Discover The Joy: The Purdy Podcast

Two Navy doctors… One shared mission, but a different (and increasingly popular) way to care for people.Meet SAMANTHA & KYLE MIKALS — spouses, and both former military doctors who walked away from traditional medical care to build something more personal and purpose-driven.From treating wounded warriors to practicing medicine overseas, their journey led them to create a direct primary care model focused on more time with patients, deeper trust, and truly knowing their clients. The Mikals say they chose a life that aligns with what matters most. ✨

DR. CHARU RAHEJA is a high-achieving entrepreneur; CEO & co-founder of telehealth company TriageLogic.  She’s also a stroke survivor who lost her memory, forgot who she is — she couldn't even speak English anymore. Dr. Raheja explains how hard she fought to ignore the warning signs that this massive stroke was coming, and shares how her darkest moment revealed her greatest purpose.  What she rebuilt is now helping millions across the U.S. & internationally access healthcare.

What does it really take to build a social media brand from scratch — while raising young children and protecting your peace? In this episode of Discover the Joy, viral content creator Real Ronsina (Ray) and her husband Arsenio join me for a real, funny, honest conversation about family, fame, autism parenting, trolls, mental health, and what’s next — including brand-new opportunities even many of her followers may not have heard yet... from stand-up comedy to creator coaching. Ronsina even gave me a tour of her Diva Dome in her backyard! (@ 40:00 mins) 😅 This is also Ronsina’s first podcast interview, and Arsenio’s first interview ever! 🌟

At just 22 years old, Ericksen McConnell may be the youngest licensed funeral director in Florida — and he’s found purpose in one of life’s most sacred callings.In this intriguing conversation, Ericksen shares how faith, mentorship, and a childhood vision led him into the funeral profession, how he comforts families in their hardest moments, and why serving others brings him true joy. Outfitted for the podcast by: The Chocolate Shoe Boutique

If you’ve ever wondered why successful people walk away from stable, high-paying careers… this conversation is for you.In this episode, Psychologist and Navy veteran DR. JUSTIN D'ARIENZO breaks down the real psychology behind career transitions — from Maslow’s hierarchy of needs to the “hedonic treadmill,” fear, identity, and the search for purpose. You’ll also learn practical tools to manage anxiety, ground yourself, and move toward what truly fulfills you. 💖 Head to JoyPurdy.com for a list of resources on the "Episodes" page!

What if that quiet voice telling you ‘there’s more’, won’t go away?In this encouraging new-year conversation, meet ELLY LIAO and LETISHA BEREOLA — two women who walked away from six-figure corporate careers to pursue purpose-driven coaching businesses. They open up about fear, identity, financial security, and courage to take aligned action before everything feels “perfect.”If you’re feeling stuck, restless, or ready for something new but unsure where to start — this episode is for you. ✨ 👉 Like, comment, and subscribe; be part of this growing community!(Styled for the podcast by The Chocolate Shoe Boutique 👗✨)

What if DNA could do more than confirm identity. What if it could help suggest an identity when investigators have no leads?Meet DAVID & KRISTEN MITTELMAN, co-founders of Othram, the forensic DNA technology company helping law enforcement identify victims and suspects using forensic-grade genome sequencing and genetic genealogy. 😅We talk about how their team works cases with barely-there evidence.. the role of databases that allow people to trace their family tree.. and how Othram’s mission is about restoring answers and hope for families.If you’re enjoying these conversations, I’d love your help as we get closer to 500 subscribers — tap Subscribe so you don’t miss the next episode!

The questions you asked — answered. After Lori and Roz openly shared their menopause experiences in my last podcast episode, it was time to build on their stories with expert medical insight. In this Podcast Extra, Mayo Clinic menopause specialist DR. STEPHANIE FAUBION breaks down what women really want to know — hormone therapy safety, the many symptoms of perimenopause and menopause, and honest answers about sex and intimacy.Thank you for subscribing to my podcast -- we've almost reached 500 on YouTube! Please like, comment, and share ✨😃

Menopause isn’t whispered about in this conversation — it’s faced head-on.In this first episode of the new year, 2 accomplished women, Lori Wagner and Roz Bridges, open up about the real physical, emotional, and mental changes menopause brought into their lives — from sleepless nights and hot flashes to memory loss, body aches, and self-doubt.This is an honest, empowering conversation about advocating for your health, breaking myths around hormone therapy, and why women don’t have to suffer in silence.👉 Help kick off the year strong — like, comment, and subscribe; I can't believe we've almost reached 500 YouTube subscribers 🥳 Your support truly matters! 💖

