PODCAST · health
Digital age - Health and parenting
by Nikhil Rana
Welcome to Digital Age: Health & Parenting Unplugged — the podcast where modern parenting meets mindful health in a world ruled by screens, speed, and sugar.In this eye-opening series, we explore how the digital lifestyle is shaping our children’s physical, mental, and emotional well-being. From screen addiction and sleep disorders to sugar cravings and stress overload — we decode the silent health battles today’s families face.Whether you're a new parent, a concerned guardian, or a health-conscious educator, this podcast delivers expert insights, real-life stories, and science-backed strategies to raise resilient, healthy, and balanced children — without going offline completely.🎧 Weekly episodes on:Managing screen time without dramaNutrition and mental health in the digital ageEmotional intelligence in tech-savvy
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The Modern parenting triangle
Welcome to another episode of "Healthy Parent, Happy Child," the podcast where we decode everyday health challenges faced by parents — with science, empathy, and expert advice. Today’s episode is titled — "Sugar, Screen & Stress: The Modern Parenting Triangle."If you’ve ever wondered why your child seems hyper, moody, or just “not themselves,” this episode might reveal something you didn’t realize was affecting them — or even all three things at once: Sugar. Screen. Stress.Let’s get started.The Modern Triangle Every Parent Deals WithModern parenting comes with invisible enemies — the kind that sneak in as rewards, distractions, or time-fillers.Think about this:Your child had a sugary cereal in the morning...Watched 2 hours of cartoons while you finished chores...Then threw a tantrum when the tablet was taken aw
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ABOUT THIS SHOW
Welcome to Digital Age: Health & Parenting Unplugged — the podcast where modern parenting meets mindful health in a world ruled by screens, speed, and sugar.In this eye-opening series, we explore how the digital lifestyle is shaping our children’s physical, mental, and emotional well-being. From screen addiction and sleep disorders to sugar cravings and stress overload — we decode the silent health battles today’s families face.Whether you're a new parent, a concerned guardian, or a health-conscious educator, this podcast delivers expert insights, real-life stories, and science-backed strategies to raise resilient, healthy, and balanced children — without going offline completely.🎧 Weekly episodes on:Managing screen time without dramaNutrition and mental health in the digital ageEmotional intelligence in tech-savvy
HOSTED BY
Nikhil Rana
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How many episodes does Digital age - Health and parenting have?
Digital age - Health and parenting currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Digital age - Health and parenting about?
Welcome to Digital Age: Health & Parenting Unplugged — the podcast where modern parenting meets mindful health in a world ruled by screens, speed, and sugar.In this eye-opening series, we explore how the digital lifestyle is shaping our children’s physical, mental, and emotional well-being. From...
How often does Digital age - Health and parenting release new episodes?
Digital age - Health and parenting has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Digital age - Health and parenting?
You can listen to Digital age - Health and parenting on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Digital age - Health and parenting?
Digital age - Health and parenting is created and hosted by Nikhil Rana.
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