Dishing with Patricia Video Podcast

Today, May 7th, the current episode of “Dishing with Patricia,” a video podcast, was posted and my good friend, David Sylvester is my quest.   He is known as The Human High5, I sat down with David back in 2023, however, recently, we had an opportunity to catch up and discuss his being selected    As one of the presenters at the next Ted Talks, here in Philadelphia on May 11th. So tune in, and meet my good friend, David Sylvester, The Human High5. To see this and previous episodes of #DishingwithPatricia, visit my website: Classie-essential-nutrition.com; follow me on my FaceBook, Instagram, and Twitter pages; and/or subscribe to my “Dishing with Patricia,” YouTube channel. https://globalphiladelphia.org/events/tedxdilworthpark-2024

Season 4 of “Dishing with Patricia,”  video podcast will post on Wednesday, April 3, 2024.  My guest will be Sundé Daniels, MBA, CLC, NP, serves as the Managing Director and Education & Training Unit Lead for the Center of Black Maternal Health & Reproductive Justice, Tufts University School of Medicine.   Sundé takes the initiative to identify problems and devise solutions, she organized the day-to-day operations to Swiss clock precision and her communication skills of are a high order.   Sunde’ and I, dish on the crisis of “Black Maternal Health,” and the Center’s, upcoming  7th Annual Black Maternal Health Conference, on Friday April 5th and Saturday 6th, this year conference will be virtual and this year’s theme is “CENTERING THE ROLE OF TECHNOLOGY IN ADDRESSING BLACK MATERNAL HEALTH DISPARITIES.”   In addition to the conference, on April 6, 2024, registered conference attendees will have the opportunity to view the multi-award-winning, birthing mother-related documentary, "Black Motherhood Through The Lens,” produced by Adeiyewunmi (Ade) Osinubi, an Emergency Medicine Resident Physician, at the University of Pennsylvania.    Maternal mortality globally is “shamefully and unacceptably high.”  In 2020, approximately 287,000 women died.  Each day, an estimated 800 women die, every two minutes from preventable causes related to pregnancy and childbirth.   The deaths of infants are even more staggering.  In 2022, 2.3 million children died in the first 20 days of life.  There are approximately 6500 newborn deaths every day, amounting to 47% of all child deaths under the age of 5 years , as stated in a March 2024 report on newborn mortality, from the World Health Organization(WHO).   In the U.S., nationwide, between 2018 - 2021, 1,725 Black and Hispanic women died during that same period 2018 and 2021, 39,792 Black and Hispanic infants died of preventable complications, related to pregnancy and childbirth, according to the Center for Disease Control and Prevention(CDC)   The number of Infants, that die, are always higher, than the deaths of mothers, world-wide.   Please join in and we hope collectively we can bring about change.

In this episode of "Dishing with Patricia Star Struck," host Patricia Marshall Harris welcomes special guest Alimah Walker, also known as Madam Lee. Alimah is not only a licensed mental health practitioner but also has a deep knowledge and understanding of the world of stars. Join them as they delve into intriguing conversations about mental health and the fascinating world of celebrities. Get ready for an insightful and entertaining episode that combines expertise and star-studded stories.

Dr. Nina Ahmad is a first-generation American, scientist. a former Deputy Mayor for Public Engagement for the City of Philadelphia, she was also appointed to the advisory commission for Asian Americans and Pacific islanders, by President Obama.   Nina believes in people, and advocates for equity, in all communities, she is currently the president of the (NOW), The National Organization for Women,  a lifelong member of the NAACP, she and her husband are small business owners.   Nina understands the challenges that entrepreneurs go through, and believes in finding innovative solutions, for community development.   I hope you will join us!   For this and/or previous episodes of Dishing with Patricia, visit my website: Classie-essential-nutrition.com, follow me on my FaceBook, Instagram, and Twitter pages, and subscribe to my Dishing with Patricia, YouTube channel

Part 2: Food, Food, and Food!  Happy to be back in the kitchen: Welcome to Dishing with Patricia, a video podcast, on Tuesday, September 19th, it's all food, nothing else!   I will be in the kitchen with my assistant and dear friend Stephanie Fuller.    Stephanie is part owner of Special Foods by Fuller and Steph and Nard’s Quality Snack Foods.     Stephanie has been with me on this journey for the past 20 years.    She works behind the scenes, however, on Tuesday she’s upfront with me!   We will prepare a few quick and easy recipes, that are plant-based, nutritious, and delicious.   I hope you can join us.

