Doctor Lady Podcast

When public figures use inflammatory language to describe standard pediatric care, it puts children at risk.In this episode of At the End of the Day, I respond to recent comments by Dr. Mehmet Oz about confidential adolescent visits and explain why private conversations between teens and their pediatrician are an essential part of safe, evidence-based care.I talk about trust, mental health, adolescent development, and why these conversations can be life-saving.If you care about the intersection of health, parenting, policy, and everyday life, be sure to like, subscribe, and follow along with DoctorLady Podcast.#Pediatrics #TeenMentalHealth #Parenting #HealthcareAdvocacy #DoctorLadyPodcast

In this special DoctorLady Interviews episode, I sit down with Henry Schadwinkel, senior (almost graduate!) political science and public policy major, to break down how California’s primary election actually works.We talk about the top-two “jungle primary,” why this is a time to learn and evaluate rather than rush to decide, and how voters can thoughtfully compare candidates in the weeks ahead.With vote-by-mail ballots still to come, there is still time to listen, ask questions, and engage in the process. This conversation is about bringing clarity to the noise and helping people feel more informed, not pressured.Be sure to like, subscribe, and share with someone who wants to better understand California’s governor’s race.

In this first episode of the new DoctorLady Interviews season, I sit down with my dear friend Kelli Wilms - gifted speech therapist, small business owner, and someone I’ve always known as smart, funny, caring and deeply connected to the children and families she serves.But this conversation isn’t about her professional life. (We’re going to have to have another podcast for that).  It’s about the moment everything changed.In Part 1, Kelli shares her experience with COVID-19 - from the earliest symptoms, to the rapid progression that led to hospitalization, and ultimately, the ICU. We talk about the fear, the uncertainty, and the surreal experience of ICU delirium, when reality blurs and survival becomes something you can no longer control.This story is about vulnerability, resilience, and what it feels like to stand at the edge of life. - and somehow make it back.Part 2 will explore what came after: recovery, identity, and rebuilding.🎧 Listen now and follow/subscribe to DoctorLady Podcast for more stories of courage, grit, and the women who are changing the world.

Some days feel endless—and yet everything is moving too fast.This episode is a reflection on living in the in-between, staying grounded, and why small actions still matter when the world feels overwhelming.

What if healthcare worked like clean water or fire protection? In this episode, I share what I witnessed after the fall of ACA premium credits, and why starting with a children-first healthcare guarantee could be the path to true universal coverage that saves families money and restores trust in our system.

If the advice to “eat real food” isn’t new, why aren’t we healthier? In this episode, I unpack what the latest nutrition guidelines get right; and why they still fall short for real families. Because advice that ignores time, cost, doesn’t fully cut it. 

I’ve had the same question come up again and again in patient visits lately. If you’ve been wondering about recent vaccine headlines, this is for you.

What happens when screens interrupt connection? A pediatrician discusses the research—and offers practical ways to protect face-to-face moments at home.

A four-year-old said one sentence—and it changed how I saw myself.Here’s the story behind DoctorLady.

As our kids grow into teens and young adults, the relationship has to grow too. In this episode, I share what it looks like to stay connected, build trust, and guide without controlling—plus practical tools like family check-ins, routines, and contracts that foster responsibility and independence. A gentle, honest conversation for anyone navigating this stage of parenting.

At the end of the day… traditions are the quiet magic of childhood. In this episode, I share the small rituals—holiday and everyday—that shaped me, shaped my boys, and remind us why intentional traditions matter more than we realize. A little nostalgia, a little parenting insight… and just enough magic to carry with you. 

We don’t “lose ourselves” in motherhood — and we don’t stay the same either. We grow. We unfold. We evolve.In this episode of At the End of the Day, I share how motherhood expanded my identity, how I found anchors that kept me grounded (including returning to running as a young attending), and why our growth is one of the greatest gifts we give our kids.If you’ve ever wondered how to hold onto yourself and become someone new through motherhood, this conversation is for you.

No one tells you how strange it feels when your kids leave for college and the rhythm of your whole life changes. In this episode, I share what the first months of empty nesting have really felt like and the simple practices helping me find my footing again.

Dr. Cameo Carter breaks down how good doctors combine evidence with empathy, persistence, and communication to give care that truly heals.A must-listen for anyone who’s ever wondered why the follow-up visit matters… and what really happens behind the scenes when doctors “bulldog” tough cases.

Is it getting more difficult to find doctors who actually care? In this episode Dr. Carter explores how patients and doctors can work together for the best health of our children.

Dispelling common misconceptions about fevers and approaches you can take in treating them.

Dr. Carter talks about all the ways to prepare for your first newborn visit.