In this last podcast episode of 2025 --Jacksonville mom JANIS HARPER gave herself permission to pause. Here’s what we can learn from her honest and refreshing “mom-cation” experience — her solo, budget-friendly trip to Disney World taken during an emotionally challenging year. Her story opens the door to a deeper, much-needed conversation about stress, self-care, and mental health during the holiday season.After Janis, two trusted experts join me: DR. REENA GOYAL, a licensed clinical psychologist with Baptist Health, and CHANTELLE BRYANT, a licensed mental health counselor with UF Health Jacksonville. Together, we explore why the holidays can trigger anxiety, depression, and overwhelm. More importantly, these specialists offer practical, compassionate strategies to help you cope when you can’t get away, when you feel isolated, or are carrying the weight for everyone else. #MentalHealth #HolidayStress #StressManagement

Meet MARY FORD FITZJURLS — the senior soccer standout who also happens to be her high school’s football kicker AND the newly-crowned Homecoming Queen!In this inspiring conversation, Mary Ford and her parents share how an eighth-grade spark turned into a barrier-breaking high-school journey. From field goals to AP exams, onside kicks to college commitments, get ready to meet this multi-talented young woman who is proving girls can do anything. My photographer even asks a question about Mary Ford’s college sports plans (29:27) which reveals  barrier she’s broken wide open for any future HS female football kickers! 

I rejoin my very first podcast guest MATT HARMS, who lets us follow the first day of the rest of his life — from pre-op jitters to dental implants placed. Undiagnosed diabetes led to Matt's leg amputation (and nearly took his life). It also robbed my coworker & friend of nearly all his teeth. I quietly asked a dentist friend if anyone could help — Prayers answered! A husband-and-wife prosthodontist team stepped in pro bono — That’s about $40K worth of care! (WARNING: You'll see the surgery up-close!) THANK YOU to this generous couple who wants Matt to thrive. And what an honor it’s been, having a front row seat to witness & document Matt’s transformation from the beginning. Who is this gracious couple? I sat down with them to learn more. Check out that September 30th podcast episode, too!

Here’s what happens when a professional organizer turns chaos into calm—right inside a contest winner’s home!🏡✨In this Podcast Extra, I check back in with pro organizer Chelsea Fitzsimmons and contest winner Melissa Warren to reveal the amazing transformation of Melissa’s overstuffed office space!From sorting and decluttering to using what she already owned, Melissa gained a functional, refreshing room—and a huge sense of relief. See how compassion, creativity, and a little structure can change everything. 💡💪

Meet DREW HUNTER — award-winning artist, designer, and mastermind behind one of the most wildly creative homes you’ll ever see! From dark rides and haunted attractions to his self-built sanctuary inspired by The Addams Family, Drew reveals how he’s turned a lifelong dream into a living, breathing work of art.➡️ You’ll tour rooms brimming with oddities, hear intriguing stories from his career in themed entertainment, and discover what it looks like to live inside your imaginaton. ✨🎥 Don’t miss the full home tour in the second half (24:42) — it’s pure magic!

Fitness enthusiast Frue McAvoy and his fiancée Rachel Leaptrott share painfully personal details about the terrifying day that nearly ended their future together. Just months after getting engaged, Frue suffered multiple strokes within hours, triggered by something simple — choking on a piece of cheese.From emergency surgery and forced paralysis… to the long road of rehabilitation, Frue and Rachel take us inside the moment-by-moment reality of surviving a stroke. They share details rarely heard outside a hospital room — the failed extubation, the tracheostomy, the mental battles, and the fragile victories like Frue learning to brush his teeth and walking again.But this is also a story of resilience, love, and faith. Rachel’s unwavering support, their community’s embrace, and Frue’s determination to fight back have transformed their tragedy into testimony. 🙌🏼👀 NOTE: Their story may be difficult for some to hear and their recorded videos of their health scare, hard to see … whether you’ve lived through a health crisis, know someone who has, or simply want to understand what stroke recovery really feels like. 🙏🏼