Food, Food, and Food I am so happy to be back in the kitchen.   Welcome to Dishing with Patricia, a video podcast, on Thursday, July 27th it's all food, nothing else!   I will be in the kitchen with my assistant and dear friend Stephanie Fuller.    Stephanie is part owner of Special Foods by Fuller and Steph and Nard’s Quality Snack Foods.     Stephanie has been with me on this journey for the past 20 years.    She normally works, behind the scenes, however, on Thursday she’s upfront with me!   We’re going to prepare a few quick and easy recipes, that are plant-based, nutritious, and delicious.   I hope you can join us.  #DishingwithPatricia, visit my website: Classie-essential-nutrition.com; follow me on my FaceBook, Instagram, and Twitter pages; and/or subscribe to my Dishing with Patricia YouTube channel.

S3 Mental Health Series Part 6, Ann L. Colley As Dishing with Patricia Video podcast Mental Health Series, come to a close, on Monday, June 12th, my special guest will be:Ann L. Colley, managing partner of A. L. Colley & Associates. Ann is a licensed marriage and family therapist specializing in assisting couples and individuals to improve the quality of their lives and relationships by healing from past pains constricting progress.  Whether in a counseling room or boardroom, she believes that increasing awareness, competence, and/or well-being delivers positive, bottom-line outcomes that maximize human potential. I hope you will join us. Mental Health Series | Classie-Essential-Nu (https://www.classie-essential-nutrition.com/mental-health-series) #AFocusOnMentalHealth # DishingwithPatricia #mentalhealth  #selfcare #mentalhealthawareness

Season 3 Mental Health Series Part 5 On Tuesday, May 30, 2023, Part 5 of “Dishing with Patricia,” video podcast series on Mental health, will post, my special guest, will be Dr. Melissa Chipollini. Melissa, is a bilingual, Latina, with vast experience in psychological research, which includes individuals and group counseling, addresses the need for sex-offender-specific treatment, trauma, identity, and emotion regulation, while also addressing the concerns of the community and institutional setting.   She also believes in evidence-based, CognitiveBehavioral Therapy (CBT) among clinicians, when dealing with substance abuse populations, she’s worked with law enforcement, as well as with those with criminal and violent histories.   I hope you will join us

On Sunday May 21, 2023, “Dishing with Patricia,” video podcast, will post, my special guest Dr. Carrissa Y. Ferguson-Thomas, Psy.D, Licensed Psychologist, Licensed Clinical Social Worker    Dr. Ferguson-Thomas provides therapeutic intervention in the forms of individual, couple, family, and group therapy.    She is keenly involved in the areas of youth development, women’s issues, health disparities, and self-help.    In addition, Dr. Ferguson-Thomas has written and published two books in 2014: It Is What It Is and Unless You Do Something Different, to help women develop and maintain healthy relationships.    Her third book was published in 2023, titled, Mommy Gets Her Smile Back, aimed at starting conversations about juvenile depression.    She also created and self-published “Our Way,” a behavioral health magazine designed to provide behavioral health information to and about people of color.    Dr. Ferguson-Thomas co-hosted the Comcast television talk show: “A Better Way” with Pastor Dana Lewis. The show was developed to offer spiritual and clinical advice on a variety of life issues.    I hope you will join us

On Monday, May 15th, the “Dishing with Patricia,” video podcast, will post, my special guest, Oluwadamilola, AKA Dami.   A registered nurse at 21, Dami Fowowe, a native of Nigeria, decided to follow her dream of a master’s in nursing and then earning another post-master certificate.    As a dual-certified family nurse practitioner and psychiatric nurse practitioner with many years of working with the older population.    Please join us!

