Divorcing Strong™ with Becky Sampson

When divorce hits—especially with betrayal and kids—it’s easy to spiral into fear, self-doubt, and constant reactivity. In this episode of Divorcing Strong, Becky Sampson talks with Ameenah Asante, a transformational life coach and wellness professional, about how to stay grounded during divorce [KW: grounding during divorce], keep your integrity intact, and make decisions that protect your mental health [KW: divorce mental health] and your children’s stability. Ameenah shares her story of leaving Japan with her kids after learning her husband had been unfaithful and married to another person in another country—and how “definitive information” helped her move from questioning and being gaslit [KW: gaslighting in marriage] to acting from an empowered place. You’ll hear practical strategies for identifying your values, creating healthy boundaries with an ex [KW: boundaries with ex], and narrowing communication when manipulation has been part of the pattern. In this episode, you’ll learn: How to anchor to self-worth, self-love, and connection to God [KW: self-worth after divorce] when emotions run high Why shifting communication to email/text/voice notes only can protect your peace [KW: divorce communication boundaries] About Divorcing Strong™ Podcast:  Hosted by Becky Sampson, CEO of Only Subpoenas™, the Divorcing Strong™ Podcast is where real stories meet real strategies for surviving and thriving through divorce. Each episode brings expert insights from top divorce attorneys, family law specialists, financial planners, and healing coaches to help you protect your rights and step into YOU 2.0. 👉 Subscribe for more empowering divorce stories and strategies 👉 Learn more about working with Becky: https://beckysampson.com/ 👉 Follow Becky on social media: BECKY SAMPSONInstagram: https://www.instagram.com/divorcingstrongbeckysampson/ Facebook: https://www.facebook.com/beckysampson11/ TikTok:  https://www.tiktok.com/@divorcingstrong YouTube: https://www.youtube.com/@DivorcingStrong LinkedIn: https://www.linkedin.com/in/beckysampson/ 🌺For information on working with Only Subpoenas™, visit our website at https://onlysubpoenas.com/ or contact us at this number: 650-910-6659 🌺 ⚠️ DISCLAIMER: The content on this podcast is for educational and informational purposes only and does not constitute legal, financial, or mental health advice. Please consult a licensed attorney, financial advisor, or mental health professional for guidance specific to your situation. If you or someone you know is experiencing abuse, please get in touch with the National Domestic Violence Hotline at 1-800-799-7233. Support Divorcing Strong by contributing to their tip jar: https://tips.pinecast.com/jar/divorcing-strong