Meet Adriana & Fernando Padron — a powerhouse prosthodontics team turning some of the toughest dental challenges into life-changing success stories.They describe delicate cases, full-mouth reconstructions, plans to expand with cutting-edge treatments — even pro bono work that gave my very first podcast guest a brand-new smile after diabetes robbed him of nearly all his teeth. See the Padrons give Matt his surprise gift! (32:31)Along the way, the couple reveals how they juggle marriage, family, and running a practice rooted in faith and community.#prosthodontics #discoverthejoy #dentalcare #inspiringstories #restoringsmiles

🔥 Meet The Fiery Cooks! Rachel Sanchez & Julio Figueredo — finalists on the hit TV show MasterChef: Dynamic Duos (Season 15).  The world finds out tomorrow whether they win this season of MasterChef!  Today — the couple joins me to “dish” on life after impressing Gordon Ramsay and the judges. From their whirlwind MasterChef All-Stars Live! Tour (35 cities in 45 days!), Julio and Rachel discuss how they discovered their joy for cooking, building their brand, and inspiring future chefs.Plus — you’ll hear how to snag tickets to their upcoming Jacksonville show! 🎟️

Clear the clutter, clear your mind! (FOR FREE! 😉)Professional organizer CHELSEA FITZSIMMONS joins me on this podcast episode to share how organizing your home can transform your life — less stress, more peace, and even better sleep.Chelsea reveals her simple process (free consultations, smart systems, & lasting results) and gives us a tour inside her own organized home.🎁 EXCUSIVE GIVEAWAY!To top it off, Chelsea's company Let's Go Organize is giving away 4 FREE hours of organizing (a $300 value!) to one lucky podcast viewer. 👉 Rules + how to enter this contest are on my website: joypurdy.com!And if you're enjoying my podcasts, please tap the FOLLOW button -- Thank you! 😃

I can’t believe it’s been 1 year since the rock of our family left us. During my mom's funeral, it was incredible to hear new stories about her life from people for whom mom was a mentor, advocate, friend…In this special Podcast Extra are 3 women who spoke at my mother's funeral — each connected to her in a different season of her life.JILL PAKMAN, a lifelong family friend, recalls my mom’s early years and the bond that tied our families together across generations.CAROL KIVLER, once mom’s student and later a close friend, describes how my mom’s encouragement shaped Carol's career and faith.NIKKI CELSO, my mom’s caregiver in her final years, shares memories of resilience and dignity, and the lessons Nikki learned while walking beside mom through dementia.Their reflections have taught me so much more about the woman who inspired others through her teaching career, faith, and strength. Thanks for joining me in celebrating the beautiful life my mother lived. ✨

What’s it like to see Earth from space — and then come back home to tackle some of our planet’s toughest challenges?Retired astronaut Winston Scott takes us on an amazing journey, from piloting Navy jets, to floating in space on two NASA missions, and now inspiring visitors every day at the Kennedy Space Center Visitor Complex. You’ll hear behind-the-scenes stories of rocket launches, the daily life of an astronaut, and the breathtaking “overview effect” that changes how you see the world forever.But then… in the last 10 mins. our conversation takes an unexpected turn. Winston talks — passionately and personally — about race relations, fairness, and the fight for equality. He speaks candidly about dealing with injustice, and encouraging young minorities to persevere, stand tall, and never let the past define their future.

What does it take to support a child through unimaginable trauma?In Part 3, the final episode of our Discover the Joy: The Purdy Podcast special series, CAROLE GARDNER — mother of sex trafficking survivor Heather Wingate — shares a deeply emotional and honest account of what it’s like to parent through chaos, confusion, and heartbreak. From missed signs to misplaced guilt, Carole gets real about the pain behind closed doors—and the healing that eventually came. (30 mins)Also in this episode: Child psychologist DR. GERILYN WORTHY-THAYER who specializes in treating trauma, gives parents and caregivers powerful insight into how to help children cope. She shares how parents can spot subtle warning signs, support children who can’t always put feelings into words (or won’t), and use authoritative (not authoritarian) parenting to build trust and resilience. (30 mins.)🎙️ Such an eye-opening conversation for parents, caregivers — even adults still healing from their own childhood wounds.

HEATHER WINGATE didn’t just survive sex trafficking—she’s using it to help others find freedom and healing.In Part 2 of this powerful 3-part series, Heather opens up about her darkest moments and how she found the courage to reclaim her life. Heather battled trauma, placed her child up for adoption, and is now working at the multi-state addiction treatment centers of Harmony Health Group.✨Still to come: Part 3 where you’ll hear from Heather’s mother who recalls many late nights searching the streets for her daughter, along with a child psychologist who specializes in trauma, offering advice for parents on how to support their kids through life’s challenges.