Season 3 Episode 5 Part 2  On Monday, May 8, 2023, my second guest for Dishing With Patricia, video podcast,  A Focus on Mental Health Series, is Camille Whitsett M.Ed. Camille Whitsett has 22 years of experience in various mental health service applications.  She has worked as an educator, counselor, and therapist and mentors adolescents, and their families, She also counsels intellectually disabled and developmentally disabled adults.  Additionally, she’s provided Cognitive Behavioral Therapy (CBT), Schema Therapy, and EMDR for survivors of sexual abuse, assaults, rape, gender-based violence (GBV), and human trafficking.  I hope you will join us. Mental Health Series | Classie-Essential-Nu (https://www.classie-essential-nutrition.com/mental-health-series) #AFocusOnMentalHealth #DishingwithPatricia #mentalhealth  #selfcare #mentalhealthawarenessmonth #mentalhealthawareness #men talhealthmatters  #mindfulness @_lissx0 @dr.Carissa @thehumanhigh5

The Dishing with Patricia Video Podcast Announces A Focus on Mental Health   Hi, I’m Patricia Marshall Harris, the host of Dishing with Patricia! May is designated as Mental Health Awareness Month, I’ve decided to focus on this growing crisis called MENTAL HEALTH with a month-long series.    We’re going to have various mental health professionals as my featured guests, "to dish," on the seriousness of mental health.   On Monday May 1st, my guest will be, Dr. Richard Snyder, the Executive Vice President of Facilitated Health Networks, at Independence Blue Cross. Dr. Snyder says someone who's hurting may not be visible to their friends or family as hurting, and therefore, they may not get help in the same way, or at the same speed, as someone who is hurting physically.   He will address how individuals with health insurance, can utilize their available, benefits.   Mental illnesses are common in the United States. It is estimated that more than one in five U.S. adults live with a mental illness (57.8 million in 2021). Mental illnesses include many different conditions that vary in degree of severity, ranging from mild to moderate to severe.            National Institute of Mental Health (NIH)   I hope you will join us!

On Sunday April 23rd, “Dishing with Patricia,” video podcast, will post, my special guest will be Dr. Joseph DiAngelo Jr. Dr. DiAngelo  was appointed dean Haub School of Business at Saint Joseph's University in August 2000.  A life-long Philadelphian, Dr. DiAngelo was raised in West Philadelphia and attended St.Thomas More High School, in the same section of the City. He subsequently received a bachelor's degree from St. Joseph's University; a master's degree in business administration, from Widener University; and his doctorate from Temple University. Stay tuned in, for all the exciting details about the what’s happing, at the Business School. We are also going to be dishing in the kitchen making a DWP Special, adding our very own salad dressing. To view this episode of #DishingwithPatricia, visit my website: Classie-essential-nutrition.com; follow me on my FaceBook, Instagram, and Twitter pages; and/or subscribe to my Dishing with Patricia YouTube channel. Please tune in!

On Tuesday, March 21, my special guest will be Dr. Vaughn Graves, Dr. Graves has built a thriving practice in Philadelphia, called Graves Dermacare Center, he and his staff assist their patients, navigate the journey of skin diseases, nail issues, and hair and scalp recovery, these are just a few services, offered at the center.   We’re going to discuss skin care and what preventive measures you can take, as we age.     What you should look out for with yourself and your loved ones when faced with skin, hair, and scalp diseases.     And last but not least we will go into detail about Hair Care.   Stay tuned, we’re also going to be dishing in the kitchen, making a DWP Special Raw Kale Salad, and sharing salad dressing recipe.   For previous episodes of #DishingwithPatricia, visit my website: Classie-essential-nutrition.com; follow me on my FaceBook, Instagram, and Twitter pages; and/or subscribe to my Dishing with Patricia YouTube channel.     I hope to see you then.

On Sunday, February 19, my special guest on Dishing with Patricia Video Podcast will be, a former City Councilperson at large Helen Gym.     She is a long-time community organizer, who believes everyone has the right to be treated fairly, rooted in housing, education, and economic justice through municipal policies.   She also created one of the most successful anti-eviction programs in the country. Her work includes passing a Right to Counsel law which guarantees legal representation to low-income renters.    She is currently running to become the next Mayor of Philadelphia.    Stay tuned in, for all the exciting details, we’re also going to be dishing in the kitchen, making a Korean dish or two in honor of Helen’s culture, plus a few surprises    For previous episodes of dishing with Patricia visit my website classie-essential-nutrition.com.  Follow me on Facebook, Instagram, Twitter and subscribe to my YouTube Channel.   I invite you to join us!