In this episode Dr. Carter talks about open enrollment in uncertain times and making the best choice you can.

Kids carry pain in their bodies - from bullying, stress, or feeling left out. Here’s how we can help them choose kindness instead.

Motherhood isn’t a competition - it’s a team sport. Let’s judge less and cheer more.

I love patient portals — they make life easier for everyone. But sometimes a quick message turns into what really should be a full visit. In this episode, I share what kinds of questions are great for the portal, when to schedule instead, and how to keep communication smooth, respectful, and stress-free for both families and doctors.

If your insurance denies a prescription you clearly qualify for, don’t just accept it. There’s a powerful step most people don’t know about.

Screens aren’t the problem. How we use them is. In this episode, I talk about screen time through every age and stage, the strategies that helped in my own home, and why balance, boundaries, and real-world connection matter more than any rule.

There’s a moment every mom knows: that quiet voice that says you should have done more, or better, or differently. But what if that feeling isn’t guilt at all? Let’s talk about what’s underneath it, and how grace changes everything.

Everyone’s shouting. Science is under attack. And somehow, the real problems are slipping through the cracks. Let’s talk about that.

Parents keep asking: are European baby formulas really better?They look cleaner, the labels sound healthier, and everyone on social media seems convinced.But what’s actually true, and what’s just clever marketing?Tune in as Dr. Carter breaks down the science, the myths, and what parents really need to know.

Let’s clear up some confusion: aluminum in vaccines is there for a reason - and it’s a fraction of what we’re exposed to naturally. It helps vaccines work better, and it’s been safely used for decades.

Sometimes our job as physicians goes beyond the exam room. In this episode of At the End of the Day, I share why I’m heading to Washington D.C. with an amazing group of advocates to support the ELSA Act — a bipartisan bill protecting children born with congenital facial differences from being denied the care they need.It’s about fairness, compassion, and making sure every child gets the chance to thrive.

We love your kids - but one appointment can’t magically turn into two! Every child deserves their own visit, and every pediatrician deserves to have their expertise valued. Scheduling siblings separately keeps care thorough, fair, and right on time.

When there’s no in-network specialist for your child, you don’t have to settle. In this episode, Dr. Carter shares how to request a gap exception and what steps increase your chance of approval.

Breaking vaccines into separate doses may sound safer, but research shows no benefit. In fact, it can raise the chance of side effects and expose kids to more of the very ingredients some parents already worry about—ingredients that are safe at the levels used.

Taking the time to sit and listen and asking the right questions is a vital skill for doctors to learn. However, the current healthcare system and low payments from insurance companies make this increasingly difficult.

Screens are designed to steal time, but we can guide our kids to make intentional choices. This episode walks parents through a practical way to help teens evaluate their free time and prioritize what really matters.

Hepatitis B isn’t just an STD. It can spread in everyday ways and even impact newborns. In this episode, I explain why the birth dose of the Hep B vaccine is a simple step that offers lifelong protection.

The constant battle between your child's doctor and your insurance. Reflections of a pediatrician at the end of the workday.

Why an open mind matters in ADHD treatment, and how meds plus support can truly help kids thrive.

Keeping close with your first-born while welcoming another child. Reflections of a pediatrician at the end of the workday.

Reflections of a pediatrician at the end of the workday.

Welcome back to the DoctorLady Podcast! In this exciting two-part series, join me as we explore the complexities of contract negotiation and the importance of standing your ground, featuring my friend and accomplished real estate lawyer, Sim Jimenez.Part 2: We continue our conversation by examining further strategies to help you retain control over the elements that matter most. Sim shares practical recommendations, while I discuss additional insights from my dealings with unethical contractors. This episode is filled with key takeaways designed to empower you in navigating contracts confidently and understanding the process without hesitation.

Welcome back to the DoctorLady Podcast! In this exciting two-part series, join me as we explore the complexities of contract negotiation and the importance of standing your ground, featuring my friend and accomplished real estate lawyer, Sim Jimenez.Part 1: In our first episode, Sim shares her invaluable legal expertise as we delve into why it’s crucial to maintain control in your agreements, even when consulting so-called experts. I'll recount my personal experiences with dishonest contractors, highlighting lessons learned along the way and offering practical tips on how to tackle contracts with self-assurance. If you’ve ever felt lost in the details or uncertain about how to advocate for your interests, this dialogue is essential listening!

Dr. Carter interviews Redland's California community advocate Darrel Olson, discussing things to look for when selecting health insurance plans for families and small businesses.

In support of Craniofacial Acceptance Month, Dr. Carter speaks with Emylee about her daughter who has Craniofrontonasal Dysplasia, and discusses ways to celebrate and support each other’s differences.