From addiction and abuse… to healing and a life of purpose.In Part 1 of this gripping 3-part series on Discover the Joy: The Purdy Podcast, meet AJ Morrow who describes surviving childhood molestation, years of substance abuse, prison time, and nearly losing everything before choosing a different path.Now a guiding force at the multi-state addiction treatment centers of Harmony Health Group, AJ shares the raw truth about the trauma he endured, the moment everything changed, and how setting boundaries helped him take his life back.Rock bottom is not the end — Healing is possible. Help is real. And AJ is living proof.Still to come: Parts 2 & 3 where you’ll hear from AJ’s fiancee, a survivor of sex trafficking, and then her mother who recalls many late nights searching the streets for her daughter, along with a child psychologist who specializes in trauma, offering advice for parents on how to support their kids through life’s challenges.

Get your kids school-ready with expert advice! — even if the audio’s a little wonky! 🤷🏽‍♀️ ICYMI: This special LIVE episode of Discover the Joy: The Purdy Podcast was recorded at the Clay County Chamber’s Health Expo — right in the middle of the Orange Park Mall! The sound isn’t perfect… but the expert advice absolutely is. ✨What a great opportunity to connect you with a pediatrician, child psychologist, and physical therapist/athletic trainer as they answered real parent questions about everything from sleep schedules and vaccinations to sports injuries and screen time. This was a great first LIVE episode -- look for more chances to Ask The Experts in the future! 😉

She’s back—and this time, she’s wearing the crown!In her second appearance on Discover The Joy, Paris Richardson returns with a title, boosting her powerful purpose. Last time she joined us, Paris was preparing to compete for Miss Florida. Now, she’s your newly crowned queen and she’s giving us the inside scoop on exactly how she did it.Paris recaps her intense year of preparation—from public speaking and acrobatic training, to community outreach and building her health equity initiative, CROWN of Health. Paris shares the emotional moment her name was called, her $20,000 scholarship win, and how she’s already shifting into high gear for the Miss America competition just 2 months away.

JESSIE CLIFTON was just a little girl in 1998 when her younger sister Maddie vanished from their quiet neighborhood in Jacksonville, FL. As the minutes ticked into hours, panic set in. What followed was horrific — a massive police search, a media frenzy, and finally a devastating discovery: 8-year-old Maddie had been murdered. Her killer? A 14-year-old boy from their own neighborhood.Jessie opens up in this raw and painfully personal podcast episode — recounting the exact moment her world changed, the shock of betrayal when the identity of the killer was revealed, and how trauma has impacted every facet of her life from that day forward.This is also a story of continued healing. Jessie shares how therapy, dance, and her fiancé's unwavering support has helped her reclaim her life. Today, she uses her voice and experience to speak out about the long-term impact of childhood trauma — and the importance of safety, awareness, and support for kids in every community.

HAPPY 4TH OF JULY!! 🥳🇺🇸I’ve been waiting for the perfect time to show off a tour BRAD SATCHER gave me of "The Patriot's Barn" in Clay County, FL. The passionate woodworker's unique man cave is filled with handcrafted treasures — including a special firebox and a piano with a story...But the highlight? --- A one-of-a-kind flag made from 200 feet of reclaimed wood from the famous Hell House dock. Yes! — the dock iconic Southern rock band Lynyrd Skynyrd practiced on! After 13 days of dedicated work on it, Brad presents this deeply meaningful flag to retired TV news legend Tom Wills, honoring both Tom and the history behind the flag’s materials. This episode is such an awesome tribute to craftsmanship, community, patriot pride and legacy! 🌟🇺🇸

Get ready for an episode that dives deep into a remarkable careers in law enforcement! 💪🏼👮‍♂️I sit down with SHERIFF BILL LEEPER of Nassau County, Florida, who brings nearly five decades of real-world experience to the mic—➡️ From Baseball Dreams to Blue Lights – You’ll hear how young Bill Leeper went from chasing fly balls in the minor league to chasing justice, inspired by his police officer father and a childhood tragedy that reshaped his future forever.➡️ The Toll of the Badge – Leeper opens up about the emotional weight of responding to fatal crashes, and the urgent need for mental wellness support in law enforcement.➡️ 48 Years of Wisdom – From the Florida Highway Patrol to leading a county sheriff’s office, Bill shares the changes he’s seen, the lessons he’s learned, and the legacy he’s still building!

