Divorce Energy Audit

Send us Fan MailAre you falling into the "Divorce Gap"?In this episode of The Divorce Energy Audit, we’re diving into the critical space that exists between your legal counsel and your mental health professional. While your attorney handles the decree and your therapist handles the healing, who is handling your energy, strategy, and day-to-day decisions?Join DCA® ADR certified coach Taylor Beck for a quick but focused deep dive into:Why attorneys aren't equipped to be your emotional sounding board (and why it’s costing you).The limitations of traditional therapy when you need tactical divorce results.How a Divorce Coach acts as the "bridge" to save you time, money, and sanity.Love the show? If this episode helped you find some clarity today, please rate and review the podcast on Apple Podcasts or Spotify! Your reviews help other navigators find the "Energy Audit" they need to move through divorce with intention.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailWhen people hear divorce, or even consider it themselves... it is automatically connected with "expensive". While yes, divorce CAN be expensive, there are so many ways that individuals make it more expensive and there are also ways to avoid doing so.In this quick episode, I'm going to do a high level glance at the three most expensive mistakes I see clients make, and how to fix it. On February 19th at 7pm CST, I'll be hosting a LIVE workshop that covers this in depth so you can get my framework I use with my 1:1 clients! Find details here: https://optimistic-shadow-33381.myflodesk.com/sbebi7gkr2Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailIf you or someone you know is experiencing domestic abuse, please reach out to the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788So many women don't leave their relationships, not because they don't want to, but because they don't even know what's happening to them has a name.In this episode, I'm joined by Shalina Lodhia, joining us all the way from Sydney, Australia, for one of the most important conversations this show has had. We go deep on domestic abuse in all its forms - physical, emotional, financial,  - and what it actually looks like in real women's lives, especially when culture and community are involved.We talk about:Why so many women don't recognize it as abuse while they're in itThe role culture and upbringing play in normalizing toxic dynamicsThe emotional complexity of leaving vs. stayingHaving support to leave vs. stayingThe grief, guilt, and identity shifts that come in those situationsThis one is raw, honest, and long, because this topic deserves the time. Whether you're in it, out of it, or helping someone you love navigate it, this episode will meet you where you are.Guest: Shalina Lodhia | Sydney, AustraliaYou can reach out and connect with Shalina from any of the ways listed below: FB: https://www.facebook.com/counsellorshalinalodhia/IG: https://www.instagram.com/counsellorshalina/Linked-In: https://www.linkedin.com/in/counsellorshalina/TikTok: www.tiktok.com/@counsellorshalinaYouTube: www.youtube.com/@SED8officialShe also has a Linktree for a free PDF on Narcissism and Coercive Control: https://tr.ee/Dnp0GYcZt8Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailThe divorce support space has a problem and it's affecting real people going through one of the hardest times of their lives. Today I'm talking about why the lack of regulation in divorce coaching matters, what questions you should ask before working with anyone, and how to protect yourself from well-meaning but unqualified advice.I'm also breaking down the myth of "fair" in divorce. Spoiler: it doesn't exist, and waiting for it will keep you in limbo. Instead, I'll show you what to focus on to actually reach resolution and move forward. Whether you're considering divorce, in the middle of one, or helping a friend through theirs, this episode gives you practical insight you won't want to miss.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailHere's what nobody tells you about dating after divorce: YOU are the only person who gets to decide when you're ready. Not your friends, not your family, not some arbitrary timeline. In this episode, I'm sharing my own post-divorce relationship mistake and the game-changing lesson it taught me—trust yourself and honor those red flags the moment they appear. We dive into why your instincts are sharper than you think, how to recognize when something's off, and why leaving at the first red flag isn't being picky, it's being wise. You've already survived one relationship ending. You don't owe anyone a second chance to prove they're wrong for you. This is about reclaiming your power, setting your own timeline, and never ignoring that voice in your head again.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailIn this episode of the Divorce Energy Audit, as a certified Divorce Coach, Taylor dives into her own experience navigating divorce. From letting emotions take over, making snap decisions and failing to research - she's covering it all.Learn how you can be strategic in your own divorce and how to help protect yourself even after that decree is in your hands.If you listen to this episode and want more guidance on how to get clarity in the chaos, schedule a free consult with Taylor at www.reviveandrisecoaching.com.