On Sunday, February 19, my special guest on Dishing with Patricia Video Podcast will be, a former City Councilperson at large Helen Gym.     She is a long-time community organizer, who believes everyone has the right to be treated fairly, rooted in housing, education, and economic justice through municipal policies.   She also created one of the most successful anti-eviction programs in the country. Her work includes passing a Right to Counsel law which guarantees legal representation to low-income renters.    She is currently running to become the next Mayor of Philadelphia.    Stay tuned in, for all the exciting details, we’re also going to be dishing in the kitchen, making a Korean dish or two in honor of Helen’s culture, plus a few surprises    For previous episodes of dishing with Patricia visit my website classie-essential-nutrition.com.  Follow me on Facebook, Instagram, Twitter and subscribe to my YouTube Channel.   I invite you to join us!

Welcome to Dishing with Patricia, podcast, on Wednesday, February 8, 2023, our 3rd season will post on my website and YouTube channel.   I’m going to start with a quick look back on some of our memorable moments, and of course, there will be recipes that are plant-based, healthy, and delicious, that were prepared in previous seasons.    I’m also will share with you what I do, for my new year’s resolutions and my approach to them.    I will also let you know how we did over the past two seasons because of you, our loyal audience. I’m going to talk about the new season, I think you’ll going to like 2023.   Again, thank you for watching, and don’t forget to keep in touch, you can post your feedback on my website and YouTube channel.    I’m looking forward to beginning my 3rd season, don’t forget to tune in.        For previous episodes of #DishingwithPatricia, visit my website: Classie-essential nutrition.com (http://nutrition.com/); follow me on my FaceBook, In stagram, and Twitter pages; and/or subscribe to my Dishing with Patricia YouTube channel.

Welcome to Dishing with Patricia, podcast, on Wednesday, February 8, 2023, our 3rd season will post on my website and YouTube channel.   I’m going to start with a quick look back on some of our memorable moments, and of course, there will be recipes that are plant-based, healthy, and delicious, that were prepared in previous seasons.    I’m also will share with you what I do, for my new year’s resolutions and my approach to them.    I will also let you know how we did over the past two seasons because of you, our loyal audience. I’m going to talk about the new season, I think you’ll going to like 2023.   Again, thank you for watching, and don’t forget to keep in touch, you can post your feedback on my website and YouTube channel.    I’m looking forward to beginning my 3rd season, don’t forget to tune in.        For previous episodes of #DishingwithPatricia, visit my website: Classie-essential nutrition.com (http://nutrition.com/); follow me on my FaceBook, In stagram, and Twitter pages; and/or subscribe to my Dishing with Patricia YouTube channel.

Beginning Thursday December 29, My special guest on the Dishing with Patricia Video Podca Beginning Thursday December 29, My special guest on the Dishing with Patricia Video Podcast will be A. Bruce Crawley, chairman of the board of the Ghana-based foundation, The Collaboration for IT and Communications Excellence.  We’ll discuss a recent trip to Ghana where we participated in the first face-to-face meeting of the foundation’s Ghanaian and American board members, since the global outbreak of Covid, in March 2020. The mission of the foundation is to help rural, under-resourced students and entrepreneurs to become leaders in a tech-driven global economy.  I invite you to join us as we share our updates about the progress we’ve made, to date, on behalf of Ghsna’s next generation. Beginning Thurs.,December 29,the special guest on the “Dishing with Patricia” video podcast will be A.Bruce Crawley,chairman of the board of the Ghana-based foundation The Collaboration for IT and Communications Excellence,and the president & CEO of M3MPR. Beginning Thursday December 29, My special guest on the Dishing with Patricia Video Podcast will be A. Bruce Crawley, chairman of the board of the Ghana-based foundation, The Collaboration for IT and Communications Excellence.  We’ll discuss a recent trip to Ghana where we participated in the first face-to-face meeting of the foundation’s Ghanaian and American board members, since the global outbreak of Covid, in March 2020. The mission of the foundation is to help rural, under-resourced students and entrepreneurs to become leaders in a tech-driven global economy.  I invite you to join us as we share our updates about the progress we’ve made, to date, on behalf of Ghsna’s next generation. Beginning Thurs.,December 29,the special guest on the “Dishing with Patricia” video podcast will be A.Bruce Crawley,chairman of the board of the Ghana-based foundation The Collaboration for IT and Communications Excellence,and the president & CEO of M3MPR. will be A. Bruce Crawley, chairman of the board of the Ghana-based foundation, The Collaboration for IT and Communications Excellence.  We’ll discuss a recent trip to Ghana where we participated in the first face-to-face meeting of the foundation’s Ghanaian and American board members, since the global outbreak of Covid, in March 2020. The mission of the foundation is to help rural, under-resourced students and entrepreneurs to become leaders in a tech-driven global economy.  I invite you to join us as we share our updates about the progress we’ve made, to date, on behalf of Ghsna’s next generation. Beginning Thurs.,December 29,the special guest on the “Dishing with Patricia” video podcast will be A.Bruce Crawley,chairman of the board of the Ghana-based foundation The Collaboration for IT and Communications Excellence,and the president & CEO of M3MPR.a