What would you do if you saw an SUV engulfed in flames—2 people trapped inside—and time running out?30-year veteran firefighter MATT KENNEDY and his wife CHERYL, a seasoned nurse of 26 years, ran toward the fire.It was a fatal motorcycle crash. A head-on collision. Flames. Screams. Then action:  Shoot out the glass in a race against the fire.The couple’s teamwork saved both victims just seconds before fire swallowed the vehicle whole.And wait until you hear the rest of this family’s story. The Kennedys' four children? -- Firefighter. Future firefighter. Teacher in training. Child mental health counselor. Public service runs deep in the Kennedy DNA.🔥

When MELISSA WARREN — who works at her family’s popular coffeehouse Urban Bean in Orange Park, Florida — went in for her routine mammogram at age 44, she never expected to hear the words “you have triple-negative breast cancer.” Melissa had no symptoms, signs, or family history, but the tumor — found while at the doctor’s office — was growing rapidly.  Doctors quickly chased it with months of intense chemo and radiation and through it all, Melissa leaned on her faith.. positive thinking.. and showed up to work when she could, always with her signature smile that makes people want to stop and discover her joy. You’ll also hear about:🎧 The routine mammogram Melissa’s husband insisted she get🎧 The role singing played in her healing🎧 Her “cancer-free” party where her family raised $1,000 for triple-negative breast cancer research.Melissa's story is a call to action for every woman to get her annual mammogram screenings.

It started as a peaceful afternoon in a hammock but in  seconds became a life-changing moment for FSU student LAUREL DAY.In the latest episode of Discover the Joy: The Purdy Podcast, Laurel shares her firsthand account of being on campus — at Landis Green, during the FSU shooting; how she mistook the gunfire for construction noise, then sprang into action to warn others, and run for safety. She even tried calling 911 but couldn’t get through due to the overwhelming call volume.Within 50 seconds, sirens filled the air. Laurel praises the lightning-fast law enforcement response, and opens up about the aftermath, the power of community, and how she’s using this traumatic experience to forge ahead -- focusing on graduating this fall with a degree in hospitality and tourism.Yes, it’s a story of survival. But it’s also one of clarity under pressure, and hope as Laurel explains how she has worked to maintained her joy.

In this Memorial Day episode of Discover the Joy: The Purdy Podcast, meet the JACKSONVILLE LADIES — a group of dedicated volunteers who ensures no veteran is buried alone at the Jacksonville National Cemetery. 🎧 First — Here’s my short news story about the incredible impact this group has had:  https://tinyurl.com/2024JacksonvilleLadiesAfter their story aired on TV (News4Jax), it won a Regional Emmy Award… 100+ women reached out to join the cause… and 2 dozen new volunteers now stand in silent tribute to our nation’s heroes. 🎧 Then — I catch up with the Ladies 1 YEAR LATER on my podcast.  The group’s quiet mission continues to grow as some of its newest members share why they answered the call to serve and how their presence brings comfort and dignity to final goodbyes.  🇺🇸

The University of North Florida cancer researchers are back, as you've been with me through 1 YEAR of uplifting and inspiring stories on Discover the Joy: The Purdy Podcast.  🤩✨ The innovation and determination of DRS. BRIAN KNUCKLEY, FATIMA REHMAN & COREY CAUSEY gained 14,000+ VIEWS when they explained 10 month ago, how their creation selectively causes cancer cells to explode with little to no effect on healthy cells. 🥳UPDATE: Not only does their compound work -- it's also protected with patents for both its structure and function. The team reveals how they’re gearing up for animal studies this fall, with support from healthcare partnerships and a generous innovation grant fueling their journey.  They're refining production and ensuring the compound's efficiency — all while navigating the complex path toward clinical trials, which could begin within five to ten years.💥 And there’s more!  Dr. Rehman gives us a one-on-one update on her own cancer diagnosis and the clinical trials she participated in! 🙌🏼

