Diaries of the Decades

In this episode, Sam & Tay sit down with Hayley — founder of Baeli, a Sunshine Coast-based whole food supplement brand making waves in the wellness space. 💛Hayley shares her journey from idea to reality, what inspired her to create a business rooted in real, whole ingredients, and the challenges that come with building something from the ground up. From navigating growth to staying aligned with your values, this conversation is packed with insight, honesty, and inspiration.Whether you’re in business, dreaming of starting, or just love hearing the stories behind passionate founders — this one’s for you.Go follow and support our girl @baeli__co

AI is everywhere right now… but is it something to fear, or something to figure out?In this episode, Sam & Tay dive into the big question: is AI actually coming for your job, or is it just another tool we should be learning to use? They unpack the hype, the misconceptions, and where AI actually fits into real-world business.

Welcome to our new segment - where you ask, and we answer everything 👀💬In this episode, Sam & Tay dive into your real-life questions around business and life, tackling the highs, the lows, and everything in between. From navigating rapid business growth without burning out, to knowing when it’s the right time to hire - nothing is off-limits.It’s honest, practical, and filled with the kind of advice we wish we had earlier (plus a few laughs along the way, of course 😂).

Well… this is the one 👀In this episode, Sam & Tay unpack the time Sam “got cancelled” - how it all went down, the chaos that followed, and the rollercoaster of emotions that came with it. From confusion to reflection. It’s raw, it’s honest, and it might not be what you’re expecting. Let’s just say… there’s always more to the story.

In this episode, Sam & Tay sit down to reflect, reset, and look ahead to 2026, sharing their personal and professional goals, intentions, and what they’re calling in for the year ahead.They dive into the energy of the Year of the Snake (hello transformation 👀) and somehow also land on the rise of the horse girlies, because of course they do 😂. Expect big dreams, honest reflections, a few tangents, and plenty of laughs along the way.As always, it’s real talk, bestie banter, and a reminder that growth doesn’t have to be perfect, it just has to be intentional.🎧 Tune in now on Spotify & Podcasters and come dream up the future with us.

Scorpio Season and Sam’s birthday — which means chaos, honesty, and a whole lot of laughs. In this episode, Sam & Tay catch up on all the big things happening right now — from launching a brand-new business to snagging more awards (because apparently, they don’t sleep 😅).As always, it’s unfiltered, hilarious, and full of real talk about business, friendship, and finding balance when life’s moving fast.

In this episode, Sam and Tay sit down with Matt — the Operations Manager at RLS whose career has taken him from a small town in Victoria, to caring for animals at one of Australia's most iconic places, to leading teams in the disability sector. 🦁💼They chat about the unexpected lessons you can learn from working with animals, the misconceptions that surround both zookeeping and disability support, and what true leadership really looks like.From navigating career transitions to personal growth and finding your footing in management, this conversation is full of insight, honesty, and a few laughs along the way.

What if your business was a person? 👀 In this episode, Sam & Tay imagine RLS as a human person, and who they would be. They open up about what it really takes to stay sane while running a business in chaos. From finding humour in crisis management to choosing laughter over breakdowns, this one’s packed with honesty, laughs, and true bestie banter moments. 😂🔥

Ever wondered what it’s like working with us from the inside? In this episode, Sam & Tay put themselves in their team’s shoes and answer the hypothetical questions staff would probably love to ask 👀😂From the brutally honest to the totally ridiculous, nothing is off-limits. Expect lots of laughs, a few “oops, did we say that out loud?” moments, and the most unfiltered look at what it’s like running a business with your bestie.

In this episode, we’re pulling back the curtain on our biggest fight yet — what caused it, how we dealt with it. Raw, unfiltered, and surprisingly funny. 😂 But more importantly, it’s proof that even the toughest moments can lead to growth, stronger communication, and a better partnership.

In this episode, we’re reflecting on the big (and sometimes painful) lessons we’ve learned throughout our careers — from taking initiative during tough challenges, to building true confidence through competence 💪✨We’re also getting real about recognising burnout, the warning signs we ignored, and why rest isn’t a reward — it’s a requirement. 😮‍💨💛Whether you’re early in your journey or deep in the hustle, this one’s packed with honesty, insights, and encouragement to keep growing without losing yourself along the way.