Today on the  “Dishing with Patricia,” video podcast, my guest is Madam Naa Kwarley SikaNartey the owner of Red Cotton Boutique, an exclusive upscale clothing line specializing, contemporary African women’s wear.   The episode was filmed in Accra, the bustling capital of Ghana’s While in Ghana a trip without shopping at Red Cotton Boutique, isn’t likely to happen, however, this time madam “Naa Kwarley Sikanartey,” took timeout of her busy schedule to sit down for a chat. I invite you to join us! For previous episodes of #DishingwithPatricia, visit my website: classie-essential-nutrition.com; follow me on my FaceBook, Instagram, and Twitter pages; and/or subscribe to my Dishing with Patricia YouTube channel.   @redcottonboutique #dishingwithpatricia, #cheflife, #DWP, #ClassieNu

Wednesday September 21th on “Dishing with Patricia,” podcast, our featured guest is a poet, essayist and daughter of language Dr. Lilvia Soto, she was born and raised in Nuevo Casas Grandes, Chihuahua, Mexico. Dr. Soto is also my friend, it is an honor to have her as my guest. On September 11th, her latest book “LIES OF AN INDISPENSABLE NATION,” will be published. In addition to the history of the 20-year war in Afghanistan, “Lies of an Indispensable Nation,” offers us a wider historical perspective by placing the war on terror in the context of other empires. It is a “must read!” For previous episodes of #DishingwithPatricia, visit my website: classie-essential-nutrition.com; follow me on my FaceBook, Instagram, and Twitter pages; and/or subscribe to my Dishing with Patricia YouTube channel.     In addition to the history of the 20-year war in Afghanistan, “Lies of an Indispensable Nation,” offers us a wider historical perspective by placing the war on terror in the context of other empires.

On this “Dishing with Patricia,” video podcast will feature Dr. Ishmael (Ish) Major, Senior Vice President of Health Equity, Crossroads Treatment Centers (CTC), and a board-certified psychiatrist, as my special guest.     We’ll be dishing some jackfruit stew, oven-baked brown rice, roasted okra, blueberry muffins and a refreshing blueberry-ginger beverage. For previous episodes of #DishingwithPatricia, visit my website: classie-essential-nutrition.com; follow me on my FaceBook, Instagram, and Twitter pages; and/or subscribe to my Dishing with Patricia YouTube channel.     I Invite you to join me!

On Wednesday May 18th, I am delighted to announce our guest for the next episode of Dishing with Patricia will be Roger D. Walton, WMS. Roger D. Walton, WMS is the Vice President & Investment Advisor Representative for Premier Financial Group, with over 25 years of experience in the financial planning field, I am excited to have him share his knowledge with us! Visit the link in bio to see all past episodes and be sure to Like & Subscribe to the #DishingwithPatricia YouTube channel! #dishingwithpatricia #chef #cheflife #chefsofinstagram #homechef #podcast #foodie #recipes.

Beginning Wednesday April 13, “Dishing with Patricia,” video podcast will feature Catherine Hicks, the publisher and co-owner of The Philadelphia Sunday Sun, as my special guest.       Since 2015, Cathy has not only kept the weekly community newspaper in circulation, she has ensured its viability by expanding access through its digital presence, featured programming and social media sites. Because of her commitment, the paper is celebrating its 30th year in publication.    In July 2021, Cathy became the second female, and the first African-American woman to be elected as president of the Philadelphia branch of the NAACP, one of the oldest civil rights organizations in the country.   In recognition of her unwavering support to her community, Cathy was recently honored at the 6th Annual WDAS Women of Excellence Luncheon.   Talk about a phenomenal woman! Join me in the kitchen as I “dish” with this living legend!!    For this and/or previous episodes of "Dishing with Patricia," visit my website: classie-essential-nutrition.com, and follow me on my Classie Essential Nutrition FaceBook, Instagram, and Twitter pages, and  subscribe to my "Dishing with Patricia" YouTube channel.    I invite you to join me.