“It’s not a death sentence.  It’s a life sentence!"  That’s what VENA PATTON told me last year about her diagnosis of early-onset Alzheimer’s.  Since then – she’s been living life to the fullest.To mark 1 year of bringing you uplifting and inspiring stories through Discover the Joy: The Purdy Podcast,  I’m catching up with several of my most popular guests.  Vena has been boldly navigating life with the degenerative disease that has no cure, and she’s redefining what it means to live with purpose.Diagnosed in 2018, Vena updates us in this episode about the groundbreaking treatment that wiped out sticky amyloid plaque from her brain (yes, zero plaque on her PET scan – so no Alzheimer’s symptoms! 💥), and the treatment that’s now helping keep those brain pathways clear.She’s also endured harsh side effects from the medicine, but Vena keeps showing up — even at work (yep – she can work again coding!) And she’s working on a bucket list that would make anyone jealous.  But what’s been most fulfilling for her, is uplifting others through faith, prayer and volunteer service while sharing how early testing for Alzheimer’s gave her a fighting chance.  

It’s May — Happy 1 Year Anniversary to “Discover the Joy: The Purdy Podcast”! 😃🥳🎉🎊🍾 Almost 370 subscribers?!? - THANK YOUUU !!! 🙏🏼🤩To mark the milestone, I’m giving you an update about several of my guests you liked most, beginning with my very first podcast guest — my coworker and friend, MATT HARMS. Last May, Matt shared his surprise, learning he had diabetes after a cut on his foot led to a leg amputation the next week! Matt battled a storm of pain and depression...In today’s episode, you’ll hear how the outdoors became Matt’s lifeline. And just when things were looking up, Matt faced another hurdle: A diabetic ulcer on his remaining foot that led to the loss of a toe!Matt and I talk about the mental strength it takes to keep going when your body says “no.” And let’s be real — when he shares his goal of skiing again, you’ll be cheering him on like he’s already at the top of the mountain! 🤩 ⛷️ 🎧 Be sure to share this episode with anyone who needs that push to keep going.. and SUBSCRIBE to my podcast! — Let’s keep fueling the joy! 🤩

What if a second chance at life came with a full support system—housing, therapy, education, job training, and a community that actually believes in you?  Meet REBECCA DAVIS, the founder of R.E.S.T.O.R.E., a nonprofit transforming the lives of formerly incarcerated women.After being laid off from her own job with a major insurance company, Rebecca didn’t just pivot—she launched a movement, building homes and offering hope for more than 100 women since 2017. With a 100% no relapse rate among graduates, R.E.S.T.O.R.E’s impact is real and lasting. In this podcast episode, you’ll also hear powerful, personal stories from Tarlexus and Valerie, two women who rebuilt their lives through the program’s structure and guidance.  We ended the episode with a tour of the 2nd house R.E.S.T.O.R.E. built — a beautiful, healing space with everything women need to thrive after prison.

This was a deeply moving conversation with podcast host and Jacksonville, FL community voice SUZIE POLLAK BECKER that will surely stay with you long after you listen.In recognition of Holocaust Remembrance Day this week (Yom HaShoah, April 23-24, 2025), Suzie & I explore the haunting terror of the Holocaust through intimate details about her family’s unbelievable journey, which includes the passing down of cherished artifacts. And the stories of what Suzie’s grandparents endured will leave. you.  speechless.This episode’s also about action and impact today, as Suzie shows us her son’s thought-provoking Bar Mitzvah project, a "Team Up Against Hate" pledge.  It’s his youth-led initiative focused on combating racism and discrimination, starting withhis own sports team and school. Talk about inspiring the next generation of change-makers! ✨

Sparkle and smarts?  Paris Richardson has that, and then some!  🤩🌟 She’s Miss Gainesville.. a future healthcare powerhouse.. and about to be awarded her Master’s Degree in Health Administration at the University of Florida. (Go Gators! 🐊)From dreaming of healthcare solutions at the age of seven (yes, SEVEN!), to creating the “Ribault Get Raw” healthcare club in high school, she was on a mission to transform community wellness long before becoming a pageant queen. 💫  And as a contestant in this summer’s 2025 Miss Florida contest, she’s got a powerful platform; Crown of Health.It’s a call to action, that stands for Community, Research, Outreach, Wellness, and Nutrition.  Paris wants to level the playing field and promoting health equity for all.  That’s her goal, as she dreams of becoming a hospital CEO with a vision of also expanding school-based health centers nationwide.Paris explains, her journey wasn’t always easy:  The setbacks.. the self-doubt – I mean, how many times can one person hear the word, “NO.” 😳.   She says, with the right people in your corner and a whole lot of passion and determination – the triumphant comebacks are priceless. 👑❤️