After a whirlwind few weeks, Sam & Tay are finally back behind the mic to catch you up on all the things! 🙌From surviving NDIS audits, tackling sickness and surgery, diving into the tanning business, and maybe even redefining Sam’s job role 👀 — it’s been a lot. But you know us… we’re bringing you along for every chaotic, funny, and unfiltered moment.We’ve missed you! Tune in now for all the updates and plenty of laughs. 🎧✨

Episode 17: Not in the Job Description 🦸‍♀️✨In this hilarious and oh-so-relatable episode, Sam & Tay dive into all the wild, unexpected, and downright bizarre things they do on the daily and have done in the past — none of which are in their job descriptions 🤹‍♀️📋You’ll come to realise… these two are basically everyday superheroes 🛠️💼🦸‍♀️Expect plenty of laughs and a behind-the-scenes look at what running a business really looks like 😅🎙️

🎙️ Episode 16: Behind the Bosses: Meet Sarah!This week, we’re handing the mic to the woman who keeps our chaos running smoothly—Sarah, our incredible Executive Assistant at RLS! 💼✨ From organising our lives to being the glue that holds it all together, Sarah shares what it’s really like behind the scenes, her own journey, and a few laughs along the way.It’s real, it’s honest, and it’s full of love for the woman who keeps the wheels turning. 💕🎧 Tune in now on Spotify & Podcasters! New episodes every Tuesday.

🎙️ Episode 15: True or False Round Two!This week, we’re flipping the script! Sam puts Tay in the hot seat with a round of wild, weird, and downright hilarious true or false questions.Tune in for laughs, surprises, and maybe even a fact or two you didn’t see coming. Don’t forget to guess along with us!🎧 New episode every Tuesday—available on Spotify and Podcasters!

Episode 14: Growing Into LeadershipIn this episode, Sam and Tay chat about their personal journeys of growth in business and leadership. 🌱✨From learning curves to lightbulb moments, they reflect on how far they’ve come and how they're still evolving every day — all with their signature honesty and a few laughs along the way. 🎙️💬

🎧 Episode 13: True or False… 🤔😂In this episode, Tay puts Sam in the hot seat with a bunch of wild, weird, and hilarious statements—and Sam has to guess if they’re true or false. 🎙️ Tune in now for chaos, surprises, and classic bestie banter!📲 Available on Spotify & Podcaster!

We kick off with a good ol’ Sam & Tay-style rant (because why not?!), but this episode quickly turns into something really special… 💛We're SO excited to finally introduce our new venture—Feed Their Future! 🎉 Through our brand-new Real Life Skills merchandise store, we’re turning t-shirts into real impact—with 25% of every sale going towards providing breakfast and lunch packs for disadvantaged children.This isn’t just about cool shirts (although they are pretty cool 😎)—it’s about making sure no child goes to school hungry, and creating a movement for empowerment, inclusion, and community change.💬 Tune in to hear why this means so much to us, how YOU can get involved, and the vision behind the shop that’s about so much more than merch.

In this episode, we’re putting our very strong opinions to the test with a game of "Rate It or Don’t Rate It!" 🎭 From overrated trends to unpopular opinions, nothing is off-limits. Do we back pineapple on pizza? 🥴 What about morning sessions at the gym, Crocs, or voice messages instead of texts?! 😬Get ready for unfiltered takes, heated debates, and plenty of laughs. Where do you stand? Tune in, play along, and let us know what YOU rate (or absolutely don’t). 🎧

💛 A Personal One: Sam’s Journey with Endometriosis 💛In Episode 10, Sam gets real about her battle with endometriosis—the pain, the struggles, the impact on her relationships and daily life. It’s raw, it’s emotional, and it’s a conversation that needs to be had.But more than anything, this episode is about not giving up. If you’re struggling with endo (or any health challenge), keep pushing, keep asking questions, and find a doctor who truly listens. 💪 You deserve answers, support, and a solution that works for YOU.This one’s for every warrior out there. 💛 🎧✨