Beginning on Wednesday, March 9th, the special guest of the “Dishing With Patricia” video podcast will be the iconic Philadelphia radio personality Patty Jackson, a broadcast radio veteran  with more than 40 years of experience.  Patty is on the radio, M-F, from 10:00AM to 3:00PM, WDAS-FM The “Dishing with Patricia” video podcast can be seen, https://www.classie-essential-nutrition.com/dishing-with-patricia-podcast, and on YouTube. I invite you to join us.

Starting Wednesday February 9th season two of “Dishing with Patricia, podcast will premiere  In this episode, I’m going to share my back-story and answer some of the questions you have asked.  You’ll hear about: who inspired me; how I began my plant-based food journey; and  the reason I chose to do a video podcast. Additionally, I’ll ‘dish’ my insights on: the current movement towards plant centered meals; dispelling the notion that a plant-based diet is limited and boring; and explain why “food is our medicine.” You’ll see highlights from season one - along with hints on the variety of guests you can expect during season two.  I hope you’re as excited as I am! My mission is to connect with you, so I can show you how to improve your health and well-being by preparing quick and easy meals that are plant-based, nutritious, and delicious.  #DishingwithPatricia can be seen on https://www.classie-essential-nutrition.com/dishing-with-patricia-podcast

Beginning on Wednesday, November 17th, on Dishing With Patricia,” podcast, our special guest will be John W. Chin Executive Director, of the Philadelphia Chinatown Development Corporation (PCDC).   Philadelphia Chinatown Development Corporation (PCDC) is a grassroots, 501(c)(3) non-profit organization, based in the U.S.   Established in 1966, PCDC is the only institution in Chinatown that addresses the needs of urban renewal and affordable housing development.    With a bilingual capacity, they are advocates for the 37,000 Chinese Americans living in Philadelphia.   One of the many programs that (PCDC,) has to offer, and is most dear to John, is the weekly food distribution, the foods are distributed at the Crane community center, the only mid-rise building in Chinatown.    PCDC believes it's their duty to provide Healthy Foods, to Chinatown’s residents, and its surrounding communities.    #DishingwithPatricia” can be seen on https://www.classie-essential-nutrition.com/dishing-with-patricia-podcast   I invite you to join me!

Episode 10 of #DishingwithPatricia premieres next Wednesday, October 13, 2021 and features guest Karen C. Buck, Esq. Executive Director at SeniorLaw Center. #DishingwithPatricia  can be seen on https://www.classie-essential-nutrition.com/dishing-with-patricia-podcast, and on YouTube. I invite you to join  

Wednesday, September 15th, on Dishing With Patricia,” podcast, our special guest will be Congressman Dwight Evans, who represents Pennsylvania’s 3rd Congressional District.    Congressman Evan states, unfortunately from an urban perspective, we have never concentrate and used food as a solution to the health issues that we have today.    #DishingwithPatricia  can be seen on https://www.classie-essential-nutrition.com/dishing-with-patricia-podcast, and on YouTube. I invite you to join

https://www.classie-essential-nutrition.com/dishing-with-patricia-podcast I Invite you to join

I’m so excited about the up coming episode of “Dishing With Patricia,” on Wednesday July 14th, I’m hosting solo, however, you’re going to be my guests!  I ask that you cook alongside me, you can view the recipes ahead of time, to shop for the ingredients, recipes and podcast are available on my website,  https://www.classie-essential-nutrition.com/dishing-with-patricia-podcast, there’s a comment section, feel free to leave me a note, we can chat!  #DishingWithPatricia I Invite you to join me!

On Episode 5 of our “Dishing with Patricia” podcast, the special guest is Lucinda Duncalfe, Founder and CEO of Above Board, an inclusive platform for executive hiring. A vegan and noted “serial entrepreneur,” Lucinda's recent venture helps corporations identify diverse C-level executives & board members. #DishingwithPatricia” can be seen on https://www.classie-essential-nutrition.com/dishing-with-patricia-podcast Comments can be left at “Ask Patricia,” on the website.