We are MOVIN’ with ALLEN WEISS, a Certified Athletic Trainer, Physical Therapist, and co-owner of Preferred Physical Therapy in Clay County, FL as he drops game-changing advice for staying healthy and injury-free! 🔥💪After Olympic Skateboarder Poe Pinson talked about her injuries and arthritis with me in my last podcast episode, I was excited to meet with Allen who’s found his joy spreading some important advice: Move More! You don’t have to keep up with an Olympian, but he suggests aiming for 8,000 steps a day and explains how build up to that to help keep your body flexible. 🚶‍♂️👟 For those CHAINED TO A DESK during their workweek, Allen has expert tips for staying pain-free and limber! 🏋️‍♀️🧘‍♂️. For all you ATHLETES (especially the ladies), Allen’s insights about ACL injury prevention (that's in the knee) are vital. 🏃‍♀️ And for those battling LOWER BACK PAIN or CHRONIC DISCOMFORT, Allen demonstrates stretches and core exercises to ease that hurt and help you stay active. 🎧🔥

This one was fun so hold onto your boards! 🛹✨ I’m talking to the one and only POE PINSON, right near the beach. 🏖️ 🤩 Poe is an Olympian skateboarder who’s crushing it on the ramps – and she’s sharing her speedy journey to international stardom with all of us! From the first time she ever stepped onto the newly named Poe Pinson Skate Park in Fernandina Beach, FL (where I met her to record this episode) to standing tall at the 2024 Summer Olympics in Paris, Poe’s story is a wild ride of passion and perseverance.Poe details the injuries she's worked through, and the mental toughness that keeps pushing her, plus the pivotal role her dad, KENNY PINSON, played in her success -- and he joins us! So does a 10-year-old Poe Pinson protege named CORAL MAE "COCO" WALDO (wait ‘til you see HER skate!!) 😎The impact of the skateboarding community on all of their lives, may even have you ready to grab your own board! 🛹💥😉

Ever wonder what it really takes to adopt a child? How foster parents often become forever families? Or what support is available for those opening their hearts and homes?In this podcast EXTRA, we sit down with LAUREN GUION, an adoption supervisor at The LJD Jewish Family and Community Services, to pull back the curtain on the adoption process. Servicing 500 children in out-of-home care—300 of those in licensed foster homes—Lauren and her team are working every day to place kids in safe, loving homes.She breaks down: ✅ The steps to becoming an adoptive parent ✅ The crucial role of foster families ✅ The support services that make the transition smoother.This episode is packed with insights, heartfelt stories, and invaluable information for anyone curious about adoption, fostering, or simply how to help children in need!

When mother of 3 LONDESHUA KENDRICK adopted her 7 nephews, she transformed her life overnight to give them a stable, loving home -- keeping the 7 boys out of the foster care system.Londeshua shares what it takes to run such an energetic household, from early mornings and tight schedules to the deep joy of seeing her children thrive. She opens up about the challenges of adoption, the power of faith, and the village of family and mentors who've helped keep her sane in the controlled chaos of raising 10 kids.Surviving financial struggles and long days, Londeshua's story is one of sacrifice, resilience, and a reminder that family isn’t just about blood—it’s about showing up, no matter what. 🥰 ❤️

Get ready to unleash your inner boss as we continue celebrating Women's History Month! In this Podcast Extra, DR. ERIN JOY -- a business psychologist with 30+ years of experience -- reveals why midlife women entrepreneurs have a unique edge in business, whether they're just starting out or ready to grow their career.Some of what you’ll learn:🤝 Building Your Dream Team: The importance of strong advisors and networks to accelerate your success.💡 Leveraging Free Resources: Tapping into valuable resources that won’t break your budget.🧘‍♀️ Achieving Work-Life Balance: Specific practical tips for prioritizing and maintaining balance.If you want to take your business (or business idea!) to the next level, Dr. Joy's insights are spot on. She connects with all women by detailing her own personal journey and providing easy, every day moves to position yourself for success.