You asked, we answered! 🎤✨ In this Q&A episode, we’re diving into everything—the highs, the lows, and the behind-the-scenes chaos of life and business. From what we like the most about each other to our biggest icks in general, we’re keeping it real.Got a burning question? We just might answer it! Tune in for laughs, honesty, and the ultimate bestie banter. 🎧🔥

We're taking a delicious (and slightly questionable) trip down memory lane! 🍭🍔 In this episode, we’re taste-testing our childhood favorite snacks—some still amazing, some… not so much. From iconic lunchbox treats to the weirdest food combos we swore were gourmet, we’re putting our taste buds (and stomachs) to the test.Will nostalgia win, or will we question all of our childhood choices? 😂 Tune in for laughs, food fails, and maybe a new (or old) favorite snack! 🎧✨

Before business meetings and adulting, there were wild parties, questionable decisions, and two very different teenage journeys. 😂 In this episode, we’re throwing it back to our younger years—Sam, the straighty 180 who followed rules, and Tay, the rebellious free spirit who… did not.From high school antics to life lessons we probably learned the hard way, we’re sharing the experiences that shaped us, the funniest (and most chaotic) memories, and how our opposite teenage lives somehow led us to the same place today.Grab a drink, buckle up, and get ready for some seriously nostalgic laughs! 🎧✨ #TeenageTales #RebelVsRuleFollower #SamAndTay

Salty Souls Legacy: The Super Bowl Fundraiser You Need to Know About!Get ready for an episode packed with heart, hype, and a whole lot of community spirit! 🏈💙 We’re talking all about Salty Souls Legacy and their incredible Super Bowl Fundraiser—an event that’s as fun as it is inspiring. From epic game-day energy to raising money for an amazing cause, this event is proof that when people come together, big things happen.As proud sponsors, we couldn’t love this organisation more! Tune in as we share why Salty Souls Legacy means so much to us, the impact they’re making, and how YOU can get involved. Spoiler: This is way more than just football—it’s about legacy, purpose, and changing lives.🎧 Hit play now and get ready to be inspired! 🏆✨ We also encourage you to follow and support SalTY Souls Legacy on Instagram and Facebook! #SaltySoulsLegacy #FundraisingWithHeart #GameDayForAGoodCause

This one’s personal. ❤️ In this episode, Tay opens up about her brother’s journey with schizophrenia, how it impacted her family, and the challenges they faced along the way. But more than that, she shares how his story became her driving force—leading her to work in the disability industry and advocate for others navigating similar experiences.It’s real, and it’s a reminder that even in the hardest moments, purpose can be found. Tune in for an honest conversation about family, resilience, and turning personal challenges into a passion for change. 💙🎧

Who says you need a degree to make big things happen? 🎉 In this episode, Sam spills the tea on her journey to winning Young Businesswoman of the Year—from the nerves of the nomination process to the surreal moment of actually taking home the award! 🏆 She’s sharing the highs, the challenges, and the lessons learned along the way, proving that hard work, passion, and a little bit of chaos can take you anywhere. If you’ve ever doubted yourself or thought success was only for the ‘qualified,’ this one’s for you! Tune in for laughs, inspiration, and a reminder that you’re capable of way more than you think. 🚀✨

Running a business together is one thing—spending more time with each other than with our actual partners? That’s next level! 😂 In this episode, we’re spilling the secrets to keeping our friendship strong while working, laughing, and (occasionally) driving each other crazy. From setting boundaries (or at least trying to) to knowing when to call it a day and just grab a snack, we’re diving into the highs, the lows, and the hilarious moments of being besties in business. Tune in for laughs, real talk, and maybe a few relationship survival tips along the way! 🎧✨

Busting Myths & Taking Names Sam and Tay are calling out the biggest misconceptions about business, the disability industry, and even themselves! With plenty of laughs and real talk, they’re here to debunk the myths and share what’s actually true.

Get to know Sam and Tay in their very first episode! From the first hello to becoming inseparable besties in life and in business, they’re spilling all the tea on how it all began. Expect plenty of laughs, throwbacks, and the inside scoop on how their friendship turned into a thriving business partnership. This is the story of Sam & Tay—unfiltered, hilarious, and totally relatable!