I love decoding and conceptualising the invisible yet powerful information that surrounds me on a regular basis and I love talking so this is me sharing absolutely everything I think about as I am constantly philosophising on life and relationships and also studying the human body, learning about biology, and hacks on how to make myself feel as delicious as possible so yes my main goal in life is to live deliciously. Good news is that I achieved it long ago actually I am just doing fun maintenance to my lifestyle and improving improving improving optimising for deliciousness and fun so if this is something that rings your bells well you are more than welcome to join the party btw I am not here to tell you how to live I am here to tell you how I live and how I see the world you are fully capable of making your own mind and decisions. Now, some good loving words intended to help position this episode. Feel free to ignore: Politeness, genuine words, directness, hypocrisy, fear of speaking your mind, people-pleasing, communication styles, authenticity, social norms, emotional honesty, confrontation, passive-aggressiveness, cultural differences, assertiveness, self-expression, social anxiety, inner conflict, personal boundaries, London culture, societal expectations, hey if you are reading this I love you xoxoxo

Friendship breakups are intense. Or well... Sometimes not really? I reached a point of detachment in which I do allow myself to grief and feel sad, but without losing myself in the process. I know... Crazy. My best friend broke up with me yesterday and this is me reflecting on it and friendships leaving my life abruptly in real time. Enjoy x ✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶ More on: ⁠⁠⁠patreon.com/DeliciouslyAlive⁠⁠⁠ Spanish podcast: ⁠⁠⁠Palabras Abrazos⁠⁠⁠ Spanish videos: ⁠⁠⁠YouTube⁠⁠⁠ About this podcast: I love decoding and conceptualising the invisible yet powerful information that surrounds me on a regular basis and I love talking so this is me sharing absolutely everything I think about as I am constantly philosophising on life and relationships and also studying the human body, learning about biology, and hacks on how to make myself feel as delicious as possible so yes my main goal in life is to live deliciously. Good news is that I achieved it long ago actually I am just doing fun maintenance to my lifestyle and improving improving improving optimising for deliciousness and fun so if this is something that rings your bells well you are more than welcome to join the party btw I am not here to tell you how to live I am here to tell you how I live and how I see the world you are fully capable of making your own mind and decisions. Now, some good loving words intended to help position this episode. Feel free to ignore: Friendship breakup, emotional growth, toxic friendships, setting boundaries, letting go, grief and loss, self-discovery, healing from friendship loss, communication breakdown, friendship red flags, changing dynamics, personal transformation, healthy friendships, forgiveness and acceptance, unspoken goodbyes, navigating loneliness, rebuilding trust, mutual drifting apart, self-love in friendship, resilience after breakups. hey if you are reading this I love you

Judgmental tech boy if you are listening welcome to deliciously alive, feel free to come, take a chair, lay in bed, watch the sunset listening to this. MAYBE don't rate the podcast today – or yes. I know, I know... Who could stop a person that wants to rate a podcast? No one 🐸 OK FRIENDS, the ep is divided in two parts. One is just me chatting about something unrelated but that kinda gets to be a little bit related after all and then I go on an intense shadow work narration with metaphors that are confusing and maybe too repetitive BUT FUN ? hehe Enjoy x ✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶❇︎◦✶ More on: ⁠⁠patreon.com/DeliciouslyAlive⁠⁠ Spanish podcast: ⁠⁠Palabras Abrazos⁠⁠ Spanish videos: ⁠⁠YouTube⁠⁠ About this podcast: I love decoding and conceptualising the invisible yet powerful information that surrounds me on a regular basis and I love talking so this is me sharing absolutely everything I think about as I am constantly philosophising on life and relationships and also studying the human body, learning about biology, and hacks on how to make myself feel as delicious as possible so yes my main goal in life is to live deliciously. Good news is that I achieved it long ago actually I am just doing fun maintenance to my lifestyle and improving improving improving optimising for deliciousness and fun so if this is something that rings your bells well you are more than welcome to join the party btw I am not here to tell you how to live I am here to tell you how I live and how I see the world you are fully capable of making your own mind and decisions love you now here are some words intended to help the positioning of this podcast and episode: shadow work gossip mental health psychology fear of not being enough heal evolve self awareness introspection diary hey if you are reading this I love you

I know for sure that, in terms of proportion and world population, we are part of the pioneers of this way of living. It is indeed a challenge I am happy to take and the path that I am currently walking in: Living and thriving without discipline. And if the solely thought of that phrase makes you feel immediate rejection, I get you. If you vibe, let me know how is it going for you. Would love to connect with more people that are choosing to soften and let themselves by driven by trust, passion, and devotion. Hope you enjoy x Love, Dani More on: ⁠patreon.com/DeliciouslyAlive⁠ Spanish podcast: ⁠Palabras Abrazos⁠ Spanish videos: ⁠YouTube⁠ About this podcast: I love decoding and conceptualising the invisible yet powerful information that surrounds me on a regular basis and I love talking so this is me sharing absolutely everything I think about as I am constantly philosophising on life and relationships and also studying the human body, learning about biology, and hacks on how to make myself feel as delicious as possible so yes my main goal in life is to live deliciously. Good news is that I achieved it long ago actually I am just doing fun maintenance to my lifestyle and improving improving improving optimising for deliciousness and fun so if this is something that rings your bells well you are more than welcome to join the party btw I am not here to tell you how to live I am here to tell you how I live and how I see the world you are fully capable of making your own mind and decisions love you now here are some words intended to help the positioning of this podcast and episode: dating dating apps dating in the modern era dating in the modern world dating without attachments dating strangers preparing for a date afraid of dating intentional sex sacred sex high standards connection seeking love unattached love

Being single and not having sex with strangers is something new for me 〠 This isn’t rooted in religious guilt, social shame, or the typical fear of getting hurt if I give myself to someone again. It's not because I feel the need to be single, either. After a deeply draining relationship in the past, I did spend a year on my own, rebuilding balance and self-esteem. But this time, that's not the reason—it's a different chapter altogether. Hope you enjoy x More on: patreon.com/DeliciouslyAlive Spanish podcast: Palabras Abrazos Spanish videos: YouTube About this podcast: I love decoding and conceptualising the invisible yet powerful information that surrounds me on a regular basis and I love talking so this is me sharing absolutely everything I think about as I am constantly philosophising on life and relationships and also studying the human body, learning about biology, and hacks on how to make myself feel as delicious as possible so yes my main goal in life is to live deliciously. Good news is that I achieved it long ago actually I am just doing fun maintenance to my lifestyle and improving improving improving optimising for deliciousness and fun so if this is something that rings your bells well you are more than welcome to join the party btw I am not here to tell you how to live I am here to tell you how I live and how I see the world you are fully capable of making your own mind and decisions love you now here are some words intended to help the positioning of this podcast and episode: dating dating apps dating in the modern era dating in the modern world dating without attachments dating strangers preparing for a date afraid of dating intentional sex sacred sex high standards connection seeking love unattached love