What a way to recognize Women's History Month -- sharing a very personal and revealing conversation with Jacksonville Sheriff's Office (JSO) COMMANDER ERICA WEBER who oversees the Northeast Florida Criminal Justice Training Center. That's where you'll find several thousand law enforcement officers and recruits receiving all kinds of specialized training. Cdr. Weber details her 19-year career, which included time in the JSO Special Assault Unit.Cdr. Weber is quite candid about her own personal experience with child abuse and sexual assault, and how that strengthened her commitment to helping all who cross her path. Her trauma has also played a role in her becoming the boss everyone wants to work for. From being tasked with removing firearms from those with psychological and emotional instabilities, to helping bring mental health dogs to the sheriff's office, Cdr. Weber's passion and dedication are undeniable. 🎧

What really makes a marriage endure? In this week’s Podcast EXTRA, licensed mental health counselor JENNIFER FORTUNE dives into the keys to long-lasting love, in light of my previous podcast episode featuring the Balankys -- an inspiring couple married for 70 years!Jennifer shares that strong marriages are built on daily commitments and small actions; not always grand gestures. She also discusses eye-opening statistics: First marriages last 8-9 years, second marriages 7-10 years, and third marriages 5-8 years. Jennifer says perseverance is crucial and explains how to do it, noting that many rocky marriages are salvageable!Our discussion is packed with must-hear insight and advice! 🎧

It’s a Valentine's Day love story for the ages — 70 years of marriage! While some of us can’t even commit to a Netflix series, PAT and DAVID BALANKY have been navigating life together since going to the movies only cost 20 cents. A piece of the Balankys' most solid marriage advice? -- See life’s twists and turns as adventures to tackle side by side, transforming even the toughest moments into memories. Whether you’re just starting your own love story, looking to strengthen your bond, or simply seeking heartfelt inspiration, the Balankys' wisdom is as timeless as their love story. Hungry for even more relationship insights? Look for exclusive bonus content Thursday, February 20th! That’s when I'm talking marriage advice with Jen Fortune, a top-rated licensed mental health counselor with a track record for helping couples thrive. Soaking in her insights is like having a personal relationship coach in your corner! ✨ 💕

Baseball, frisbee, wakeboarding -- CAELEB DRESSEL says as a kid he tried it all. Fortunately for America, swimming brought him the most joy, ultimately collecting 10 Olympic medals in his career; 9 of them Gold. As we wait to see Caeleb race at the 2028 Summer Olympics in Los Angeles (likely his last Olympic Games), Caeleb's celebrating the upcoming birth of his 2nd child, reflecting on his extended mental health break from the sport, and introduces us to his dog Jane. 🐶

Get ready for an adrenaline-packed ride through 40+ years of unforgettable sports photography with RANDY LEFKO! Randy has seen—and shot—it all. He shares his journey from sports editor to seasoned photographer, revealing insider tips on camera techniques, professionalism, and his inspiring recovery from a heart attack. From a perfect Blue Angels shot to an emotional water surfing moment, Randy’s stories are as breathtaking as his photos. You'll also hear about his passion for mentoring young photographers. This episode is a must-listen for anyone who finds joy in sports and capturing the moments in time that define an athlete's spirit!

Nothing says 'Merica like a barn full of handcrafted wooden American flags. That's the joy you'll find BRAD SATCHER creating in the coolest man cave there is! After building a wooden flag for himself so the symbol of America wouldn't fade, tear or become tattered, friends wanted them too. Just one social media post, suddenly had everyone from politicians to military members, first responders to nonprofits sending in their custom orders! SUBSCRIBE TO MY NEW PATREON: For podcast extras TUESDAY JAN. 21, including a full video tour of Brad's "Patriot's Barn" ... and watch as he gives a special flag to long-time Jacksonville TV News Anchor Tom Wills; an amazing retirement gift with an incredible LYNYRD SKYNYRD connection! 🤩🤩🤩 👉🏼patreon.com/DiscovertheJoy

PODCAST EXTRA: After dedicating his life to helping people escape gang life, former gang member GARLAND SCOTT takes us on a tour of the beautiful safe house he and his wife built, as they also search for the next generation of rescuers! The Noah's Ark Project comes complete with computers, a barber's chair, workout equipment -- even a state-of-the-art recording studio! ** NEW FOR 2025 ** -- More Exclusive PODCAST EXTRAS! Look for them here and on YouTube, and to help keep all these awesome episodes coming, please consider supporting the podcast: https://joypurdy.com/ Thank you!