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailA lot can get carried over into the New Year.. What shouldn't get carried over? Making excuses for your toxic relationship.I get it, sometimes it can be hard to even realize you're in one. So let's get honest about your relationship and standards and see if you need to make a change. You deserve respect and happiness, sis.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailIn this episode, I’m pulling back the curtain and sharing the real reason I became a certified divorce coach and what that actually means. If you've ever felt like you lost yourself in your marriage, minimized your needs to keep the peace, or questioned whether you’re broken after divorce… then hit play. I’ll walk you through my own journey, the moment I knew I had to do something different, and how I now help women just like you reclaim their confidence, set powerful boundaries, and stop settling in dating, parenting, and life. This isn’t about moving on for me (and YOU), it’s about rising up.🎙️ What I cover:My personal story of self-abandonment and healingThe truth about post-divorce identity lossWhy traditional support doesn’t always workWhat divorce coaching really looks like — and how it changes livesIf you’re ready to feel like you again, this is where it starts.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailIn this episode, we’re diving into the messy and often spiritual reality of what happens when people you’ve cut off still find ways to watch, stalk, or insert themselves into your life. Whether it’s through social media or mutual connections, the truth is: when you rise, the people you’ve outgrown feel it.I’ll talk about how to protect your energy, why silence is sometimes the loudest response, and how to keep moving forward when the past tries to follow you. If you’ve ever dealt with toxic people who just won’t let go, this one’s for you.We’re setting boundaries, reclaiming power, and stepping fully into the unbothered energy you deserve.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailThere’s a trend going around:“Of course he’s a great dad. I didn’t marry a loser.”But what if you did?What if you married someone who broke your trust, abandoned your emotional needs, or tore down your self-worth—and now, even after the divorce, you still carry the shame of choosing him?In this episode, I speak directly to the woman who:Feels guilt for staying too longWonders how she didn’t see the red flagsSecretly questions if she failed herself by marrying the wrong personWe talk about:Why your past choices don’t define your worthHow to release the shame and reclaim your identityThe spiritual truth about divorce, evolution, and second chancesWhat it really means to find power in your pivotYou didn’t fail. You evolved.And you’re not alone anymore.🎧 Press play—and if this hits your heart, I invite you to explore Reclaim & Rise, my private 6-month coaching container designed to help you heal, rebuild, and rise into the woman you were always meant to be.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailGoing through a breakup or divorce? In this powerful episode, we explore how to heal from heartbreak using somatic tools that support emotional recovery and nervous system regulation. My guest Ivana Care—a trauma-informed coach and single mom—shares how women can rebuild self-worth after separation and why mindset work alone isn’t enough. We dive into body-based healing, emotional resilience, and how to move forward after divorce or a painful breakup. Plus, stay tuned for a simple somatic exercise you can try today to start releasing pain and reclaiming your power.About Ivana Care:Ivana is a single mum of two who after escaping domestic violence started over again with nothing but one suitcase in a women's shelter. Walking through this chapter in life and through the healing journey she heard her calling and she turned her pain in purpose. Today, Ivana is helping other women to heal after break-up or separation. She is using a deeply feminine, trauma-informed approach, energy healing, guided meditations and Root Cause Therapy to help women to break free from limiting patterns and reconnect with their confidence, intuition, and strength.Connect with Ivana:Website: ivanacare.comInstagram: https://www.instagram.com/ivana_carecoach/Facebook: https://www.facebook.com/profile.php?id=61564219235151Upcoming Events for her Women circle:  Ivana | HumanitixSupport the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailThis week’s episode is unscripted and straight from the heart. I’m sharing what it feels like to be doing all the “right” things.. you know, staying kind, being mature, holding boundaries, showing up yet still feeling blindsided, disrespected, and flat-out defeated.Whether it's family dynamics, co-parenting chaos, business struggles, or just trying to be the bigger person when no one sees it… this one’s for anyone who’s ever asked, “Why do I keep getting knocked down when I’m trying so hard to rise?”We’re talking about what it means to keep going, even when the results don’t match the effort and why honoring your anger, grief, and truth is a spiritual act.If you're in a season where life feels unfair and heavy, this episode is a reminder: you're not broken, you're just in the middle of the mess before the breakthrough.