Starting on Wednesday, June 9, 2021,  On our “Dishing with Patricia” podcast, our special guest will be Dyana Williams, Philadelphia Broadcast Legend, journalist, artist development coach, and co-founder of National Black Music Month. Among other things, we also learned that she is a proud Afro-Puerto Rican, and a board member of the National Museum of African American Music, which is located in Nashville, Tennessee.  When recently asked how she felt about music, Ms. Williams said, “Music is a universal language that is understood, in intrinsic ways, by billions of people around the globe.” #DishingwithPatricia” can be seen on https://www.classie-essential-nutrition.com/dishing-with-patricia-podcast I invite you to join us!

On Episode 5 of our “Dishing with Patricia” podcast, the special guest is Lucinda Duncalfe, Founder and CEO of Above Board, an inclusive platform for executive hiring. A vegan and noted “serial entrepreneur,” Lucinda's recent venture helps corporations identify diverse C-level executives & board members. #DishingwithPatricia” can be seen on https://www.classie-essential-nutrition.com/dishing-with-patricia-podcast Comments can be left at “Ask Patricia,” on the website.

On Episode 4, of the “Dishing with Patricia” podcast, our special guest will be Jerome Shabazz, Founder and Executive Director of JASTECH and the Overbrook Environmental Education Center, in West Philadelphia. JASTECH and the Overbrook Environmental Education Center are community grounded, to promote public health and neighborhood farming in urban communities. “#DishingWithPatricia,” can be seen on classie-essential-nutrition.com

Starting on Wednesday, May 12, 2021, on “Dishing with Patricia," our special guest will be Lucinda Duncalfe, Founder and CEO of Above Board, an inclusive platform for executive hiring. In the McKinsey & Company, May 2020, report: Diversity Wins: How Inclusion Matters, it states, “The most diverse companies are now, more likely than ever, to outperform less diverse peers, on profitability.” “Dishing with Patricia” can be seen on classie-essential-nutrition.com I invite you to join us!

Starting classie-essential-nutrition.com  

Beginning on Wednesday, April 14th, Episode 4, of the “Dishing with Patricia” podcast, our special guest will be Jerome Shabazz, Founder and Executive Director of JASTECH and the Overbrook Environmental Education Center, in West Philadelphia. JASTECH and the Overbrook Environmental Education Center are community grounded, to promote public health and neighborhood  farming in urban communities. “#DishingWithPatricia,” can be seen on classie-essential-nutrition.com

Beginning March 10, 2021, Episode 3 of the “Dishing with Patricia” podcast premieres. Our special guest will be Kim Hall Jackson, a cancer survivor and consultant for the Colorectal Cancer Alliance. Kim and I will be discussing her journey from being diagnosed with Colorectal cancer, to living a healthy and cancer-free life. We will also discuss the connection between healthy and nutritious meals and your body’s ability to fight against diseases. “#DishingWithPatricia” can be seen on classie-essential-nutrition.com

On the “Dishing with Patricia” podcast, Episode 3, our special guest is Kim Hall Jackson, a cancer survivor and consultant for the Colorectal Cancer Alliance. Kim and I will be discussing her journey from being diagnosed with Colorectal cancer, to living a healthy, and cancer-free life. We will also discuss the connection between healthy and nutritious meals and your body’s ability to fight against diseases. “#DishingWithPatricia” can be seen on classie-essential-nutrition.com

On “Dishing with Patricia” podcast, our special guest will be Rev. Dr. Lorina Marshall-Blake, President, of Independence Blue Cross Foundation, and an associate minister at Vine Memorial Baptist Church in Philadelphia, PA. Lorina, like our new Vice President, is also a proud member of Alpha Kappa Alpha Sorority, Inc.

Beginning January 11, 2021, Classie and Essential Nutrition premieres its new podcast, "Dishing with Patricia."  Join host, Patricia Marshall Harris, and her special guest, A. Bruce Crawley, Founder and CEO of Millennium 3 Management, Inc. (www.m3mpr.com) We invite you to join us: https://youtu.be/tDGhWUUfh2Q #dishingwithpatricia