Do Not Disturb

Caleb, Dakota, and Matthew talk about the emotional changes that fatherhood and marriage bring, how they view emotional expression as men, and why a blue cartoon dog opened the floodgates.

Moving on up! Caleb, Dakota, and Matthew discuss some recent big changes at work and at home, why change is a catalyst for growth, and reflect on times throughout their lives when they've taken big leaps that pushed them further than they thought possible.

It's time to feel the love! Caleb, Dakota, and Matthew talk about their relationship journeys, what married life looks like, and how work fits into the equation of enjoying a life with family and loved ones.

Caleb is out on paternity leave! Dakota and Matthew get excited for when Caleb comes back and what work looks like in the season of babies and flux. Later they consider the topic of burnout and what is at the heart of a healthy work approach.

Dakota is back from paternity leave! The guys talk through what their respective leave experiences have looked like for them before discussing the seasons of life and work that have shaped their family and career goals. 

Caleb and Matthew are joined by John Cardis, a business owner seeking to live his daily life with holistic personal development as the true goal. The guys chat about maintaining a work-life balance while running a company, setting healthy daily habits, and preparing yourself for the hope of a future relationship even while you're in a holding pattern.To connect with John and see more of what he's got cooking, click here!

Caleb, Dakota, and Matthew chat about their experiences of fatherhood so far, how they manage the tension between work and time with their families, making the most of paternity leave in the afterglow of the birth experience, and the role men play in being a supportive partner (especially in the early newborn days).

Can you build the life you want and also live it? We’ve been led to believe that success must come at the expense of something: time, peace, the ability to relax, sleep… But what if success is actually being able to enjoy the things you work for? For us, we reject the 24/7 hustle culture, the always-on work mentality, and choose to turn on Do Not Disturb.Join AdClass founders Caleb Cruz and Dakota Hermes, plus AdClass strategist Matthew Gosling, as they talk through how they find joy and fulfillment each day through a healthy work-life balance that embraces personal time while crushing the working hours.