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailSo many women feel like they have to “arrive” at full healing before they’re allowed to feel joy again. But the truth is... healing isn’t a finish line. In this episode, we’re talking about how to let in joy while you’re still healing, why we subconsciously block happiness, and how to start receiving the good even in the messy middle. If you’ve been holding your breath waiting for the “right time” to feel better, this conversation is for you.✨ Let’s normalize finding joy before everything is perfect.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailIn this unapologetically honest episode, Taylor responds to the narrative that divorce is being ‘glamorized' and breaks down why reclaiming your peace, voice, and joy is not a trend, it’s survival. If you’ve ever felt judged for choosing yourself after leaving a marriage, this one’s for youSupport the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailEver feel like your ex still has control over your emotions, choices, or energy long after the relationship ended? You’re not imagining it... but you’re also not stuck. In this episode, I'm knocking on the way you let their control linger after a breakup or divorce.. and telling you how to call your power back without waiting for permission. Talking mindset shifts, emotional boundaries, and the no-BS truth about what it takes to stop handing over your peace to someone who’s no longer in your life. Ready to take back the reins? Hit play.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailEpisode 5 – No Pity, Just Power: How Society Reacts to Divorced WomenWhen a woman gets divorced, people react—with pity, projection, or silence. In this episode, we unpack how divorced women are perceived and why it’s time to stop shrinking to make others comfortable. If you’ve ever felt judged, misunderstood, or overlooked after your split, this one’s for you.🎧 Tune in for real talk on reclaiming your power, your peace, and your voice.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailIn this episode of The Divorce Energy Audit, we're diving into the real-life truth about co-parenting after divorce. From setting boundaries to handling conflict and keeping your peace, I’m sharing what’s worked (and what absolutely hasn’t). If you're a divorced mom trying to navigate co-parenting without losing yourself, this one’s for you.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailYou’ve signed the papers, changed your last name back, maybe even thrown out his old hoodie—but now what? In this episode of The Divorce Energy Audit, we’re diving deep into the post-divorce identity shift. Because let’s be real: you’re not the same woman who walked into that relationship… so who are you now?Join me as we walk through a powerful Identity + Values Audit to help you reconnect with who you actually are—not who you were expected to be. You’ll learn how to identify your core values, reclaim your voice, and start living with intentional alignment, not emotional autopilot.Whether you’re fresh out of the storm or years into the rebuild, this episode will help you cut through the noise and get clear on what matters now—so you can lead your life from truth, not trauma.✨ It’s time to stop asking for permission and start writing your new story.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailSpotting cover sabotage vs true support - and creating a hype-squad that mirrors your next chapter.Join our Facebook Community here Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailIn this episode, we’re getting honest — are you truly healing after your divorce… or are you staying busy to avoid feeling the hard stuff?Host Taylor Beck dives into the difference between real healing and emotional avoidance. If you’ve been filling your calendar, overworking, or constantly "doing the work" but still feel stuck, this conversation is for you.✨ In this episode:How to recognize when you’re using distractions as a coping mechanismWhy healing isn’t always productive or prettySigns you might need to slow down and go deeperHow to lovingly return to yourself and your truthThis episode is your reminder that real healing is an inside job — and it starts with awareness, not action.🧭 Ready to go deeper? Download the free Divorce Energy Audit Workbook and join the Reclaimed You Collective on Facebook here. 💬 DM @reviveandrisecoaching to share how this episode landed for you.Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.

Send us Fan MailWelcome to The Divorce Energy AuditIn this short but powerful welcome trailer, host Taylor Beck introduces you to The Divorce Energy Audit — a podcast created for women navigating the emotional, spiritual, and energetic transformation of divorce.Whether you're contemplating divorce, in the thick of it, or rebuilding your life after it, this podcast is here to support you in creating clarity, confidence, and a fresh start — all from the inside out.This is your safe space to feel supported, seen, and empowered as you step into your next chapter.💛 Join The Reclaimed You Collective on Facebook and download your free Divorce Energy Audit Workbook💬 DM @reviveandrisecoaching with your biggest takeaway from today’s episode!Support the showFor more support, visit www.reviveandrisecoaching.com to book a free consult, or join my Facebook Community at The Reclaimed You Collective.